After loosing my husband 4 years ago from a 4 1/2 year battle with cancer,I made a promise to…read moremyself that Moving forward I would live with more intent and purpose. I'm in a "YES" season of my life,so when I was asked to go, I said "YES" without hesitation and without expectation. This experience was so refreshing. It was filled with genuine hearts, a judge free zone, words of wisdom, opportunities to LET GO, Faced some fears and most importantly friendships that are bonded in LOVE,TRUST and RESPECT even though we are miles apart! I would highly recommend you "Dare to Baja"! ....I Dare you! It's more than Yoga!

Our paths crossed about 3 years ago in a studio in Valdosta, Georgia. She introduced me to the…read morehealing effects of yoga and the power of the mind over the body. One of her most useful lines is "you are stronger than you know". Life took us both in different directions but she is still on this journey with me. Through amazing yoga retreats and most recently venturing into the virtual environment, Meghan is pulling people together from all over the world. There is an energy and vibe with Meghan that just makes you want to follow her anywhere. Come to the virtual classes! I've done 3 with her and she does a great job not to make it feel like you are alone in your garage; even though you are alone in your garage. She sends out a playlist and everyone in the class is vibing along at the same time. The screens are arranged "Brady Bunch" style so you can connect with folks around the world.

Amazing facility with the friendliest staff! Included dry sauna, steam room, pool, and top of the…read moreline equipment. Better than any other gym offered on or off post.

Me and my wife started going here a few months ago and the service here is amazing. So many…read moreamenities, classes, and support from all the workers/trainers. They helped us make a work out plan so when we move we still have a structured workout plan to build up on. 10/10 wonderful gym experience.

Been here twice for a massage and I plan on returning. This place was recommended by a friend…read more She didn't remember who gave her the massage, so I went on the website. They have a message section, so I sent a brief message explaining my situation and needs. My message was forwarded to their massage therapist, who could most likely help me. I got 1 hr massage from Carol Fields. Cost is $65/hr. Pros - Quality. K, dudes. I'm not the type of person who falls asleep easily, if at all, during a massage. Both times, I was close to falling asleep. That's how good and relaxing the quality of the massage is. - She listens. Carol talked to me, before the massage, to ask where my problem areas are and what kind of pressure I would like. It's good and required for a masseuse to understand your body. Make sure you explain your situation, comforts, needs, etc. Every customer is different, so make sure they understand you. - Respectful. Carol gave me time before and after to get ready. When I'm flipping over, she lifts the sheet to give some privacy. - Good hygiene. Carol walks around bare foot, which is a good sign to me. That means this place actively cleans. - Warm massage table. The massage table warms up to a comfortable temp, which is especially helpful when you're getting a message. It helps keep you comfortable and your muscles loose. Additionally, the massage table can be mechanically adjusted up or down, depending on your body position. That's good, especially for a massage, when the masseuse needs access. Observations/Recommendations - They're not inexpensive. Keep in mind, I've gotten 1 hr massages for $15 and then a $5 tip afterwards. Yea, I know. I'm spoiled! But this price is not exorbitant and the quality is excellent. - You can pay via credit card, but it's one of those Apple programs. Additionally, be aware, that the program takes you directly to a tip section. I mention this, because the first options are 3 options pre-set tip amounts. You can choose, but of course, that takes more time and work. It's not necessarily a bad thing, it's just something to be aware of. - Wear comfortable clothes. This is essential, especially since you have to get out and in of them before and after your session. The fact that I was so relaxed afterwards, meant I did not want to actively think about what to do with my clothes, other than putting them on. Haha... Final Answer: Good quality massage, worth it.

I've been learning yoga from Lisa for years. I love the studio and the relaxed atmosphere where…read moreyou don't have to feel like you have to compete with other students. You just go at your own pace. It's a much more spiritual experience.

Besides the deep well of training knowledge that I'm able to access through Patrick, the positive,…read morehumorous, motivated, thoughtful interaction that we share during each session inspire me to keep reaching for my goals. I recently re-irritated an old toe injury; Patrick's guidance was a key part of modifying my workout to enable continued progress while addressing any problem. And my diet has improved; since July, I've lost 60 lbs. and have kept it off. I'm a single dad of a teenager - so time can be a challenge; yet I've able to achieve results with Patrick's help.

As a Mom of 2, and being Active Duty Military, I can say DreamFit has helped me beyond my…read moreexpectations. Starting the beginning of my postpartum weight loss, I had so much doubt and fear that I wouldn't be able to feel good in my own skin again. I was definitely wrong in thinking that! Pat welcomed me to the team from day 1. The encouragement and good vibes continued every day, even though most days I showed up exhausted and intimidated from daily life tasks, yet I had a trainer who understood my fitness goals and didn't let my small struggles get in my way. As long as I showed up, I was put to work, and lost 15lbs in 3 months. My motivation for fitness has increased because of this awesome team, and I recommend anyone that has any type of fitness goals to join the DreamFit team.

The Pilates Barre is a top notch fitness solution! There are many classes and level variations…read morefrom which to choose and all will make a difference in how you look and feel. There is a wide range of class types and available times making it very easy to schedule multiple visits in a week. Michelle, Jackie and Misty are STOTT trained and extremely knowledgeable and attentive. They are engaging and humorous instructors and makes the classes fun! PB is professionally and stylishly set up and welcoming. I highly recommend The Pilates Barre as your first stop if you are a pilates lover or if you simply want an amazing and effective solution to exercise.

I can't say ENOUGH great things about this box, love the community, the coaches and the…read moreenvironment! Lots of great space, and plenty of equipment. Everyone is always so willing to help, I have only been at this box a few months and have had nothing but gains!

I just recently joined Haymount Crossfit about a month ago. I walked in, spoke with Crystal and…read moreWayne and knew after about 5 minutes this was the place for me. The people are extremely nice, supportive and awesome to workout with. I just recently moved to the area and was welcomed right in. There are various levels of athletes here so jumping in at whatever pace and level you are comfortable with is not a problem. 5 stars for tough WODs, good people and fun times.

This gym is the best in the area. Highly recommend that you check it out…read more The owners truly care about your fitness goals, no matter your age or capabilities. The coaches are all top notch and are certified.

I had never done CrossFit before, wanted to try it out, but was really nervous. I can't tell you…read morehow lucky I was to find Tarheel CrossFit as my first gym. The coaching is incredible and professional. The programming is challenging at any level, it's never boring, and constantly varied so you are always growing and improving. But, what makes this place truly special, is the encouragement, the camaraderie and the relationships you will build with the best group of humans I know. I actually looked forward to my workout every day. Seriously, if you're new to the area, new to CrossFit or even an OG to both, drop in for a workout. You won't regret it.

Clean space. Friendly staff. Amazing workout!! If you…read morehaven't tried a HOTWORX session, you are missing out.

LOVE coming here to workout! The staff members are so nice and helpful. The workouts are intense…read morebut with the modifications I'm still challenging myself and getting stronger. Love the 24hrs access to be able to come and go on my time. So Happy I joined and feeling better in my body.