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    Lyfestyle Wellness

    5.0 (1 review)
    Open Open 24 hours

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    8 years ago

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    Contreras Chiropractic - Dr. Contreras

    Contreras Chiropractic

    4.9(70 reviews)
    1.8 mi

    Dr Contreras is my chiropractor and I recommend him to all I know. He is a true healer. My 93 year…read moreold friend suffered from shingles inside her leg. It had damaged the nerve. Her foot was turned out, she had to use a walker for the first time in her life. The medical Doctors spent months with no results. They just gave her pain pills. I talked to Dr. Contreras and he said he had some sort of nerve stimulater that might help. After the first visit Marys foot was better!!! She is still going and still improving. She is using a cane but she is finally healing and feeling much better. Dr Contreras is amazing!!! I am so grateful for him. He helps so many people.

    I reached out to Dr.Contreras about my neck pain and migraines that I was recently experiencing, he…read morewas able to squeeze me in the next day. When I came in, he had also discovered that my lower back had some inflammation and I had not realized how bad it was till he put some pressure on it. So far, I've had 2 adjustments and I'm seriously feeling like a brand new person. My migraines have completely gone away and my neck pain is slowly going away. I went in nervous bc I didn't know what to expect but Dr.C has such a calming persona and explained to me the pain that I was experiencing. I'm so grateful for all your help Dr.C!! I was miserable these last couple of weeks being in pain and getting migraines every day, I can finally go back to enjoying life again.

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    Contreras Chiropractic - Contreras Chiropractic

    Contreras Chiropractic

    Contreras Chiropractic
    Contreras Chiropractic

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    Tri Valley Adventure Boot Camp for Women - Excited to help my ladies. Morning hike at boot camp in the Dublin, CA hills

    Tri Valley Adventure Boot Camp for Women

    4.3(4 reviews)
    2.2 mi

    Deborah offers programs that last for four weeks and can be either 3, 4 , or 5 times a week…read moredepending on your needs. The program was designed for all types of participant with different levels of fitness and you are allowed to go at your own pace. The first time I signed up for a class I was nervous not knowing what to expect. Was this going to be some military style thing with someone screaming at me to 'give me twenty more'? Would i be able to walk the next day or even the for the next week? After the first class my fears were allayed as Deborah is one of those trainers who coaches you along with praise for your efforts and recognition for your progress. She also takes the time to explain the proper techniques for each move or exercise she asks you to do. This is the kind of training that makes me want to improve to show that I am paying attention and making the effort rather than doing it just so I can tell people 'I go to boot camp'! Be aware though that these classes are outside, in the cold, maybe in the fog, and one time even in the snow. Occasionally, free classes will be held on a Saturday where you can give it a try without a commitment. Free boot camps are also awarded at these sessions and you may win one. Come join me in getting healthier for 2010!

    I haven't gotten to attend their program yet due to a schedule conflict but I had such a wonderful…read moreexperience talking to the owner/trainer. Their customer service skills are so good, I was really impressed! I enquired about their programs and the owner/trainer took plenty of time to explain how their program works. They answered all my questions and it was pretty straightforward. I love that their program is so results-oriented. The results are amazing and are there to see in the current students who attend. I love the attitude of the trainer and cannot wait to work with them in the future when my schedule allows!

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    Tri Valley Adventure Boot Camp for Women - Fun times at the Mud Run!

    Fun times at the Mud Run!

    Tri Valley Adventure Boot Camp for Women - We support our community #CamilleStrong

    We support our community #CamilleStrong

    Tri Valley Adventure Boot Camp for Women - First and Only Certified Boot Camp for Women in the Tri Valley serving thousands of women since 2006!

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    First and Only Certified Boot Camp for Women in the Tri Valley serving thousands of women since 2006!

    Haque Chiropractic - Treatment room

    Haque Chiropractic

    4.0(66 reviews)
    2.5 mi

    Dr Haque is an amazing doctor and has been my chiropractor for over 10 years. The latest…read moretechnology she's introduced is StemWave and it's a game changer! I've had my lower back and left shoulder under treatment w amazing results!

    For those who follow my reviews, you know I'm now a Hayward girly--and Livermore is definitely a…read moretrek. So how did I end up out here? On the glowing recommendation of good friends in Pleasanton, I was told about Dr. Haque back in late March when I was dealing with some stubborn foot pain. At first, I tried to resolve it through consistent massage therapy with my girl Sneha at Shanti Healing in Hayward (shoutout to her, she's amazing). But after three months of weekly/biweekly sessions, she gently let me know there was something deeper going on with my lower back--and that it was time to call in the pros. Enter Dr. Haque. I booked my initial visit through their website and got a text back to come in the very next day (they're open M/W(full day)/F). The intake process was thorough: foot scans (Foot Levelers), movement tests, pain point assessments, and baseline x-rays. What I appreciated most? No high-pressure tactics, no rushed adjustments. Dr. Haque takes the time to review everything first to determine if treatment is appropriate--plus, the entire first visit was free. I was back that Monday to review the results and go over care options. I want to note--I'm an entirely out-of-pocket patient since Kaiser doesn't make chiropractic care easy. Dr. Haque offered three treatment plans tailored to different levels of intensity, and I chose the most aggressive one: several months of 3x/week visits targeting my sciatica and TMJ. I'm just about a month in, and let me tell you--the difference is real. * My posture has noticeably improved * TMJ pain? Practically gone after the first few adjustments * Sciatica? Finally easing up around week 3 * I've started wearing orthotic inserts to help with fallen arches and will update as I break them in more Next up: I'm trying their StemWave treatment this week, especially since I've had some success with TENS therapy. I'm also planning to see one of their massage therapists since my usual is on medical leave--I'll report back on both. Long story short: Dr. Haque and her team are the real deal. Professional, knowledgeable, kind, and committed to helping you feel better--not just throwing temporary fixes at your symptoms. My only wish? That they were located closer to Hayward! Highly recommend, especially if you're ready to actually tackle the root of your pain.

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    Haque Chiropractic - Inside one of the treatment rooms

    Inside one of the treatment rooms

    Haque Chiropractic - Lots of happy patients

    Lots of happy patients

    Haque Chiropractic - Interesting items in the case

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    Interesting items in the case

    Lyfestyle Wellness - healthcoach - Updated May 2026

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