I had a session without much expectations. I suffer from chronic Achilles tendonitis and calf…read moresoreness for over a year now. I still try to train hard, but after back-to-back ropes and running, I needed a fixer upper to get right. Angel asked the right questions and worked on my calf muscles for a few times. OMG, it was painful, and yes I don't like pain and screamed like a little girl. After a few days, I did get better and felt less sore. Give her a try for all your sore muscle needs, we all need a little TLC - do something for yourself today!

From the owner: Mobile & virtual physical therapy serving Bastrop & Smithville, Texas. We offer one-on-one care…read morewith a whole body approach to pain and injury as well as preventative care. We accept Medicare & Self-pay. Accepting new clients. We offer dry needling with intramuscular stimulation, fascial manipulation, manual therapy, and clinical Pilates. Not in pain? We can help you identify and address postural deficits, asymmetries, muscle imbalances, and movement impairments to prevent injury/surgery and prepare you for a lifetime of active living.

Don't waste your time or money with this business they pretend to cancel your membership and…read morecontinue charging you on top of a100$ shadiest business ever.

They do not tell people required things that need to happen to cancel!! They will just take your…read moremoney!

I started off with the intro package and now I'm obsessed. Faith is an awesome instructor. She does…read morea great job explaining each movement and helping you understand which muscles should be working. I also really appreciate how attentive she is with correcting posture and form throughout the session. I've been doing 1-on-1 sessions here for the last few weeks, and I can already see and feel the results. Highly recommend if you're looking for personalized instruction and a welcoming environment!

My sister gifted me to try any group session class for five times and I am now in love with…read morePilates! Brittany is the best Pilates instructor that will strengthen your core, abs , glutes, arms, etc.... The studio is beautiful and so clean! All the ladies there are friendly and nice! If I lived in this area I would be a member of Pilates 512! I recommend this establishment

This is the best studio I've ever been to with its encouragement and positivity I have excelled…read moreboth in mind and body. Nona took me on as a client after a very severe injury and has been with me every step of the way (literally) in my healing. She helped me get off of my walking cane and regain strength I never thought I would be able to recover. Her positive energy, encouragement and love for her clients is incredibly rare to find in a instructor and a studio. Highly recommend!!

Y'all, Nona is incredible…read more I've always wanted to try Pilates, but was intimidated by both the price and my lack of coordination. I've been a swimmer my whole life, and love a good stretchy yoga class, but realized that I was kidding myself when I believed I was doing well enough in my work out habits. Two days after getting engaged, I decided this was my perfect kick in the pants to finally try private pilates sessions (#bridalbootcamp). After perusing through websites of local Pilates instructors, Nona seemed great. And y'all, SHE IS. She is such a warm, compassionate person who genuinely loves what she does. But don't let that fool you - she is the toughest personal trainer I've ever had. For being so tiny and cute, she is terrifyingly creative with the equipment and makes any swim workout I did back in the day seem like elderly aerobics. However, don't let that intensity deter you - as someone who hates group classes ("Seriously? It's only been three minutes?"), gets bored with anything but swimming, and can come up with an impressively diverse list of excuses to miss a workout, I love love LOVE my weekly sessions with Nona (I even convinced my mom to do duet sessions with me so that I could afford going twice a week). That said, even though at one point the price seemed steep, I now consider it worth every penny - it is an hour of one-on-one, incredibly personalized training. The hour flies by, I'm grinning ear to ear by the end, and I always struggle to walk down her stairs after. While swimming has been my cardio of choice, Pilates by Nona is now my nonnegotiable strength training. In the nine sessions I've seen her, I can already feel SUCH a difference in my body. I actually see noticeable tone, which motivates me to keep going back. And - random tidbit that I feel is important to note - because I'm feeling so excited about the change, I find myself incorporating more healthy habits like salads, smoothies, and water. Which is HUGE for this picky eater. You HAVE to see Nona. Just don't take my slot on Wednesdays.

Pilates West is one of my absolute favorite studios in Austin!! It's a small room and class size…read morewhich is great for getting hands on attention. It's hardly ever fully booked so it's easy to get in, it's on ClassPass which is great! Best thing is the instructors! All of them are amazing, have different styles and are challenging! You always leave feeling like you do a good workout, not just a stretch. I have felt myself advancing thanks to these instructors. Plenty of parking. Construction is hell over there but one day it will clear up.

My friend took a class here for her first time with Lyz, and she loved it. She's not usually…read moremotivated when it comes to getting into working out. Lyz at Pilates west made me want to try this out. Unlike other spots this one was willing to pay more individual attention to her needs prompting me to come with her next week!! Can't wait.

I have been going to Club Pilates Round Rock for about a year and a half and their instructors are…read morephenomenal. I am finally seeing real change in my body. I am stronger, noticing definition in my legs, and building a much stronger core. Highly recommend for anyone looking for a challenging yet low-impact workout!

Class was amazing! The receptionist is so kind and friendly! The free samples are just wonderful!…read moreThank you so much!

I went here several times last year and its such a great workout!! The staff was always really…read morenice. I left each time feeling like I worked EVERY muscle in my body, but never wrecked. Excellent workout!! *Sidenote- I workout but I am not particularly athletic or flexible LOL!

Clean and bright, with low-impact, high-intensity movements that provide a total body workout for…read morelong & lean muscles that glide into your favorite clothes! Shannon was a beautiful and patient instructor for my first Lagree experience, showing me all the levers and pulls on the Pilates reformer, and getting me set-up on the fiery VersaClimber (like a manual stair-stepper). Excited to learn they have locations downtown in addition to Bee Caves & North Austin, so $99 for new clients gets unlimited access to all. Their class packs are similarly accommodating, allowing access to any location, and rolling over between months. Loving it now, let's see about tomorrow's burn!

A family gathering (two coming in from Dallas, one from Waxahachie, one from San Antonio) started…read morewith a Sunday morning Pure Pilates class with instructor Katie A. The Domain studio is a great location, beautiful studio and Katie A. (despite her adorable demeanor) was b-r-u-t-a-l! So challenging (she kept telling it WHY it was so good we were all shaking so hard!!), and fun. But Katie A. dropped serious knowledge, too. I've since learned that this Pure Pilates prides itself on super educating, training each instructor to the highest of standards and it shows!! Highly recommend. We will be back! (It's Tuesday and my booty is still talking to me about that class!!)

Pure Pilates is a wonderful light and airy Pilates studio for my boutique intimate visits for when…read moreI'm looking to get my butt kicked for 50 minutes. I'm impressed to see this place is still as beautiful as the day I stopped by when I saw I came back in 2017, and now as a mom who needs to work on her mobility, health and core strength meets posture, this place did not disappoint! I've met Zilla, who Ally, the owner teaches some sessions on Wednesdays and I can get my doggy cuddles while I am getting my Pilates workout on? Win win! Even better is they're close by my office, which makes it a quick walk over! Sold! And with utilizing ClassPass and being friendly and no pressure, this is my kind of place and one that I plan to return to for a local boutique studio for my wellness and fitness goals!