Tai transformed me. Stepping into his gym became my sanctuary. It was ME time. He showed me…read morePostpartum doesn't have to be a dark lonely place but a time to develop your mental and physical strength. You cannot put a price on your health and being strong and around to see my babies grow was a must. His knowledge and guidance is truly what turned my life around. He understood my goals and helped develop a custom meal plan and pushed me day in day out to transform my life. I have been coming to Xstrength for years before kids? During my pregnancy and after having my kids, because you feel at home. Both my kids have come with me to the gym to see me lifting. Tai just gets it and so supportive that setting the example that fitness is so essential to your overall wellbeing and being a strong Mommy. The other clients become family and you can't help but to keep coming back. Forever thankful and can't wait to keep reaching new goals the journey has just started and I'm so stoked for what's to come

Waited 1 year to write a review, started training with Tai in November 2024 at 203lbs(for reference…read moreI train 3 days a week). As someone who had never been to a personal training only gym, it felt intimidating but I quickly seen that all are welcomed, from retired body builders to people knocking on my 600-lb life's door. He has helped me achieve what even I thought was not possible, not only made me believe in myself but has opened the door to a new lifestyle. His workouts challenge and motivate me, while giving me just the right amount of recovery. I like how Tai checks in with me prior to each workout, he is very conscious of working around both old/new injuries adjusting/substituting workouts that are equally effective to gain results - checking in daily allows him to make those adjustments. The gym has various trainers(both male and female) who although, I don't train with them, are very welcoming and helpful. The gym offers various dietary supplements designed to boast energy, focus, endurance, and performance during exercise. It is also connected to a local chef who offers and delivers delicious meal preps at a great price, most of all, I like that he offers but isn't pushy to sell you anything. To think that I had told myself that I would try it out for 3 months and here I am over a year later, having gone from 203lbs to 169lbs, I can truly say I will forever be grateful for my Xtrength Fitness family.

Today I weighed in for the completion of my Six Week Hardbody Challenge where I had to lose 5% of…read moremy body fat. I lost a total of 3%. Even though I didn't meet the goal, I am still very satisfied with my result because not only do I feel stronger but I also have more energy throughout the day. When I first learned about the Camp from a friend, I wasn't sure I would be able to do it. I have always been intimidated about going to a gym because I wasn't comfortable in my own skin and always assumed and the fit people working out would judge me. But this was not the case at all at The Camp. There are people of of shapes, sizes and age who are taking the workout class and breaking a sweat right along side you. The energy of the Camp is unlike a traditional gym. The best time to go is in the mornings when the lights are off and the dance lights are on. The trainers play upbeat and energetic music that helps you keep the rhythm of the exercises. The athletic trainers are great and can tailor the workouts individually if necessary while still delivering the heart rate necessary to burn calories. The front office staff is really friend and always super helpful, answering any and all question you may have.

Did my first Deka strong today. It was great experience. Everything was well organized and the…read morestaff was really nice. Thank you!

i've always struggled with my fitness journey, so I decided to go with the trainer route. I was…read morenervous about it, but I'm so glad I made the decision the decision to commit with Christine.

If you're looking for a personal trainer with abundant knowledge, patience, experience, and…read moreflexibility, Christine is the personal trainer for you. I have been with Christine for over a year and my progress would have been impossible without her. When I first met Christine, I was dealing with debilitating back issues. With her help and the use of her many resources, my progress with both with my back and strength training (and of course, losing inches) has been significant and steady. She has been incredibly patient working with me when back issues re-emerge, but she has been incredibly helpful in getting me back to working order. She is also very flexible with scheduling. She works with you to ensure you're able to make your sessions and make up sessions as necessary. Ultimately, she is willing to put in the work with you to help you achieve your fitness goals. I am much stronger now than when I first met her. I'm excited to see further progress and what the future holds.

I have trained with them for many years now. I was supposed to get surgery for my 3 ruptured disk…read morein my lower back, but red tape from insurance companies left me hanging with no approval. So I was left in pain with no help until I started training with Howard. It was a long process and very hard for me but his constant encouragement, nonstop help and energy helped me avoid surgery with working out!!!!!! Just remember it's not going to be easy but the results are worth it.

From the owner: Fitness - Outdoor Fitness Hiking- Day Hikes and local hikes…read moreSelf Defense- From basic to Advanced

This gym has been my home gym for years. The staff is extremely friendly and helpful. The people…read morehere are very polite as well. the equipment is always clean and easy to use. Amazing gym.

They called for the renewal, but didn't tell me the Whittier location was going to be closed 4…read moremonths later. Finally, we decided to visit the Pico Rivera location. The front of the gym looks decent and although it was busy it doesn't smell bad. The pool is another story. One lane of the pool is closed for swimming lessons (that's ok) BUT those parents should have a separate door open (like the one by the weight machines) Little kids walk through the locker room and see what they shouldn't. The cleanliness of the bathrooms and showers is deplorable. Hosing down the showers with cold water DOES NOT CLEAN SHOWERS OR BATHROOMS. They need cleaning supplies, "elbow grease," and a steam/hot power-wash to rinse.

I've been working out at Core X for many years now, and even though I don't live nearby, I always…read morefind myself coming back after trying gyms closer to home. There's just something special about this place. The gym is welcoming, well maintained, and the coaches genuinely care about every person who walks through the door. They create efficient, challenging workouts while making everyone feel supported, no matter their fitness level. I highly recommend stopping by and trying one of their workouts. Chances are, you'll get hooked just like I did!

Had a great work out , tried Pilates with Natalie it was really good I loved her teaching…read moretechniques. Will definitely come back and recommend.

I can't recommend this gym enough! From the moment I joined, everyone made me feel welcome. The…read moreatmosphere is friendly, family-oriented, and never feels overcrowded, which makes it a great place to work out no matter your fitness level. If you're looking for a gym with an amazing community and a trainer who genuinely invests in your success, this is the place. I'm so grateful for everything Joanna and the gym have done for me!

Love to train here. Have been following Pro Motivation since they opened their first gym. I've…read morelearned everything I know from them and have not been shy to go to the gym alone anymore or be clueless on what im doing. This gym has a lot of great equipment and it is not packed 24/7 like other big gyms. Makes it so easy to get a workout in with new machines and no wait times. It's also always clean all the time. The personal training here is my favorite part. My trainer is Hugo and the results are great when I stay consistent and it is worth the sweat and soreness. Aaron, Joanna, Larissa, and Steven are also amazing trainers and everyone here is always looking out for each other. They also recently started a free running club, looking forward to joining that! Of course personal training and gym membership is different like it would be at any other gym. The gym membership is 100% worth it and so is the personal training in my experience. 10/10 recommended this private gym!!

Owners Erber and Connie truly care about helping their clients reach their weight loss and fitness…read moregoals. My husband and I train with them three times a week, and we always leave feeling like we got a solid workout in. They offer small group training, and although Erber and Connie each have their own training style, both will push you and make sure you put in the work. We usually go at 5 a.m., so it's pretty empty. Sometimes it's just my husband and me, or maybe one or two other people. Because of that, it feels almost like personal training. The gym is relatively small, so early mornings are probably the best time to train.

You want a good workout? Look no further I'll say that I'm a work in progress but I'm dedicated to…read moremy hustle and I know Erber and Connie are also dedicated to it too. This has been a very encouraging experience for me I want to try better work my ass off and see results! I thank Erber once a week for all his help! I see clothes fitting that I haven't worn in years! Thank you Erber and Connie here's to many many more!

After just 4 days of working out here, I can honestly say the $160 membership is absolutely worth…read moreit. Before coming in, I read a review claiming there was only one restroom available. That's completely false. There are several restrooms and I've never had to wait. The overall aesthetic of this place is top tier. The equipment is high quality, well maintained, and there's plenty of space to train. The gym is split into two sides and now they even have MAD Pilates, which is a great addition. So far, I haven't had to wait for equipment once. Even when it's busy, I've still been able to get a full workout in without issues. That's a huge difference compared to the gym up the street (Chuze), where you'll often see groups of people camping on the same machine. On weekends I come right when the doors open and it's about as empty as it gets. Perfect way to start the day. One warning though: don't try the peanut butter and jelly shake... unless you want to get hooked. It's that good. The turkey wrap is also a solid option. The staff has been amazing and welcoming since day one. Overall experience so far: 10/10. Highly recommended

I really enjoy this gym and appreciate the space and equipment, but I wanted to share some…read morefeedback. The heater being on full blast in the mornings makes it really uncomfortable to work out. The fans are not on, so there's no relief when the heat is running. I mean really how cold can it get in SoCal where the heater needs to be on full blast Also, it would really help if staff wore something identifiable, like a uniform shirt. There have been a few times I wanted to purchase a protein shake, but I couldn't tell who worked there or who to ask for help. Lastly, there have been times when there were no wipes available to clean the machines. Overall, still a great gym, just a few small improvements that would make a big difference! Sincerely Your overhead friend

The EOS gym in Whittier is phenomenal. From the moment you walk in, you're greeted with a smile and…read morefriendly, professional staff. I primarily come to this location because I value a well-maintained, clean pool and this pool consistently delivers. It's always clean, clear, and well cared for, which makes swimming here a great experience. The locker rooms and showers are also consistently clean and properly maintained. Early on, I did have a concern about members taking photos and videos in the locker room while others were changing. However, management addressed the issue by posting visible signage on the mirrors, and it has made a noticeable improvement. Anytime I've brought up a concern, the staff has been responsive, respectful, and quick to take action. That level of professionalism goes a long way. I've been coming here for over a year after having a bad experience at another gym with poor pool conditions, and this location has been consistently reliable. My only downside is the distance I drive about 10 miles one way just to work out and use the pool. That alone should say how much I value this gym. If I lived closer, I'd be here even more often. Highly recommend this location.

I signed up hoping for a solid gym experience, but the reality didn't match what was presented. The…read moregym is consistently overcrowded, no matter what time you go. Getting access to basic equipment is a struggle, and the "bring a friend" perk only adds to the congestion. It's hard to get through a workout without long waits. I also wasn't offered any type of trial period before signing up. If I had been, I would've realized the environment wasn't a good fit and avoided this situation altogether. Because of all this, I requested to cancel my membership and asked for the cancellation fee to be waived. The conditions didn't reflect what was advertised, and the lack of a trial made it impossible to make an informed decision. Overall, the experience was disappointing, and I hope the gym takes this feedback seriously