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    Marianne Benforado

    5.0 (7 reviews)
    Open 9:00 am - 1:00 pm

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    Flourish Integrative Health

    Flourish Integrative Health

    5.0
    (22 reviews)
    16.1 mi

    I can't say enough good things about Flourish Integrative Health in Santa Rosa! I had been sick and…read moredepressed for months with burning pain in my arms and upper abdomen. It felt like gallbladder pain, but I didn't have stones--my gallbladder emptying was only 32%, which is the low end of normal. None of the doctors I saw could help me, and I was feeling hopeless. I decided to try acupuncture and found Flourish Integrative Health after reading their amazing reviews. From my very first call, the owner was so kind and informative. She recommended I see Jen Potthast, who has a lot of experience with the kind of issues I was having. I loved Jen from the beginning--she truly took her time to listen and understand everything I was feeling. I immediately felt calmer after our first session. After just four weekly sessions, all of my symptoms were completely gone. I continue to go because it's such an incredible experience. The treatments aren't painful at all--during each session I feel like I'm floating, and afterward I feel amazing, even better than after a massage. I highly, highly recommend giving acupuncture at Flourish Integrative Health a try--especially with Jen Potthast. She really knows her stuff and has made such a difference in my life!

    I started going to Flourish prenatally. Susanne and Jen crafted my acupuncture sessions to my…read morepregnancy with such care and expertise. It was one of the most soothing experiences leading up to my birth. In postpartum I have been nurtured by Vladi, who has helped me process with NET and acupuncture. The NET has helped me move through grief that resided in my body after our experience. It has helped me process deep and heavy emotions, addressing both the body and mind. I am so grateful for this work and its role in my healing. Thank you so much to the wonderful team at Flourish.

    Photos
    Our Acupuncture Team: from left to right:
Suzanne Alvino Rosen, Vladi Bender and Jennifer Potthast
    Our Acupuncture Team: from left to right: Suzanne Alvino Rosen, Vladi Bender and Jennifer Potthast
    Calia Hunter, Operations Manager
    Calia Hunter, Operations Manager
    Vladi Bender, LAc, MTCM DMQ, FABORM; Licensed Acupuncturist, Doctor of Medical Qigong

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    Vladi Bender, LAc, MTCM DMQ, FABORM; Licensed Acupuncturist, Doctor of Medical Qigong
    Golden Shield Qi Gong, Darren Huckle

    Golden Shield Qi Gong, Darren Huckle

    5.0
    (2 reviews)
    52.0 mi

    I did a Golden Shield training with Darren in Palo Alto around 2006 time frame. It was life…read morechanging for many of us. I do several other types of qigong and have been practicing for decades. But the Golden Shield concepts (strengthening the 'hara' storage center of life force), benefit all holistic modalities. He is also a licensed acupuncturist in Santa Cruz.

    My introduction to Qi Gong was dramatic. I watched as Darren Huckle, the instructor, picked up a…read morepine bat that was 2 inches in diameter. With his mother's total agreement he swung the bat, aiming directly at her back shoulder and hit her with a good amount of force. To my amazement she turned around with a big grin on her face. She felt no pain. The sensation was quite the opposite and actually invigorated her. I could see in her face and hear in her voice that she had somehow become more alive. I was intrigued, to say the least. Since that day 4 years ago, Qi gong has become an integral part of my life. The Jingui method along with stellar instruction and guidance has benefited my life in deeply meaningful ways. Qi Gong has been the impetus for my physical, mental and emotional transformation. I believe this training is quite profound in its ability to achieve its most basic objectives: health and wellness. What it offers in addition to that is incredibly powerful. Darren creates a fun class environment and has thoughtfully supports each student throughout the entire process. He is completely free of judgement and completely full of praise. His big heart and authentic character are a testament to the training itself. The best way to learn more is to check out one of the introductory classes held in Corte Madera or Santa Cruz. The schedule is posted on the website.

    Blue Door Yoga & Wellness

    Blue Door Yoga & Wellness

    5.0
    (46 reviews)
    25.3 mi

    It took me a few years of driving past Blue Door in Penngrove before I finally made it inside, and…read morefrom that very first moment I felt at home and welcome. All levels of class are available, but I currently attend Chair Yoga and Restorative Yoga, and it has been such a positive and transformative experience. I feel for the first time that I really have a yoga practice which enriches me on and off the mat. There are also spa services, and a cozy place to sip some chai and chat with other members of the community, if you so desire. Highly recommend!

    Blue Door is my relaxing reset palace that prepares me for every week before I take on my crazy,…read morehigh-stress job. At Blue Door, I'm able to mentally, emotionally, and physically reset. I usually do a yoga class and then relax in Jesi's (the owner) chai and chat corner to get my social fix. Then, other weekends I get a facial after a yoga class. The facials are stellar and like a massage for your face that feels like a meditation session. The Eminence skin care products Jesi has selected for her studio are a game changer. I have only been using Emminence products at home now, and they're the only thing that don't make my skin breakout. Overall, I have been going to Blue door for 5 years now, and it has been the absolute best yoga and spa experience I've ever had. Make your way to Blue Door and you won't ever want to leave!

    Photos
    Studio 2 (Jaipur); yoga circle.
    Studio 2 (Jaipur); yoga circle.
    Eminence Organics Spa Partner.  Eminence is used in all our facials.
    Eminence Organics Spa Partner. Eminence is used in all our facials.
    Blue door joy!

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    Blue door joy!

    Marianne Benforado - acupuncture - Updated August 2026

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