Excellent programming, fun and motivating atmosphere, and top of the line equipment. Get a great…read moreworkout and a fitness family all at once! CrossFit Overthrow is expert at striking a balance between professionalism and being welcoming/friendly. Other gyms in the area might emphasize one or the other, but Overthrow does both effortlessly. Come try a class today!

From the owner: We are Canton’s CrossFit gym. Come get in the best shape of…read moreyour lift at the best gym in Canton

What is CrossFit:…read more Constantly varied: different movements per session and within each session High-intensity: Your max effort Functional movements - Moves you do in everyday life - Squat,pull, jump, sit-up Designed for universal scalability (adapted for all levels and abilities) The workouts are an hour - that includes warm-up, Workout of the Day, and mobility (stretching) The schedule is plenty for anyone to find a slot that works for their schedule and class options are pretty cool. Try the paddle board class or one-on-one with the Coach. Clocktower-CrossFit is the newest BOX to open in Chelsea - located behind the old Teddy Bear factory; led by head coach Steve Koski, former coach at HyperFit. The owners' group of Clocktower came together to create a new CrossFit community in greater Chelsea area. Box just opened June 1st and they have all been very welcoming and encouraging, even though I am no where near their level of fitness. The facility is outstanding. A lot of space, open air and nicely appointed. A strip of turf runs along the back of the Box for warm-ups, mobility work (stretching out) and field-athlete training. There is plenty of equipment for when the classes get larger. TRX bands for adapted pullups, pushups, etc. Great bathrooms with shower and plenty of space for all of it. The owners have so much experience in the practice of CrossFit; I appreciate their attention to details - like the overhead fans to keep the air moving, the water bottle fill station and the hair ties in the bathroom for when mine breaks. It's the little things sometimes. Coach Koski also has a degree in nutrition. I am very optimistic of my ability to implement the life-style changes to my eating habits, under his instruction. I am not a complete novice when it comes to a balanced diet, however, I don't have the expertise and am happy to have found a Box and Coach that can help guide me. Clocktower-CrossFit is the ultimate CrossFit community Box. I cannot praise it enough. Contact them for a free class, get a 10-visit punch card to try it out for a few weeks, join the beginner CHIME class at a smaller membership fee, or do the all inclusive. There are so many options.

So, what can be said about a gym, a Crossfit gym, that has not yet been written 100s of times…read morealready? Well, from a first time crossfit participant, well, CHIME participant, I can say that this place rocks. I have done other, 'similar' classes, even taught a few, but this place is defined by more than their equipment and facility- it is defined by its people and its atmosphere. From day one, yes, you will see that the gym itself is immaculate, but it is the welcoming people that make up Clocktower Crossfit that make the difference. The head coach, Steve Koski, has a deep knowledge, both practical and academic, that allows him the expertise of coaching in proper movement to avoid injury- very important. And while I could go on about the rest of the coaches- Bea, Chris, Steve; it is easier to read about them here: http://www.clocktower-crossfit.com/about Everyone is made to feel welcome and everyone is encouraged to push to their ability- a little beyond. I have met some great people here and look forward to making my own improvements. I would completely recommend Clocktower Crossfit to anyone- the newbie and the experienced.

After I decided to take a break from CrossFit, I needed a workout replacement. I decided to check…read moreout Trufit because it was just opening their Detroit location, which happens to be about 1/4 mile away from my office. It certainly doesn't get much more convenient than that. There are several different classes to choose from. TruX has a lot of the same moves and aspects of CrossFit but without the Olympic lifting. Trustrength has less cardio, and is (obviously) more focused on strength. SWEAT is predominantly cardio. And Glow Boxing is precisely what it sounds like - a cardio boxing class under party lights. There is even yogabon Saturday morning. The folks are nice the coaches generally good. You can register and schedule classes with the mind body app, which is hella convenient. It even syncs with my calendar. My main beef is that, only being open a few months, the schedule changes, generally without notice. I have scheduled classes at specific times, only to look at my calendar a few days later and discover that the time on the class was changed to a time I never signed up for. Easily fixable, but annoying. Hopefully random scheduling changes will happen less and less often as the Detroit location becomes more established.

Thank you!!!!!! to TRVFIT for helping me to get into my wedding dress confidently! I felt great!…read moreIt's been a GREAT experience and help!

Q: How can you tell when you meet a CrossFitter? A:…read moreIMMEDIATELY they tell you so. So I'm not sure if that's true, but I will admit that if you do CrossFit, you're always thinking about CrossFit because some muscle group(s) is/are always sore. And if you're thinking about it, you're probably talking about it... CrossFit Toledo is an excellent training facility with excellent instructors. This place is big and clean and equipped with everything you need to learn the craft safely and effectively. Not only can you learn CrossFit here, you can learn to excel at it. If you're motivated, and you listen to the coaches, you can get a kickass workout in this place no matter your CrossFit experience level or fitness level. Warning: Even if you think you're in shape, CrossFit Toledo will expose your weaknesses. Be prepared to deal with this. Again, listen to your coaches, work hard, and you WILL get better. If you're a newbie, you don't have to worry about biting off more than you can chew. Check your ego at the door, learn how to "scale" (that is, learn how to cheat a little while learning the movements and still get an appropriate workout). Also, every new member goes through a couple of "skills" classes where you get, essentially, one-on-one instructions regarding the basic lifts and movements. Workouts; There are 5 classes per day (0600, 1200, 1600, 1700, and 1815), and class size is limited to 12 people. Every class is different. I repeat, every class is different. But, each class is similar in that they all consist of a warmup, a strength phase, and a conditioning phase. There's also a "homebody" option. Even if you have equipment at home, half the benefit of this place is the coaching and the camaraderie. ALSO, there are multiple open-gym sessions through the week. Camaraderie: It's definitely there; this seems like a great group of people. One guy acknowledges that some people call it "CultFit." But hey, can you name ANY fitness pursuit isn't "culty?" Bodybuilding? Culty for the past 80 years. Running? Not as culty as it was, but still very culty. Yoga? Yep, laid back and totally culty. Don't worry about it. You can do CrossFit and still be friends with a person who doesn't...but only one. 5 stars!

This is my second home gym having moved from Washington State in 2021. I visited other Crossfit…read moregyms in Toledo and this one fit my criteria: diverse age range, race, gender, body types, and also a range of experience from beginning to elite performers. The gym space is comfortable and feels more like a family run business than a chain business which I truly appreciate. Love the coaching staff with good Crossfit and Olympic lifting experience. The culture of the gym is very friendly and feels very accepting to outsiders, including myself as seemingly the only gay Crossfitter in Toledo. I definitely give all my thumbs up to CFT. Also, very kid and dog friendly, which is great.

I was visiting Ohio area for work and my coworker asked if I would try a class. I have never done a…read moreCrossFit class before so was a little nervous but Robin the coach was really nice and made sure to let me know how to correct my movements and adjustment I could make so I was not killing myself. I felt great after the class!

Coaches that take time to make sure you understand what you're supposed to be doing!? CHECK!…read more An owner that takes care of place and is present and communicates with members!? CHECK! And the best part, the people! Hard working fun loving group that is welcoming and encouraging!! Definitely recommend

Great facility! Had never been to a box that had AstroTurf, but it was pretty cool. I am from out…read moreof town, and wanted to drop into a class while on vacation in MI and debated between a few between Toledo and Canton, and am happy I chose this one to work out at. They have a great web page, and a welcoming environment. Give it a try!

This is the best CrossFit gym in the area without question. Their staff and facility are…read moresecond-to-none. I love that they have a huge indoor field for sprint work during cold Michigan winter months, and they even have indoor batting cages on top of everything else! Highly recommend this place - joining has been one of the best decisions I've ever made.

My husband and I were in town last week visiting family and dropped in to CrossFit Shift. The…read morefacility is awesome-so large and extremely clean. The members were extremely welcoming and friendly. I look forward to dropping in again next time we are in town.