I am 67 years old and I was getting weaker with each passing year. I just couldn't drag myself to…read morethe local gym or stick to a workout regime. My daughter found Pure Strength. I've been going twice a week for four months and am thrilled with the progress. The training is initially about form and understanding the approach, and it seemed light at first -- but I followed the process. After a couple of months, I was getting pushed hard. I am now able to easily get up from a lying down position without using my arms for support which is a HUGE development for me. The workout is intense, but it's only a half hour and the 1:1 staff is there to get you motivated. This program is a real gem. I now feel motivated to be more physically active in general. The program is more costly than a regular gym membership, but well worth it for me given the quality instructors and the results. From personal experience, I don't think a regular personal trainer could have safely achieved the same results.

Pure Strength Los Angeles' "20-Minute Workout Backed by Science" is a game-changer…read more It's the only workout program that has kept me consistently showing up long-term. Melissa, the owner, and her team of fitness experts ensure that every client gets an efficient, science-backed workout. In less than 30 minutes, you're in, out, and fully spent--in the best way possible. Since starting at Pure Strength, my flexibility and functional strength have improved dramatically. I haven't thrown out my back once, which used to be a regular issue for me. Other benefits I've experienced include: Faster recovery from physical exertion Better focus and mental clarity Improved optimism and confidence Increased energy levels A newfound enthusiasm for healthy, physical activities The location is incredibly convenient--right on Ventura Boulevard at Laurelgrove in Studio City. The studio is small, clean, and quiet, tucked away from public view for a more private experience. The workouts are meticulously supervised for proper form and personalization. Even in group settings, it feels like a one-on-one experience. All exercises use machine resistance--no free weights--which ensures safety and precision. If you're looking for an efficient, effective program that delivers real results, I can't recommend Pure Strength enough!

I can't say enough terrific things about Staci, to whom I go to for strength training. She's…read moreexceptional at what she does. Her approach to progression is thoughtful and intentional. She steadily challenges me with heavier weights and more complex movements, but always in a way where my joints and muscles are protected. I never feel pushed beyond my limits--just guided to grow stronger and more capable with each session. Any time an exercise creates too much pressure or discomfort, she knows exactly how to adjust my form or modify the movement so I can continue safely without losing the benefit of the exercise. It's very reassuring to feel so supported. Her deep knowledge of physiology and her dedication to ongoing learning are obvious. She cares about understanding the unique challenges her clients face, and her passion for her work shines through in everything she does. It's also clear she leads by example--she takes amazing care of her own health, and it's inspiring to witness. What I appreciate most is her unwavering belief in me. Even when I struggle or doubt myself, she never gives up. My health journey has and will be a roller coaster, but she always meets me exactly where I'm at--physically and mentally--and helps me move forward from there. That kind of support is invaluable. If you're looking for a trainer who is knowledgeable, compassionate, motivating, and genuinely invested in your success, look no further. ‍

Such an awesome experience!!!! Stacie is so kind, positive, and supportive! She is also an…read moreexpert on health in general. If anyone is looking for a patient trainer who is responsible and who listens to you, look no farther!!!!

This is a jewel of a gym- clean, well equipped, a shower, friendly owners and trainers. There is…read morealways water, towels, fruit (even espresso!!), music. Just a wonderful, private, convenient place to work out- either with Paul or the personal trainers who train clients there.

Love going to this gym! Paul is amazing!! Highly recommend for anyone looking for personal…read moretraining. Also great atmosphere - boutique style and upscale

I recently started boxing at Spencer Steele Boxing, and I'm so glad I did! I'd never boxed before…read moreand was a little intimidated, but Spencer immediately made me feel comfortable. I thought I'd be hesitant about one-on-one training, but it turned out to be one of the best decisions I've made. The gym is spacious, full of character, and has great energy. Spencer is an incredibly patient and knowledgeable coach--he teaches at your pace, really focuses on form and technique, and makes sure you feel confident every step of the way. The music is always on point--it keeps you pumped up and makes each session fly by because it's genuinely so fun. After my first class, I immediately got a package because I knew I wanted this to be part of my weekly routine. After finishing all 10 sessions, I'm already ready to sign up for another package. Every session goes by so fast, and Spencer is just an awesome coach--motivating, detail-oriented, and genuinely invested in making sure you're getting what you want or need out of the session. Whether you're an experienced boxer or trying it for the first time and looking for a great workout to get in shape, build confidence, or learn real boxing technique, this is hands down the best place to go.

After many months of researching for boxing lessons, I came across Spencer's, and joining was the…read morebest decision! From the moment I walked in, the atmosphere was welcoming, energetic, and motivating. Spencer is incredibly knowledgeable, patient, and encouraging - I never took boxing, so I'm very appreciative of his patience. The workout was intense in the best way possible--equal parts fun and challenging. I learned proper technique, footwork, and combos. He really took the time to explain the process in a simplified manner and was super encouraging. I left feeling empowered, sweaty, and was excited to come back after each session. For anyone wanting to start their boxing journey, I highly recommend joining!

Best gym in Glendale hands down! If you're looking to get some personal training, I definitely…read morerecommend giving them a call. The interior of the gym is absolutely gorgeous. The music is really good and the staff is amazing. Sean makes you feel super comfortable loved my session. I have a knee injury, and he took the time to explain how to care for it while working out. Definitely, you can tell Sean loves what he does. Thank you again Basic Training PFC!

Best gym I've been to in SoCal hands down. Up to date equipment, super super clean and aesthetic…read moreatmosphere. Love it! All the staff is also amazing including the owner and coaches alike. Members are also super friendly and just all around a great atmosphere to start or end your day in. Do yourself a favor and Start the new year right and visit Basic training!!

I have been training with Miguel on and off for 15 years. He has coached me though several life…read moretransitions from childbirth to metabolism changes and has always been motivational, knowledgable and supportive my focus on building strength and long-term vitality. If you're looking for a trainer who is in it for the long game and truly invested in your well-being, I can't recommend Miguel enough.

I've been working out with Miguel 1-1 and in semi-private group classes since Nov '24. Despite…read moreconsistently lifting weights and exercising for the last 8 years, I've never been able to unlock this level of strength and body fat loss before. I lost 17lbs of pure body fat in my first 4 months at Novo Body. If you listen to Miguel's instructions on nutrition and pair it with his strategies around weightlifting, you will see success. It is very apparent who in his studio follows his formula because the fat literally falls off of their body within months. If you're serious about seeing change and developing lifelong healthy habits or if you want to become more serious (and safe) about lifting weights, this is the place for you.

I first started working with Julie when I was recovering from an injury, and she was absolutely…read moreinstrumental in helping me rebuild strength safely and thoughtfully. Even after I recovered, I continued taking lessons with her because the quality of her teaching is just that good. Julie is warm, open, and incredibly knowledgeable. She has a remarkable ability to notice subtle things about body placement and alignment, and she makes small adjustments that make a huge difference. Her cues are clear, thoughtful, and tailored to exactly what your body needs in the moment. Since working with her, I've gained so much strength, stability, and balance. She has also helped me address lingering shoulder and neck pain in a way that feels sustainable and supportive. I've learned an enormous amount from her over time, and every session leaves me feeling stronger and more connected to my body. I truly cannot recommend Julie highly enough. She is an exceptional teacher and a wonderful person to work with.

Julie is an incredible instructor who has helped me recover beautifully after my most recent knee…read moresurgery. She has a gentle yet very effective approach to movement. Julie's individualized attention always brings something new to each session. If you've never tried pilates, this is the best way to start - in a beautiful and safe space with an instructor that is so knowledgeable about anatomy. The studio has all the equipment you could ask for - even a beautiful cadillac! When you leave your session, the work doesn't stop there. Julie will give you personalized exercises to do at home. If you have tried pilates in the past, like I have, Julie keeps each session fun, fresh and catered exactly to what you have going on with you that day. I always look forward to my sessions. Thank you so much Julie!

Mike is the Real Deal!…read more I don't ever write reviews, but felt compelled to do so. I've never worked out at a gym or taken any classes because I am just too shy and scared. I started off taking personal training sessions with Mike and he slowly integrated me into his morning classes. It's been two months and I've already seen small changes. If you're looking for a personal trainer who brings energy, expertise, and a genuine love for what he does, Mike is your guy. From the second you walk into a session, his loud and fun personality fills the room -- you can't help but get hyped up. He's serious about form, technique, and pushing you to hit your goals. Mike is passionate about training. You can see and feel how much he cares. He's not just counting reps -- he's coaching, motivating, correcting, and celebrating every bit of progress with you. Every workout is challenging but tailored, and he always finds a way to make it fun. If you want someone who's going to make you laugh and sweat -- while actually making progress -- Mike's the trainer to go with. Highly recommend!

This gym has been a fabulous experience for me…read more After haven't been working out for a few good years, I wanted to get back into a healthy, efficient, and correct exercise routine. Michael and Alison were both incredibly wonderful. They pushed me and the other attendants to high levels of health and fitness. After one month only I have seen very Impressive results! If you want a personal vibe, and a great place to workout with people who know and care about what you do and how you do it, and push you to your next level, this is the gym for you! Thank you Most Hated Gym! You've added massive value (and muscle ) into my life. I'm forever grateful!