So happy I found Kylene. She's been very helpful and patient with me! She gives me suggestions for…read morestretches I can do at home for sciatic nerve issues, etc. I highly recommend Kylene! M. Drake

Six Stars Kylene is…read morea true healer. I office at the same location and she saw me limping one day. She told me about her therapy and I scheduled appointment. I injured my leg about a year ago and I have never gotten so much relief from a therapy session. I've had about 5 sessions now and my limp is almost totally gone. Kylene got interested when she was injured. After recovery she decided that she wanted to be a person that helped people with injury and dedicated her life to studying ways to heal and maintain good physical condition. She uses the "Rossiter Method". A little bizarre as she massages with the heel of her foot but the results speak for themselves. I am a true believer. Before seeing her I could barely walk. She also offers Pilates classes to keep yourself in shape and she is very reasonable priced. As an extra, she is an absolutely delightful person to spend an hour with. Go give this place a try and tell her I sent you. My office is downstairs from her. Come by and say hello. Chris

I absolutely couldn't have better things to say about this place!!! When I first started coming…read morehere, I was doing hot yoga once a week and then I ventured out and took the hot Pilates class and I have been hooked ever since! I come here 2 to 3 times a week because I absolutely lovethis studio. Hot Pilates with Fred is absolutely AMAZING... and challenging lol but I love it. I try and do his class on Mondays, Wednesdays, and Saturdays and I come to the hot yoga classes when I want to slow things down and stretch my body out. I take my classes through ClassPass, which is proven to be really convenient and hassle free. The instructors here are great, provide quality workouts, and keep the space very clean and well kept. So if you're thinking about taking a hot workout class, I definitely recommend the studio

Practiced Bikram yoga for many years and moved to Texas a year and a half ago and I'm so happy to…read morefind a location close to Garland that I can practice hot yoga. Lauren taught a wonderful class this morning. The location is great -parking is easy, love the schedule and the facility is clean and very nice. Highly recommend this for your yoga practice I am a certified yoga instructor and very impressed. The classes are good for beginners through advanced. The dialogue is wonderful and helpful for all types of students and all ages of people. I left this past Spring Management has changed classes are different than how they were when I first joined. I left but wish you all the best.

Adrien is seriously the most amazing woman! You will not regret taking classes with her. As soon as…read moreyou walk in the vibes are always just right and the studio is absolutely stunning. This is my first time ever doing Pilates and her instructions are easy to follow and I feel confident as I'm working out with her because she helps guide you through all of the movements. I cannot recommend her and her amazing studio enough! Go see her ASAP!

I can't say enough good things about working with Faryn for both pre- and post-natal training. As a…read morefirst-time mom, she helped me not only physically prepare for birth, but also feel emotionally supported throughout the process. Her knowledge and guidance gave me so much confidence going into labor. Postpartum, what truly set her apart was how supportive and flexible she was in allowing my baby to come to sessions. She made everything feel easy and completely judgment-free--whether that meant pausing when my baby needed me, adapting exercises on the spot, or simply creating a space where I didn't have to choose between caring for my baby and caring for myself. She brings so much warmth, kindness, and calmness, especially in moments when anxiety crept in. Her steady presence made me feel safe, capable, and deeply supported during such a vulnerable season. I always left our sessions feeling more grounded, stronger, and empowered. I couldn't recommend her more highly to anyone preparing for birth or navigating the postpartum transition.

If you're looking for a coach who actually knows what she's doing--and can support you through…read moreevery phase of your health journey--Faryn is it. From prenatal and postpartum wellness to bodywork, mindfulness, and solid-as-hell nutrition guidance, she brings a deep level of knowledge and professionalism to the table. I haven't worked with her directly as a client, but as a fellow trainer and coach, I can confidently say she knows her stuff. She's someone I'd 100% trust to refer out to, especially for anyone needing a more holistic and personalized approach. She blends education, experience, and real-life application in a way that's rare to find. You're definitely in good hands with her.

I've been a Kaia for over 5 months and I Enjoy this place! Not just an ordinary place but a happy…read moreplace where ladies fellowship through workouts and it's a judgement free zone. The coaches are fully involved and are hands on their interactive connection to gym members is amazing Kaia rocks!

This is a super fun and inviting atmosphere! I've been to quite a few gyms/workout classes in the…read morearea and this one stands out the most. Super sweet coaches and great community. Love love loveeee this place!

I began my fitness journey with some pretty specific challenges- primarily being that I needed to…read morework out at 04:00 AM California time. I searched for help, but came up short because no one is working at 04:00 AM. Then some how I miraculously discovered BAB, and realized because of the time difference, I COULD actually work out with a trainer 1:1 in the comfort of my own home! That's where Nina came in! She is an amazing trainer, and an overall good energy person! She motivates me while remaining challenging and meets me where I am. I am not an experienced trainee, gave several chronic medical conditions, and am totally out of shape! Nina is the Perfect trainer! If you are anyone like me- with no idea where to even start, Nina will guide, challenge, and support you... exactly where you are. So thank you BAB! I am super grateful for the opportunity allotted to change my life

BUILD A BEAST IS LIKE HITTING THE PERSONALTRAINING LOTTERY!!!…read moreIt's A LOT to explain how amazing this company is on so many levels! Let's start with their professional and compassionate mgmt. The owners are very involved and take great pride in delivering excellence on all levels. They are organized with their COMMUNICATION, scheduling and payments. I have never been with a personal trainer operation so organized! You will always know where you stand with payments & schedules. And as for their trainers, I have never had a trainer so dedicated to my success when it comes to getting fit and healthy. Lance is THE BEST TRAINER I have ever had, and I've had a few... I've been using personal trainers for 20yrs. Ive always been with the "one-man-show" type of operations. have been scammed and taken advantage of many times. Many of them are unprofessional; they cancel, can't stop looking at themselves in the mirror, mess around on their phone, train poorly, and might even take the opportunity to get a workout when training you. When it comes to build a beast, trainers like Lance are incredibly respectful when in your home and have manners that are refreshing and reflect the company's high standards they hold for their employees. Everyday I work out with Lance I learn how to properly exercise without getting hurt! I not only get fit, I GET EDUCATED on the best ways to target the areas in need and WHY the form is important! You will get of their attention.. on you! #BUILDABEASTFOREVER

The trainer/owner at this gym is very personable and truly shows a desire to help you with your…read morefitness goals. They also have a nutritionist at this location who is very passionate about developing a realistic long term healthy lifestyle, and will answer any questions to help you in making healthy food choices. The facility has one on one training and can develop a personalized fitness workout or nutrition program if you ask. I will definitely come back for more sessions.

I took my first class at Classic Pilates with Benjamin and it was the best pilates class I've ever…read morehad. When I arrived, Benjamin was quick to welcome me and introduce me to another person in the class who helped me set up my equipment. I decided to try the Climb The Tower class and I loved it. Benjamin focused on targeting specific muscle groups and making sure that everyone had proper form. He also helped us be mindful of our breathing and lengthening our bodies. Since it was also my first time doing a class here and using the Tower, he made sure to guide me through any movements I wasn't familiar with and how to best use the equipment. I found this class both challenging and relaxing for my body. I definitely felt sore the next day but in the best way possible. I really liked that the class was small (only 3 people) which allowed for a more personalized workout. The studio is small but very beautiful with large windows that allows for natural lighting to come in. The Turtle Creek studio is also walking distance from where I live so it's the perfect Pilates studio for me! I'll definitely be coming back for more Climb The Tower classes and to try their reformer classes as well.

This is my favorite Pilates studio in Dallas. I love classes with Carrie Keep but all the…read moreinstructors are patient and kind. If you're looking for classical Pilates this is the studio to try!