In early Dec 2024 I had caused bilateral compression fractures L5S1. It was months later that we…read morehad a diagnosis and I agreed to PT. My back was completely locked up. Jason has gotten me relief. Salisbury PT is the best! It's quiet, personal, one on one care. My orthopaedic said Jason had worked miracles for his patients. I agree.

Jason Salisbury is the REAL DEAL! I could barely walk when I went into the building and by the 2nd…read moresession it was as if my body was never in turmoil! Jason is working in his calling and fulfilling his purpose in life...making people feel better physically. THIS was all in October of 2021! It's 3.5 years later and I am reminded of how GOD used Jason to get me back to my real self. I grew up playing sports and have been very active for most of my life. When my body went through unexpected trauma, as a single person, I have only me to depend on, I needed help. Jason did what Jason does, operate in integrity and excellence and I went from barely walking to working in the field, steel toe boots, in the woods, dirt, etc. I THANK GOD FOR JASON! Jason, thank you for working in the field GOD created you to work in. Jason, bodies are better b/c of your obedience to GOD! ...doing what HE called you to do! THANK YOU FRIEND! I will never forget you and how you made me feel. :-)

I joined Our Core Matters in May of 2018. Best decision ever! If you like a small group exercise…read moreclass focused on quality, individualized attention, modification, all around wellness... this is the place. Anne Marie and Marcus are very educated in exercise science and go the extra mile to ensure a great experience and results. The program is varied and they incorporate balance, stretching and strength training. This is also a an extremely clean and hygienic studio.

Above Physical Therapy is fantastic! I came here in search of help for my lymphatic system…read more Maria-Elena is the kindest, most knowledgeable physical therapist I have ever met. She takes the time to work with me and explain everything she does. Her work is making me feel like a new person. She also talks with me about strategies to try with food and products I might use at home. She is a real partner in my health journey, and the results of her work are apparent. Every time I step into Above Physical Therapy, I'm greeted with a warm welcome from Sonya at the front desk. Her friendly demeanor and helpfulness make me feel comfortable and valued. She even assists me in setting up the Chi machine, allowing me to prepare for my appointment in a relaxed manner. I can't help but share my positive experience at Above Physical Therapy. The team of professionals here is truly exceptional, and I couldn't recommend them more for your healing journey. I am filled with gratitude every day for the care and dedication I receive here.

This place is awesome and their therapists, John and Maria Elena are such wonderful, caring and…read moreknowledgeable professionals! Ea patient is treated in your own room which makes the therapy sessions more like visit to a spa.

I have been going to Utley Chiropractic for YEARS on and off. I had an ankle injury and have…read morerecently started their soft wave treatments and I have seen a reduction in my pain and swelling. They are always friendly and professional from the front desk to the doctors. 10 outta 10, would recommend.

Had my 1st appointment last week and when I tell you I was pleasantly surprised. The business is…read morelocated on Memorial Drive so I was apprehensive but Utley Chiropractic dispelled all of my thoughts. The admin team was highly professional and very attentive upon arrival. Then meeting the Dr was awesome. He explained everything to me about what is needed. Totally felt cared for. Excited on how my back will feel at the end of my treatment plan.

I became increasingly interested in Pole Dance classes with the number of friends that always…read moreseemed to go to a bachelorette party themed around erotic dance...so I added it to the ol' 30 before 30 list. And I'm glad I did. After my first class, I said I HAVE to go back. The space is great, intimate where there are no more than 6 poles (so only 6 max per class) and the owner/instructor is very thorough in her instruction! Working in an office 12-14 hrs a day can make you uptight so this was the perfect place for me to loosen up and try something outside of my norm. I just finished my second class (as part of a living social deal) and signed up for the first series! R U A Pole'forma offers easy payment plans and when you sign up, your progress will be tracked, not only for your skills in the dance but fitness levels as well (TRUST me, you will not be able to half walk or raise your arms the first class ---- I LOVE THAT!) Am I a Pole'forma? Not yet, but I'm working on it!!

Something is very wrong with the customer service line. It's just highly suspect when your…read moreanswering service will answer the call but never actually connect you with the business.

I've had an incredible experience with Corey at Body Design! I joined because after 11 years of…read moremotherhood and letting my own needs take a backseat, I knew I needed to prioritize my health. I wanted to increase my overall strength and improve cardiovascular endurance, but I had no idea how to begin. Now, after 6 weeks with Corey and Body Design, I have lost 5.2% body fat and gained 5lbs in muscle. My heart rate after the endurance test dropped from 168bpm to 151bpm and I went from being able to do 0 push ups to doing 4 push ups. And my blood pressure dropped too! But most importantly, I feel more confident in knowing that I can do tough workouts and I can do them well! I have learned to make fitness a part of my daily routine. I've built the habits that will keep me healthy and strong. And another added bonus is that my migraine headaches have drastically reduced since starting the program. I really appreciate the clear cut program that Body Design offers. Thanks to the workout and nutrition plans, I know exactly what I need to do and eat each day. (PROTEIN!!) And thanks to the monthly testing incorporated into the program, I can clearly see the data that shows my efforts are making a difference. It gives such a boost to my motivation! I appreciated Corey's professionalism and knowledge. I learned so much from him about fitness, nutrition, and how to maximize my results. I had never worked with a trainer before and I was intimidated by the thought of it, but Corey was so supportive, my nerves faded after the first week. Class sizes were always 3 or fewer people, so I had lots of individual feedback and support. I could tell that Corey makes adjustments to meet every client at their level. So whether you are a seasoned pro, or brand new to strength training like I was, I highly recommend working with Body Design!

Very friendly and professional. They take our health very seriously with customized meal plans and…read morestate of the art machines that report fat and muscle mass, which eliminates any doubts you may have about not reaching your goals. Everything they have to offer is worth every penny! Personal training doesn't get any better than this!

Finally a comprehensive training center opens in South Forsyth that offers self defense varieties…read morein close proximity. I love the various discipline offered with one payment to choose whatever suits our fitness goal. I personally love learning muaythai, cardiokickboxing, and be more into the bootcamp program while my kids could learn the BJJ and muaythai from the very reputable coach. For the first month, they are running special price so be sure to ask them about that offer.

I enrolled my 5 boys with Prime Combat Sports and they absolutely love training there. I have them…read morethere 5 days a week, Brazilian jiu-jitsu and Muay Thai. The facility is cleaned and well equipped. All of the instructors there are very approachable and knowledgeable and make you feel like part of the family. PCS, has given my boys the confidence they need. There is no other place like this in Forsyth County.

Jolayne's positive, sweet and charismatic energy translates into her amazing knowledge of anatomy…read moreand ability to heal. I came to her after a serious shoulder surgery and the drastic improvement in my shoulder after just a couple sessions with her made my Jaw drop. She truly loves what she does and cares about her clients. Hands down best massage therapist I've ever had and I've had many!

Chris does an amazing job with therapeutic massages for both me and my wife. His knowledge of…read moremuscles, attention to detail and professionalism are appreciated when either of us are in pain. Definitely book an appointment.