This was such a fun experience! We got to try cold plunges, warmed back up with the sauna and…read morerelaxed with facials.

I brought a group of 14 friends here for my bachelorette and we had such an amazing time! We rented…read moreout the entire place and got to experience everything: saunas, red light therapy, compressions, cold plunges, cryotherapy, cupping, and massages. It was such a unique and fun way to celebrate, and honestly such a great bonding experience (shivering together in the cold plunges made for a lot of laughs!). The owner was super nice and accommodating, which made the whole day even better. Definitely recommend Live Colder Recovery, whether you're looking for something different to do with friends or just want to treat yourself!

They have some gimmicky therapy's that aren't 100% backed by clinical literature, but the ones that…read moreare tried and true there, are great. They have cryo therapy which is great for recovery, but ignore the claims of calorie high calorie burning. Strictly for recovery from increased blood circulation. There's red light therapy which is going to be a hit or miss on people and even less effective for darker skinned individuals and males. There's compression therapy which is great for extra blood flow; so that covers people who are over using certain body parts as well as under using. Massage gun and stretching. If you consider yourself a living person, you need this every one in a while. They do a great job in making sure you're stretched out and feeling good. You WILL feel better after this. If you consider yourself an athlete, you might even need to come here every couple months or more frequently depending on how intense your training is. THIS IS THEIR BEST SERVICE. Don't be a fool and ignore aching joints, tendons, and over tensed muscles. Go there, get a day pass. Try everything out and see what made and impact on you, then you'll realize you probably need to be going there more often.

I gotta give it to the team at pro recovery zone. They were all so friendly and welcoming! You can…read moretell that everyone valued all of the services they provided! I got a stretch from Tay and after lot of intense training, this is exactly what I needed! Keeping my mobility at 100% so I can continue training! I would definitely recommend this to any one trying to get their recovery on!

Check out Rest Recovery wellness North Phoenix and you won't be disappointed. The owner, Brian…read moreknows his s@&t. This facility delivers the ultimate biohacking trifecta. The hot infrared sauna is the perfect beginning. It offers a deep detoxifying sweat without the suffocating heat of traditional saunas. The cold plunge is pristine, perfectly chilled, and provides an immediate mental reset. Following it up with the red light therapy gives a massive boost to energy and skin vitality. The entire experience left me feeling completely rejuvenated, deeply relaxed, and energized for days. The space is spotless, modern, and highly professional. I cannot recommend this routine enough!

Very clean facility, easy to make appts or walk in. Staff at…read moreGainey village location are friendly and helpful. The Cryotherapy chamber is almost on a walk in basis because max time in is 3 minutes.

Friendly staff and very clean environment!! Service was fantastic! Would definitely come back when…read moreI'm in town!

My favorite med spa! The staff is knowledgeable and friendly. They have a great spa with a lot of…read morespa service options to boost your health. I highly recommend E3 Cryo!

I've been a member for a few months now. The first time my husband and I visited this…read morelocation on Bell Rd. We had a great roll out the red carpet experience. The following time was just me. My husband opted not to come back with me. Was still a good visit, The last appointments I had. I was greated by a not so pleasant person. Short military hair style with what seemed like a chip on her shoulder. Made me feel like leaving and not even following up with the appointments I had scheduled. She made me wait outside although the appointment says arrive 10 min early. So I let that one slide. Because some other people got there early to and she opened up the door. Well I arrived again today on 12/08/24. My appointment was at 11 and again 1 arrived early, yet again this person made me wait outside until 11 So I canceled bot of .y appointments and my membership. This person that I dealt with either does not like me or she needs to be talked to on maybe getting to work earlier to set up so she does not leave paying customers outside. BTW. Naomi the gal that does facials dies an amazing job. Daniel the gentleman that does the IVs is really good.

Amazing Customer Service. We're in from California for a…read moreBaseball Tournament. My son goes to cryo in California but Restore is state of the art! We referred all of our teams players here! Thank you all!

I purchased the grizzly 450... As a 6' 6" , the 450 works perfectly. I've had it now for about two…read moremonths, I use it twice a day and everything works as planned and advertise. Shipping, unpacking, and assembly was very easy. Everything as advertised is what I found to be for a great product that meets all expectations.

I was having trouble choosing a color, the owner not only answered the phone but had all 3 of he…read morecolors I was between pulled out in the sun and FaceTimed me. We ordered the white 450, and are excited to try it out. David Maus jr did great in-depth videos on this company and their product. Added a photo for reference where it's going, I'll put a grass turf carpet under it. Should be a nice hangout spot on the balcony.

Kimberly at Sport Cryo is outstanding. From the moment you walk in, it's clear she knows the body…read moreinside and out. She takes the time to explain what cryo is and the benefits. What impressed me most was how personal the experience always feels. She remembered my previous visits, my activity goals, my shoulder pain, and even the personal stories I shared in my last visit. You never feel like another appointment on the schedule. I went in with an overused shoulder from golf. Kimberly looked at it, smiled, and said, "Nobody needs to be in that much pain. It'll be fine in a week." She explained exactly what was going on, recommended a treatment plan, and gave me confidence that I was on the right track. If you're dealing with pain, recovering from an injury, or simply want to help your body perform better, I highly recommend Sport Cryo. Kimberly's knowledge, genuine care, and personalized approach set this place apart.

Been coming here for years, at first I was very skeptical, but definitely worth the try…read more Let's clear something up at the top, Sport Cryo and Kimberly is the real deal. Kimberly is truly knowledgeable and skilled but in addition, Sport Cryo has the real cryotherapy experience and not just a walk in meat locker like you may also find. My original reason for trying Sport Cryo was low back pain. But what I found with the whole body experience was that I experienced the whole body benefit. I took advantage of the packages and originally I was doing local cryo which is using a hose and locally applying the liquid nitrogen gas to the area of most pain. The extended cooling reduces inflammation in a concentrated area. As well as the local cryotherapy, I was also brave enough to start full body cryotherapy which is basically where you are almost (modestly) naked in -300s for 3 minutes. Wow, the first time is a shock, but only after a few times the shock wears off and you start to feel comfortably cold. This helps too with inflammation and swelling, pain etc. But I had two other surprise benefits. 1) I didn't have to wear splints at night on my hands as the full body really helped my pinched nerves in my neck. I really didn't realize this was helping here. The improvement with my neck lasted months. (I stopped cryo for a while and restarted again, hoping for the same experience) 2) my body started to feel better about being cold, in drafts and sitting under ceiling fans, which before cryp would really aggregate me and cause me more pain. In addition, I spent a week in Toronto for work in February, -14F and didn't even need a coat outside when walking. So try it, you don't have to buy packages, but you will.

I have been patronizing this place for over 2 years. Staff is friendly and the place is…read moreimmaculately clean. "The Box" is very cold and a great help in reducing inflammation or a terrific respite from the AZ heat. I highly recommend!

My partner and I moved to Arizona from NYC and wanted to try new things and get into different…read morehobbies/healthy life choices. I came across a promotion to try their icebox and we decided to give it a go. the ambiance is chic and the staff is exceptional. Jolene, Mackenzie, Mackenzie ("Kenzie") the aesthetician and Terrance really go above and beyond to make our experience their incredible. We love our membership; the icebox includes compression, which I never knew how much I needed that! We also got the spa package: the facials are divine and there are so many options! Love, love, love this place!!!

I went in for Cryotherapy. I saw their Groupon price and was intrigued. I checked them out and I…read moregot to say I was impressed. I noticed my full body went into a state of relaxation hours after treatment. After the treatment I actually went to the gym and got a really nice pump and didn't feel tight like I usually do. I felt loose, relaxed and overall in a state of mental clarity. I wasn't stressed and was completely at ease. After coming out of the chamber it felt like I took a jog in flagstaff without any clothes. A nice change from the heat we get here in AZ! Staff was amazing and I just had to experience what else they offer so I signed up for their membership plan and I am excited to be back!

We've been to several Cryo places recently and this place is the coldest so far! Loved how they…read moreoffered supplements and I was able to purchase refrigerated probiotics (they offer many). Also, liked the offering if other health therapies, and the staff was really great To work with. The old Cryo sponsor was unfortunately just too far of a drive for a packed tight schedule so, we are always looking for new ones to to keep @coreymullismma up and winning! Thanks again! Thanks @healthinsideoutusa for getting Professor Mullis @coreymullismma ready for his title fight at Night of Champions in Knoxville, TN on 11-14-20! #coreymullis #scientificcatchwrestling #scottsdale #arizona #jiujitsu #legionmma #heavyweights #titlefights #catchascatchcan @scientificwrestling after that belt!

Invigorating, energizing, and science-backed methods for engaging the body in a deep,l and…read moreprofoundly primal way. I felt so energized after my visit (compression, heat and cold therapy, red light therapy). Wally helped me today, and he is such a passionate staff member who truly seems dedicated even beyond the mission of Optimyze. Great experience, and will return again with friends!

POS: i ruptured my quadricep. I started going here 6 months post quadriceps tendon repair. I saw…read moredecrease in swelling and pain. my favorite were leg compression, ice plunge, sauna, and red light. The staff are super nice. NEG: I signed for the 3 months commitment package. Make sure you use all your passes. At sign up I was told they roll over so you can use them the following months. I still had a bunch of passes left and they expired them all at the end of my commitment. I called to ask if they would add them back because I actually liked going there and it was helping my knee. The team lead Victoria denied to add them back.