I've had a great experience at this gym. I really appreciate the positive environment and how…read morecomfortable it feels to work out here. It's a great place to stay motivated, consistent, and focused on your fitness goals. I highly recommend this gym to anyone looking for a clean, welcoming, and professional place to work out!

I joined Elite Spartans about 3 years ago to combat the Dad bod that came with a couple of amazing…read morekids and a stressful desk job. It has been one of the best decisions of my life and I love feeling strong and fit again. I wish I would've started sooner. The facility is clean and well laid out to support a variety of classes as well as personal training. The staff is extremely friendly, supportive, and do an amazing job of customizing workouts with consistent variety! I haven't repeated the same circuit once! Check out Elite Spartans! You won't be disappointed!

Why can't I give more than 5 stars??!…read more If you are like me and HATE working out, Lena is the personal trainer you never knew you needed. She provides a judgement-free environment with zero pressure from others because it's just you and her during the 1:1 sessions. She gives the right amount of push, positive reinforcement, and guidance so you can achieve your own goals. She is firm and demanding, but somehow gentle and understanding at the same time, too. She checks in to see how you're feeling at the start, multiple times during, and at the end of each session. She is attentive, provides clear instructions, models the movements, and is very open to modifying exercises and expectations based on what you personally need. I also love that her gym is smaller than a typical corporate gym. It has a cozier, less intimidating feel to it. Not to worry, though. Her gym is fully stocked and she has everything you need to achieve a full-body workout. In addition to a free consultation (5-10 min talk re: goals + 30 min workout), she offers single sessions or you can buy a package of sessions at a slight discount. In terms of scheduling, she's very accommodating. I've had to change my session to another day several times now and she was really great about squeezing me in on another day of the week. If you're on the fence about signing up, don't be. Lena is nothing like the personal trainer stereotypes out there. She's personable, approachable, knowledgeable, and encouraging. Do this for your future self; you won't regret it!

I was a little hesitant to sign up with Lena because I've never worked with a personal trainer…read morebefore. Also, being a guy, I didn't know if it would be awkward to have a female trainer. It's not that I don't think women can be good trainers. I just figured a male trainer would better know my needs because he's also male. However, it's hands-down the best decision I've made regarding my health goals. Lena knows her stuff and the results I've been seeing is definite proof. I started with Lena four months ago and I'm down 13 lbs. I've gained noticeable muscle in my arms, legs, back, and abs. She not only pushes me to do challenging workouts, she customizes it for me so I never feel like I can't do something. She holds me accountable, but doesn't ever make me feel bad if I'm a little lax one week. She also works with me to monitor my macros. I definitely didn't want to track macros at first because I was afraid all I'd get to eat was chicken breast and egg whites. I do eat a lot of that, but I also get to eat what I want. I use her guidelines to stay on track and she reminds me that it's more about hitting macros over an average week. If I went carb heavy one day, I should make up for it by cutting back a bit the next day - it all evens out if you do it right. Can I work out on my own? Yes. Can I track macros on my own? Yes. But Lena provides the accountability piece that keeps me honest and motivated. Plus, she's positive, encouraging, and easy to chat with. Makes the one hour session go by pretty quick. Definitely recommend training with Lena. She's great!

America has been great. She is very helpful and friendly. Goes above and beyond every time !read more

Came to watch my nephew Mateo box! Amazing coaches. The event has a great atmosphere, some free…read morethings for the kids- mechanical bull, water slide, Photo Booth. Vendors with delicious food and drinks, also vendors selling cute stuff.

I've been training with Matt at Method3 for a little over 6 months now, and I've honestly noticed…read moresuch a big difference in my strength. He's really good at knowing when to push me and when to adjust things, and he always makes sure my form is right. I also really appreciate how encouraging and easygoing he is. The workouts are challenging, but he makes them enjoyable, and I've definitely gotten a lot more confident with strength training since working with him. Really happy with the progress I've made and would definitely recommend Matt!

Didn't expect to write an update so soon, but Micah's training is so good that he deserves another…read moreshout-out. I finally did my first pull up, (though assisted, but I'll take the small win). Micah really changed the routine and helped me get over the mental blocks. My lats and triceps are definitely sore, but it's a good ache--it means I did something right! Micah, thanks for changing the exercises! It really helped me realize I'm stronger than I thought.

oh hey, mike. it's your favorite grumpy 645er. now - let's…read moreget to the nitty gritty of it all. this place feels like home. it's where i can be my true and authentic self. i don't have to hide my silly side, rein back my sarcasm or shy away from how i'm truly feeling. let's be honest- i go here because working out is good for you. BUT i really, really enjoy it. the coaches are great - they explain and demo exercises in a way that makes it easy to understand, they correct your form if it looks incorrect and they don't mind if you need a green day to recover (hey! you still made it to class) i've made friends here just by showing up a few minutes early and making small talk with the staff or members. they have monthly socials to get people mingling outside of the gym. they also have fun events: hell week anyone! if you want a hard workout with a side of fun this is the place for you. I just hit 400 classes and can't wait to hit 500. let's keep em' coming!

Hands down the Best staff and coaches around...three years and (splat points) still counting!!read more

Heck yes I recommend FNS! This is so cheesy to say and you won't believe unless you try this gym…read moreout but it's literally a family. From your first workout you are family and everyone here is equally invested in your goals. I'm the typical yo-yo dieter/newest gym fad gal and I've been coming to FNS for 3 years. That's like a decade in fad girl time. This place was built with heart and sweat. The workouts are intense but you can go at your own pace. There is always someone in class at your level and you won't feel intimidated like you might at other gyms. When you give up and don't show up for a few classes guess what happens... they text you to check-in. I've never seen that happen at the 1,000 other gyms I've tried in my lifetime. If you're ready to hit some goals while having fun and doing it all in a healthy way FNS is for you. Don't sleep on it ;)

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

Willow Glen is my home studio but Rose Garden is nearest to my home, and I'm very pleased with both…read morelocations! I'm a sucker for the Strength 50 classes so I do those most often, but I've tried a couple of the signature Orange 60 as well as their newest offering, the Hyrox 60. All of the classes are consistently challenging and different so I don't get bored of the same workout. I've been a member for almost a month now going pretty frequently and all the coaches are top notch. Trying out a new format, new coach, or even new location can be a bit intimidating but Rose Garden is suited for all levels, from beginners to gym rats. I've found parking to be pretty easy for the 5-6am classes as well as for the 4pm and weekend classes. I haven't gone during what I consider more of the peak hours but they so have parking in the lot behind the OTF storefront. I paid $135 for the OTF HR monitor band but they allow you to borrow one for your first class so you can see how it works with the machines in the studio, and how you receive your HR & workout data via the app.

This studio's 5-minute policy is enforced so strictly it made me feel like I wasn't treated like a…read moreperson. I checked in first, and rushed to change out of my jeans. I came out from bathroom just a few seconds past the 5-minute mark and Anna and Elizabeth wouldn't let me in. What really got me was their attitude. It felt like they were just watching the clock, waiting to see if I'd make it, and got smug when I didn't. Their tone only changed after I said I'd file a complaint. I've been to the Emeryville, SF, and Santa Clara OTFs before and never had an issue like this.

Great boxing gym! I love how there are classes available all day with all different coaches. Nice…read moreto change it up when you want. Amazing workout, highly recommend!

I've been coming here for about three months now, and I genuinely have nothing but great things to…read moresay. I have a pretty atypical schedule, so having a gym where I can work out between 8-12 is really important to me. The 8:30 AM classes have been perfect and make it so much easier for me to stay consistent. As a woman, I especially love the women's classes, but I've felt just as comfortable in the regular classes. I've never walked into a class and felt like I didn't belong. The environment has always been welcoming, accepting, and encouraging, regardless of experience level. One experience really stood out to me. We were doing a game/drill in class and I was paired with people who were much more experienced boxers than I am. I knew I was probably going to lose and I was honestly intimidated and didn't really want to participate. Instead of making me feel out of place, everyone was incredibly encouraging and made me want to jump in and try anyway. I think that says a lot about the culture here. I also love that every coach brings something different. They each have their own coaching style, personality, and music, so the classes never feel repetitive. You can come several times a week and still have a different experience each time. And the workouts are no joke! When I track classes on my Apple Watch, I'm typically burning around 400-500 calories, and I always leave feeling like I got a great workout. It's been such a fun way to get in better shape while also actually learning boxing. If you're interested in boxing but feel intimidated because you're new or don't consider yourself a "boxer," I would absolutely recommend giving this place a try. Three months in, I'm really glad I did.

I was totally into this when it met outside. We moved to a gym for El Niño and while it was cool at…read morefirst, it started to feel like any other crossfit crazy cult. Plus my kids were not welcome and couldn't just go play in the park while I worked out, like before. So I'm no longer a member and can't say I recommend this experience anymore.

I LOVE FIT2RIPPED! It's always a fun and great work out with the crew!…read more We usually meet outside at a park, and Tomas, whom by the way is a great instructor, would lead us through different exercises with cardio and weights. They always love hearing feedback from the students so that they can help improve the work outs or adjust it to match your needs and expectations. And yes, they will definitely push you to try harder! =) Thank you for providing great classes, Fit2Ripped!

I recently attended a sound bath yoga class at The Premise and had a really great experience. The…read morefacility itself is clean, modern, and very well maintained, which made it feel comfortable and welcoming from the moment I walked in. The instructor was excellent very detailed in their guidance and created a calming, immersive experience throughout the class. You can tell they really know what they're doing and care about the quality of the session. Overall, I would highly recommend this gym, especially if you're interested in trying something like a sound bath yoga class. It was both relaxing and well executed.

This is the first gym that I've actually felt comfortable coming to. It can be quite intimidating…read morefinding the right space. I felt welcomed from the first time I've set foot in there. I have a few injuries and have always felt self conscious about not being able to keep up. The coaches are very supportive in modifying them to allow my body to gain the strength I need without hurting myself. This place is more than just a gym; It's a community! I'll definitely be around for a while!