I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have…read morebeen working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.

I've been taking Pilates classes here for over a year and have been so impressed with the…read moreprofessionalism and genuine kindness of the instructors. I've mainly taken classes with Laurel and Paul. I appreciate their ability to encourage, correct mistakes and make each class slightly different. Everyone taking classes has also always been welcoming and supportive. I would highly recommend this studio!

I'm new to Lagree and was honestly a little intimidated by the machinery at first. I knew that form…read moreand proper use were important, so I came in feeling a bit uneasy about whether I would know what I was doing. Instructor Guan made the experience feel much more approachable. She did a great job explaining how everything worked, demonstrating proper form, and guiding the class through each movement clearly and patiently. She also made helpful adjustments when needed and encouraged people when they were on the right track, which made the class feel supportive without any pressure or judgment. By the end of class, my uneasiness had completely subsided and I felt great after the workout. Guan has a natural talent for creating a positive and welcoming environment, while still making the class challenging in a good way. I'd definitely recommend taking a class with her, especially if you're new to Lagree or nervous about trying it for the first time.

I highly recommend Amour Pilates! I've been coming here for almost a year, and it has been a great…read moreexperience. Lilian is my instructor, and she is extremely professional, patient, and clear with her guidance. I've also trained with other instructors, and they are all excellent. The studio has a very supportive and welcoming environment. I dont usually give reviews unless I really recommend. Amour worths a five star for sure.

This studio and its teachers exude warmth, inclusion, community, and knowledge. They specialize in…read moreIyengar yoga, a style that emphasizes alignment and precision, which can only be taught by those who have studied and been tested extensively. It is hard to find Iyengar teachers outside of 2 or 3 studios in LA, so coming upon this place that is completely dedicated to Iyengar was like finding a buried treasure. The space is so inviting, there is just something about it that is so welcoming. Dora the owner is an amazing teacher, and person. When my partner and I went to our first class she was truly happy to meet us and made sure we were comfortable and had everything we needed. Dedication, deep knowledge, and love radiate from Yoga Darsana. I am so grateful I found it and can't recommend it enough.

I have been going to Yoga Darsana over 2 years now and can throughly recommend Dora, her studio and…read moreall the teachers. I have been an on off practitioner of Iyengar yoga for over 20 years and can also fully advocate for Dora's style of yoga and teaching. I started back up after Covid at the in person classes (as I need the motivation and discipline of a classroom), online is also available. The classes are a mixture covering all abilities and also beginners, whether you want a real work out or something more restorative. I can also recommend the workshops and even a soundbath I have attended at Dora's studios. The attendees are a wonderful mixture of people but all are joined in the journey of uniting body mind and spirit. Give it a try, see you on the mat

10/10! Definitely recommend to stop by and take a class. The booty class and reformer 1 are my…read morefave's

there's no guarantee of service. You sign up, you pay, and then you wait. And wait. And wait. The…read moreinfamous "waiting list" seems never-ending, making the entire process feel like a waste of time and money. You're billed recurrently whether or not you actually get a spot, which feels more like a subscription to frustration rather than fitness. To make matters worse, the phone application they provide for booking in advance is a nightmare. Glitches, crashes, and errors make securing a session almost impossible. Instead of streamlining the experience, it adds layers of irritation to an already flawed system. Overall, this Pilates membership is a lesson in patience--but not the kind anyone signs up for. If you're looking for a smooth and reliable fitness experience, look elsewhere.

I found Kali through ClassPass. I've taken strength training and yoga class. I've really enjoyed…read moreboth classes. The stretching/yoga was nice change a pace for me. They have lockers and cubbies for your items. The studio is spacious, dedicated area for cycling, TRX/strength, and downstairs they have yoga room. The mats are complimentary if you're taking yoga! They also have water filling station. Easy parking, both private lot and street available.

I just concluded my week trial in hopes to shake up the monotony of my workout routine and find a…read morenew studio that fit my goals, needs, and offered a safe space to grow other aspects of my relationship with fitness. During the trial I tried out... Kali Sculpts w/ Melanie: - Melanie was very welcoming and consistent with her transitions and overall flow of the class. The poses certainly challenged the whole body at a steady pace that still afforded flexible upgrades / challenges Kali Flow with Brynn: - Brynn was a fundamentally sound instructor, with stellar energy and great verbal / tactile body cues. I really appreciated her running us through a warm-up for all the major joints in preparation for more dynamic poses. As intended, it was not long before I found myself in flow. Bonus points for the squeaky clean transition into the cool down. Spin-Strength-Stretch class with Emily: - this was my first ever life cycle class (Peloton) and I loved every second of it. Emily's firecracker energy and physical capacity to walk the talk was incredibly impressive. Additionally, it was pretty badass going from 25 minutes of cycling that slowly progressed to adding choreographed movements straight into a 25 HIIT total body EMOM circuit (every minute on the minute) A Restorative Kali flow with Brittini to conclude the week: - A late night Yin to end the day was great. Moreover, drawing down the blackout blinds to completely engross the lot of us into our own sensory space really allowed my mind to trail off into the grounding music cast in the background. Overall, this studio has so much to offer. Firstly, it's impressive that they have such a streamlined and user friendly app. Also, the floor space is super well laid out with easy to use daily lockers and check-in. The star of the show though has to be the instructors themselves - all of which are so unique in terms of skill set and foster a welcoming yet electric atmosphere as soon as the needle drops.

Wonderful experience so far! I really enjoy the private classes and the fundamental classes…read more Professional staff and instructors are all very patient. Leaving my comment just to support the business owner in regards to the issue with transitions. Witnessing and learning details about this whole situation, I feel sorry for the owners of Vibes bc I feel like they took the blame for the previous owner of the Rowland location. The owner of vibes tried their best to accommodate members from the previous business (who actually charged these members annual pass fee and committed to provide services) while they did not receive any payment. If anything what's fair would be for these member to reach out to the previous owner who charged them for the annual pass rather than giving the owner of vibes la a hard time by causing a mess and being rude intentionally on the group chat.

I've been taking classes at this studio since my student days, and it's been amazing to watch it…read moregrow over the years. The owner is not only a talented dancer and instructor, but also someone who genuinely cares about creating a welcoming community for students of all levels. Her K-pop choreography classes are always energetic, fun, and well-structured, and I've learned so much from them. What I appreciate most is the positive atmosphere. Whether you're a beginner or have dance experience, everyone is encouraged to learn and improve without feeling intimidated. Running a dance studio is not easy, and I've seen firsthand how much passion, effort, and dedication goes into making every class enjoyable. I'm grateful to have been part of this community for so many years and highly recommend this studio to anyone looking for quality dance training and a supportive environment.

I'm in my trial week for hot 8 and was shocked by how quickly I became a fan. The front desk staff…read moreand the instructors really care about your experience. I've been a long time member of Corepower so I've had my fair share of hot yoga, and it makes me appreciate the way that hot 8 operates - they have multiple types of classes - I tried Strength, Yin, Sculpt, and they're all fantastic. The membership feels so worth it because of the variety of classes and the multiple rooms/times available. I will definitely be returning. Shout out to the front desk staff - they helped me solve issues with my booking process (my fault) and were so kind/patient when exposing the different classes to me. Oh and shoutout to Allison Chiang - the Strength instructor. She brought the energy and spent time on form correction. So key! Finally - there's free parking with validation in the building! Makes it so easy to commit to the practice.

This is a clean and inviting environment for hot yoga. The showers and amenities are a great…read moreconvenience. The teachers are knowledgeable and instruct consistently excellent classes. My favorite class at the moment is Yin, which is a restorative deep fascia release class. (I've had some injuries unrelated to yoga, so I need something more restorative.) Prior to my injury I was taking the Barre classes for 5 to 7 days a week and it changed my life for the best. I am very much looking forward to taking the new Strength classes once I'm feeling up for it. I recommend Mia and Damara for Barre. I recommend Jaz, Shanai (who is also an excellent barre teacher too), and Rachel for Yin. Jaz teaches extra special Yin class with tennis balls that help students stretch into their fascia even more deeply, and is better than any massage I've ever had! With my injury, I'm not sure that I would have continued with my annual executive membership if Jaz were not teaching Yin. Her classes have been a godsend. Even when I'm healed I will continue taking her classes! All the teachers are quite good; I just have my favorites based on personality and instruction style. You are sure to find someone who will exceed your needs! The three reasons that I decided not to give the studio five stars are: 1. they've been running out of the towels that I get with my particular membership. 2. there are some rude students who interrupt important times of instruction, especially the Shavasana, which is critical to closing out a successful yoga practice. 3. The showers can sometimes be a little slimy, which is pretty gross. This was not the case when I first started taking classes almost 2 years ago.

Compassionate, authentic and results-oriented, Pete is the real deal. He has spent a life time…read morehoning his craft on the transformation around the mind, body, spirit. Whether you want to focus on making a shift in your life to taking a yoga private lesson, Pete is the guy! I first learned of him through a recommendation of another yoga teacher and attended his class at Yogaworks. Soon, I was attending his class regularly. One day, I asked if he provided private coaching. I coached with him for some time and saw immediate results from day one. He's a rare gem and find!