clean and modern hot yoga studio. with a very welcoming…read morestaff, and energy giving instructors... this has truly become my new passion!..

I was looking for a Hot Yoga place near my area and found this location. The Staff was friendly and…read morethe place was clean. After every class, the instructor cleans the room floors for the next class to enjoy, which I really liked. I would recommend to try all the different instructors to find your fit. I love instructors that walk around the class, and focus on people's form to help them get better. The only thing that was off for me was, if an instructor substitutes for another instructor, I recommend to please not talk badly about the class you are currently teaching/substituting for. It may not be your level, but the students are in there for a reason. It put a sour mindset for me with that one instructor, and would probably never take that person's class ever again. The lack of professionalism deterred this review from 5 stars. Other than that one instructor, I really did enjoy this hot yoga location. Thank you Purple Yoga.

I loved Amanda's class last week. It felt like she was deeply attuned to her students... like she…read morecould sense when the class started prioritizing shapes over breath and gently guide us back. She cued agency, which I really appreciated. It also felt like she picked up on the emotional energy in the room and met the class there, instead of reacting to it. She wove in small moments of education around posture and form, which were really nice reminders. That combination of attunement and strong asana teaching feels really special. I would not and do not expect this every single class... as that's a lot to ask from any human being... but the class she taught last week truly embodied all of this.

This place is truly a gem! The best kind of yoga, the people, THE INSTRUCTORS!!! the vibe - the…read moreenergy is life changing. Come as you are and let the journey begin. Don't forget to drink water and be open to an unforgettable feeling of why didn't I do this sooner. Seriously come as you are whatever shape, challenge, or barrier in life. :)

Just took an intro Pilates class here this morning with Aaliyah and loved it! If you're new to…read morereformer Pilates or want a class that's more focused on form and stretch, this is for you. They do fill up the entire class so the instructor isn't demonstrating how to do the moves, but she does walk around and correct form/help you transition. I appreciated this class was so much more focused on making sure you nail the basics because too many trendy studios try to "push" students do harder moves than their core is ready for. I already weight lift so I like Pilates to help me recover and practice good form (especially because I'm prone to not engage my core enough when I lift!). I'm sure their non beginner class is more challenging, but this was a perfect, restorative Saturday morning work out. I also liked the intro course because there were students from all age groups and no pretentious vibe that I've had at other studios where students judge if you're in aesthetic clothes or not (people ranged from cute fits to comfy gym clothes so you can totally do both here). Looking forward to coming back whenever I need a good recovery stretch and to perfect my core strength!

I like their Reformer classes that uses the machines like Pilates. It is difficult if you haven't…read moredone Pilates but the instructor tells how the correct form. It really engages the whole body and working one muscle group. For Reformer: bring grip socks or else you'll have to buy it from the studio. I also took a yoga class. You can grab 2 yoga mats to make it more cushioned. The class itself was ok, I'm new to yoga so some of the exercises were hard esp holding the position with your abs. For Yoga: don't need to bring anything . They provide yoga mats What kept bothering me was the amount of ants on the ground near where I was. It was super bothersome. I couldn't even concentrate on the class. Even though I killed some ants, there were still more crawling on my mat and around my area. I told the instructor who said she'll let the owner know. I hope the owner cleans the studio. Parking is around the building and free parking. The location of the entrance of the building is on the street side so you'll have to walk to the street side to enter the place.

Workout in a sauna…read more.. Ive done Hot yoga and a few 90°+ degrees HIIT workouts. I thought this would be a good high impact amazing workout. All workouts are in individual/family size saunas. But it's all virtual. Meaning no personal feedback. Coaches dont even know your name and all positive shout outs are embarrassingly generic. At the end of the day, I didnt get a workout, I just got Hot. However, I will say, if they were to add a cold plunge, this would be an amazing recovery gym.

At first look, this place appears like it can really help with fitness. It's high tech and every…read morework out is in a sauna. But after they get you in a contract, you learn that the app doesn't actually work with your Fitbit or Apple Watch. It doesn't actually keep track of all your calories burned. Also, because the saunas are so small, if you see that someone has booked the room, you don't want to be that second person who filled out that tiny space with someone you don't know. And you'd never book as the third. This means that you can't actually get the work out you want cause it's booked by that one person a lot. I give it a two stars cause they do try but their tech is broken and the concept doesn't fully work. We canceled our contract early and we regret ever signing up.

Taken a few classes here with different instructors. The vibe is nice. The smell in the studio is…read morenice. I like how the equipment is away from eyes and in the inhale exhale room. The downside.... The few times I've gone I didn't really feel welcome. I didn't get a greeting coming in (it could be for other reasons like the front desk or instructor was busy) or a goodbye before I walked out the doors. I literally got my things and walked right out or delayed by getting water and walked out. I don't think it's an experience for everyone but it's def mine. Still enjoyed the yoga :)

So glad to have found this studio! I'm always hesitant to…read moreworkout in a new place with new people so the first thing I noticed was how kind and welcoming the staff are here. The classes are structured very well and the instructors are amazing. The studio itself is very clean and I appreciate there being plenty of parking. If you're in the area, I highly recommend checking this place out.

Cara's studio is perfect for beginners and experienced yogis alike. The boutique setting allows…read moreher to give you a more personalized experience. I've tried bigger chain yoga studios and large classes. I never knew if I was doing anything correct or making progress. Cara gives instant feedback and encouragement throughout her classes and workshops. What I love most about her classes is how she challenges you, but doesn't push you (if that makes sense?) She will challenge you to try new things and connect with your body, but doesn't judge or make you feel bad if your mind/body isn't ready. My other favorite aspect of Cara's classes is the strength she helps you build. There is always a purpose to her flows. This has helped me improve on poses/movements I formally thought impossible. Cara offers regular class, workshops, private trainings, outdoor yoga (summer time) and occasionally partners with local business for fun yoga outings. You should definitely check her out, she is super easy to talk to, and is caring and compassionate towards all who enter her space :)

I am so glad I found Cara Fraser and her great little studio. I do yoga all over but one thing you…read moredon't really get from the big classes is individual attention or a break down of particular poses so I was happy when I found her intimate studio with personal attention. She offers affordable workshops that focus on pose series (we are on arm balancing) and building blocks (hello, do you know how often I wondered if I was actually doing a pose correctly?). Well, she breaks them down to their basics and walks you through them so you feel more confident in doing them. Cara has a casual, relaxed and welcoming vibe. She doesn't take things too seriously and had a great sense of humor. She really knows her stuff and I am learning so much. Check out her workshops, you won't be sorry.

I started coming here 2 years ago to fix back pain and to work on my strength. I'm grateful for…read morecoming here. Since then, I've forgotten about back pain and continue to come because it's the only fitness I feel committed to do. I enjoy the instructors here. I like that anyone can come here and start at any level. I recommend this studio if you if you want to try something new and fun!

I absolutely ADORE Good Moodra and the entire team! They are all so amazing and kind, and great at…read moreteaching. I went in my first class feeling nervous, and now I've been going daily for two weeks straight. The community is so great and you can tell there's a strong following here, and for GOOD REASON! I've also been dealing with chronic back pain and their classes have helped me relieve that same back pain, whilst helping me strengthen it as well. I love Good Moodra!

My friend invited me to come enjoying classes here and I gotta say I came the next week too. And…read morethey decided to just join unlimited. Because truly it is relaxing and amazing.

| absolutely love the classes and the instructors here, but I really wish the studio took more…read morepride in its cleanliness. It is honestly disgusting, shameful and unsanitary to walk in and have to step on leftover sweat all over the floor from the previous class. There needs to be a mandatory disinfecting wipe down of the floors after every single session..ESPECIALLY the heated classes. Please do better.