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    North Shore Yoga

    5.0 (1 review)
    Open 6:00 am - 8:00 pm

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    Services - North Shore Yoga

    Group fitness

    Virtual fitness classes

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    9 years ago

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    Lighthouse Yoga

    Lighthouse Yoga

    4.6
    (20 reviews)
    0.5 mi

    This yoga studio not only has outstanding instructors, but it is a special space like no other. I…read morecan go to yoga free at my fitness club, but prefer to take Thomas' classes. Also like Rachel's class, but the time interferes with another class that I take. The Zoom classes are very convenient and well taught. I don't even have to watch it, just listen to Thomas' very specific instructions. His yoga has helped heal every injury I've had. Broken leg, 2 broken wrists, hip joint problems, and kept me healthy since he opened his studio. Much more so than physical therapy or Dr recommendations. Recently drum, gong, and singing bowl sound meditations have been added approx. monthly. Love those too and wouldn't miss them for the world.

    I've been practicing yoga for over 10 years and I go to another studio that is closer to my house…read morebut I came here because Lucien D teaches here on Sunday mornings and that is the main reason for joining. I met Thomas many years back when he was just teaching and now he owns the studio. He is very nice to work with but I prefer a more vigorous work out without high impact and Lucien offers the perfect balance. I get a great workout without impacting my "old" joints. He helps my neck and low back pain issues as well. I like Ji Woo's sessions as well but it doesn't fit my schedule. It wasn't easy to find at first because signage was not helpful at first, but the studio is in the back of an office building and you would miss it if the sign was not outside. I don't know the other teachers but everyone has their own needs and I would definitely recommend trying the studio out.

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    Lighthouse Yoga
    Lighthouse Yoga
    Lighthouse Yoga

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    Ahimsa Yoga Studio

    Ahimsa Yoga Studio

    4.6
    (14 reviews)
    0.6 mi

    UPDATE: I'm disappointed that a factual review of a policy…read moreresulted in a personal attack from the owner. My critique was simple: I didn't expect a small studio to require a 2 month minimum contract, which feels more aligned with a large corporate gym. I paid for my 1st month and attended 3 virtual classes, but realized it wasn't a a fit. While I didn't ask for a refund for time used, I hoped for flexibility regarding the 2nd month. To be told I am 'the reason running a small business is difficult' for sharing a warning I wish someone else had left to assist me in making a decision on joining, is unprofessional and confirms this isn't the right environment for me. ORIGINAL REVIEW: Warning: do not sign up for monthly. When you are ready to cancel, they will insist on taking an additional month of payment before considering yourself canceled. Additionally, I do not recommend selecting this studio if looking for virtual. In some of their classes the number of props required for max benefit is extensive (multiple blocks, etc.)

    Really beautiful space, and the instructor Amy (?) Was great, but I only came as a guest with my…read moreSIL (I do not live in Chicago), and the studio is verrrrrrryyyyy aggressive with emails. It would be nice to come as a guest and not have to sign up for any communication.

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    Warrior twos at Ahimsa are all smiles!
    Warrior twos at Ahimsa are all smiles!
    Janu sirsasana and jokes
    Janu sirsasana and jokes
    Savasana at Ahimsa includes a warm lavender scented eye pillow.

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    Savasana at Ahimsa includes a warm lavender scented eye pillow.
    Central Street Yoga

    Central Street Yoga

    4.2
    (10 reviews)
    1.3 mi

    Shana Marie Stitzel is an extraordinary teacher with an expansive view of the role of yoga,…read morebreathing, and meditation in the daily practice of life. She quickly assesses the abilities and needs of each new student, then guides them on individualized paths of learning and self discovery. Her classes are always therapeutic--never about driving students to attain some arbitrary or out-of-reach goal. Perhaps even more amazing is that she accomplishes so much of this personalized instruction through the live Zoom classes she offers almost every day of the week. The classes are small-group, allowing for chats before and after the session. For students who are seeking even more customized lessons, Shana offers one-on-one sessions in person. She has helped me address numerous issues related to mobility, posture, and pain over the past few years. I can't recommend her highly enough.

    While visiting from San Francisco, I was happy to take a yoga class, yet shockingly disheartened by…read moreShana's treatment of me. I've never been so horribly treated by any business owner. Ever. At yoga of all places?!? I arrived early to figure a log in issue, so I could sign up online. I had not been able to log into my account after attempting several times at home and also there. In front of the class she stated that there was something wrong with me, and not the computer. I'm tech savvy, it was the archaic website. Simply put -- I was there for yoga, not to be berated. Central Street Yoga is not a place to practice yoga if the owner does not care about exercising kindness to those who support her business, or anyone for that matter. This attitude exemplifies everything yoga is not. Unless she's in a good mood or likes you, her mission below is not in practice. Kindness wins every time. The world gets better when these small things are handled with grace, not hostility. Namaste. "Our mission is to provide an environment for you to explore inner peace, creative expression, and to cultivate a deeper sense of you through yoga, meditation, and mindfulness."

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    Jade Yoga Products Online store coming soon!
    Jade Yoga Products Online store coming soon!
    Central Street Yoga
    Central Street Yoga

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    Body & Brain

    Body & Brain

    4.7
    (13 reviews)
    1.2 mi

    Authentic teacher . Master Julia & her team of teachers are dedicated, connected to students'…read moreneeds, and deliver high quality precise instructions in Tai Chi, Qi Gong, Yoga & Breath work. Every class is unique & very effective in relieving physical & mental stress. I feel so light, flexible & breath easily as I leave class each time. Highly recommend classes, workshops to deepen practice, reduce stress, burnout, & energize all aspects of life. Best part is that the teachers here really enjoy supporting our growth & healing journey, no matter what our goals are.

    I'm so thankful I found this place. I am a pretty high stressed type A person. I would say that I…read morehate calming down and I take offense when people tell me to "chill out" or "stop stressing out". Obviously things build up and I needed a way to release all my pent up stress, anxiety, nerves, emotions instead of channeling it back into activities. I found Body & Brain Yoga on Groupon (they currently have a 10 sessions for $39.00 special). Body & Brain is incredible because it focuses on the meridians and energies of the organs, using ancient Far Eastern concepts on energy. I did a private session today with owner, Julia Chung and I just signed up for more classes. Julia is a kindred spirit. She's highly educated (PH.D./engineer) and left her cushy corporate job to pursue her soul's passion. She's really funny, really smart and incredibly compassionate. She's also a Life Coach and is patient and an amazing listener. I'm so thankful to have met her! As for the class. The "wooden pillow" class was interesting. It's definitely different than anything I have taken before but it's a lot of meditation, breathing, and using a wooden "pillow" as a massage tool. It's kind of like "myofascial release" in personal training where you use a Styrofoam roller to target key muscles and your lower back/temples. Julia also uses aromatherapy in her classes and ends each class with a circle and healing tea. The entire session was perfect because my stress was gone and it was a different experience than traditional gym (running/lifting) as well as Hatha yoga. I definitely recommend that you try it because it's an experience that I can't describe. I look forward to trying the other different classes (they have tai-chi, dahn yoga, energy classes, etc) and learning about new ways to not only de-stress but also get in touch with my true self!

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    Body & Brain
    Breathing and Relaxation
    Breathing and Relaxation
    Body & Brain

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    Chi-Town Shakti Yoga + Meditation

    Chi-Town Shakti Yoga + Meditation

    4.7
    (45 reviews)
    3.1 mi

    When work gives you a wellness reimbursement & you know you've been potate'n too long? It's time…read morefor yoga! Being a desk warrior isn't good & prior to that, I stood all day at a previous job. Any extreme will take its toll on you... & my daily aches & stiffness remind me of such. I've attended 3 classes so far, all virtually - which I appreciate so much given the winter weather & the pandemic. My absolute favorite class is Candlelight Yoga with Aasha. I find ending my stressful week with this class so necessary & I feel refreshed & relaxed after. I love that we're asked what parts of the body may need attention & we'll work through some poses to help... & they do! Despite being hyper mobile, I can still get a good stretch & be challenged. Class ends with meditation & before you know it, any drama & stress from the previous days are gone. If you're on the fence of starting a new healthy habit, give this place a try. Your mind & body will thank you for it!

    I had the pleasure of finding this place -on Yelp, of course! I wanted something different for this…read morepast News Years Eve and they were holding a candlelight yoga class early in the evening. It was really cool! Not only did it give me much needed time to reflect and relax before the new year, but it was just such a pretty, quiet, positive and motivating experience. I really liked our instructor -she explained the poses very clearly so that even a novice, like me, could follow easily. I also liked that the studio was comfortably warm and there were all sorts of props to use to aid in the poses (which was a new experience for me). I also liked that she had some unique twists in the class -starting off with an inspirational quote, ending with a poem. It was very thoughtful and clearly planned out. Overall, great experience -I really liked this class and plan to check in when I'm in need of a little reflective centering.

    Photos
    Prep for a Restorative Workshop in our studio space.
    Prep for a Restorative Workshop in our studio space.
    Join us in chanting the Guru Gita on the 1st Sunday of every month from 10 to 1115 am.
    Join us in chanting the Guru Gita on the 1st Sunday of every month from 10 to 1115 am.
    Meg Peron, RYT-200, leading a discussion on "Economy of Language" in Yoga Teacher Training.

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    Meg Peron, RYT-200, leading a discussion on "Economy of Language" in Yoga Teacher Training.

    North Shore Yoga - yoga - Updated June 2026

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