Kris is absolutely amazing! Not only is she knowledgeable but she really helps you focus on your…read morespecific goals and needs. I have accomplished so much in the 10 months I have been working out with her and will continue working with her in the future. She is super friendly and has such a positive attitude that is contagious!

From the owner: I enjoy training women of all ages, I try to give focus to each client's individual wants and…read moreneeds. I strive to give others the confidence they need to age gracefully. Maintaining mobility, balance, and strength through functional movement training can make a difference in the performance level of real-world functional challenges. I try to incorporate natural movement patterns mimicking the tasks that we must perform on a daily basis in our lives. Everyone has different strengths and limitations, but working within a client’s individual ability level is key to progression, not regression. No one wants to look or feel older than they are. Living an active lifestyle keeps you young both in body and mind. I have recently partnered with a team of fitness professionals to offer a series of 12 online fitness programs. These programs range 3-8 weeks long, and each provides a comprehensive, detailed presentation by our fitness specialist Ro Little. Each program is $59 and is available in an instant download to use anywhere. Use at home or at your local gym, each has modifications, and if you have questions, I am a phone call or email away!

Pretty loaded with weights and machines, cardio. Business…read morehours not early or late enough. Gym and lockerrooms clean. They provide bottles of cleaner and cloths to wipe down machines after use. Id go back.

Gym is Clean and Staff is Knowledgeable! Kacey is very friendly and will give helpful tips to…read moreimprove your goals. My all time favorite gym

Dr. Nicole Kennedy is a wonderful chiropractor and I was also concerned about the well-being of her…read morepatients

From the owner: The Wellness Group focuses on whole patient care. We want to help you to be healthy and pain free.read more

The owner denied me membership with no reason except a "bad feeling."…read moreNo rules, no policy--just personal judgment. This felt like discrimination.

This place is old and dirty and small af for the subscription he charges he's is tripping overall I…read morewasn't impressed at all buddy needs to get a loan for a new gym or somthing cause at his prices I might as well go to normal gym

I was able to join this yoga studio for a 30 day trial for an amazing price. It's been a great…read moreexperience. I would highly recommend this studio to anyone who is interested in yoga. My top fav instructors are Ra and Robin. Instructors offer multiple yoga poses for beginners and advanced techniques for those who are more experienced. I'm so glad I joined. My only complaint is sometimes the room runs a little cold so bring layers.

I have been a student of Upstairs Yoga And since they opened in 2019. I go at least twice a week…read moreand sometimes more. The instructors are amazing. The space is beautiful the ability to relax and let go is exactly what I look for. The environment is uplifting, and I'm very happy to have found this yoga studio.

I've been going to Jazzercise 6 days a week and it has honestly been one of the best fitness…read moredecisions I've made. The classes are fun, high energy, and a great combination of cardio and strength training. I leave every class feeling stronger and more energized. What I appreciate most is how welcoming the environment is. The instructors do a great job motivating everyone while still making the class feel supportive and encouraging. Whether you're new to fitness or have been working out for years, you can go at your own pace and still get a great workout. I also love that the workouts change often, so it never gets boring. The mix of music, movement, and strength training makes the time go by quickly. If you're looking for a workout that is effective, positive, and actually fun to attend, I highly recommend Jazzercise with Jodie and all of the amazing instructors.

This is by far the best workout class I've ever attended! Each time I go I feel like I've exercised…read moreeverything head to toe, which I haven't been able to say of classes I've experienced in the past. If I can't attend Jazzercise for a period of time, whether it's schedule conflicts or medical issues, it feels amazing to be back....like I'm home! These are the most welcoming, caring, and encouraging people, Jodie (owner), staff, and members alike, that you could ever ask for! One more thing...Gone are the eighties, and appropriately so! Don't even say, "leg-warmers," because you won't find any! Jazzercise is a fun, upbeat workout to a variety of music genres, including artists and songs heard on the radio today, plus a few favorites of recent past. If you don't try it, you're missing out!

Jaylen was my personal trainer from October of 2017 until June of 2018. I had all but given up on…read moregetting in shape at the age of 43. With Jaylen's help with nutrition, cardio placement, and weight training I was able to lose 50 pounds while gaining muscle mass. Jaylen is an exceptional trainer, diligent, committed and always positive. You won't regret working with him and getting in the shape of your life!

I started training with Jaylen in April and have made great results since then. He not only pushes…read moreyou to succeed, but also coaches you why and how each workout will help each area. I would definitely recommend going to him as a personal trainer for great results and confidence.

Justine is amazing! In just one session I learned how to undo the mistakes I'd made while raising…read moremy Frug, Nikko. He is a 4 y/o French bulldog/pug mix - pretty stubborn and hella cute. It was easy to spoil him. He was marking, barking, and just generally being a little Napolean. Justine taught me how how to set limits for him. I learned how to properly use the crate, how to have him walk easy with me, and most important - how to stop the marking behavior. What I learned from Justine makes so much sense now. Turns out that I needed the training more than Nikko did. He is like a different dog now. More confident, relaxed, calm, and respectful. The marking has stopped. He doesn't bark like crazy when someone is at the door. Walks are nicer now too. I highly recommend Justine. I think Nikko does too!

Update: It's been a little over a month since our last of three sessions with Justine. I took Leo…read moreto the beach, Home Depot, and a small pet store where a couple of tiny toy dogs practically walked under my dog's belly. He was super calm and stuck by me. Before I met Justine I wasn't sure I could ever have the kind of dog that I could take anywhere. Now he gets so many compliments for his good behavior.

Greatest place to train in Forest Grove. Safe environment for your kids to train and learn jiu…read morejitsu. The coach is committed to the excellence of the sport. You'll not be disappointed in your ground game results going here.