I am so happy I had a wild hair to join jazzercise. I've been at this jazzercise for about half a…read moreyear now, and I don't plan on stopping anytime soon. I feel so fit, so strong and so confident! Huge shoutout to Jodi the owner and jazzercise instructor - she is one badass woman. Recalling my first class, I will say the first class is surprisingly intimidating, and I think that's normal. Everyone will feel like a fish out of water at first, but JUST KEEP GOING. There will be a point where you start to memorize the dance moves (the instructors will repeat the same dance moves in their songs), and pretty soon you will be in-sync, gliding across the room with all the other women like one big drill team. For anyone wondering what jazzercise is, the best way I can explain it is: think of Zumba & Pilates in one, and yes! We do use weights/mats. We start with stretching, move on to cardio/dance to get the heart rate up, then legs, then arms, then abs. Our classes will have every part of your body on fire. And for reference, I am a 26F athlete, and this class kicks my ass. Also, Jazzercise is equally as challenging as it is FUN. I've never had so much fun working out. If you're curious, the first class is free so no harm done! Give it a try and we'll see you there!

I've been going to Jazzercise 6 days a week and it has honestly been one of the best fitness…read moredecisions I've made. The classes are fun, high energy, and a great combination of cardio and strength training. I leave every class feeling stronger and more energized. What I appreciate most is how welcoming the environment is. The instructors do a great job motivating everyone while still making the class feel supportive and encouraging. Whether you're new to fitness or have been working out for years, you can go at your own pace and still get a great workout. I also love that the workouts change often, so it never gets boring. The mix of music, movement, and strength training makes the time go by quickly. If you're looking for a workout that is effective, positive, and actually fun to attend, I highly recommend Jazzercise with Jodie and all of the amazing instructors.

Greatest place to train in Forest Grove. Safe environment for your kids to train and learn jiu…read morejitsu. The coach is committed to the excellence of the sport. You'll not be disappointed in your ground game results going here.

Kris is absolutely amazing! Not only is she knowledgeable but she really helps you focus on your…read morespecific goals and needs. I have accomplished so much in the 10 months I have been working out with her and will continue working with her in the future. She is super friendly and has such a positive attitude that is contagious!

From the owner: I enjoy training women of all ages, I try to give focus to each client's individual wants and…read moreneeds. I strive to give others the confidence they need to age gracefully. Maintaining mobility, balance, and strength through functional movement training can make a difference in the performance level of real-world functional challenges. I try to incorporate natural movement patterns mimicking the tasks that we must perform on a daily basis in our lives. Everyone has different strengths and limitations, but working within a client’s individual ability level is key to progression, not regression. No one wants to look or feel older than they are. Living an active lifestyle keeps you young both in body and mind. I have recently partnered with a team of fitness professionals to offer a series of 12 online fitness programs. These programs range 3-8 weeks long, and each provides a comprehensive, detailed presentation by our fitness specialist Ro Little. Each program is $59 and is available in an instant download to use anywhere. Use at home or at your local gym, each has modifications, and if you have questions, I am a phone call or email away!

I was able to join this yoga studio for a 30 day trial for an amazing price. It's been a great…read moreexperience. I would highly recommend this studio to anyone who is interested in yoga. My top fav instructors are Ra and Robin. Instructors offer multiple yoga poses for beginners and advanced techniques for those who are more experienced. I'm so glad I joined. My only complaint is sometimes the room runs a little cold so bring layers.

I have been a student of Upstairs Yoga And since they opened in 2019. I go at least twice a week…read moreand sometimes more. The instructors are amazing. The space is beautiful the ability to relax and let go is exactly what I look for. The environment is uplifting, and I'm very happy to have found this yoga studio.

I got a groupon. They do not respond or update their calander. I would be very weary .. some people…read morehave had good experiences but I felt cheated out of my money. Thank you Amex for making a charge back easy.

Dr. Amy is an exceptional chiropractor. She is extremely…read moreexperienced and competent and has supported me through pregnancy and cared for my children and myself ever since. Be it an acute injury or health maintenance our chiropractic needs are met and then some. Dr. Amy is a beautiful human being who cares deeply for your health and has the skills to do so. I'm so grateful to have her on "our team" in life.

I've been seeing Dr. Amelie Watson on and off for my chiropractic needs for the past 16 years.  She…read moreis the rare practitioner that truly takes her time with you and works with you in a whole body / whole mind way.   She's walked with me through my PTSD issues regarding two horrible car accidents and truly helped heal my mind in addition to my body.  A few years ago I was so triggered by flashbacks I could not drive on freeways at all.  I was taking Lyft everywhere that was more than a few miles from my home because I was so scared to drive.  Amelie spent many sessions - some in person and some virtual working with me to overcome my panic attacks in addition to my lingering body pain.   She's a loving and supportive coach as well as a gifted healer with her hands and I credit her care with getting me off Klonopin and back on freeways (when necessary).    A little over a year ago I relocated to a big city and started a new business.  I had my idea and my certification but I was a complete beginner as far as starting a business.   Amelie offered to coach me and held my hand through everything from identifying my Business Statement to building a website and creating a presence on Instagram and Facebook which I was totally new to.   I am forever grateful to Dr. Amelie Watson who I now consider a forever friend.   She healed my back and shoulders, she helped me heal my mind when I was incapacitated with fear of driving and she was the most incredible cheerleader and coach I could have asked for when starting my business and not having the slightest clue about where to begin.    Highly recommend this incredibly skilled, knowledgeable and sincerely caring doctor.