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    NXPT La Mesa

    4.9 (194 reviews)
    Closed 7:00 am - 10:30 AM

    Services - NXPT La Mesa

    Group fitness

    Personal training

    Virtual fitness classes

    NXPT La Mesa Photos

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    Bernard C.

    Want to take your fitness to another level? Let the motivating and inspiring trainers guide you through a healthy transformation that not only strengthens your body, but your mind as well! Learn resilience and get results!

    NXPT La Mesa Spin room

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    7 years ago

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    7 years ago

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    6 years ago

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    6 years ago

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    3 years ago

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    7 years ago

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    6 years ago

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    5 years ago

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    5 years ago

    Best gym in La Mesa by far. They have yoga, spin classes and my favorite X45 workout. Dan, Mariana and Sam Watkins are the best!

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    5 years ago

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    4 years ago

    There's over 100 reviews, just do it Alway's get your stretch on before and after class.

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    7 years ago

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    6 years ago

    Love NXPT! Can't go wrong at either location, all trainers are amazing. Plus side to La Mesa location is there showers.

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    7 years ago

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    7 years ago

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    6 years ago

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    6 years ago

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    6 years ago

    I love coming to NXPT the trainers are supportive and motivating the gym is clean with plenty of sanitation station all around.

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    6 years ago

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    6 years ago

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    5 years ago

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    7 years ago

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    5 years ago

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    6 years ago

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    4 years ago

    Love this gym! The intensity, the variety, and the atmosphere are all amazing! Definitely recommend working out here!

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    5 years ago

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    4 years ago

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    7 years ago

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    7 years ago

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    6 years ago

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    7 years ago

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    5 years ago

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    6 years ago

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    7 years ago

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    6 years ago

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    7 years ago

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    7 years ago

    La mesa just got a whole lot better!!! Finally a gym that gives me new and dynamic challenges. NXPT!!!

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    Page 4 of 5

    Ask the Community - NXPT La Mesa

    Review Highlights - NXPT La Mesa

    From Hannibal to Denice two of the best spin teachers to the family atmosphere at this gym it is absolutely amazing!

    Mentioned in 28 reviews

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    San Diego Yoga Center

    San Diego Yoga Center

    4.5
    (92 reviews)
    2.0 mi

    How do you write a love letter to yoga? Although I dabbled with this ancient art in my early 20's I…read morenever quite grasped the beauty and the benefits - especially of HOT YOGA!! It wasn't until my mature 40's that I realized you don't need to run marathons, do 2 hour workouts or CrossFit into injury for excise!! Yoga gives you all the benefits of heavy repetitive exercise and more ~ think PEACE of mind and spirit SD Yoga Center has made all the difference in how I look at yoga. Not only are the teachers TOPS in their practice, but I have made friends of my fellow yogis. It's a very communal studio and I thoroughly enjoy the vibe

    I stopped by for a drop in class here for their inferno Pilates class. The two girls in the front…read moregave me an attitude as soon as I came in, I really don't mind a neutral tone ofc but I don't appreciate a rude one. it was like I interrupted their conversation. I asked if they had a water station, which I was given attitude as well for asking this question. It's as if a water station is not a normal thing at a work out studio so I don't understand the attitude in the response. They probably wanted me to buy their water which I can understand, however it was the attitude given to me that bothered me. I took a break outside of the class and there were other girls outside taking a break as well, indicating that they had empty water bottles and the heat was too much for them but they didn't have any water. I gave more stars than I wanted because of the instructor, Sam. She was so nice and accommodating and I loved her energy. She checked in on the people taking breaks, I appreciated her teaching the class!

    Photos
    Traditional Hot Bikram Yoga
    Traditional Hot Bikram Yoga
    Vinyasa Flow classes are also offered
    Vinyasa Flow classes are also offered
    San Diego Yoga Center

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    Heart & Soul Yoga & Healing Arts Center

    Heart & Soul Yoga & Healing Arts Center

    5.0
    (8 reviews)
    1.6 mi

    My review is based on the oneness blessing or deeksha blessing that I have received now for the…read moresecond time at heart and soul. I attended their monday evening oneness blessing many years ago, and my boyfriend and his mom suggested we go (i mean it had been so long..and why!?) yesterday, but we were not sure they still had it on monday nights. We arrived at 7 pm to find Katherine (the gentle soul who does the blessings) leaving, with the parking lot empty. We were so sad until she let us know that she was heading over to the golden hills community center where they hold the blessing every other week. We raced over there just in time. The blessing consists of a short centering meditation followed by approximately 1.5 hours of the people conducting the blessings laying their hands over your head. After this you lie down and take in the blessing. It was a wonderful experience, and everyone there was so welcoming and inviting. I am not sure why I haven't been in many years. It is amazing that this is free, and that people donate their time to essentially give all their energy and healing to you for 2 straight hours. I am so happy that this place exsists. I hear they have a lovely gift shop with many amazing crystal specimens and yoga also. I have been looking for a place to do yoga, and this may be the place!

    The perfect yoga teacher is here and living amongst us! Her name is Catherine Rose…read more Her meticulous attention to detail, with every student, leaves me in awe. It's mind boggling how she knows that your foot, arm, head, etc. needs to move just one to two inches to get the most out of each pose. Her precision to breathing benefits us all, long after we've left her studio. Her meditative voice is intoxicating. It's as if any worries of the day are not allowed into this sacred place. Catherine's hypnotic tone gently engulfs your mind and you willingly surrender to a welcoming calm. I have searched for several years for the "perfect" yoga class, one that is peaceful, serene, loving and still offers deep poses and gentle stretches. I am so grateful I found Heart and Soul, a small intimate yoga studio giving me all I've wanted and much more. I travel from Point Loma to La Mesa because I want the best and it's well worth it.

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    Heart and Soul Yoga and Healing Arts Center store
 619-741-6448 - 8558 La Mesa Blvd, La Mesa CA 91942
    Heart and Soul Yoga and Healing Arts Center store 619-741-6448 - 8558 La Mesa Blvd, La Mesa CA 91942
    Heart and Soul Yoga and Healing Arts Center store
 619-741-6448 - 8558 La Mesa Blvd, La Mesa CA 91942
    Heart and Soul Yoga and Healing Arts Center store 619-741-6448 - 8558 La Mesa Blvd, La Mesa CA 91942
    Catherine Rose of Heart & Soul Yoga Healing Arts Center
 619-741-6448 - 8558 La Mesa Blvd, La Mesa CA 91942

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    Catherine Rose of Heart & Soul Yoga Healing Arts Center 619-741-6448 - 8558 La Mesa Blvd, La Mesa CA 91942
    Club Pilates

    Club Pilates

    4.8
    (71 reviews)
    0.9 mi

    If you're looking for an incredible reformer Pilates instructor, TRACY FORD is it. She's been…read moreteaching for years and it shows in every single class. Tracy is always professional, always welcoming, and I genuinely don't think I've ever seen her without a smile. Her classes are creative and never repetitive -- every session feels fresh, challenging, and thoughtfully put together. Her cueing is seriously perfection (the kind where you feel muscles you didn't even know you had ). She uses real anatomy terms, explains things clearly, and makes sure everyone understands what to do and why. And on top of that, she's hilarious -- her little comments throughout class keep it fun while you're shaking. One of the things I appreciate most is how great she is at modifying for injuries and prenatal clients. She's extremely knowledgeable and makes everyone feel supported without ever making it a big deal. The fact that her classes are always full says it all -- Tracy brings the best energy, the best instruction, and you can tell how much she truly loves Pilates. She puts so much effort into planning each class every week, and it really shows. The owners are so lucky to have her -- and so are the clients. Highly recommend!

    They are rigid and inflexible about being there right at start of class. I arrived 5 minutes late…read moreand they would not let me in even though I'm very experienced and an instructor and explained I had car trouble. They make no exceptions despite charging A LOT for classes. More than other studios in the area. Not great customer service.

    Photos
    Club Pilates
    Club Pilates
    Club Pilates

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    The Balanced Yogi Studio

    The Balanced Yogi Studio

    4.9
    (35 reviews)
    6.8 mi

    Love this studio, such a friendly and welcoming community with so many amazing teachers.read more

    Updating my review…read more Tyler and Sam reached out to me upon reading my review and graciously offered to make up an instructor no-showing by comping their $30/30 days special. This alone speaks volumes of how much they care about their business and the community. After taking 2-4 classes a week for the past 4 weeks, I can say they absolutely deserve 5 stars. There is a separate restroom down the hall which has a code for extra security/privacy. Their studio is clean, smells great, and offers beautiful views and vibes both during the day and night. I love the view of the mountains during the day and the natural light. At night, depending on which class you take, you could partake in a candle lit class, a cool color-changing class, sound bath classes, and more. I have taken classes with Sam, Alyssa, Keshia, and Jen. They all offer a unique experience and I enjoyed each of them in a different way. So much variety AND time slots, you are sure to find what you need. From slow flows, to sculpt classes (fun!), to sound bath/meditative classes, and even mat pilates. So many options. I really enjoy hot classes and I believe they only offer hot classes on Saturdays (they do offer warm classes throughout the week though!) They are close enough to the Trolley Station where you can easily get a smoothie or quick bite before or after class, but far enough so parking is never a problem. Perfect location. I came across their studio through ClassPass and so glad I did. I am the type that enjoys both "personal" studios and "commercial" studios for separate reasons. If you like personal studios, I'd highly recommend The Balanced Yogi. Be a part of the family and enjoy the opportunity of growing with their teachers on their journeys.

    Photos
    The Balanced Yogi Studio
    Beautiful view.
    Beautiful view.
    Candlelight Vinyasa Class

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    Candlelight Vinyasa Class

    NXPT La Mesa - gyms - Updated July 2026

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