Intervention Massage was exactly what I needed to recharge. I booked a one-hour foot massage…read morefollowed by a one-hour deep tissue massage, and by the end of my appointment I felt completely relaxed and restored. The therapist did an excellent job working through tension while still creating such a peaceful, tranquil experience. I also love that they offer a variety of holistic wellness services beyond traditional massage, including cupping and lymphatic drainage, which I'm excited to try on my next visit. The atmosphere was calming, the staff was professional and welcoming, and the entire experience left me feeling refreshed. I'll definitely be back!

My husband and I came here for our 10-year wedding anniversary and saw they had a deal for an hour…read moremassage. We end up looking at the day before online and people know that we were coming in together and they ended up putting us in the couple's massage room. Both of us thoroughly enjoyed our massages and felt a lot more relaxed by the end of it. I'm pretty sure my shoulders were about 2 in further away from my ears I tend to hold my stress there. In some places you get nickel and dimed for additional services and they included Hot Stone so I was really impressed. Overall, I would absolutely come back here and recommend others to come here. If you're looking for a beneficial massage that'll have you feeling better.

Literally the sweetest woman I've ever met and most amazing massage I've ever had! Relieved so much…read morepain, was so thorough with the massage. Will definitely be going back and recommending to all my friends, family, and nursing coworkers! It was a very relaxing environment as well, thank you Colleen!

The massage I had with Colleen is probably one of the best I have EVER had and I think that's…read moresaying something since I get them often! Colleen is super friendly and asks what areas she should focus on before the massage. Her space is in a Salon Lofts on Howell Branch. The room is cozy, with a comfy massage chair. She mixed in a few other things with my 1 hour massage, which I thought was so nice. She focuses on your neck a lot too and does some extra things to alleviate pain there! HANDS DOWN I love her massages, give her a try, you won't regret it!

I have membership at J Sterling's. My regular massage therapist has been off for a couple of months…read moreand I hadn't been back since she left. It had been very difficult finding a therapist that I liked and actually helped with my muscle tightness or my soreness. However, this changed. This past week I made an appointment with Shannon and she was amazing. Deep tissue is never fun, one might add it hurts a bit sometimes but Shannon was amazing and worked her magic, I walked with a tight back and neck, I left feeling great. I slept very well that night too! This was by far the best massage I've gotten in years and I made sure to book my next appointment ahead with Shannon.

My husband and I had a couples massage here as it was bought for us as a gift for Christmas. This…read moreparticular location is very nice and professional. Super calm environment. We been to another location before that was a bit more sketchy. This one in Altamonte is lovely. The service was excellent and we feel that the prices was fair. Will definitely be going back again.

One word: Wow! The environment is so relaxing with the traditional Chinese music playing. We did s…read more45 min foot massage with 30 min tension massage. Jeff and Jessica were both amazing helping work out the muscle tension. It felt like therapeutic massages helping our bodies get back in alignment.

I woke up one morning after sleeping incorrectly and needed a neck and shoulder massage ASAP. I…read moredidn't have time to wait so after a little research I decided on trying Body and Sole. I literally got in an hour later and had Jessica as my therapist. Jessica listened to my concerns and we decided to do a 45 minute table massage that focused just on my neck and shoulders. When I tell you it was one of the best massages I have had in my life I am not kidding. I left feeling like a different woman. I could drive better, move better and immediately felt better. I was hesitant to go here at first because I am stuck in my ways but man I don't regret and will be back!

Debbie was able to "loosen me up" with a massage between a Swedish & Deep Tissue perfectly! The…read moreChiropracter was actually able to adjust me after a one hr session with Debbie!! Thx! Harold

Absolutely Amazing Massage! Feel so much better after each massage with Debbie. I have been coming…read morehere for many years. Highly recommend!!!

If you need a day to yourself or want to do something special for a loved one or a friend this is…read morean option. The staff here are so friendly and the environment is very relaxing. Even if you are there to give the gift of a massage to someone you can waitin the waiting room and they offer you wine , water or juice if I remember correctly. If you book your self massage ‍ the ladies are very professional and they know what they are doing. You come put a new person. Ready to face the world. Now you have to remember to drink lots of water before and after because if you don't you will become very sore. I'm the waiting room if you are waiting on someome there iss relaxing music and sounds. They also have snacks. I recommend it to anyone who can go and is in need of a day to relax.

The aesthetic of this place is phenomenal. I love everything about it. It is so feminine and girly…read more I was able to walk in at my scheduled time and be greeted with a clean lounge that offered biscoff cookies and mimosas. What else could a girl want my massage is good and the perfect for what I was there for which was relaxation. The bathrooms were clean, cool and everything was closed. They offer multiple subscriptions at a decent price and the parking was OK considering that it shares a parking lot with an apartment complex and other businesses I did enjoy it a lot and although the massage wasn't the best in Central Florida, that could've also been who my attendant was that day. I definitely plan on coming back to this location and visiting one of the other ones just to see if they all live up to the Oviedo location of relaxation.

Rick is a very good massage therapist. This is a therapeutic massage place, not a spa like…read moremembership. You come here to get a massage that is healing for our body. Rick will work with your problem area, explain to you what he is doing, and will give you some health tips that you can continue to practice at home. He always starts on time, very easy to schedule an appointment. Very reasonable price wise. Highly recommended

Rick has helped me on the road to recovery after a total hip replacement in May 2024 I was able to…read morehike in Glacier National Park in July after a big set back. He also got me ready to do several hikes including Tom Thumb in Phoenix in December. I believe the cupping and scraping and deep muscle work has enabled me to run again. I'm not 100% yet, but I'm 70 years old so I credit Rick as being key in my progress by keeping fascia from tightening and reminding me to be respectful of the healing process.

Kate was very attentive during the pre-massage intake and paid attention to all the areas I…read morementioned needed some work. She gave a phenomenal massage and hit all the areas where my muscles were tight and knotted. She was super communicative during the massage and adjusted accordingly if I said the pressure was too hard. Will definitely be returning every couple weeks and would highly recommend to anyone looking for the best therapeutic experience.