Boutique Yoga Studio near the beach in Pompano. A variety of teachers and styles including Hot…read moreYoga and Yoga Flow. Class schedules change with workshops and teacher training events so check out the website for the latest times. Has wood floors and mirrored walls with lots of free parking nearby.

fabulous class! Jill is an exceptional teacher- knows her…read moreyoga!! welcoming to everyone- looking forward to more classes

A wonderful Vinyasa yoga experience with breathtaking canal views. The flowing sequences, guided by…read morethe amazing instructor Jill, create the perfect balance of movement and mindfulness. Her expertise and calming energy make every session both challenging and refreshing. Highly recommend for a rejuvenating practice in a serene setting!

*(Since the name has the word salutation, I will use the most common salutation in America!)…read more DEAR hot salutation, You are the perfect amount of heat while working out. My body adapts to the heaters in the studio just fine and the heat makes me detox and sweat out all the bad toxins. I like to bring my water bottle to class but limit the amount of drinking while in your studio. Personally, I like to hydrate before and after class. I like how each instructor has a different style of heat to spice up any of the classes offered. And there are many classes offered which help the people who do not have a 9-5 job. One thing I wish was better was the spacing! It's a very teeny weeny studio and some classes I can't properly stretch enough because I feel I might bump into the person next to me! Overall, dear hotty you got many yogis such as myself who appreciate this studio! Sincerely, Me ~

My first session was last night and I enjoyed it very much. Rachel, the owner, was there to answer…read moreany questions or concerns about the studio. The instructor for the night, Tamira I believe, was great! She helps correct you. For someone who is rusty on position names and correct posture, she was helpful doing certain positions close to me. The room is quaint and I enjoy the close knit family feeling of the studio. The heat is at the perfect temperature and the air is not so heavy I can't breathe. There's also a humidifier on to compliment the heat. Overall, very good first hot yoga experience. Will be coming back.

I absolutely love Yoga Joint, especially their FIT classes! If you're looking for a workout that…read moreleaves you drenched in sweat and feeling accomplished, this is the place. The infrared classes are no joke--in the best way possible! The 45-minute sessions fly by because they're engaging, challenging, and so much fun. The studio is clean, spacious, and has a welcoming atmosphere. The staff are always friendly, and every instructor I've taken a class with has been fantastic. Huge shoutout to Lizzie, Alexis, and Genny--they each bring great energy, keep you motivated, and make every class enjoyable. A little tip: bring plenty of water and have some electrolytes beforehand--it definitely helps with the intense sweat session! If you're looking for an effective workout in a positive environment, I highly recommend giving Yoga Joint a try. I'm always looking forward to my next class!

This was really fun! I was shopping around for a new yoga studio and stumbled upon this one via…read moreclass pass. A few things, make sure you bring your own mat. I did their vinyasa hot yoga. The instructor Is very helpful with my practice that day. The staff was also very nice and walked you through your first time.

Still five star experience at my favorite yoga studio. I especially love the Sunday morning gentle…read morehatha class with Sharon and the Friday night restorative with Annie. I also love Patricia's restorative / yin with sound healing. All great teachers and vibes here.

Variety of classes very pleasant good instructor and pleasant atmosphere ,…read moreLove my classes, that it is daily at the same time

I took a Saturday morning yoga sculpt class at Strength District, and it was such a great…read moreexperience. This is usually my Pilates studio, so it was fun switching things up and trying something different. The class was super engaging and definitely challenging, but I felt so good afterward. The instructor, as always, was really kind and did a great job making sure everyone understood the movements. She explained not only how to do certain moves, but also what they help with, like posture, digestion, and overall body awareness, which I really appreciated. It was a tough but rewarding class, and I left feeling strong, energized, and accomplished. I'd definitely recommend this class if you're looking to challenge yourself while still feeling supported.

I've been going here for a few years now and I honestly really enjoy it. The studio is always nice…read moreand clean, and the staff is always friendly. Taken several instructors classes here over the years, some are still here some are not there are still here are truly amazing and wonderful. I always have a challenging, but fun! transitions and how to properly execute movements and use the equipment properly are always given. I only take the reformer Pilates classes usually with Lita, she's so amazing. Really cares about you and your workout and wants to make sure that you're not only enjoy it, but feel like you're getting what you want out of your workout. She does have a more strength training style on the reformer, which I do enjoy I have seen muscle growth and strength build, but does use some classical Pilates techniques, of course. I also really like Nancy. She has more classical Pilates classes great instruction as well very clear and fun but challenging. I love that they provide towels not all Pilates places do and fans in front of every reformer, which is really nice!

Welcoming studio with a variety of classes. Sofia's 90 minute Stillness Yin was wonderful!read more

I have been going to this studio for the past year, and I consider it my "home" studio. Even before…read morethe corona virus, they were always super clean and organized. The owners are extremely kind and helpful. There is a wide variety of classes to choose from, and I have never taken a bad class here! I've done hatha, yin, "vin-yin", gentle flow, etc and all have been fantastic. They use the mind body app, so you are able to check in online before you get there which is way more convenient than standing at the desk and waiting to sign in (they did this before corona virus as well). Post corona-virus they have added HVAC purification system and have markings on the floor to ensure how to properly social distance. I like that this studio is small and has a "home-like" atmosphere. It's not like other studios that feel like a gym. I love this studio!

This Club Pilates Studio is one of the best! There are two large studio rooms, it's very spacious…read moreand it is so clean! I visited for the first time yesterday and was so impressed with the staff and the manager. The class was challenging but the teacher explained every single step so you could feel fully confident in participating in the class. I attended a Saturday class with some of the moms at our school. It was a fabulous experience. 10/10!

Staff and instructors are incredibly friendly patient and always ready to help! The space is clean…read moreand easy accessible. I love using the app to schedule classes ahead of time and I'm able to swap as needed with my schedule!