Been going here for years - love the spin classes! Personal attention, care, and motivation given…read moreeach time I go. I enjoy the staff. Great, convenient location in central Cranston. Affordable, especially when buying the 6-month package.

From the moment I walked in I felt comfortable. Donna is always genuinely nice and makes sure she…read moregreets everyone that walks in the door. I see Laura, every week for personal training at Body Complete, after a little over a year out of back surgery I needed to get back into working out, but wanted to have guidance. Laura is truly an amazing trainer, she is always making sure I am okay, she has hawk eyes when it comes to form. I cannot express how much I love this place and how I look forward to my sessions. The classes are awesome too! Especially the Pound class!

I've been working with Body Soul since I moved to Providence in the summer of 2015. I've worked…read morewith 2 trainers; one moved and my current one, Vincent Tanner is fantastic; very professional. He's also friendly and funny yet always keeps me on my game. He knows what he's doing and he's constantly paying attention to proper form and to how to up the ante on my strength goals. I've also started getting deep tissue massages with Jay Moran for a long-term shoulder issue that was impeding my strength training. Again, Jay is professional and kind and has helped me gain increased mobility in just a few weeks. I don't know the other trainers as well, but the ones I've seen around the gym are always nice and seem to love what they do. Body Soul is the BOMB!

I know very little about anatomy, physiology, kinesiology, biomechanics, sports conditioning,…read moreexercise science or physical education. What I do know is that it feels good when I move my body in a healthy way. And there is no better place to do that than at Body Soul Personal Training. Eddie Fleury has been my Body Soul personal trainer since February, and it helps to have someone in my corner. I wasn't sure I'd like having a personal trainer. It seemed like a luxury, and I often wondered if I could afford it, if I was worth it, or if I'd see any progress. Today I can say without a doubt that this is the best gift I could have given to myself. I have developed an incredible rapport and trust with Eddie. We work as a team. Each session, Eddie gently adds something new to increase the duration or intensity. So gradually I am building upon what I did the week before. He calls them "progressions." The empirical data show that I have lost weight, inches and body fat; I have gained strength, endurance and flexibility. What is critical, however, is that I have gained more confidence, which cannot be measured with scales and charts. My skin is glowing, my clothes fit better, I am standing taller and I am setting a good example for my family. I am at peace with my body, my age, my abilities, my strengths and my life. Becoming the best version of myself: Strong. Confident. Secure. Powerful. Hopeful. Satisfied. Blessed. Here's to feeling healthy, staying fit and loving life! Here's to Body Soul!

Professional fitness expert committed to your success. I have worked with Pete for almost a year…read moreand enjoy his passion for fitness and industry knowledge. He is easy to work with, fun during the workouts and strict without intimidating. I would recommend Pete to individuals who are committed to being Fit for Life!

I do not typically write negative reviews however, my experience with this business was so…read moreincredibly disappointing that I felt like this was necessary. I apologize for how long it is but I really don't want anyone else to experience what I did. I signed up for Fit 4 Life in Mid October of 2017, after two of my friends said that they had signed up and enjoyed it so far. I spoke to the owner, Pete, who assured me that my late schedule requirements were manageable (I work in Boston and would get back to Cranston around 7/730 pm at night). After speaking to Pete and Connor, the other trainer, I felt confident that I would finally get the workout regimen and nutritional help that I've desperately wanted for some time. I was excited to work with them and trusted that they were excited to work with me. I couldn't be more wrong. I will say both Pete and Connor are knowledgeable and the workouts I had with Connor were always great. The problem was time management and lack of communication. Multiple times, I had shown up to train with Connor and he was nowhere to be found. I would then get a text, after already having driven there and taken time out of my day, to be told that his phone had broken or that he had scheduled breakfast with his mother and that we would have to reschedule. The first time this happened, I understood. The second and third times - not so much. Another issue I had was the ways in which we communicated. I was constantly texting back and forth with Connor - but almost every single time was me reaching out to him. Every week I was sending a text making sure I knew when my appointments were. Often times, I would get a "oh sorry, I have plans I forgot about - how is Saturday?". This baffled me. First off, why am I the person always reaching out? I am the client. Secondly, a few times is fine, but every time? That is unfair to me. When I couldn't stand the inconsistency any longer, I reached out to Pete and explained how I felt. He said that he completely understood and that he would now be taking over my appointments. This made me happy - not only would they be in the early AM (5/6 am before my train to Boston) but he seemed genuinely concerned about my concerns, even making it a point to say that we would get 4 half hour sessions in a week and that he would let Connor know. I felt like he valued me as a client but, again, severely mistaken. I, once again, reached out to Pete EVERY SINGLE TIME to schedule our work outs. The first time he told me Wednesday AM was fine but never told me a time. I asked him what time worked and then he immediately responded saying Wednesdays didn't work. This was wildly confusing considering he said this directly under the text conversation we had where he said he could. We made our first appointment for a Saturday. That morning, I asked him what time I should come in because, again, he never texted me to let me know what worked. He completely ignored my text. Pete told me multiple times he would refund me because I was behind three classes. He told me, via text, that he would give me back my money but stopped texting me all together. Just completely ignored me. I ended up not going to my last two weeks because this was THE WORST experience I have ever had with a business and there was never any initiative to resolve these issues. I feel like because I paid upfront, I was seen as less important than their other clients. I see the positive reviews others have left and honestly wonder what I did to receive such an opposite experience. All in all, if you do decide to sign up make sure you do not pay until you receive the service. However, I would recommend that you just go somewhere else with people who are proven to be reliable and good business owners.

Very knowledgeable personal trainers, T-Chan and his trainers always make me feel comfortable and…read morelike a part of the family! The gym is large with brand new equipment. Every workout is personalized to your needs. After a session, you will see and feel the difference in your body. The gym is located in a convenient location within a plaza.

If you're looking to lose weight the right way, then this place is where you'll need to be. They…read morehave awesome and knowledgeable trainers that will guide you on your fitness journey. The owner also offers food prepping service which is very convenient. If you need further persuasation, look at their testimonials!

I attended a free barre class here through yelp. I had never taken a barre class and didn't know…read morewhat to expect. Our trainer Michelle was a wonderful teacher and very knowledgable. She is a career dancer, so it's not like other places where a fitness instructor just takes a few certification classes. Because of her experience, she is great at explaining how to move and hold your body and how to correct your form. With a maximum class size of 5 - 6, you will have as close to personal training as you can get. The space itself is also top notch. The whole gym has a luxe feel and the studio is small but airy and bright. Between the nice facilities and unique classes, they offer a lot that you won't find anywhere else.

My 5 stars are based on my experience with doing their non-training, weekday gym membership. To be…read morehonest, I'm not sure it's something they actively seek clients for, but since I live a block away and work from home it worked out well. I can tell this gym is focused on personal training and from the reviews looks like 5 stars there as well. But back to the part-time membership - worth every penny. Because they are a personal training gym, we usually always had the place to ourselves which I ended up really, really liking. When I was in fantastic shape, going to the regular gym was nothing, but when you've got some extra pounds to shed, having a nearly private space was amazing. I was concerned that because it was a personal training gym a trainer would eventually come up and try to sell me on some sessions, but that didn't happen. Unlike larger gyms I've been to! Also because they are personal training, you have just about every piece of free-weight/aerobic equipment that you could want, along with several machines - again at your disposal, no worrying about waiting for them. They also offer classes that look fun. Finally you CANNOT, I repeat cannot beat the atmosphere here. It is really cool inside, extremely clean, set-up well (2 floors), modern and the staff/owners are so friendly and pretty much mind their clients and not your presence. In conclusion, the weekday membership is not for everyone, but if you can swing it, it's worth it!

As someone who easily gets intimidated by commercial gyms and weight lifting, I sought out a way to…read moreprioritize fitness and strength training in a more personalized way-- that's how I found Method Fitness. Jack Hammond and I regularly met throughout the week for 60-minute training sessions. I can't emphasize this enough-- his enthusiasm, encouragement, and overall knowledge about training undoubtably helped me achieve my goals. Not only did he constantly challenge and push me to improve and train harder; but he did so with a positive attitude. Obviously just by looking at Jack, you'll be able to tell he knows a thing or two about fitness and lifting (the guy is ~~ripped~~), but what sets Jack apart from the other "bro-science" personal trainers, is that he is ACE-certified, has a bachelor's degree in kinesiology, and also has experience with college athletics. His overall understanding about fitness is all backed by his years of experience + knowledge about science-based explanations ... now I don't know about you, but I don't think I could have asked for a more qualified trainer. Due to personal obligations and a career change, I'm no longer able to train at Method as regularly. The good news is that I'll always be able to keep the lessons I've been taught on proper form, correct movements, acceptable adjustments, and lastly-- my higher and improved self-esteem.

Looking for a gym experience that is shepherded by a highly-skilled trainer, perfectly aligned with…read moreyour fitness goals, and not steeped in testosterone? Look no further! I love Method's take on fitness: they recognize that everyone has a different fitness journey, that fitness goals vary, and that getting healthy is a process. By working with Adam and Nigel, I've learned that changing my body composition and dietary discipline has to be habitual, and that success is related to consistency. They've also taught me there is no magic pill, no fantasy workout, no fancy sweatmore sweatpants that are gonna burn my fat, lift my butt, and sculpt my arms; only my hard work will achieve those things. And that the hard work is WAY worth it. With Adam and Nigel's guidance, my weekly workouts have progressed hugely over time. I've dropped weight, changed my body composition, increased my cardio capability, and am strong as hell. Worried about Method being way too bro-tastic for your tastes? No worries there. Amahl, the owner, does an incredible job curating a team of trainers that is dedicated to a healthful lifestyle and are super fit themselves, but somehow lack the macho-man-cool-story-bro gene. Worried about Method not being hardcore enough for you? No worries there, either. These trainers are SERIOUS. I see some of the trainers' personal workouts while I'm coming and going in the space - and their strength, ability, stamina, and discipline AMAZE me. Super inspirational. Couple other plusses: the space is clean and beautiful, parking is easy peasy, there are always fresh towels to wipe your brow, and spring water is provided to quench your thirst. In short, integrating Method into your fitness routine is nothing but a good thing. You'll get where you want to go faster, with better knowledge, and with great guidance.

This LA fitness is in a great location in Garden City plaza with all the shops and Whole Foods…read morenearby. That said, the gym is like lipstick on a pig. It has an initial look of cleanliness and glamour, but get to know it and it's a bit filthy. There is a definitely smell to this gym that is stronger than other ones I've been too, especially in the women's locker room. It seems like they do a bad job keeping the cleanliness up with sheer volume of people that come here. The showers are not cleaned enough. Still, I love the pool and hot tub. I've never had a problem finding a machine, even during peak hours after work or weekend mornings.

I'm so sick of this place! It just gets worse and worse! Dirty, broken machines everywhere and they…read moreNEVER fix them! It's unbearably hot upstairs where the cardio machines are. You will be dripping sweat and not from your workout. The pool has been shut down for over a year - pretty sure it won't be returning. The worst gym I have ever been to! I wish there were more places close to me. Definitely thinking of checking out Edge because I can't take this broke down mess anymore.

I want to warn people about The Edge Fitness. Staff members in Cranston location are actually very…read morenice, but... I paid thousands of dollars for several months of personal training plus a regular membership. First, they promised one free month for the person who referred me to the gym, and that never happened. When I tried to stop training, they forced me to pay an extra month because of a "30‑day notice" clause, that translated to an extra $642 dollars for the month. Then I had to move from Rhode Island to Texas, well beyond their own 15‑mile rule for cancellation. They asked for proof of my new address, which realistically takes time because you only get that after you've actually moved. I waited, sent the proof they requested, and now they're still demanding the remaining three months of the contract before cancelling. To me, this is a PREDATORY, SCAM ‑LIKE way of doing business. If you're considering this gym, read every line of the contract and think twice. There are many other gyms with FAIR, FLEXIBLE memberships that don't punish you when life changes. It's a shame that such a great trainer like Nick is working for such a greedy company.

Place spends tons of money to make the place nice but they make the money by doing anything to get…read moreyou into a contract. These contracts aren't explained clearly but they lock you in for good if its not month to month. Wording is used as a grey area to reassure the customer without actually addressing concerns until you sign. Once you sign they hide behind the contract. The salesman aren't the issue it's the company using contracts to bind their sales indefinitely. Shoutout Jimmy though