This was one of the best decision I have ever made. I was terrified walking in the door the first…read moreday but Kels welcomed me and I have loved every second of it since. I have made huge improvements in my health already after just 20 classes and look forward to seeing how I progress. The classes are tough but it's for all levels of fitness and as someone who was/is not in great shape the encouragement I receive from the coaches and other members is amazing. I absolutely love this place!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a our community create a pulsing, upbeat environment where goals are met and exceeded. F45 in Foxboro is promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I was driving to my gym, when I drove by this location and saw about 8 people standing out side,…read moresweating, and looking like they were having a lot of fun. It happened to be a bring a friend day. So I turned around and stopped in. I was met by 3 awesome staff members, Kelly, Nikki and Dave. They all made me feel very comfortable and welcomed. I purchased 3 introductory classes and immediately fell in love with this place. I saw people from all ages and exercise levels. I signed up for a membership. Within one month I was doing exercises that I had never done before. Most of them I thought I couldn't do. But the trained staff showed me, patiently, how to do it and let me do it at my level. In one month I have been able to run, which I couldn't do, and my blood sugar dropped 100 points. The bonus is that I lost 14 lbs as well. It doesn't matter what your fitness level is. This will work for everyone. You must check this place out.!!!! BK Pawtucket RI

I signed up for a summer special. First week and second week I figured the classes were short and…read moreslow because of beginners. Ok now it's third and fourth week. The class starts late, you warm up stretch, and before you know it what is suppose to be a 45 minute class is 15-20 minutes. If you count the rests in between you're lucky if you get a good 15 minute workout in. Now I perfectly understand that this is a special; however the point of specials is to get people so fired up for your gym that you'll sign up whatever the costs. Nope not the case here and I for one was very very disappointed. This is my third time doing CROSSFIT and this one for sure was my worst experience. Gave them two stars because the actual members looked like they were having a good workout. In the mean time the last time I went, I was like you can keep the money. Thanks for not investing in your newcomers, and basically robbing me of almost $200.00. Recommendation? Don't sign up for their specials!

Very welcoming and friendly. Clean gym with friendly members and the owners are very helpful and…read moreengaging. Plenty of equipment and platforms for your weightlifting needs!

I was visiting Massachusetts over Christmas and was looking for a weightlifting gym where I could…read moretrain. Mary answered the phone when I called and invited me to come by. Im super glad I was able to find this place! When I got there, she warmly greeted me and made sure I had everything I needed, even asking me if the music was to my liking (it was!). This is an extremely well-equipped weightlifting gym with 8 full size platforms, Olympic bars, bumper plates, power racks, blocks, and chalk stands. Thinhs were super well organized, even down to the order to the plates. Throw in a few Hookgrip / ATG / USA Weightlifting banners and I was good to go! The first thing Mary had me do were some overhead squats on a vibrating plate to loosen up my muscles. Afterwards, I got on the platform and did a few snatches with just the bar. She mentioned there would be a class soon and, not wanting to miss out on coaching, I gladly agreed to take the class. Mary was super attentive and gave her full attention to watching each lifter perform the complexes she programmed. Each lift was videotaped on an iPad, and between lifts, Mary reviewed the footage with me 1 on 1 to identify issues with my form. I could see exactly what she was talking about, and fixing these problems really helped me extend and catch more confidently. Needless to say, I absolutely love this visual approach to coaching, and her advice was very easy to understand. I only wish that I had more time to spend at this gym. Their drop-in rate is $20, or $30 to drop-in and take a class, which I think is very reasonable given the quality of the coaching and how nice the facility is. I'll definitely be back to visit when I am in the area again!

My previous gym suddenly closed down leaving me stranded and trying to find a new home. I am lucky…read moreto find a place as accommodating and friendly as Full Range. The owners Adam and Alecia are incredibly friendly, welcoming and helpful. I found the same to be true for the entire coaching staff. If you are afraid to try CrossFit this is a great gym to start at. Their programing has the standard "CrossFit" workouts but also always has an alternative in case you don't want to lift heavy or just aren't feeling a specific movement that day. With plenty of class times to choose from it is easy to fit in your schedule. They also offer other services nutrition, personal, and specialized training if that is what you prefer. It is also easy to get the free class if you just want to try it and see what it is all about.

I've been a member for three years but just started leaving reviews on Yelp so here I go…read more *Amazing community where I've made life long friends. *Knowledgable, attentive coaches and great programming. *Everyday has a "fitness" or "performance" workout option. Fitness for example might include some circuits and accessory work where Performance workouts might include improving your Olympic lifts. You always have options and scales. LOVE Full Range! Great to drop in too if you are visiting!

It does not get better than Keidy as far as CrossFit coaching goes. She is unbelievably motivating,…read morefriendly and a genuinely *amazing* human being. She coached me for almost a year and a half before opening her own box (gym) up in Mansfield and I finally made the drive up to work out with her again. (Absolutely worth the drive and more) Not only are she and her partner Chris incredible athletes and coaches, their facility is beautiful: clean, modern and bright. If you're looking to get in better shape, check out CrossFit First Down, you won't be sorry!

Everyone is super welcoming! The programming is also great. I highly recommend this gym if you're…read morelooking to make some great friends as well as in shape!

Great clean gym, excellent workouts and owner and head trainer is top notch. He offers adult and…read morekids classes, yoga, zumba and is equipped with a turf area for youth football training, sauna and changing room. I've been going here for 3 yrs and absolutely love it!!!!

So glad Reebok CrossFit Medfield is around!…read more Great classes, the coaches were stellar (Rose, Dave, Dylan), and everyone's nice! Thankful they were open and I'll definitely be back again. Huuuge amount of floor space. There are plenty of CrossFit and boxing classes throughout the day. I came for 3 Bootcamp classes around Christmastime when I was visiting and booked through their website and ClassPass. A lot of people showed up for the holidays!! They posted helpful info on their Instagram for WODs and special closing times.

Beginners welcome! A world-class CrossFit box, with excellent programming, expert staff, a…read morefriendly and funny vibe, and the greatest community of members you could ask for. Several present and past members have been to the CrossFit Games, yet there are no big egos or attitudes to be found -- beginners are VERY welcome. There are plenty of other gyms in the area, and if you're looking for shiny machines, fancy snack bars, or a swimming pool, choose one of them. If you're looking to laugh while getting in the best damn shape of your life, choose CrossFit Medfield.