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    Diamond Hill Crossfit

    5.0 (4 reviews)
    Open 5:30 am - 10:00 AM, 4:00 pm - 8:30 PM

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    Services - Diamond Hill Crossfit

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - Diamond Hill Crossfit

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    8 years ago

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    7 years ago

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    9 years ago

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    8 years ago

    Excellent crossfit. Best gym in the area. Owners Beth and Keith are amazing owners and coaches.

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    F45 Training - Cranston

    F45 Training - Cranston

    4.8
    (4 reviews)
    14.2 mi

    F45 is a franchised gym that offers a fast-paced fun group workout roughly alternating days…read morefocusing on upper body, cardio, lower body, and full body/abs/cardio. The workouts focus on "functional" fitness and are 45 minutes long (except for one hour-long session a week), hence the F45 name. The workout for the day is the same program whether you're exercising in Australia where the program began or here in little Rhody. (Very cool today to take a 9am session here while my daughter took the same one in LA.) Pre-registration is required as there is a limit of 28 participants in any class - at least in this club. The goal to to move fast, sweat, and develop some camaraderie with your fellow participants and partner for the day - high fives are pretty much mandated. Two staff members work at every session. They explain and QUICKLY demo each move and describe the circuit. You and your "partner" - assuming an even numbers of people in the class, you are paired with someone who moves through your circuit with you - start at an assigned station and receive direction and timing from a video screen demo'ing your move as you do it. The staff regularly visit everyone in the room giving support and encouragement and some comments to assist with your form, weight selection, and (in my case) an explanation of the occasionally confusing progression through the circuit. The sales material says the program works for all fitness levels but if you are not used to regular strength training, this probably isn't for you: it's fast and many of the exercises are complex (upper and lower body combined even on leg- or arm-only day, with cardio because of the limited rest periods so it's always a HIIT program), the weights start at 10 pounds, and many of the safety tips aren't consistently given (knees above ankles for a lunge, roll your shoulders back and don't collapse into it...), and it is WICKED FUN!!! The staff are friendly, the club is clean, the equipment is great (y-bells, Thor's hammers, multi-handled sand bags, in addition to the expected kettlebells, dumb bells,etc). Pricing is higher than a "gym," more like a Pilates or yoga studio. Again, I loved it - but this won't be the place for everyone.

    The best studio ever. Love these guys they got me in my second of seven free days. You guys are…read morebomb and worth every penny. - Colter

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    F45 Training - Cranston
    F45 Training - Cranston
    F45 Training - Cranston

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    F45 Training - Foxborough

    F45 Training - Foxborough

    5.0
    (1 review)
    11.1 mi

    This was one of the best decision I have ever made. I was terrified walking in the door the first…read moreday but Kels welcomed me and I have loved every second of it since. I have made huge improvements in my health already after just 20 classes and look forward to seeing how I progress. The classes are tough but it's for all levels of fitness and as someone who was/is not in great shape the encouragement I receive from the coaches and other members is amazing. I absolutely love this place!

    From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a our community create a pulsing, upbeat environment where goals are met and exceeded. F45 in Foxboro is promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

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    F45 Training - Foxborough
    F45 Training - Foxborough
    F45 Training - Foxborough

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    Revolution Fitness

    Revolution Fitness

    4.7
    (10 reviews)
    6.3 mi

    I was driving to my gym, when I drove by this location and saw about 8 people standing out side,…read moresweating, and looking like they were having a lot of fun. It happened to be a bring a friend day. So I turned around and stopped in. I was met by 3 awesome staff members, Kelly, Nikki and Dave. They all made me feel very comfortable and welcomed. I purchased 3 introductory classes and immediately fell in love with this place. I saw people from all ages and exercise levels. I signed up for a membership. Within one month I was doing exercises that I had never done before. Most of them I thought I couldn't do. But the trained staff showed me, patiently, how to do it and let me do it at my level. In one month I have been able to run, which I couldn't do, and my blood sugar dropped 100 points. The bonus is that I lost 14 lbs as well. It doesn't matter what your fitness level is. This will work for everyone. You must check this place out.!!!! BK Pawtucket RI

    I signed up for a summer special. First week and second week I figured the classes were short and…read moreslow because of beginners. Ok now it's third and fourth week. The class starts late, you warm up stretch, and before you know it what is suppose to be a 45 minute class is 15-20 minutes. If you count the rests in between you're lucky if you get a good 15 minute workout in. Now I perfectly understand that this is a special; however the point of specials is to get people so fired up for your gym that you'll sign up whatever the costs. Nope not the case here and I for one was very very disappointed. This is my third time doing CROSSFIT and this one for sure was my worst experience. Gave them two stars because the actual members looked like they were having a good workout. In the mean time the last time I went, I was like you can keep the money. Thanks for not investing in your newcomers, and basically robbing me of almost $200.00. Recommendation? Don't sign up for their specials!

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    Revolution Fitness
    Revolution Fitness

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    K & M Weightlifting

    K & M Weightlifting

    5.0
    (8 reviews)
    5.0 mi

    Very welcoming and friendly. Clean gym with friendly members and the owners are very helpful and…read moreengaging. Plenty of equipment and platforms for your weightlifting needs!

    I was visiting Massachusetts over Christmas and was looking for a weightlifting gym where I could…read moretrain. Mary answered the phone when I called and invited me to come by. Im super glad I was able to find this place! When I got there, she warmly greeted me and made sure I had everything I needed, even asking me if the music was to my liking (it was!). This is an extremely well-equipped weightlifting gym with 8 full size platforms, Olympic bars, bumper plates, power racks, blocks, and chalk stands. Thinhs were super well organized, even down to the order to the plates. Throw in a few Hookgrip / ATG / USA Weightlifting banners and I was good to go! The first thing Mary had me do were some overhead squats on a vibrating plate to loosen up my muscles. Afterwards, I got on the platform and did a few snatches with just the bar. She mentioned there would be a class soon and, not wanting to miss out on coaching, I gladly agreed to take the class. Mary was super attentive and gave her full attention to watching each lifter perform the complexes she programmed. Each lift was videotaped on an iPad, and between lifts, Mary reviewed the footage with me 1 on 1 to identify issues with my form. I could see exactly what she was talking about, and fixing these problems really helped me extend and catch more confidently. Needless to say, I absolutely love this visual approach to coaching, and her advice was very easy to understand. I only wish that I had more time to spend at this gym. Their drop-in rate is $20, or $30 to drop-in and take a class, which I think is very reasonable given the quality of the coaching and how nice the facility is. I'll definitely be back to visit when I am in the area again!

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    K & M Weightlifting
    K & M Weightlifting
    Prowlers Sleds Sandbags, WOW

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    Prowlers Sleds Sandbags, WOW
    Anytime Fitness

    Anytime Fitness

    2.3
    (16 reviews)
    3.0 mi

    No idea how this place got the bad reviews. I have been coming here for a couple of years and I…read morelove this (gym) because it has all of the equipment I need whereas some other gyms are either out of date or lacking in certain machines. This space seems pretty optimized and the layout of machinery, type of machinery, and quality of equipment reflects the owners knowledge and experience in the fitness industry. This gym is also typically not crowded, which is why I continue to go here. The only thing I have ever complained about are the smelly nasty sanitizing wipes members are meant to use to wipe down the equipment. UPDATE: HE REPLACED THEM AND NOW WE SMELLING AMAZING. A++. The owner is around regularly and he is always observed cleaning the facility and machines. I'm pretty independent as a gym goer when I'm training, so I can't speak to anything about personal trainers or whatever else is offered.

    YOU EARNED YOUR 2 STAR RATING. I tried contacting them by…read morephone and email with no reply. I knew the price ready to sign and they were not able to do such a menial task. Each time I called I was sent to an email box with no reply. I finally called the gym in Medway and was greeted by a nasty belligerent woman who was angry I bothered her and was yelling at me. I don't know how people like that stay in business. I recommend any gym except this one. Horrible experience. There are plenty of gyms run by adults but not this one

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    Anytime Fitness
    Anytime Fitness
    Anytime Fitness

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    Diamond Hill Crossfit - intervaltraininggyms - Updated June 2026

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