Ok my son is a competitive athlete who works out at Activ8, but this review is about an old dude…read moretrying to get off the couch and get back in the game. I'm 58 years old and haven't been part of formal training since my high school days. I'm a lone wolf and have never taken any workout classes before, but my wife bought me a trial period to check it out. I have to say these guys have won me over! Their workouts are challenging and will change you level of fitness and confidence in a way that brings you back. TJ and Dan get everyone in a session to push based on where they are. Top athletes who never stopped working out, to a guy like me trying to get off the couch. If you're an athlete, they'll get you to the next level. If you're a normal person, don't be intimidated. They'll meet you where you are at and get you to a place you don't believe is possible. That's why I'm happy to give them my highest recommendation.

There are very few places where you know your teenagers and hip-replaced husband will be made…read morestronger, ready for life, understanding their bodies and feel confident in knowing their body. One hundred thousand percent I recommend the location, staff and professionalism as NS knowledge to take your athlete/rehab person to the next level.

The people here are so supportive! They're knowledgable and helpful as well. After having been to…read moreover four different physical therapy places, I can say that Longevity Physical Therapy is absolutely the best!

I had a fantastic experience at Longevity physical therapy. The office staff was absolutely…read morewonderful - always friendly, accommodating, flexible when it came to scheduling appointments. Efficient with initial patient billing forms prior to starting PT treatment.They were also very responsive to any questions or concerns I had. Tanner, my physical therapist, was truly exceptional. He conducted a very thorough initial assessment, taking the time to understand the root cause of my back issue and my personal goals. Based on his assessment, he designed personalized strength-building plans that specifically targeted my problem areas. What I appreciated most about Tanner was that he didn't just focus on the in-office sessions. He provided me with a comprehensive physical therapy program that I could and did follow at home. He gave me the tools and knowledge needed to manage the issue if it ever arises again in the future. The office staff was a pleasure to work with, and Tanner's expertise and dedication truly made a difference in my recovery. Many thanks to this team for my healthy start to this new year!

This place has the best staff and culture I've seen at a gym in a long time! everyone is so nice…read moreand helpful and the gym is huge! definitely a must visit.

I just attended my first Crossfit class at Oceanside Crossfit with Ziggy as my instructor and I…read moreabsolutely loved it. The beginning of the class was skill based and we worked on handstand variations, Ziggy gave me options as this was new to me. The second half of the class was an endurance type workout (skier, sit ups, handstand/push up variations). I had a lot of fun and walked away feeling I had a great workout. This gym is definitely worth checking out!

TL;DR: I can't recommend Longevity Physical Therapy enough!! Do check them out if you need or are…read moreconsidering physical therapy! I was referred to Longevity Physical Therapy by my orthopedist eight months after sustaining a dislocated kneecap. My therapist, Giovanna, guided me through exercises I was able to do, giving me the courage to use my knee more to strengthen it and its surrounding muscles. I experienced many breakthroughs throughout the four months of therapy and at-home exercises I was assigned to, the exercises increasing in difficulty as my knee became stronger. There were even evaluations that showed how much my knee had progressed! Giovanna was attentive to detail, patient in showing and correcting me through exercises, and open to any questions or concerns I had about my knee and exercises. Plus, the receptionists, Liv and Sabrina, were very friendly and happy to answer any questions and explained the next steps while waiting for insurance approval. I don't think I would be back to my regular recreational activities without Longevity! I'm forever grateful for Giovanna and the rest of the team at Longevity! :)

If you are looking for a physical therapy - this is the place to start your healing process…read more From the beginning- starting with the front desk to all of the physical therapists (who by the way are all Doctors of Physical Therapy), you are surrounded by knowledgeable and caring therapists. Currently, we (me and my wife) are rotating between Casie and Kristen, both of whom are providing relief for our health problems. We are very pleased with the provided treatments and highly recommend this office for all the physical therapy someone needs.

I've been coming here for years to help me stay flexible and minimize injury risk. I highly…read morerecommend it for weekend warriors & serious athletes alike. All of the staff have always been professional & the space is always clean. The only issue is they do seem to understaff & it can be difficult to schedule appointments.

I met Alondra at Performance 360 a few months ago. I had a demo stretch does there as part of a…read morewellness event and met up at the Stretch-U location in San Marcos I believe in September 2025 for another event and met Albert there (another demo done). Today was my official first timers stretch with Jay and a great experience (just like the previous demos). Coming off a runners knee injury it's been some work regrouping but the stretching was helping me to loosen up a little despite some cramps (which I expected) because of the movement I'm not as used too. I definitely need to continue to make some appointments (especially after the Carlsbad 5000 coming up in April) so I can stay a little more mobile and flexible. Looking forward to my next appointment on 3/15/26.

Had my first experience here this morning. I heard about them through a FB post where they were…read moreoffering a Bootcamp class on Saturday morning. That automatically brought me home to jersey when I would take an 8am class every Saturday. I brought a friend with me and we enjoyed a one on one Bootcamp with Lanze. Super knowledge, he would explain the science of the exercises, kept us informed, and made sure our form was correct. Honestly I hadn't been in the gym a while (like a year and some change) and it was a great way to break me in! It reminded me of why I love being in the gym soo much. Great location!! The inside was super clean and Lanze let us know before we began anything the procedures they have in place to keep everything clean. He made sure that we didn't touch our face. I have a bad habit just bc I'm a eyeglass wearer and usually have to touch my nose. He caught me and said "do it again I'll chop your hand off" I appreciated that bc he held me accountable! Super clean inside and they routinely clean when people are in the vicinity. If you want a membership where you get great service, great workouts at a REASONABLE price I'd check it out. Sara and Vince also came in, which are the other two knowledgeable trainers who run the facility with Lanze. They offer Bootcamp classes that are included with your membership and have great hours so when you're in the mood to kill it in the gym they're open.

I think this gym is awesome and give this gym a 5 Star Review because the entire Facility is Clean,…read moreAll of the Equipment is Well Maintained and the Owners Vince and Sarah are Extremely Friendly & Knowledgeable!!! Great Monthly Membership Rates and Personal Training Available!!! I Highly Recommend this Gym to Anyone Looking for a Great Gym Experience!!

This place is absolutely my favorite gym to go to! Lots of…read moreequipment, good vibes and the trainers are all really amazing individuals that strive to get you to your fitness goals. Matt happens to be my trainer and I can't say enough amazing things about him. He pushes you hard but it all is for good reason and he does it with a smile and many laughs. I can't say enough good things about this place. Thank you DFC family!

I love this place! I have lower back issues and Lorraine gets my body strong and healthy again. She…read moreis so knowledgeable and at 55 I am learning how to safely and effectively work out. I never had such a great personal trainer and I am very thankful.

Always enjoy watching our granddaughters lessons here. A very skilled and supportive staff. Some…read moremuch going on with several age groups. Enthusiastic instructors and even more enthusiastic kids This new location offers everything for different ability levels. Preschool kids are upstairs and occasionally come down to parade around the older kids. Great atmosphere here !