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    One Dharma Nashville

    5.0 (3 reviews)
    Closed 7:30 am - 8:00 AM

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    Community Service/Non-Profit

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    Wild Heart Meditation Center

    Wild Heart Meditation Center

    5.0
    (3 reviews)

    Warm, welcoming place to find a way back to yourself. A wonderful place to meditate and learn about…read moreBuddhist teachings. People here do not just speak of compassion, they actually live it.

    A good friend brought me to the Sunday night Dharma Talk and Meditation at Wild Heart (formerly…read moreAgainst the Stream) in September when I first moved to town. While I was interested in mindfulness and meditation, I didn't have a regular practice. As someone who thrives with external accountability, however, the idea of practicing in a room full of people at the same time every week was super appealing. After parking at the lot next door at the Plasma Center (Wild Heart is very clear about please not parking in front of or behind their building, but instead along the road next to the building or in the lot next door), slipped off our shoes and took a seat on some cushions on the floor of the large mediation room. There are also chairs and a big bean bag in the corner, along with props and even blankets to make yourself comfortable. Relatively inexperienced at meditation, I was a little intimidated at first, but soon I felt right at home as Andrew offered guidance through the 20 or so minute practice. A 30 or so minute Dharma Talk followed. Again, I was casually interested in Buddhism but had done no formal study or practice. I brought a notebook to take notes, but many people just listened. The topic, cravings, was relevant to my life and seemed to be relevant to many others who chose to share during the discussion later. While the topic was presented through a Buddhist understanding and using some Pali/Sanskrit terminology, there was no doctrine being pushed, only a conversation about what it can sometimes be like to be human. A brief discussion ensued following the Dharma Talk, during which anyone who felt compelled or comfortable to share their experience could, but no pressure. Sometimes people ask questions about meditation techniques, sometimes they share extremely personal stories and struggles, and sometimes no one shares and Andrew has a line for that too. Attending on Sunday nights has been so beneficial to my own self knowledge and my compassion. Every week, I leave feeling like my life has become richer, like I've put a new lens onto my experience of the world, or taken one off. I have brought friends to the Sunday night sessions who all have different backgrounds in meditation and mindfulness, and without fail, we walk out bubbling up with excitement about how somehow it seemed to be just what we needed to hear. I have only attended the Sunday night sessions, but the Center offer so many other groups throughout the week. There are weekly groups for people in recovery, daily yoga offerings, and other mindfulness-related groups throughout the week. They also host guest teachers and retreats on a regular basis, and have special events around the holidays. One of the things I appreciate most about Wild Heart is that it is entirely donation-based in order to accommodate everyone interested in their services, regardless of their ability to pay. Teachers mention this at the end of their classes, but there is never any "hawking" or uncomfortable pressure. As a non-profit, they depend on donations to offer their services and to keep the lights on. After gaining so much from the Center, donating starts to feel like the least I can do. I almost don't want to post this review and keep Wild Heart as my little secret, but in the spirit of metta ("goodwill" or "benevolence" in Pali and an important Buddhist concept), I have to share such a valuable community resource. No matter your experience with Buddhism, mindfulness, or meditation, you will feel at home here.

    Healing Elaine

    Healing Elaine

    4.9
    (136 reviews)

    I've followed Elaine's work for over 10 years, so finally being able to work with her 1:1 truly…read morefelt like a dream come true. It's difficult to fully explain what happens during a session with her because the experience is so unique and deeply personal. I'm someone who usually prefers structure, plans, and clear expectations but this work didn't operate that way and requires you to submit and trust the process, as elusive as that sounds. I wasn't even super clear on what I wanted to work on initially, I just knew I was at a crossroads. However, reflecting back, the changes that occurred were profound, rapid, and largely unconscious/unintentional. I wouldn't have even necessarily been able to define what I wanted to change or heal until suddenly things had lifted and I realized how different I felt and was operating only in hindsight. Elaine was able to identify and clear emotional blocks I had carried since early childhood; including a heaviness and melancholy I didn't even realize had become part of my normal baseline until it was gone. One of the biggest shifts I noticed was in my nervous system and emotional reactivity. I used to experience an immediate stress response to even minor external triggers and would absorb other people's negative energy very deeply. Now, I still recognize others' emotions without carrying them as my own and can operate with boundaries in such an effortless manner. The difference is hard to describe unless you've experienced it yourself, but it feels lighter, calmer, and effortless. I also have reconnected to faith, feel more connected to joy, more confident, and far more certain in myself and my decisions. I no longer seek constant external validation or second guess my path. Elaine has helped me recognize gifts and purpose within myself that I'm now actively developing with a level of clarity and confidence I never had before and business related ideas are currently "pouring" out of me. Another unexpected shift is after four years on anti-anxiety medication, I unintentionally weaned off completely just naturally through the internal changes that occurred during this work. It was not even conscious or effortful nor was medication even something I had discussed with Elaine. These are just some of the changes I experienced that are perhaps most relatable for a review. I know some of this may sound elusive but if you're unfamiliar with her work, but if you're here reading reviews, you probably already have some "knowing" and inner sense of why you found her. You don't need any convincing but maybe a little reassurance. A few things I initially had questions about since I personally typically comb through reviews as "due diligence" before making a big commitment to something. 1.) Her prerequisite readings are important. This work is not passive, and having foundational understanding before hand allows sessions to go much deeper. 2.) Her fees initially made me hesitant. But after working with her, I completely understand why. She gives an extraordinary amount of time, energy, care, and presence to her clients far beyond the session itself. This is not a "clock in, clock out" experience. When I compare it to the money I've spent over the years trying to fill internal voids through therapy, self-help, vacations, material things, medications, or temporary coping tools, the investment now feels incredibly worthwhile. Most importantly, Elaine never operates from fear, pressure, or manipulation. There is never any "you need to pay more to fix/save yourself" energy that you hear about in exploitative psychic scams with continually escalating payment demands. She is grounded, genuine, transparent, and deeply gifted at what she does and trustworthy. She is not a hard-sell type of healer at all. But if the timing aligns and you have the opportunity to work with her, I genuinely believe it is an investment you will not regret. I waited 10 years, and it exceeded every expectation I had!

    I came to Elaine to quiet some anxiety I had--and to finally get clarity on my direction and life…read morepurpose. From the moment the session began, I felt her powerful, loving energetic presence move through me--like a warm current washing away years of tension. She gently guided me inward, and in that space, she helped reveal aspects of myself that would play a role in my life's purpose...so once a foggy question mark of what I think I could do, came into sharp, undeniable focus. She also, without a single prompt, described the hidden struggles of my specific family members--details no one outside my family could know. Just truly incredible! If you're seeking anxiety relief, deeper self-awareness, true direction, or genuine spiritual exploration, go to her. Bring an open heart and leave transformed. I walked in unsure, I walked out whole and on purpose. LIFE CHANGING! I can't recommend her highly enough!

    One Dharma Nashville - meditationcenters - Updated July 2026

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