Phenomenal!!! For the first time since in years I am motivated and seeing results…read more D1 is amazing, the trainers will get you to the results that you want, I highly recommend it.

My son utilized D1 in between sports seasons. D1 helped him train in different ways to support all…read morearound physical ability. He really enjoyed Coach Andre. We'll see you again in between seasons!

GROOVVERYDE WOODMERE IS NOW RYZE + GRIND…read more I cannot say enough about Ryze & Grind .. every time I'm in Cleveland this becomes my home gym. Todd runs this place like a well oiled machine without creating a cold environment. It's located on the second floor of the building, up the stairs and on the left (across from the water fountain). Just follow the sounds of music and laughter. COMMUNITY Everyone at this place is so damn friendly! My very first visit here an older lady with beautiful white hair (another member) told me exactly what I would need for the class and welcomed me personally. Every time you enter you're greeted (by name if Todd is behind the desk). They even hosted a community happy hour last week, providing food and drink tickets to everyone who went. I met so many new people who attended classes at different times so it was great! VARIETY No matter what you are into they have a class at a time that works for you: Barre, Spin, Bootcamp, Weightlifting, Circuit Training, Yoga, etc. My personal favorite is the REVOLUTION class, which combines spin and bootcamp, it is not for the weak lol. Beth and Todd usually teach this class and it is challenging every time. You typically need 3 sets of weights (light, medium and heavy) and you'll do as instructed in the allotted time before hopping on and off the bike for sprints and climbs . INSTRUCTORS When you enter you'll see some lovely new photos of every instructor. Todd is my favorite with Halley (yoga) a close second (her goose is very soothing). I love that they are all diverse, with unique styles and all have great playlists to push you through class. ENVIRONMENT The space is very well lit and I love the spin room with the LED lighting. With fresh paint and their recent rebranding, the place looks awesome. The large room they use for Circuit Training and Yoga holds assault bikes, row machines and a variety of dumbbells. They even have awesome merch, I'm interested in getting a shirt next time I go. Lockers, towels, hair ties, mints and ear plugs are always provided / available. Energy drinks are available for purchase. If you're looking for a new gym give this place a try, I don't think you'll be disappointed. Come ready to work cuz you'll definitely be a sweaty mess when you leave. ‍

This review is specifically for the downtown location (which doesn't have it's own listing)…read more I came here with some friends to try out a spin class. This place may be one of the best places to do it because you can get your first class free, how amazing is that? I have never been to a spin class and I was lowkey terrified. My goals were as follows: 1. Don't fall off the bike and 2. Don't stop pedaling until told to stop. Right from the start of just walking into this place everyone there was very friendly and accommodating. They relieved me of my nerves, answered all of my questions, and helped me set up my bike to my height and strap my feet in. I rented shoes for $2 because of the aforementioned, possibly irrational, fear of falling off of the bike. Kaitlin was our instructor and she was great, very energetic and encouraging. She also showed variations to some of the movements for those who were less experienced with spin classes (because let me tell you the getting up and sitting down movements are a lot harder than they look when you do them while pedaling) which I really appreciated. I was happy that the class also incorporated arm exercises and wasn't just leg focused. Did this class kick my butt? Yes. Was it worth it? Yes. If you want to try a spin class - definitely come here. If you don't want to try a spin class but looking for something else? They have a number of different classes that all look fantastic - check out their website!

Plainly put, one must first feel like it is ok to be vulnerable in a gym. King's is that place…read more THIS IS THE PLACE TO LET IT LOOSE and acheive something, folks. Wish I was at King's gym right now, but instead I am stuck in Maui. That should say it all. All the "people" are here, every race and creed, hard working people from laborers to white collar professionals, retirees to homemakers, teenage athletes to teenage wallflowers. All the "goals" are here, bodybuilding or powerlifting, boxing or sports specific, group classes and cardio, injury prevention or mental balance, weekend warriors or general wellness, clients with trainers for something specific or clients with trainers who like to torture their trainer for their entire lives... The equipment deserves mention, as they are the most balanced machines ever. They maintain the equipment to perfect working order, whether it is an antique relic or a brand new chinamade machine. You will be hardpressed to find something that isn't here. Top level athletes have all they need too. King's gym has a unique vibe without forcing it. The feel of King's gym is an organic phenomena that many have tried to sort out. It is unpretentious. There is a very hardworking population that is amongst this crowd, as well as folks who are serious about their gym goals. If you see someone frowning and looking rough, almost always are those the people who will light up with gentleness and laugher if you strike a conversation with them. Problems are immediately mitigated here. If there is a situation that is a threat, it is quickly irradicated. In 22 years of training here, I have seen maybe 2 issues. They were eliminated so quickly you couldn't believe it. The owners are family oriented, clean, folk. Very approachable, and straight with you. if you are humble enough, you could even learn powerful lessons from them, as they are coaches. God bless King's gym and all its staff and members. Amen

Plainly put, one must first feel like it is ok to be vulnerable in a gym. King's is that place…read more THIS IS THE PLACE TO LET IT LOOSE and acheive something, folks. Wish I was at King's gym right now, but instead I am stuck in Maui. That should say it all. All the "people" are here, every race and creed, hard working people from laborers to white collar professionals, retirees to homemakers, teenage athletes to teenage wallflowers. All the "goals" are here, bodybuilding or powerlifting, boxing or sports specific, group classes and cardio, injury prevention or mental balance, weekend warriors or general wellness, clients with trainers for something specific or clients with trainers who like to torture their trainer for their entire lives... The equipment deserves mention, as they are the most balanced machines ever. They maintain the equipment to perfect working order, whether it is an antique relic or a brand new chinamade machine. You will be hardpressed to find something that isn't here. Top level athletes have all they need too. King's gym has a unique vibe without forcing it. The feel of King's gym is an organic phenomena that many have tried to sort out. It is unpretentious. There is a very hardworking population that is amongst this crowd, as well as folks who are serious about their gym goals. If you see someone frowning and looking rough, almost always are those the people who will light up with gentleness and laugher if you strike a conversation with them. Problems are immediately mitigated here. If there is a situation that is a threat, it is quickly irradicated. In 22 years of training here, I have seen maybe 2 issues. They were eliminated so quickly you couldn't believe it. The owners are family oriented, clean, folk. Very approachable, and straight with you. if you are humble enough, you could even learn powerful lessons from them, as they are coaches. God bless King's gym and all its staff and members. Amen

What can I say....that's me, 48 years old, horizontall on the wall at RESULTS!!!!…read moreI hesitated before writing this review because I don't really want to share this gem. I go to the fitness classes. 3 days of Boot camp, 2 days of Zumba..with a little Insanity-like workout thrown in there for good measure. Yes there is only 1 class per day (12 pm)..but that is what makes it so personal. If you don't show up, everybody knows it. No fancy clothes or hairdo's here. We all go back to work afterward; sweaty, tired, but accomplished. This is not a place for the undedicated. The trainers WILL challenge you personally...come, but be ready to work. It's an addiction.

I have been actively coming for over a year now and it gives me the push I need to continue working…read moreout. When I don't feel like coming I know I already have the commitment and need to get my butt out of bed and go and then I feel 100x better. Amazing trainers that are friendly, patient, and push you to do your best, and see great results.

Amazing experience here ! truly learning self defense fundamentals and techniques has also been a…read moregoal of mine and 2 tone is helping me achieve that goal . They have a wide schedule which helps a lot as a i am a full time worker and father . I work as much as i can with Coach Rachel , coach Julius , and coach Nate . i can't say enough great things about these coaches . each time i go for training or a class i know for sure im going to be testing physically and mentally ! each coach uses different drills (some overlap ) to keep things fresh and make sure we are challenged ! this helps greatly with overall fitness , health , and confidence !

As a long time fan of the sport, I was extremely apprehensive about joining a boxing gym at first,…read morebut the Coaching staff, from Coach Rachel, the Charlies Angel, To Evan the Monster, Coach Nate Senior Swagalot, Coach Ivan the Beast and Coach Tariq the OG, the owner Brian, Coach Eddie the Brawler and AJ the Kickboxer, the gym is a Place for beginners and Pros alike to get their stamina up, manifest Discipline and learn the sweet science. I've been accepted and made to feel at home there, all thanks to the hard work and dedication from the team! Not to mention they also have a great community of gym members who without each one of us pushing each other would make the classes alot more difficult. I'd recommend to anyone looking to join a boxing gym for the first time! They build Champion's not just in body but spirit!

Great gym with tons of equipment and space. They run a few specials throughout the year which if…read moreyou take advantage of, makes for a very great price to pay for what you're getting. Staff is always super friendly. They have put a lot of work into the gym since becoming Alpha ledgends and it shows!

Below standard professionalism and customer service…read more I cancelled my membership and continued getting charges and attempted charges for 6 months after cancellation. Talked to an employee and a manager over the phone who refunded my money the first month it happened. I was assured the issue was "fixed". A month later I got charges again. I reached out for the second time, but never got the courtesy of anyone returning my voice mail to resolve the same issue. Decided to change my card to prevent being charged a fee to a gym I don't belong to and a gym that can't resolve issues. After I changed my card, was turned over to collection because apparently I owe membership fees to a gym I cancelled my membership with. In my mind, anything positive this gym offered is not worth the way this situation was handled. Would never recommend becoming a member here or giving them any form of credit card information.

I've tried gym memberships, hot yoga, using kettlebells at home, TurboFire, running.. and the list…read moregoes on and on. Then you come to point where motivating yourself just isn't cutting it, and that's when I signed up for a 1 week trial at Cleveland Fitness Bootcamp. Speaking with Nate, he described that they're not exactly a "bootcamp" (the ones where it makes you feel like you're trying out for football) but more of a group personal training. What I LOVE about their format is you exercise in short bursts followed by short rests and you just repeat the sets over and over, while moving to different stations and exercises. I felt I really got the most of each exercise instead of them pushing you until you pass out and can't do anymore like other bootcamps. For those of you that get BORED with working out, you've GOT TO try this out. With the music and group setting, the hour is over before you know it and you got an awesome workout. I feel so lucky we found this place, and now I look forward to working out instead of dreading it!

As described in the other review, this boot camp is a circuit training set up. The facility is…read moreclean, organized, has quality equipment and the workouts are well thought out. It is so nice to be able to go in and know you are going to get a great workout planned out by professionals that is over before you know it. There is no looking at the clock here, the workouts are challenging but never drag.