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    Peak Nutrition

    4.8 (37 reviews)
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    Updated 1 month ago

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    Left: Lifted Tea Right: classic smoothie
    Indra C.

    Very friendly owner, Tara, she was informative of the drink she was making me & even showed me some of the protein powders she used & said I could buy them and make it at home to save money. Tara also gave me a free lifted tea which was so refreshing! Loved the vibe and decor. I will definitely be going back for more, the drinks were delicious!

    a vase of dried flowers on a table
    Boogs T.

    I stumbled in for the first time today by accident and I think it was meant to be because I am over the moon for this place already! The energy here is fantastic. I love the myriad options of healthy, protein packed goodies, smoothies, coffees and teas. Tara, the owner, was so welcoming and helpful. I am so pleased to find a local spot for smoothies in place of those sugarbombs at Smoothie King. Go here instead. You won't regret it.

    the interior of a restaurant

    My co worker recommended this place and she was so excited to have found this place so close to work. I love the teas and meal shakes! So filling and delicious!

    Heather R.

    Love this new spot. I went in and they explained the options and I got the Creamsiscle shake and a Mango Aloe drink with Raspberry Tea. I love the meal replacement ORANGE creamsicle shake, I'll try a different flavor tea next time. Nice air conditioned place with a lot of options for all needs. Staff was super friendly and welcoming.

    Inside
    Kristina I.

    I came here for the first time today to check it out, and I am so glad I did! This place is awesome and just what the Cameron Park area needed. This place is conveniently right off the freeway exit. It's right on the corner and near lots of other shopping places. Understanding that this was a nutrition place, from the outside- I was intrigued immediately when-through the window, I saw a child's play table/chairs in the corner of the business. (Given that I have kids and I was bringing my small children in with me). Inside is super trendy and inviting. It's light pine wood complements the blue colors it's paired with. There's a nice, comfortable bar top for guests and side seating as well. I was immediately greeted by the two owners. They are super nice and welcoming. They took the time out to talk to me about their business and product served. They are very grounded and seem down to earth. Both are easy to talk and happy to help serve in every way possible! The menu has a package of a tea and shake meal replacement. There are many flavors for both. You just order and they make it fresh right there. No added sugars and they taste great! I ordered the Chai tea with mandarin and the chocolate almond shake. Both were phenomenal and kept me satisfied, refreshed, and full. They also have kid options for $4 a shake, a decently smaller size and fun flavors that could attract children. They're getting protein and other nutrients- everyone wins! My kids ordered Fruity Pebbles and Birthday Cake. They also offer recovery shakes- for workouts. I really suggest this place! It's wonderful and I can't wait to come back!

    Brandy V.

    Great location. Amazing products!! So nice to have a healthy, delicious quick option in our area. The owner is AMAZING. If you get a chance to meet her, which she says she's usually always there. Ask her how she started and see her glow with all the excitement she has to share. There's so much more to this location than just a shake or tea. Her and team want to help people feel good! And you leave her location feeling so inspired. Thank you fir thanking the time and sharing your success, truly inspiring. Definitely will be returning!! PEAK NUTRITION IS A MUST STOP!

    Pumpkin pecan cheesecake!! Amazing!!

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    6 months ago

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    2 years ago

    Great selection of drinks served up by great staff. Great space to hang out after a hike or grab a drink and walk around the area.

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    2 years ago

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    3 years ago

    Exactly what I need. A healthy drink place! And right in front of my community. Drinks a large inexpensive and delicious

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    4 years ago

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    7 years ago

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    5 years ago

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    7 years ago

    Great smoothies and super friendly staff. I got chunky monkey and it was tasty. They have so many options to try. Will have to visit again.

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    7 years ago

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    7 years ago

    My daughter loves this place. Good smoothie selection with interesting/unique flavors and add-in options

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    7 years ago

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    Ask the Community - Peak Nutrition

    Are they open today?

    They are not. They are really great about posting their open times online and posting current information. Follow them online!

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    Review Highlights - Peak Nutrition

    Tara is very knowledgeable, kind, and understanding of our needs and the product we need to shed some pounds.

    Mentioned in 7 reviews

    Read more highlights

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    Blend in El Dorado Hills is a hidden gem that brings something truly unique to the area. The vibe…read moreis unbeatable--dim lighting with black lights and RGB accents gives the space an energizing yet chill atmosphere that's perfect for relaxing or catching up with friends. The music is always on point, setting the perfect tone whether you're there to unwind or get work done. Their acai bowls are a must-try--fresh, flavorful, and reasonably priced. I've tried a few, and each one hits the spot without feeling heavy. The Cloud Breakers (Kava) are also top-tier--smooth and effective, with a great range of flavors. If you're into Kratom, they've got solid options for that too, with knowledgeable staff ready to guide you. Whether you're a regular or just curious about Kava and Kratom culture, Blend offers an inclusive and welcoming experience. It's a great hangout spot with good food, good drinks, and great energy. Definitely worth checking out. After reading some of the other Yelp reviews about one of the managers Jayden, I was hesitant--but my experience couldn't have been more different. Jayden actually helped guide me through a handcrafted experience with both the food and Kava. He was welcoming, knowledgeable, and clearly passionate about what Blend offers. It honestly seems like those past negative reviews were either exaggerated or completely false--whatever the case, his behavior has obviously been corrected, if there was ever an issue to begin with.

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    Trū Bowl Superfood Bar

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    I've been to TRU Bowl a few times now and it never disappoints. Everything always tastes so fresh…read moreand I love how colorful and pretty the bowls are. This one was loaded with strawberries, blueberries, bananas and granola and every bite was delicious. It felt like a treat while still being healthy. The staff is always friendly and it's become one of my favorite places to stop after a workout or when I want something refreshing. You can really tell they use quality ingredients. I always leave happy and already thinking about what I'm going to order next time. Highly recommend!

    I went to Tru Bowls hoping for a solid acai bowl or smoothie, but the experience was disappointing…read morefrom start to finish. The smoothie was completely tasteless, like blended ice with almost no fruit flavor or quality ingredients. For the price, it was a big letdown. What made it worse was the owner's reaction when I politely asked whether their smoothie was similar to Hailey Bieber's smoothie from Erewhon. Instead of answering helpfully, he got visibly offended and defensive. He then launched into a claim that Tru Bowls has "been around longer than Erewhon," which came across as rude and irrelevant. (For the record, Erewhon has been operating since 1966. Tru Bowls has not been around nearly that long.) Relax, Champ, even from a girl, you are spun way too tight! The combination of a flavorless drink and unnecessarily rude service ruined the visit. I won't be returning and can't recommend Tru Bowls to anyone. There are many better acai and smoothie options in the area that actually deliver on taste and basic customer service. Very disappointing.

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    The Bean Barn - Front / menu

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    4.1(62 reviews)
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    I'll start off by saying the customer service was good from the two girls that took the order, very…read morefriendly and polite. I've tried this place twice, the first time I got a blended iced latte and it was extremely icy and milky hardly any coffee and very sweet. I decided to give it a second shot and got a white chocolate mocha and again was probably 95% milk and a tiny bit of coffee I ended up having to add instant espresso to it to give it some coffee flavor. I'm only leaving this review just to give them some feedback on their coffee drinks. I have not tried their smoothies.

    I have had good experiences here and now one not so good experience. I've gotten the iced black &…read morewhite mocha, the regular iced white mocha and their chai teas. They are delicious. I went there again and chose the Toffee Coffee to get something different. I was driving home and my drink tasted like flavored water. I went back the next day as I definitely did not drink that coffee, as I thought she left the espresso out. Actually she did not leave it out. It does NOT come with espresso in it. It is made with water and a coffee powder. So if you are looking for an actual espresso drink, I would suggest NOT getting the Toffee Coffee. Since I did not come back that same day, as I was already driving home, they said that they could not remake a regular mocha for me since they said I could have drank it on my way home. Unfortunately, I hope going forward, that if someone buys a Toffee Coffee drink, they could at least be informed (on the menu board or in person) that this is not an espresso made coffee. That it is a coffee powder base made with water.

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    Peak Nutrition - juicebars - Updated September 2026

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