I have been coming here for a couple months because I was interested in muscle testing and my…read moreoverall health. I have been working on my identified things, like mold, covid, etc that's in my blood. ALL the staff here is amazing, they are so informative and really want you to be a healthier and happy you! I have also done the lymphatic massages and HOCATT saunas and they have made a huge difference in my healing journey. They also have cellcore products on hand which is nice so you don't have to pay shipping from cellcore. I highly recommend Kelly and her group to assess and help you with your health needs from a holistic approach versus western medicine. You won't be disappointed!

This place continues to help me get my gut health and other issues better. Larry the kinesiologist…read moreis Amazing. I prefer to go natural instead of pharmaceuticals. To correct the issue instead of medicate- I Live this place.

First off, I am not really a sauna person but I do believe Perspire Sauna Studio has changed my…read moremind. I really enjoyed how the spas were private or can be shared with one other person. I felt like everything was clean, nice, and ready for use. Since it was our first time in, they took time to give us a small spa tour, showed us how the equipment works and what our options were. We did do the add-on Halotherapy (Salt package) as well and enjoyed it. This location does not have showers or the cold plunge. We were okay with that but would like to try that as well before we purchase a pass. Thank you, we both felt really good afterwards.

Getting questions answered is like being in the twilight zone...simple question ; Can I reschedule…read morefor 1 pm.. 'We only have a 12:55... " around and around in circles for 7 minutes on this 5-minute difference... ok is there a manager there? " i can take your name and number only "" how about simply answering the question of when a manager is there .took 5 more minutes to ask talk a/b when a mgr is available.. " Kelsi will be here around 2 friday" AROUND 2??? This was like talking to an AI teenager.. I have too much stress outside to have these word salad convos with an AI teenage sounding employee pretending to be real. thank goodness there lots of better options!!

Easy, quick, and very clean.. Just what my 13 year old son needed after his soccer tournament!read more

Horrible experience! I made an appointment online and received a confirmation for the appointment…read more I called multiple times beforehand to inquire about the services provided. No one ever answered the phone or returned my left voicemails. Upon arriving at my scheduled appointment I was surprised to find the lights were off and the door was locked. There were two phone numbers written down and taped to the window of the establishment. After contacting both numbers someone texted me back indicating that they did not know there was an appointment scheduled and they're short staffed and couldn't fulfill the scheduled appointment. I found that to be very odd because I had booked the appointment several days prior. I explained I wouldn't be coming back and would like to be refunded for the gift certificate that was purchased. I was told that someone would be in contact with me about reimbursement and I haven't heard from anyone since then. That was three weeks ago. Do not visit this business. They are scammers!!

I live in the area and had been to Encanterra a few times to visit the Palma kitchen and tap…read morerestaurant which now is not open to the public any longer except for special events and offerings. I did not know they had a spa until my mother-in-law informed me. I was looking to treat myself to a manicure and pedicure and I wanted more of a spa experience than just your average nail salon. I also didn't feel like traveling too far. I was able to make an appointment easily over the phone and by putting down my credit card and securing my appointment. The girls operating the phone system are so sweet and helpful. They were very patient with me as I asked many questions about the facilities. They were also very great at contacting me letting me know exactly where to go when I pulled in, and I already felt like I was having the spa experience without even being there because they were offering me such great customer service. They did explain to me that the spa facility is currently under construction and the sauna/steam room as well as all of the showers are not in operation. I was a little bummed about that because I really wanted to enjoy additional spa amenities. What I did like is, as someone who is getting their nails and toes done you're still able to use the amenities, if they were available. Some spas do not allow for you to use the amenities when you're only getting a manicure and pedicure so I did respect that. They do have a small, quiet relaxation room with spa water. You can order from the Palma kitchen, which I did because I was starving by the time my manicure and pedicure was over and I ordered a steak bowl with a fried egg which my nail technician, Shelby recommended. It was absolutely delicious and I would order it again in a heartbeat. I didn't ask about the pricing, but it was about $30 so maybe I wouldn't order it again! There was a girl named Kellie, who worked at the spa who is so sweet. She came up to me, took my order, and also brought it to me at the pool. I told her I would be at the pool after. Unfortunately, it was a cooler day so it wasn't that enjoyable and it's only a lap pool. They have a beautiful pool behind that but I don't think spa members can use that. Overall, my manicure and pedicure were amazing. The salon is very clean. Shelby was great. What I loved, is the nail polish she used which is called dazzle dry. She told me she uses two coats for base, two-three coats for color, and two coats for the finish, and it will last a long time. As someone who doesn't often get their nails done and never gets gel, dip, or anything special, this lasted me almost 3 weeks, and I'm a mother who always has her hands in water, so that was really amazing. That manicure and pedicure, although pricier than your average nail salon visit, was almost worth it for how long it stayed on. The nail polish also made my nails feel very strong. She did a great job and an under two hours. I was in and out. It was relaxing and enjoyable, also very necessary. I will definitely be returning. Shout out to Shelby, Kelly, and the entire team for making this experience is so special.

Mia the massage therapist gave me a wonderful massage that relieved a lot of my chronic pain and…read moreprovided the problem areas with great care and needed attention. I feel rejuvenated and more healed. Thank you!

I have been working out at Mountainside for almost exactly a year. Hannah Winterrose has changed my…read morelife! She is not only a great and knowledgeable trainer. She is kind, encouraging, and supportive. She helped me dial in my workouts and I continue to get stronger every week. For the last 5+ years I have had severe hip pain and her attention to this has been the best thing I could ask for. My hip pain is nearly gone and I continue to increase mobility and get stronger. My balance has also come a long way! Shout out to Hannah. If anyone needs help, she is your girl!

So, 2024 started like a plot twist for me but I decided that perhaps I needed to treat it more as…read morewake-up call, not a poorly written storyline, that's where Mountainside comes into the frame. Imagine this, on Sunday I went in the gym app with a very funky mindset determine to claim a spot in the yin yoga class so I could head to gym and do something different, focusing on wellbeing & breath. I thankfully noticed I was waitlisted because had I shown up I would be utterly embarrassed (on my mind) since I think i had signed up for a more advanced yoga class. Haha after that "failed" attempt into my new year, centered-me, I decided to start over on Monday. Monday came I got busy, never made it. Well, TODAY I walked into Mountainside like the boss (of me) and had an amazing workout, hit it up the weights, did some stretches also and I realized how much I have missed being consistent with my gym and my training. I love how clean mountainside always is, the colors around also are pleasing to the eye, great gym layout, cool people doing their thing, friendly staff, it is a very welcoming atmosphere that helps staying motivated. After my workout, I also managed to get a sauna session that is included in my membership. So, despite the unexpected plot twists of my early 2024 (and it is only 2nd week of the year!), I am so thankful for Mountainside for reminding me of my favorite cliches- "life is too short & health is wealth!" Here is to more unexpected twists and trips to mountainside to "pump some iron" and sustain the best version of myself! PS: Namaste with a side of laughter. :)

From the second you walk in, you are welcomed with a kind attitude and someone who will walk you…read morethrough all of it. I was so nervous getting into the cold water but it is the best thing I could do for me! The people are friendly, they have tons of different options for memberships and the first one is free! I got my husband hooked too! We got the 9 month membership and I am so grateful we did!

Brought my athlete kid here for recovery services/treatments while in town for a tournament. This…read moreplace and the owner are both fantastic. They have a host of things for recovery for an athlete-- normatec compression, cold plunge, red light, PEMF/Biocharger, hyperbaric oxygen. We did the Biocharger PEMF room, the cold plunge and normatec compression. We plan to go back tomorrow for a drop-in visit again after games. The owner Jay is very knowledgeable and informative. Would highly recommend!

If I could give zero stars, I would. The customer service at Unchained Wellness Clinics is…read moreabsolutely horrific. Honestly, I've had better customer service from an AI bot. I will say, they do have a good provider there named Mary. However, the hoops you have to jump through dealing with this horrific "customer service" make it completely not worth it. I can't even call it customer service at this point -- it's customer disservice. Hopefully, nobody has the unfortunate interaction with who I believe is named Christine, who sits behind the front partition. She was unbelievably rude. I honestly had to pinch myself because I felt like I was on an episode of Punk'd. I have never been treated that way by someone in a healthcare office. If you care about your health, value communication, or want to be treated like a human being instead of just another dollar sign, please do yourself a favor and find another clinic. Also, beware of them scheduling appointments without properly confirming them and then repeatedly trying to charge no-show fees. This seems to be her scam. It happened time and time again, and it's an absolutely disgusting business practice. At this rate, these guys won't be in business long.

During my visit with HYRUM, PMHNP-BC. My experience left me feeling deeply unheard and some…read moreconcerns about the ethical and privacy practices within their organization. The interaction felt misaligned. I clearly and repeatedly expressed my preference for talk therapy to address everyday stressors. Despite this, I was constantly directed toward medication management and ketamine therapy options, which I did not request or feel comfortable pursuing. Additionally, upon leaving the session, I observed that the entire interaction had been voice recorded without my knowledge or consent. After reviewing all documentation and consent forms within my patient portal, I found no indication that recording was part of the intake process, nor was this disclosed verbally during the session. Beware that clinical decisions will be made without comprehensive lab work or a detailed review of medical history. I was prescribed blood pressure medication despite my documented history of syncope. This seemed medically inappropriate and potentially unsafe (maybe im just not knowledgeable enough, who knows). I can imagine what prescribing ketamine sessions could do to someone without proper medical review. I hate leaving bad reviews, but this facility felt unsafe for those looking for long term options without the use or over prescription of pharmaceuticals or ketamine. THIS FACILITY DOES NOT DO ANY SORT OF THERAPY THAT DOES NOT INCLUDE RX OR KETAMINE.

After over 2 years of membership at this club I am so happy each time I enter the club. The club is…read morewell maintained and well equipped. Overall the staff & trainers are just nice people. The club is clean which is a far cry from so many clubs I have had memberships at over the past 47 years. Prior to joining this club I visited all the clubs in the area EoS, Mountanside, Planet Fitness as well as a few smaller clubs. It took me over 2 months of visiting other clubs at various times of day while doing some short term memberships. Once I made it to this club it was clear this is a special place. I drive past several of the other clubs to get here. It is nice to interact with other members who also find this club a special place . Well done! Also, the AC & fans in this place are incredible. Especially nice when the AZ heat is triple digits ‍

The sales manager, Boone, pressured my autistic daughter into signing up for an expensive…read moremembership and also signing up my wife and me without our knowledge or consent. The next morning, I called to cancel and repeatedly asked that my credit card information be removed from their system. Instead of addressing my request, Boone became defensive, argued with me, challenged my concerns, and hung up on me multiple times. After finally telling me that my credit card was no longer in their system, I later discovered that LA Fitness charged my card anyway. The combination of high-pressure sales tactics, accepting unauthorized signatures, poor customer service, repeated hang-ups, and misleading information about my payment information was completely unacceptable. This experience left me with serious concerns about the professionalism and ethics of this location. I would strongly encourage prospective members to carefully review anything they are asked to sign and monitor their accounts closely.

I transferred my membership to this location and have been pleasantly surprised. I didn't think the…read moreexperience could get better. The cold shower and shower option is amazing. My experience with the front desk has been wonderful, the young lady is very friendly, knowledgeable and helpful. She always answers all of my questions. Would definitely recommend this location.

"10/10 experience, clean, relaxing atmosphere. I came in tense but left feeling sooo refreshed and…read morerenewed every time . Staff are nice and helpful. Heat was perfect and adjustable.

Perspire is my favorite place to Sauna!! The staff are so welcoming and truly make you feel…read morewelcomed. I love the individual rooms where you can relax and watch tv or listen to music during your session. I appreciate that you can have the staff pre-heat the sauna to your desired temp (up to 165) and set your preferred light therapy. I feel so relaxed and detoxified after my sessions.

I was recommended here by my yelp bestie Marlene & I'm so glad I came!…read more For my first time it was such a great experience & I was able to do their $20 promo which was well worth it. They offer for purchase - single sessions, monthly subscriptions & session packages (buy in bulk) I was greeted by Belle who was so friendly & had great communication explaining everything and answering all my questions They have merch for sale in lobby & drinks for purchase along with a water station to refill your bottles! There is a TV in your room where you can watch Netflix or YouTube, I did split my tv time up with some Netflix and some YouTube of healing frequency meditation. There's a timer in there & they offer color light therapy which offers 6 different colors to choose from! (Their cannon beach location in mesa offers cold shower therapy) They even offer free weights if you choose to do a little workout in your sauna as well. I will def be back I feel so refreshed after my session (: