This place continues to help me get my gut health and other issues better. Larry the kinesiologist…read moreis Amazing. I prefer to go natural instead of pharmaceuticals. To correct the issue instead of medicate- I Live this place.

I started this journey with an open mind, after reading about colon hydrotherapy i decided to book…read morea session, I was highly recommended to see Larry for a muscle testing. I suffered from digestion issues and have been seeing Larry going on 3 sessions along with lymphatic enhancement therapy, HOCATT Ozone saunas and other services I feel like a MILLION DOLLARS! I can't thank Larry and his amazing staff everyone's very nice,knowledgeable and make you feel very welcomed. I would recommend this to everyone I know! It's truly a life changing experience.. thank you Larry, Kelly and staff

First off, I am not really a sauna person but I do believe Perspire Sauna Studio has changed my…read moremind. I really enjoyed how the spas were private or can be shared with one other person. I felt like everything was clean, nice, and ready for use. Since it was our first time in, they took time to give us a small spa tour, showed us how the equipment works and what our options were. We did do the add-on Halotherapy (Salt package) as well and enjoyed it. This location does not have showers or the cold plunge. We were okay with that but would like to try that as well before we purchase a pass. Thank you, we both felt really good afterwards.

Getting questions answered is like being in the twilight zone...simple question ; Can I reschedule…read morefor 1 pm.. 'We only have a 12:55... " around and around in circles for 7 minutes on this 5-minute difference... ok is there a manager there? " i can take your name and number only "" how about simply answering the question of when a manager is there .took 5 more minutes to ask talk a/b when a mgr is available.. " Kelsi will be here around 2 friday" AROUND 2??? This was like talking to an AI teenager.. I have too much stress outside to have these word salad convos with an AI teenage sounding employee pretending to be real. thank goodness there lots of better options!!

Easy, quick, and very clean.. Just what my 13 year old son needed after his soccer tournament!read more

Not sure what's going on here. Been a member for many years and it's been a pleasure. But I…read morerecently started hearing stories from other members who said that they would show up for appointments they booked online only to find that the door was locked. Well it happened to me this past Saturday. The place was closed for my booked appointment and no one answered the phone or returned the message I left. Today I stopped by hoping to talk to someone but again no one was there even though the online booking service was still available and accepting reservations. Strange.

I live in the area and had been to Encanterra a few times to visit the Palma kitchen and tap…read morerestaurant which now is not open to the public any longer except for special events and offerings. I did not know they had a spa until my mother-in-law informed me. I was looking to treat myself to a manicure and pedicure and I wanted more of a spa experience than just your average nail salon. I also didn't feel like traveling too far. I was able to make an appointment easily over the phone and by putting down my credit card and securing my appointment. The girls operating the phone system are so sweet and helpful. They were very patient with me as I asked many questions about the facilities. They were also very great at contacting me letting me know exactly where to go when I pulled in, and I already felt like I was having the spa experience without even being there because they were offering me such great customer service. They did explain to me that the spa facility is currently under construction and the sauna/steam room as well as all of the showers are not in operation. I was a little bummed about that because I really wanted to enjoy additional spa amenities. What I did like is, as someone who is getting their nails and toes done you're still able to use the amenities, if they were available. Some spas do not allow for you to use the amenities when you're only getting a manicure and pedicure so I did respect that. They do have a small, quiet relaxation room with spa water. You can order from the Palma kitchen, which I did because I was starving by the time my manicure and pedicure was over and I ordered a steak bowl with a fried egg which my nail technician, Shelby recommended. It was absolutely delicious and I would order it again in a heartbeat. I didn't ask about the pricing, but it was about $30 so maybe I wouldn't order it again! There was a girl named Kellie, who worked at the spa who is so sweet. She came up to me, took my order, and also brought it to me at the pool. I told her I would be at the pool after. Unfortunately, it was a cooler day so it wasn't that enjoyable and it's only a lap pool. They have a beautiful pool behind that but I don't think spa members can use that. Overall, my manicure and pedicure were amazing. The salon is very clean. Shelby was great. What I loved, is the nail polish she used which is called dazzle dry. She told me she uses two coats for base, two-three coats for color, and two coats for the finish, and it will last a long time. As someone who doesn't often get their nails done and never gets gel, dip, or anything special, this lasted me almost 3 weeks, and I'm a mother who always has her hands in water, so that was really amazing. That manicure and pedicure, although pricier than your average nail salon visit, was almost worth it for how long it stayed on. The nail polish also made my nails feel very strong. She did a great job and an under two hours. I was in and out. It was relaxing and enjoyable, also very necessary. I will definitely be returning. Shout out to Shelby, Kelly, and the entire team for making this experience is so special.

Mia the massage therapist gave me a wonderful massage that relieved a lot of my chronic pain and…read moreprovided the problem areas with great care and needed attention. I feel rejuvenated and more healed. Thank you!

I have been working out at Mountainside for almost exactly a year. Hannah Winterrose has changed my…read morelife! She is not only a great and knowledgeable trainer. She is kind, encouraging, and supportive. She helped me dial in my workouts and I continue to get stronger every week. For the last 5+ years I have had severe hip pain and her attention to this has been the best thing I could ask for. My hip pain is nearly gone and I continue to increase mobility and get stronger. My balance has also come a long way! Shout out to Hannah. If anyone needs help, she is your girl!

So, 2024 started like a plot twist for me but I decided that perhaps I needed to treat it more as…read morewake-up call, not a poorly written storyline, that's where Mountainside comes into the frame. Imagine this, on Sunday I went in the gym app with a very funky mindset determine to claim a spot in the yin yoga class so I could head to gym and do something different, focusing on wellbeing & breath. I thankfully noticed I was waitlisted because had I shown up I would be utterly embarrassed (on my mind) since I think i had signed up for a more advanced yoga class. Haha after that "failed" attempt into my new year, centered-me, I decided to start over on Monday. Monday came I got busy, never made it. Well, TODAY I walked into Mountainside like the boss (of me) and had an amazing workout, hit it up the weights, did some stretches also and I realized how much I have missed being consistent with my gym and my training. I love how clean mountainside always is, the colors around also are pleasing to the eye, great gym layout, cool people doing their thing, friendly staff, it is a very welcoming atmosphere that helps staying motivated. After my workout, I also managed to get a sauna session that is included in my membership. So, despite the unexpected plot twists of my early 2024 (and it is only 2nd week of the year!), I am so thankful for Mountainside for reminding me of my favorite cliches- "life is too short & health is wealth!" Here is to more unexpected twists and trips to mountainside to "pump some iron" and sustain the best version of myself! PS: Namaste with a side of laughter. :)

Brought my athlete kid here for recovery services/treatments while in town for a tournament. This…read moreplace and the owner are both fantastic. They have a host of things for recovery for an athlete-- normatec compression, cold plunge, red light, PEMF/Biocharger, hyperbaric oxygen. We did the Biocharger PEMF room, the cold plunge and normatec compression. We plan to go back tomorrow for a drop-in visit again after games. The owner Jay is very knowledgeable and informative. Would highly recommend!

From the second you walk in, you are welcomed with a kind attitude and someone who will walk you…read morethrough all of it. I was so nervous getting into the cold water but it is the best thing I could do for me! The people are friendly, they have tons of different options for memberships and the first one is free! I got my husband hooked too! We got the 9 month membership and I am so grateful we did!

Been dealing with Valley Fever for nearly 4 yrs. Since then been doing the candida diet and…read moreinfrared sauna to help with inflammation and fatigue. I am hopefully at the tail end of this VF and wanted to try hyperbaric chamber oxygen therapy. I found this wellness center which has a Hypercube-and could not be happier! The staff at the clinic are knowledgable and helpful. I am doing a back to back treatments with hyperbaric and red-light therapy. I have noticed a night/day difference with my breathing. Highly recommend this place!

If I could give zero stars, I would. The customer service at Unchained Wellness Clinics is…read moreabsolutely horrific. Honestly, I've had better customer service from an AI bot. I will say, they do have a good provider there named Mary. However, the hoops you have to jump through dealing with this horrific "customer service" make it completely not worth it. I can't even call it customer service at this point -- it's customer disservice. Hopefully, nobody has the unfortunate interaction with who I believe is named Christine, who sits behind the front partition. She was unbelievably rude. I honestly had to pinch myself because I felt like I was on an episode of Punk'd. I have never been treated that way by someone in a healthcare office. If you care about your health, value communication, or want to be treated like a human being instead of just another dollar sign, please do yourself a favor and find another clinic. Also, beware of them scheduling appointments without properly confirming them and then repeatedly trying to charge no-show fees. This seems to be her scam. It happened time and time again, and it's an absolutely disgusting business practice. At this rate, these guys won't be in business long.

This gym was much needed. The staff Is great and super…read morefriendly I love the HITT classes. My fav coach is Megan she is the best. The one downfall of this place is the daycare Area is so small. It's like tiny. Wish it would of been bigger so I could actually bring my kids but it's so small. Other than that it's great here.

Pretty good gym. Usually clean. Never too crowded. My only gripe is the men's Suana seems to be…read morebroken like once a month. Pretty frustrating they can't get it fixed in a timely manner. It's usually down for 4-5 days at least.

"10/10 experience, clean, relaxing atmosphere. I came in tense but left feeling sooo refreshed and…read morerenewed every time . Staff are nice and helpful. Heat was perfect and adjustable.

I wanted to update my review since I've upgraded to the unlimited package earlier this year and now…read moreI'm all about that sno shower! I incorporate it everytime I sauna. In my last review, I said I couldn't do the sno shower regularly, but since updating my membership, I have yet to skip it. In fact, I can no longer enjoy a sauna session without ending it with a sno shower. I genuinely look forward to that refreshing shower afterward; my routine feels incomplete without it! Plus, it truly feels amazing to end a hot sauna session with a cold shower. It instantly lifts my mood and makes my skin feel better! My only wish is to be able to extend the sno shower duration and split it into two showers within one session, creating a true contrast therapy experience of sauna - shower - sauna - shower. But I'm grateful for the option nonetheless!

Perspire is my favorite place to Sauna!! The staff are so welcoming and truly make you feel…read morewelcomed. I love the individual rooms where you can relax and watch tv or listen to music during your session. I appreciate that you can have the staff pre-heat the sauna to your desired temp (up to 165) and set your preferred light therapy. I feel so relaxed and detoxified after my sessions.

I was recommended here by my yelp bestie Marlene & I'm so glad I came!…read more For my first time it was such a great experience & I was able to do their $20 promo which was well worth it. They offer for purchase - single sessions, monthly subscriptions & session packages (buy in bulk) I was greeted by Belle who was so friendly & had great communication explaining everything and answering all my questions They have merch for sale in lobby & drinks for purchase along with a water station to refill your bottles! There is a TV in your room where you can watch Netflix or YouTube, I did split my tv time up with some Netflix and some YouTube of healing frequency meditation. There's a timer in there & they offer color light therapy which offers 6 different colors to choose from! (Their cannon beach location in mesa offers cold shower therapy) They even offer free weights if you choose to do a little workout in your sauna as well. I will def be back I feel so refreshed after my session (: