I transferred my membership to this location and have been pleasantly surprised. I didn't think the…read moreexperience could get better. The cold shower and shower option is amazing. My experience with the front desk has been wonderful, the young lady is very friendly, knowledgeable and helpful. She always answers all of my questions. Would definitely recommend this location.

If you've never enjoyed a private sauna experience, I highly recommend that you do. It's a pretty…read moreawesome experience. Perspire Sauna Studio is one of the leading companies that does it in Phoenix and surrounding areas. They have several location in town, including this one at Cannon Beach (Mesa). I made an appointment and stopped by on a Sunday at 4 p.m. for my session. Here's a run-down for how it works. After checking in, they will bring you to a private room. You then have 40 minutes to hang out in their infrared sauna. You control the temperature, setting (different lights correspond to different health benefits), and weather you sit there in silence or make use of the TV directly outside of the sauna. They have Netflix, Hulu, and YouTube available. Saunas can also be shared by two people if you'd like to bring a friend or your significant other. There's also a red light therapy option that you can add directly inside your sauna. After your 40-minutes are off, the remaining 20 minutes of your session are to wind down. You can take a shower with a twist. There's a regular shower inside your room, which also has snow shower capabilities. What is a snow shower you may ask? 40 seconds of 45 degree water with the push of a button. I tried it and it was super cold! I had to go in and go out and go back in, rinse repeat, several times. But hey, if you're into cold plunges and stuff like that, you may be able to brave the elements better than me! After you shower, they have a cold eucalyptus towel for you to use. So refreshing! You'll come out of your session feeling good. This is the standard experience. You can add salt therapy as an add-on. You can purchase water, electrolytes, other beverages, etc. And you can either come regularly with a monthly membership (several options are available) or buy a package of sessions (the more you buy, the bigger the discount). And of course, you can pay more for single sessions whenever you'd like. O and they provide you with towels, plus, soap, shampoo, and conditioner in the shower. Pro tip: your first session is only $20 so it's definitely worth a try to see if you like it!

I walked in a half hour before my scheduled visit due to anxiety. I was so nervous about the…read morecryotherapy that I almost didn't go. When I walked in, Ashley greeted me with such enthusiasm, and literally calmed my nerves. She made me feel so welcomed, explained everything and even said she was "proud of me" for lasting a whole 3:33 minutes. lol. Yes I survived the Cryotherapy but, the Customer Service I received was icing on the cake. I'll be going back for sure! Thank you Ashley for making my first experience a wonderful experience!

Decided to give The Wellness Bar a shot after being told I need to calm the inflammation party…read morehappening in my back. Apparently, I've got a slipped disc pressing on my root nerve--aka the source of all my current misery. Surgery's not really on the table, so I'm doing my best to heal the natural way (with a side of physical therapy). At this point, even tying my shoes feels like an Olympic event, so I'm willing to try anything that might help. I signed up for a month since it's $99 and unlimited...total no-brainer. I've done the sauna, which is amazing and private. There's even a TV in the room, so you can watch your favorite show, listen to their zen music, or (like me) blast your playlist and reflect on this next chapter in life. I also tried cryotherapy, which feels incredible and hits -100 degrees--basically the perfect follow-up to the sauna. And then there's the vibrating plate surrounded by infrared lights... that one was fun, but I couldn't stop giggling the whole time. Don't ask me why...it's just one of those things.. LOL. The service here is top-notch, and everyone is so friendly and helpful. I actually have a sauna place just five minutes from home, but I still drive 25 minutes to come here--because when you find the spot, you stay loyal. The comeback is in full swing, and once this back is healed, I'm rising as Superwoman 2.0--stronger, sharper, glowing harder than ever, and still blasting my playlist while I take on the world like it owes me something.

So excited that this facility finally opened in Chandler! With so many infrared sauna places…read morearound I believe this is the only true Nordic sauna in the area. What you get here is a great hot steam sauna (reminiscent of Russian Banya), nice quick bucket rinse and a cold plunge pool. The facility is very very clean and the customer service is friendly and welcoming. Highly recommend this place - and it really does help your sleep so much!

Plunj is absolutely beautiful inside with both the cold tubs and the sauna. They designed the place…read moreand the layout perfectly to make you feel welcome and comfortable since it was a new experience for me. The owners took the time to explain the process and made sure that even as a contrast therapy rookie I felt comfortable in learning the process. They have warm tea for you while you recover from the cold plunj before you hop back into the sauna and get the process going again. It just felt so clean and professional as I have access to these in the gym but they just feel a little dirty not knowing how well the employees maintain the space. Here since it is all they do, you know they have high standards on hygiene and keeping it clean. Absolutely getting a monthly pass.

I am so thankful that Vibetality had offered a Groupon because I really needed some zen in my life…read moreas well as get my body moving. The place is nice and clean. Jenny and Heather are friendly and kind...they really make you feel at home by remembering me by name. I had taken a few classes here a couple years ago, I only remembered Heather and was really happy to see that she is still working here. I really enjoy her classes as she doesn't make you feel out of place if you are newer to yoga. She is very welcoming and encourages do whatever movements or positions that feel best for you. As for the classes with the vibration plates, I think its weird at first but after you take a few classes they are great. Sometimes the vibration was a bit much so I just stepped off the plate...no big deal. I LOVE that they offer late night classes and 20 minute sessions. Sometimes I don't have time for a full hour class or cant make it until after 7. The only negative (for me) is the cost but otherwise no complaints!

Impossible to find a class schedule. Website mentions a Monday class and a Sunday class. Wasted…read moretoo much time of my life trying to figure out how I could try a class at Vibetality because of the "stars". Forget about it.

Best quality & value massage you will ever have. They don't just do feet. They do the whole body…read morewith hot towel & hot stones. Price is the definitely the cheapest in the valley. I love massages and have been to many places. I can tell what is a good or bad massages. What I love the most from this place is same day appointment and walk-in welcome! Even if they miss your call, they will call you right back. It always starts with warm water for your feet for relaxation. Then massaging the whole body. Hot bean bags and hot stones. Overall just amazing, definitely recommended!

They worked very hard to loosen my tight muscles. The only part that was uncomfortable was the bin…read moremy feet were soaked it. It was too small and my feet are a size 6. That also hurt my lower back as there was no lumbar support. Other than that, they worked really hard checking in periodically to see if I was okay and the pressure was right. I got the 90 min.$75 massage combo.

Always enjoy a 120 min massage, Ian did mine both times and it was amazing. Great pressure, gets…read moreall the spots, he is kind, and professional. I really enjoy the lasting benefits when I leave. The room is well kept, clean and always fresh. I went to school for massage, so I'm pretty picky when it comes to other therapists. I've been all over the Valley searching for someone like Ian his massage is consistent and right on point. He will keep lighthearted conversations if you want, but also let's you meditate and just be quiet and enjoy. Great pick Healing arts bringing Ian on board. I plan to go as frequently as possible as I suffer from migraines and neck problems it's sometimes the only relief I get. Thank you Meg C.

This place was great once upon a time. However family drama caused it to just be Terrell doing all…read morethe massages and no one else works there. (She told me this during the massage.) She does, as others have said, talk throughout the massage. Aside from that the quality of the massage was good. However, her husband has some evident mental health issues. She allows him to use her customer list to send multiple emails every day/week with political messages. Regardless of your political leanings- the way these are written are obviously a sign of someone with a mental health issue. I've tried to unsubscribe with no luck. It is a shame- but perhaps now we understand why the kids no longer speak to them.

I called Citrus for a last minute massage for myself and two of my girlfriends. Fortunately for us,…read morethey had back to back openings for the three of us. We arrived a few minutes early and were greeted and checked in immediately. After filling out our forms and a short wait, we were individually led back to each of our rooms. My therapist was phenomenal! I requested medium to hard pressure and she listened. She focused on my problem areas and released some knots. It was a fantastic massage. At $100 for a 60-minute massage, I thought the price point was very reasonable and would definitely book with Citrus again!

I used to go here a long time ago. I called about an appointment for a facial and dermaplane and…read morenever gave them my card number, I just finished hiking and didn't even have my wallet. I told them i would call back and if the spot was taken I understand. the following day I received an email regarding a whole other service stating I no showed and they charged an old debit card that I have since replaced a full $130 for "missing" an appointment i never booked. they need to fire whoever worked the phones that day. I'll never call and inquire about an appointment here again. what a joke. This is Fraud.

I love this place! It's a GREAT way to daily self care. I signed up for the Unlimited Membership…read more I go 4-6 days a week. It's my daily Spa Day! This place is pristine clean! Everything get wiped down after use. The floors and rails of the cold plunge/hot tub are constantly squeegeed. Staff is friendly, always helpful and busy wiping down things when we are done. Upon entry, you are welcomed with the smell of lavender goodness and hear softly played spa music. Love the high ceiling to make it feel more open. I don't have a favorite among all the modalities....Compression, Infrared Sauna, Cold Plunge, Jacuzzi, and Red Light Therapy. I really enjoy all of them! Compression - Once in a while, I would do all three different options....Legs, Hip, and Arms and finish with red light therapy (skipping use of wearing a swimsuit - infrared sauna, cold plunge and hot tub). Infrared Sauna - Relaxing while getting sweaty, yes please! Cold Plunge - Go all in with the cold plunge with arms and shoulders submerged. Ladies, on Wash My Hair Day, I would and highly recommend doing a face dunk the last 10 seconds of the cold plunge. Getting into my pool is easy for me nows! Hot Tub - AAhhh - 10 minutes with the jets on or off for quiet time either way, time goes by so fast. I pray, give thanks, and/or focus on deep breaths. Infrared Red - two full body panels for front and back! Their motto - Disconnect to Reconnect! I get it and I agree! I feel relaxed throughout the day, positive and overall happy. If you think you can't afford something like this, think of whatever you spend money on regularly. Give it up or cut back and commit to Reset.

It is a great place for self-care. Reset is always clean and…read moreemployees are very friendly and helpful.