Fantastic physical therapy facility for recovering from injuries. Staff is very knowledgeable and…read morethey push you! Full spectrum Care. From the electrical stimulation and hot towels to loosen up to the hands-on stretching at the end. if you're goal is to actually get better this is the place!

Office staff!!! I've been a client for decades. I said I would pay cash. Do not use insurance…read more After 40 minutes on a brief hold. I was told sorry, we will have to bill you more. Too bad so sad. I was initially told they don't accept my insurance anymore because they don't pay. I said I am cash pay. They upped the charge for what they could charge insurance. Jeff, Ben, and the former employee Nariba, were great. Office staff, the WORST!!!!

You get what you pay for. This might be a little pricier but the man does wonders. Big fan of…read moreTrevor .. I'm a 6'5 big dude. In literally his first 30 minute session I saw improvement. He knew what was wrong with in 90 seconds. The best part: it's 1:1 time instead of going to "stations" and I like that he sends you a video of what you did of yourself.

he couldn't diagnose me correctly. Typical quick fix PT that blames the patient when things don't…read moreimprove long term

Best physical therapy I've ever had. Amazing staff! Good vibes throughout the facility. The staff…read morereally cares about your wellbeing.

After dealing with a nagging sports injury and chronic pain that just wouldn't quit, I finally…read morefound my way to Transit Physical Therapy. Honesty, I wish I would have gone sooner. From day one, the staff made me feel like more than just another appointment on the calendar. They're not just friendly, they're actually happy to see me when I arrive. Every therapist I worked with was professional and incredibly knowledgeable. What really stood out was how clearly they explained my treatment plan. The plan they created for me was a very solid roadmap to recovery, which included exercises that were challenging for my physique, but I noticed very doable as time went on. This showed me that they were able to correctly measure my ability to improve. They genuinely cared about my progress and celebrated every small win with me, which made a difference in staying motivated. If you're looking for a PT team that knows their stuff, treats you like family, and might even make you laugh, I highly recommend this place!

Great experience Very professional and respectful…read more Highly recommended for pain relief

I've had a great experience with Pro Performance Movement. The team really knows what they're doing…read more-- they helped ease my pain and noticeably improved my mobility. The service was excellent throughout, and I always felt like I was in good hands. Highly recommend to anyone dealing with pain or looking to move better.

I got a nice 90 minute evaluation from Trenton, he was very thorough in finding out the root cause,…read morenot just the surface level cause... The best part about working with him, he's actually with you the whole time 1:1... versus most of the other places in Rancho area... each therapist has 5 patients within an hour that they rotate from machine to machine. I've already started noticing a big change in my core, and this is only the beginning sessions...

Cosmos PT and Wellness has been consistent in the care they provide by demonstrating excellent…read morepatient care to sharing vital health information. I came seeking help for my left shoulder, neck and chest pain. Dr Trenton explained to me the pathophysiology causing my discomfort and exercises to alleviate my pain. Dr Trenton works with you in making appointments that fits best w your schedule. I am thankful I found this clinic to address my PT needs.

My name is Denice Bowen, and I am so thankful to receive great service. The staff is awesome…read more Shoutout to Richard, Victor, Elsa, and Leah! Thank you!!

Physical therapy is always on time, professional and friendly my dr referred me to this location…read more They are efficient with the use of computers from scheduling to diagnosis to update followup

Great Physical Therapy highly recommended it. The Physical Therapist are Great and the staff are…read morevery nice.

Excellent pt therapists everyone of them are great…read more Caring, Encouraging and so nice. Really has helped me w shoulder recovery from surgery.

Here we go again only 2-3 years later I has my LTKR on 3-24-26, by same Surgeon Dr Kenneth Jhang!…read moreBest Ortho Surgeon for Joint Replacement hands down. I went to Physical Therapy at Arrowhead orthopedics which is down stairs from my surgeon very convenient. I requested this office for its great therapist. Krista is the manager and top notch therapist. She helped me last TKR and I was there it felt like half my life with a stubborn knee. I was there 60 sessions with my first replacement this replacement I was there 12 amazing. My therapist was Shelly and she did a good job but she was not there a few times I was and I had the Therapist Assistant Alexia. She was so patient and sweet and very helpful. I also LOVE Amy! She has been there since my last surgery and she makes me laugh, and she is extremely motivating which is very important in recovery. She will lighten your day and make you push a little harder to get to that point you need to be at. Amy thanks for everything you did, have done and you are also top notch in your field. I LOVE this office you will too! I promise .

I came in with my mom in Suite 220. Her appointment was at 9:00 and they told her that the doctor…read morewouldn't be in till 9:20? We still waited awhile till she got called in. Lady in the front with a nose ring is rude as hell, she was speaking to my mom like if she was a child and had an attitude problem.

I can't recommend Joenah enough! I came in with significant tension and discomfort in my back and…read moreneck, and after just one session, I felt like a completely different person. Joenah took the time to understand where I was experiencing pain and applied the perfect amount of pressure to work through some stubborn knots and tight muscles. Her skill, professionalism, and attention to detail were evident throughout the entire massage. Not only did she provide immediate relief, but I also left feeling relaxed, refreshed, and able to move much more comfortably. If you're dealing with back or neck pain or simply need an exceptional massage therapist, Joenah is the one to see. I'll definitely be booking another appointment soon!

I've had plenty of massages before and honestly most of them feel the same...a routine,…read moresurface-level experience where they just go through the motions. Lily is the complete opposite of that. She doesn't just massage you. She studies your body while she's working and somehow finds the actual source of the pain, tension, or imbalance instead of just rubbing where it hurts. There have been so many times I walked in with neck pain or lower back tightness, and she traced it back to completely different areas that were causing everything to flare up. That's what separates her from everyone else I've been to. Nothing feels scripted or routine. She tailors every session to exactly what your body needs that day. You can tell she genuinely understands muscle tension and body mechanics on a deeper level than a typical massage place. I see her once a month now and it's become something I genuinely look forward to because I know I'm going to walk out feeling like my body got reset. Not just relaxed for an hour...actually better. This is real therapeutic body work. The kind that makes you realize how much pain and tension you've been carrying around without noticing.