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    Physique Personal Training

    4.0 (1 review)
    Closed 7:00 am - 6:00 pm

    Services - Physique Personal Training

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    Shred415 - Inside

    Shred415

    5.0(7 reviews)
    3.0 km

    Where do I even begin? What an absolutely wonderful fitness studio…read more Their various heart pumping classes that they offer cater to everyone, and you'll truly get such a great workout in. The classes range from 30-60 minutes, I believe, and they even have ShredKids which is a kids section in the studio for parents! I thought that was such a thoughtful addition to their studio. Also, the place is NICE. It's literally spotless and they have everything you need and more from a fitness studio. They have private showers and bathrooms and they were all so clean. Parking is right in front of the store, too. The instructors and team here are everything. Steph and Ashlee are beyond incredible. Supportive, energetic, kind, hospitable - they truly were meant to be doing this and they're what differentiates Shred415 from other fitness places. This woman owned business totally rocks, and if you're looking for a kickin' workout - you've found one here!

    I love Shred415! They do such an amazing job fostering community not just within the studio but…read morewith collaborations throughout the area. Staff has such positive and uplifting attitudes, and I love that it is women-led. You can tell by the fact they have a kids section in the studio for parents who are working out! I really enjoy that they have varied workouts now, some that are more walking/incline focused with weights, some that are formatted the same but with more recovery, I just wish those were also an hour long too! I used to take Barry's classes a ton when I lived in the city, but since I've found Shred415 it's my favorite - and I've now have taken almost 150 classes! Their class structure is very similar to a Barry's workout - their structure is 15 treadmill/15 floor/15 treadmill/15 floor, but the instructors also get creative with incorporating different types of equipment for different timed segments. My favorite right now has to be their 45 min strength class - Addie is amazing with form advice and programming! I also miss Colleen! Steph and Ashlee are excellent instructors and a fantastic duo, and I really admire how they run their business. They truly do so much - live DJ workouts, perks for special occasions, collaborations, putting different instructors on with opportunities, it's just really genuine and you can tell!

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    Shred415 - Inside

    Inside

    Shred415 - Inside

    Inside

    Shred415

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    Kathryn The Trainer

    Kathryn The Trainer

    5.0(10 reviews)
    7.8 km

    So far, so good! I called Kathryn after searching for trainers on Yelp, my go to app! We…read moreexchanged a few emails and then she called me to talk person to person. We went over my expectations and she was positive and enthsiastic while discussing goals and needs. She answered further emails quickly. Based on our exchanges so far, I am leaning towards selecting Kathryn as my personal trainer!

    Kathryn is wonderful! I have had a great experience training with her for the past 6 weeks. When I…read morefirst met with her and I explained what my goals were she was very honest about what was realistic and laid out her thoughts on a game plan (protein goals, number of workouts, food suggestions). She has a background in being a life coach so she is attentive to your total wellness, not just physical, which is key for me. I work out with her exclusively via FaceTime and as a busy, working Mom, it couldn't be more perfect. She is on time and friendly, even at 6 am! If you are on the fence about contacting her, do it! You won't regret it. Scheduling times with her is easy and if I ever need to move times around she is very accommodating. Also, from the beginning she was upfront about her fees and wanted to make sure that we stayed within my budget. She never pushed me to do more than I was comfortable with. Kathryn utilized a phone app called Trainerize, which I love. She loads the work outs in the app after we have completed them so I am able to do them on my own on days of the week that I don't work out with her. It is very easy to follow along.

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    Kathryn The Trainer
    Kathryn The Trainer - Amazing client made this transformation in a year.

    Amazing client made this transformation in a year.

    Kathryn The Trainer

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    Beyond Measure Fitness Training - Naperville's Best Personal Training Studio!

    Beyond Measure Fitness Training

    4.9(17 reviews)
    9.4 km

    To say this place has changed my life is an understatement. I joined here in October of 2016. At…read morethat time, I was barely able to walk up a flight of stairs without getting winded, my knees ached regularly, and I was just generally out of shape. The BMT team worked with me and accommodated moves so I could build my strength without hurting myself along the way. They guided me on nutritional goals as well as strength and fitness goals with their wealth of knowledge, motivation, encouragement, and most of all - passion! I've progressed so much in a year and a half, and I continue to improve. The fellow gym-goers are just as supportive as the staff, and I've met some incredibly supportive people along the way. I now can do almost all moves unassisted and I'm stronger now than I was back in high school when I played 3 sports. This place is supportive, welcoming, and accommodating. I'm so thankful for the BMT staff and fellow attendees - without them, I truly don't know where I would be!

    I've been a member at Beyond Measure Fitness in Naperville for few months now, and it has truly…read morebeen a great decisions I've made for continuing healthier lifestyle. This isn't a glitz-and-glam gym. There are no flashy lights or influencer vibes. What you get instead is something far more valuable a healthy, structured strengthening program with real guidance to help you become a better version of yourself. It's about movement, longevity, and building strength the right way. What really sets this gym apart is the coaching staff. The coaches are consistent not rotating in and out which makes a huge difference. They know your name, your goals, your strengths, and where you need improvement. That continuity builds trust and real progress. The community is amazing. This isn't just a place to work out. Members volunteer with local pet shelters, connect outside the gym for pickleball gatherings, and host educational sessions on topics like perimenopause giving women knowledge and giving men insight so they can better support the women in their lives. That kind of environment is rare. Every month there are new challenges to push yourself, plus self-achievement awards that recognize individual wins. And I have to say the spicy stickers are a nice touch. Small detail, but it shows they celebrate effort and consistency in a fun way. Beyond Measure isn't just about lifting weights. It's about building strength in your body, confidence in yourself, and connection in your life. If you're looking for community, accountability, and long-term health plus fun this is it.

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    Beyond Measure Fitness Training
    Beyond Measure Fitness Training - The owners of BMFT, Steve & Kate Hlavac

    The owners of BMFT, Steve & Kate Hlavac

    Beyond Measure Fitness Training - Naperville's Best Personal Training Studio!

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    Naperville's Best Personal Training Studio!

    Applied Iron - We train clients 1 on 1 using top of the line MedX equipment.

    Applied Iron

    5.0(1 review)
    4.1 km

    Great personal training with private one on one strength exercises…read more I've made great progress in the short time I've been going. Knowledgeable instructors with your goals in mind rather aimlessly working out in a gym hoping for results.

    From the owner: At Applied Iron, we transform your fitness journey with personalized strength training programs…read moretailored to your unique goals. Our comprehensive new client orientation ensures you feel confident and supported from day one. We utilize state-of-the-art InBody assessments to provide detailed body composition analysis, helping you track progress accurately. Our expert trainers guide you through customized workouts, focusing on time under load to maximize effectiveness while minimizing injury risks. We maintain a cool gym environment for comfort and performance. We offer flexible membership options that provide significant benefits, including reserved time slots, enhanced accountability, and access to our advanced equipment. At Applied Iron, you’re not just another client; you’re part of a supportive community committed to your success. Our clean, safe environment adheres to strict hygiene standards, ensuring your health and safety during every visit. Join us at Applied Iron and discover a new level of strength, health, and confidence. Experience the difference with our dedicated team, personalized approach, and unwavering commitment to your fitness journey.

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    Applied Iron - MedX equipment for a safe and efficient workout.

    MedX equipment for a safe and efficient workout.

    Applied Iron - Front Entrance

    Front Entrance

    Applied Iron - Waiting area, front desk and client lockers

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    Waiting area, front desk and client lockers

    Danny Gustin Fitness - Seated Row for Upper Back Strength and Tone

    Danny Gustin Fitness

    5.0(2 reviews)
    4.4 km

    I first connected with Danny when I was looking for a trainer for two of my teens. Danny responded…read moreto my request for more information immediately and was very professional and engaging. He suggested we meet with his associate Joe, who had experience working with teens and young athletes. My teens and I went to the gym to meet with Danny and Joe and we were immediately impressed. Danny and Joe were very enthusiastic and nice and made the kids feel excited about fitness. Joe has been an incredibly good fit for my kids, as he strikes the right balance between being a mentor and challenging the kids to reach their fitness goals. He is a former youth athlete himself and has a good understanding of the fitness needs of teens/athletes and (importantly) also how to improve fitness safely! Joe also has a very caring approach to working with kids, which appealed very much to one of my teens who was struggling with weight issues. Both Danny and Joe are incredibly accessible by phone and text, and both called several times to ensure that were happy with the services they were providing. I also want to say that the gym where they train clients (Anytime Fitness off of 75th in Naperville) is immaculate. Every time I was there, the owner, Mike, was cleaning! If you are looking for a trainer to work with your teens (or yourself), stop looking and hire Danny or Joe!

    I did a consulation with Danny on helping me figure out some exercises/streches to help ease the…read morepainful tension I have in my lower-back / hips. I could tell Danny guienuelly wanted to help me and he did. He really *actually* listened to my struggles and gave me some great stretches actually that I would of *never* found VIA Google. If you're someone who wants to work on correcting posture I strongly recommend him. He clearly knows his stuff and wants to help others live healthier, he acknowledges everyone is different and requires different care/needs.

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    "Ws" for strengthening the upper back and improving posture

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    I'm getting into it!

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    Zen Burgos Weight Loss Coaching - Join me for a fun weight loss session virtually OR in my private home studio. ~Zen

    Zen Burgos Weight Loss Coaching

    5.0(31 reviews)
    5.1 km

    There are trainers, and then, there is Zen. There is sweat, and then, there is The Hit Locker Hi…read moreIntensity Elliptical workout. Let's face it, running is a dead end for most people. Sooner or later, something starts to hurt. Zen guides you through a complete 50 minute workout which leaves you drenched, feeling good and accomplished. And with her new ellipticals, the incline leaves your butt at attention!! But best of all, is Zen's training. She is an experienced instructor who doesn't lose sight of the fact that everyone is different and needs motivation from someone who genuinely cares. She offers nutritional supplements to help you achieve the results you want. Give Zen and the Hit Locker a try! I think you'll be amazed.

    Having worked with several trainers over the year, I can honestly say that Zen is the best trainer…read morethat I've ever worked with. Over the last couple years Zen has helped me take off over 75 pounds, develop muscle tone and become one of the fit masses. Unlike many trainers that become surrogate therapists and you end up wasting half your time gabbing, Zen makes a plan for you and makes you stick to it. She is the perfect balance between emense fitness knowledge, stern taskmaster and friendly cheerleader. if you're serious about fitness or just feeling better Zen is your trainer.

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    Zen Burgos Weight Loss Coaching - Tom before -185 lbs, 21% body fat, Marathon finish time 4:28:57. Tom after -163 lbs, 13% body fat, Marathon finish time 3:59:09

    Tom before -185 lbs, 21% body fat, Marathon finish time 4:28:57. Tom after -163 lbs, 13% body fat, Marathon finish time 3:59:09

    Zen Burgos Weight Loss Coaching - Ellipticals are the best for melting fat while lifting your butt without hurting your knees!

    Ellipticals are the best for melting fat while lifting your butt without hurting your knees!

    Zen Burgos Weight Loss Coaching - Suspension straps help take pressure off the knees while strengthening your body. You can get them here: https://amzn.to/40JrfSR

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    Suspension straps help take pressure off the knees while strengthening your body. You can get them here: https://amzn.to/40JrfSR

    Physique Personal Training - healthtrainers - Updated May 2026

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