Super sweet super welcoming and patient they also provide mats!!! super silly also not too serious…read moremakes it super enjoyable

The instructor was very professional. The atmosphere is warm and the staff are welcoming. the…read moreowner is lovely and I enjoy taking variois classe.

Stop deleting my review to try and silence me. I will keep reposting it…read more Would not recommend this place to anyone. I regret saying I took my first ever reformer Pilates class here and had the worst experience. I took Andi's class. I read her bio on the website and was excited seeing she was also a yoga instructor (yoga is a big part of my life) and very experienced. I arrived to the studio a little nervous as I'm brand new to reformer Pilates and did the class by myself. (I booked a class described as beginner friendly) I entered the building and she looked me up and down and turned away from me to go back to talking to the other 4 girls who were there for the class. They clearly all knew each other and were regulars to this class. She didn't say a single word to me. I had never been to this studio and had no idea what to do. I spotted a wall of cubbies that I walked over to, and put my stuff down. She stopped her conversation (gossiping about another Pilates instructor) to say "is this your first class" in a very annoyed, condescending tone. I said yes and she told me I needed grip socks, if I didn't have any to go bare foot. And returned back to the gossip with the other girls. This attitude / tone of voice continued as she briefly explained the reformer and walked away. I wasn't welcomed, asked for my name, asked if I needed any help, shown around the studio, nothing. I felt like a nuisance for being there. I felt like I was back in high school and this was the click of mean girls. Mid class she called me out to fix my form "Allie, is it?" Again very condescending. Yes, considering you know every other girl here, that's my name. You would know if you had welcomed me and introduced yourself. At the end of class there wasn't a single word as I quickly grabbed my things and left. Spent $40 to be treated like dog shit. Really sad that this place lives up to the "stuck up mean girl" stereotype around Pilates. Do better. It's a shame because the studio is beautiful and I would have loved to be a regular here. But this place will never get my money again. I follow their instagram and this instructor is always looking for clients to fill up her classes. You can't run a female dominated business and be a mean girl.

highly agree with allie p. my instructor was also andi and she was being very rude and doesn't have…read moreany responsibility. i was a new customer and she cancelled our appointment 2-3 times because she had another job and busy. when i asked a question about their 10 sessions package, she told me to check their website lol. i do also agree that she's acting like a mean girl but this isn't middle school and you're here to get paid from the customer. there's no reason why you should act like that

This place is a bit hard to find (in a big brick plaza, have to drive around to the back and they…read moresay to look for a blue teardrop sign, but I don't think I ever saw that). I found the studio on ClassPass, so I felt a little out of place when I first went (and still do somewhat) because everyone is always talking and seems to know everyone else, and there isn't always someone at the front desk so not sure exactly what to do. But I just stand around awkwardly until I find someone and figure it out. Class wise, they are great and also challenging, and can range from low key to sweating your face off. I enjoy lifting heavy weights and HIIT training mostly, so it's nice to come here and focus on core, smaller muscles, and stretching/rolling out. All the instructors I've worked with are really great. There's no water fountain here tho-- you can buy a bottle or fill up your own bottle from the bathroom sink. I've quit gyms before for that haha, but I think I'll keep taking my occasional classes since I enjoy the workouts so much.

Tried the 30 minute free class. Which is amazing that the offer!…read more Located in a convenient plaza in Johnston. Lots of shared parking. First glance, I did not like that people could see right into the class, I wish the bottom half of the glass was at least frosted. You MUST have socks with grips, but if you forget, they sell some there. Cubbies for your stuff and a small "waiting room" where you can also see all the people in the class. Andy was great, I love that she subtly assisted me while instructing. Very knowledgeable of positions and subtle changes to get the most out of it. THIS IS A SIZE FRIENDLY piece of equipment, not once did I feel like I'd fall or break it. However, although the class is beginner, and it's supposed to be easier than floor Pilates, you will feel it, but it is doable. You can take a break of course if needed. They have a membership, which is a little pricey, given I believe you also need to pay a one time fee as well. They do have drop in classes for $35 though, which is nice. I will probably be back for a drop in soon.

I took advantage of their free class. I loved it but it is not in my budget right now. I felt it in…read moremy body , just in one day. They make you feel comfortable and the instructor was attentive, making sure use correct forms, etc Thank you !!

While on an extended stay in Bristol, I had the pleasure of attending Pilates classes at this…read morestudio. The owner and sole instructor, Erin, is the heart and soul of the practice! Erin is fantastic and "spot-on" about helping you modify your poses in order to attain proper form in both mat and reformer classes. She is also motivating, inspiring and extremely accomplished in Pilates. If a pose is particularly difficult, Erin takes a moment to demonstrate the correct form. The classes are challenging and dialogue during class kept at the bare minimum (sometimes I can barely breathe, let alone talk, because of the intensity of the work)! I am sore (in a good way) later in the day and into the next day after a class. I clearly see a more defined muscle tone after attending two classes a week for a month and it just got better after several months. Erin is a professional and takes her work seriously (without being overly serious herself) and wants every attendee to get the most out of the time spent in her studio. The studio is clean (even by my germophobic standard) and neat. The original tin cut-out ceiling (which, of course, we look at the most) adds a nice touch to the physical surroundings. Sign-up and attendance items are efficiently handled and do not detract from class time. As a nice bonus, Erin will introduce attendees to each other; which can simply generate good will during the class or can result in friendships (depending on your own inclination). Everyone in the classes I attend is friendly and the intensity of the classes does not really give room for others to be checking you out and judging. I'm addicted and will return to Aligenmentz any chance I get. It is Erin's voice I hear in my head now that I have returned to Pilates in California.

Have been visiting my parents in Bristol and was sent here by my mother who has been seeing Erin…read morefor years. We've got a pretty high bar for exercise classes back at home and Erin met and exceeded all of them! Have been seeing her for weeks and will be back next time we're in Bristol. The studio is clean, safe, and relaxing. Erin as an instructor is incredibly knowledgable and impressive in her craft. A fantastic experience for beginners and experts alike!

I have worked with a number of Pilates instructors over the years. Maria is the best of the best. I…read morehave back issues; Maria understands and adjusts various exercises accordingly. Maria is fun to work with but, above all, has a comprehensive knowledge of Pilates as evidenced by her teaching other instructors.

I started coming here 5 months ago for Pilates classes (Reformer, specifically). I love it. I've…read moretaken classes with 3 of the instructors (Maria, Clary, and Wendy), and each one gives a great workout. My hubz and I recently began taking Duet classes with Wendy - our masochist idea of a "date night." It's a blast! Wendy is fun, funny, and focused - she makes sure we're doing all the exercises perfectly and that the tasks are appropriate for our skill set (or lack thereof, in some cases). If you're unsure if Pilates is for you/you're a beginner/been out of it for a bit, set up a class with Wendy. I can't say enough great things about her. Anyway, go, sign-up, sweat, and enjoy!

I have been attending classes at True Balance Pilates in Warren for at least 2 years. The owner,…read moreJILL, teaches all the classes. I have a private class, but group classes are available. I always feel as though I get a good workout. My body is more toned and stronger. JILL is a wonderful teacher, and is very pleasant to work with. Due to the lockdown, this week I had a class that was streamed on the internet. I was very skeptical about trying this method, but to my surprise it was a great workout. I will continue with this method until the studio re-opens. Pattie

I hate calisthenics, I don't do yoga, but I love Pilates with Jill. She brings you along with a…read morecombination of challenge and support, so that you come away feeling rewarded. Jill is knowledgeable about Pilates, and constantly updating her own expertise, which she shares with her clients. Working on the equipment (reformer, red cords) adds interest and variety to the program too. At True Balance Pilates Jill provides a serious workout in a pleasant, positive setting.

I just started my second year at The Edge and love it so much. I spent most of my life as a runner…read moreand finally burnt out on in and the injuries my forties brought on. Right from the beginning, the women at The Edge made me feel right at home. The instructors are so patient and encouraging, modifying workouts individually when necessary. And all the other women in the classes are down to earth and collaborative through the workouts. The classes are hard and I always feel a huge sense of accomplishment when I'm done. Natalina is a big supporter of local businesses and the neighborhood in general, and she combines her focus on fitness with charitable opportunities throughout the year. I love The Edge!

If you're looking for a gym that feels more like a family, you've come to the right place! Every…read moresingle woman in there is working for a more refined version of themselves, and supporting one another while doing it. The trainers are phenomenal, real women who are always pushing you about lifting you up! You won't regret going to this gym :)