I call Mike the miracle man. I suffer from chronic back and shoulder pain and when I leave his…read moreoffice the pain is relieved from the miracle man! Mike is a personable man along with true professionalism. I highly recommend.

I'm a retired veteran with Multiple Sclerosis. I rely on Michael's expertise to get a great massage…read morewhich is tailored to my condition. Functional wellness has allowed me to take some control back in my life. My muscles feel loosened after massage and I rely on it to improve my quality of life. He is dedicated to providing a very professional and comfortable environment. I always receive appointment reminders and scheduling is easy. I have been receiving massage therapy from Michael for over 1 year and would recommend his services to anyone, especially those who suffer from conditions affecting muscle tone.

They do not even deserve one star. It is impossible to get in touch with anyone!! I have called …read more. sent emails and no response at all!! They have no one at the gym, you use a bar code which never never works!! So disappointed

I joined Individual Fitness as I am in Concord 2-3 nights a week and I thought it would be great to…read moreworkout rather than sit in a hotel room. John and Mike are wonderful trainers, and the gym is a very welcoming place. I am always energized after a workout, whereas before I might have just gone back to the room and slept. This will be my home away from home as long as I am in Concord. I'm looking forward to the nutritional guidance as well.

I had the pleasure of working with Coach Josh on a collaborative project and his knowledge of…read morecoaching and passion for fitness is totally unmatched. He made me feel comfortable working with him and he was able to relate to me on a level I understood. He is a master of his craft and i highly recommend using him as a coach- you will not be disappointed!!

From the owner: - Fitness - Nutrition…read more- Lifestyle Coaching - 100% Personalized for YOU - Community Environment

This place is Clean .. open 24/7 and the classes are superb!…read more There are a wide variety of classes and times + classes are included in your membership. You will greeted with positivity and encouragement from all . Members too ! very supportive environment . If you have always worked out or never worked out this is your plas A+

I've heard great things. But - I've literally been there twice and after THIRTY MINUTES no one…read moreasked ne if I wanted anything. Nothing - no greeting, no curiosity of why I stopped in, total bike shop snobbery. I'm an avid cyclist and have been looking to upgrade. Looking at Wilier bikes, which they supposedly sell. But after waiting around, not likely to purchase here.

The trainer seemed very well informed, and has a great record backing his knowledge. His max bench…read morewas over 400, I think 425. Great little place for people who are serious about fitness. Even if you're already heavy into fitness, he can help you with your form. So if your bench is say, only 300, you could schedule a session with the trainer and he'd give tips on form, that help you get to 400+. Can't wait to get my bench up hah

From the owner: Personal Trainer Located in Shelburne Falls, MA. Specializing in 1-1 Private Training, Private…read moreGroup Classes, and Home Visits

Aucoin Fitness provides excellent personalized programs. Greg really puts in extra time with each…read moreclient and goes above and beyond to make sure you're meeting your goals, pushing yourself to a comfortable but challenging level, and achieving progress. The bonus is to have sessions offered in a private studio in addition to or replacement of the gym!

From the owner: NSCA-Certified Personal Training, by master trainer/owner, Greg Aucoin. If you care about the…read morehighest quality of training, and achieving your goals quickly and safely, then Aucoin Fitness is for you! Each session will be an inspirational learning experience, guiding you toward the permanent lifestyle changes necessary for long-term success! One-on-one or small group sessions are offered in a private studio setting, in-home, on-site for businesses, and at Focus Fitness, in the Southbridge Hotel and Conference Center.

50/50 and Energia were great! A found it a little strange the gym was divided between two location…read morebut nonetheless the spaces were clean and well-equipped. All the trainers and owners were really friendly (most of them knew me by name) which was surprising and a great atmosphere to be in. I tried several classes as well as participated in personal training for a couple months before I moved back to Boston. The classes were challenging and they definitely accommodated all types of fitness levels especially the spin classes. Kickboxing wasn't my favorite but that probably because I'm coordination-challenged. The other people in class were nice and overall it was just a great atmosphere to work out in, and the instructors were incredibly motivating - cheering on individuals as they work harder. Your hard work won't go unnoticed. The personal trainer that I got to work with was Jamie who was chosen because his schedule worked nicely with mine. Jamie is an outstanding trainer and overall amazing person to spend time with. I had so much fun training with Jamie, he was funny, optimistic, smart, and he definitely challenged me every time I came in. Additionally, he was super accommodating to my changing schedule, and personal needs from a trainer. Even when I wasn't in the mood to work out or was having an awful day/week - training with Jamie always helped to turn things around. And beyond the gym and my physical well being, this guy helped me a lot mentally and with situations that had nothing to do with my body. I really can't say enough good things about this guy. I feel blessed that I got the opportunity to meet such a great guy and sorry that I had to leave Western Mass.

Their friendly staff, clean and inviting facilities, and interesting classes finally inspired my…read morebutt to get in shape. Once you start coming here, you won't stop. Katie's spin classes are a MUST.

I have been working out (off and on) since I was a teenager and now with Anne for the last 7 years…read more She has a deep knowledge for fitness and best practices. As an added bonus by being in her presence over time, you will learn a lot about nutrition. She is an excellent motivator and has become a dear friend over the years! I highly recommend her services as she keeps you engaged and motivated!!

From the owner: One-on-one personal training in a private training studio. Life Fitness machines, battling ropes,…read moreTRX, bar work, and a huge array of exercises. Anne has a medical and physical therapy back ground to further her abilities as a trainer. Clients ages range from 12-92. Clients see huge weight loss success with proper nutrition and exercise guidance. The studio has a beautiful atmosphere. The music is your choice of music on Pandora radio. The privacy of learning how to exercise correctly and be driven to your personal best will be your key to success.