This is my favorite hidden gem. After NYC yoga (where I lived for many years), I struggled to find…read morea spot to at challenged me until I found Alchemy yoga. Janine, the owner, is an amazing teacher and mentor. She lives and breathes yoga and will take time to make sure you get what you need to keep your practice growing strong. She offers online and offline courses which is perfect for various peoples' needs and preferences during COVID. Alchemy has kept me energized and inspired during the past year. It's my peaceful heaven.

This is the best. Many yoga classes are either too slow (bend and stretch) or too much like aerobic…read moredancing. (remember that ?) I LOVE the power yoga class. What a work out This is the real thing in terms of yoga, but poses can be modified for any level. (I never do a headstand) I feel very blessed to be within a 7 minute drive, but I would drive an hour (or more) to attend these classes.

Fantastic experiences! A longtime Pilates enthusiast and fitness class goer, I just moved to the…read morearea and have found the perfect environment and support with Westford Pilates. Professional and inviting, the classes are sure to focus on the subtle and not so subtle techniques of Pilates in a mind clearing, focused, and all out pleasant humor. The instructor is great about providing well timed cues, describing forms, and gently and discreetly correcting positions when needed. Themed classes are also offered mixing in stretching, toning, core, yoga, and classic props like circle or my new BF, the orange ball. After trying a couple individual times, I bought a pack of classes. All very reasonably priced!

I've been going to Westford Pilates for about 3 months, and can't say enough great things about the…read moreinstructor Chris Kandianis, She's incredibly patient and has worked with me to help strengthen my core muscles to alleviate back pain. During our sessions she is constantly trying new things to help me get stronger while being sensitive to my individual limits. I know I'll continue to improve as I continue to work with Chris in the future.

The Vibe is my church--everyone must go. I have always been athletic and active, but after two…read morecesareans just two years apart and with three herniated discs, getting back into fitness required a more thoughtful approach. The Vibe offers heated Pilates classes (along with other types of classes) that have truly changed my life. I am down 80 pounds and have more mobility now than I ever did, even before having kids. When I say The Vibe is my church, I mean it. I am an avid hot Pilates and Tone Strength Cardio attendee. If I miss one of Brooke's classes, I make sure to double up the following week. Brooke pushes muscles I never even knew I had, and after 2.5 years, I am still discovering new ones every session. She is incredibly motivating and constantly reminds me that I'm here for my health and mobility. The mind-body connection from her classes is what will keep me climbing stairs well into my 80s. She incorporates different equipment to target areas I've never worked before, and I *crave* her classes as a way to level up every day! Whether you're just starting your fitness journey or looking for a challenge, Brooke is the coach for you. She will get you where you need to go--and beyond--showing you what you're truly capable of with a variety of dynamic movements. THANK YOU, BROOKE!!!!

I really like this studio!! Great variety of classes and instructors. Every instructor I had was…read moresuper friendly, helpful, engaging and knowledgeable. I took Robin's Yin and Nidra class a few times and she was super funny! My only gripe is that you have to cancel your unlimited one month subscription a MONTH in advance, which was just annoying when it was $149 and for someone like me with ADHD I cannot plan/even know how I was going to feel that far in advance.

I have been practicing yoga here for over 5 years. The focus is on a traditional form of yoga…read morecalled Ashtanga. The teacher and owner, Sue, runs the studio because she loves teaching and her own practice. Many of the same students have been coming here for many years, and at the same time, new students are welcomed and given assistance based on their individual abilities, experience and goals. Yoga is fundamentally important to me - as an older person I feel it has kept me feeling healthy and energetic. I have practiced at many yoga studios, and I feel this is the best for me, and I would give it 6 stars if I could.

From the owner: Ashtanga and Power Vinyasa Yogaread more

The wide variety of classes and the hybrid model is a testament to the avid following that On The…read moreMat has. It's is welcoming and clean with knowledgeable instructors who often give mindful reminders to set your practice.

A lovely place to get your yoga groove on in the heart of quaint l'il Concord. The space is serene…read moreand the scene quite tame. (Hooray for elbow room.) Not a place where people come to show off--not their spendy yoga swag nor their fancy yoga moves. Very down-to-earth. The style of yoga taught here is largely of the vinyasa style--steady and flowing, but not as rushed as a power yoga class. Not as heated, either. I'd guess that the room temperature is kept somewhere in the low 80s. Comfortable and warming, but you don't feel like you need IV fluids afterward. Classes here incorporate music into the flow--which I really enjoy. Helps get me out of my head and adds to the experience. The instructors are proficient and friendly and creative. I particularly like Susan--but these days she only teaches an early (for me) morning class on Sundays. I'd love to get out to this place more, but (a) it's a small (albeit scenic) trek out to Concord and (b) it's a weebit expensive, in my opinion ($17 for a drop-in; $16 if you buy a 10 class pass--the part about no expiry is nice! The unlimited 3-month package is tres, tres expensive at $525). Minor gripes, yes. In all, a great place to get a yoga workout for the body and the soul. A hidden gem . . .

Such a cool studio! This studio has SUCH a cool vibe which makes practice that much more special…read moreand zen. The actual class was challenging and rewarding. I took a vinyasa class with Stacey. Will definitely be back.

Sutra Studio and its team are amazing. Everyone is helpful and friendly. The teachers are vibrant…read moreand passionate about yoga. I feel at home at Sutra. If you are lucky enough to get into one of Jen Howell's classes then you will get a glimpse into true peace and mindfulness.

Great atmosphere with personal touch. I have been going here for bootcamp, tabata, strength,…read morecardio for over 5 years. The staff is knowledgeable and takes the time to understand your specific needs and preferences. Class content is ever changing which keeps it interesting, this is why I have been able to stick to a work out routine for so long! It never gets boring or repetitive.

One of my favorite places! Spa services are excellent and staff is very professional. The boot…read morecamp class is a serious work out! Also has great all natural make up!

I took 3 classes at her studio and I was totally humiliated by her treatment of me in front of an…read moreentire class. I walked out during the third class before it was over. I have taken many yoga classes over the years and have never been treated like this before. I would never recommend her to anyone. I think she is a total disgrace to this wonderful profession