It is a great studio with a great instructor, nice environment, and good equipment. This is a nice…read moreplace to go if you are looking to do yoga relax make friends and have a good laugh or two.

Amazing studio for stretching your mind and body! Lots of classes to choose from (Yoga, Aerial…read moreYoga, Pilates, Total Barre, TRX Suspension Training and Personal Training) - and for all levels! Any workout can be modified for all types, even customized to a weakness or injury. Often hosting nutrition workshops and challenge sessions! Owner/Instructor, Jenn is nothing short of amazing. She'll give you a kick-butt workout and inspire you the entire time. You can't help but love her - even when you feel like your arms are going to fall off. When you go to the Dolphin Studio, you are not just another client. Jenn and the other instructors take a personal interest in those that attend. They make sure each workout meets your needs and follow up with clients to keep them on track with their goals - whether fitness-related, or personal/professional. Check out this studio, you won't be disappointed!

Freedom of Movement and Jen Hill has been life-changing for me! My posture has never been…read morestraighter! I feel fantastic when I leave the studio! I will never go to a gym again. My body feels stronger, tighter, firmer than it ever has at 54! Jen is a wonderful instructor and can give you all the tools to make you move and feel great! Pilates is great for any age and Jen works with you to find what your body can and cannot do! I would recommend it to anyone!

From the owner: Freedom of Movement Pilates Studio specializes in the authentic teachings of Joseph Pilates'…read moremethod. The Pilates method was not originally designed for large classes that you find all to often today. Therefore, Freedom of Movement offers individual lessons and guided, hands-on instruction in very small groups. A fully equipped studio, Freedom of Movement has the ability & knowledge to work with one's individual needs and fitness level.

I have been a client for some time now, and would highly recommend Rachael as a Pilates coach and…read moretrainer. She is meticulous in her practice and teachings, always supportive and encouraging. Making the commitment for individual classes is easy with her, always noting successes and working through challenging work. She is extremely knowledgeable and an excellent teacher. Donna

This is my favorite pilates studio of all time!…read more Rachel and her talented staff are extremely attentive to each student's needs, which allows you to get the most out of your workout! I first got into pilates 3 years ago because of the recommendation from my spine surgeon. After 3 years of practice, I am the strongest I have ever been in my life before. (Fun fact: It has even made me a better swimmer!) Live Long Pilates helped me stay physically strong and mentally balanced all throughout my pregnancy (up through 39 weeks!). People would ask me how I was feeling, how I was managing with my back problems - and I would reply that I felt lucky that things were going so well. The truth is I consider myself very fortunate to have found such an amazing studio!

Amazing space especially for a beginner! Instructors extremely patient and supportiveread more

5 Stars for Cathy!! My daughter and I did introductory…read moresemi-private lessons with Cathy. We both have different issues and she has been very attentive and helpful to us both. After the Christmas holidays are over, we will discuss where to go next-continue with semi-private lessons or enroll in some classes.Cathy is knowledgeable, skillful, patient, and personable. I'm hoping to continue with her!

Bodylines is such an amazing place. I originally came in three years ago seeking to alleviate…read morechronic pain in my lower back. The instructors here are top-notch--in one-on-one sessions, they identified where my body was weaker or less flexible, how it compensated for those weaknesses, and then would tailor the exercises to strengthening those areas and building healthier muscle memories. They are also very good at explaining it in layman's terms so you get a much stronger understanding of how your body all works. Within just a couple months of weekly sessions with Kim, my pain was gone and has not returned since! The classes here are also great! It is impressive how much individual attention you get here, even in larger group settings. Additionally, the community here is a lovely group of individuals to work out alongside. The more pilates-focused classes are especially great. They are very effective at building strength and flexibility without leaving you with painful whole-body soreness the next day--instead your body just feels !

I absolutely love all my classes here and I love the instructors, especially Leah, Heather and Kim!…read moreEveryone is so friendly and going here is my favorite part of the week!! I'd go every day if I could!

I joined back in August and I religiously go every day. Not only are you working out but I feel…read morelike it's family there. Everyone is so amazing! I would highly recommend checking the studio out!!

The 1.0 classes are perfect for beginners and make you feel good after... I can't wait to move up…read morein classes to feel that much better! I love how all the instructors ask you about any accommodations they my need to help you with the class. And the schedule perfect- you can get the class daily if you want. You will not believe how good you feel after taking the classes! Try them

We've been members of this club for over three years, and overall, we've had a positive experience…read morewith the facility itself. However, our experience with the Kids Club has been extremely disappointing. About a year and a half ago, my son had an incident where a staff member teased him. He reacted in a playful but inappropriate way, and as a result, he was suspended for a week. At the time, he was also dealing with a serious medical condition that was affecting him neurologically, which we later came to understand may have influenced his behavior. Out of caution, he did not return to Kids Club after that incident. Now that he is doing much better, and I have returned to full-time work, I recently attempted to bring him back--only to be told that he is permanently banned. The reason given was a Facebook comment I had made at the time describing our experience. I made multiple attempts to have a calm, reasonable conversation with staff to revisit the situation, especially given the time that has passed and my son's improved health. Unfortunately, there was no willingness to reconsider. This puts us in a very difficult position. As a working parent, I rely on the Kids Club in order to use the gym. Without access to childcare, we are now faced with canceling a membership we've maintained for years--not because we want to, but because we no longer have a way to utilize the facility. What's most concerning is the lack of empathy and accountability in how this situation has been handled. I sincerely hope the club takes a closer look at how interactions with children are managed, and how situations like this are resolved, so that other families don't have a similar experience.

I joined this gym a little over a month ago. I have not encountered any issues what so ever. It has…read moreso much to offer. I never have to wait for a machine that I want to use because they have so many to offer. (i work out in the morning usually around 9am-11 am ish.) The desk people ALWAYS great my on my way in with a smile. The cleaning lady is always on the move, keeping up with any messes left behind by members. I have tried a few classes that they offer and have found that overall the Body Pump class is my favorite because of the over all body work out. I can't say enough about the instructors either. Katie K & Taryn are definitely 5 star instructors. None of the classes are any extra charge, it is all included in the membership. But If you want a personal trainer, its extra. (although 1 session is free when signing up) I would recommend this gym to anyone looking for not just a gym but an overall athletic club experience. I will be taking my kids swimming here this summer in the large pool in the back. (with a water slide!)

I tried a free trial class at club pilates today. I was looking to find something more for core…read morestrengthen switch up my workout. It was easy to get to with lots of parking. I arrived 15mins early to fill out waiver and buy grippy socks. The beginner intro class was 30mins alot of nice guided help. I enjoyed it alot and will be looking into drop in classes.

The website says they offer yoga but they don't . I'm have back issues and my doctor said I could…read moretry gentle yoga but not Pilates

Pilates is an awesome form of exercise wether it be for general physical conditioning, to enhance…read moreathletic performance or rehabbing injuries. Cheryl's background as a physical therapist, Pilates Instructor trainer and an exceptional athlete (multiple Ironman finisher) provides her clients with a wealth of experience and expertise. If you want to thrive go to Symmetry Pilates Center! Pilates has improved my core, balance and comfort on the job. It has also improved my cycling strength.

For 8 or more years I've depended on the staff at Symmetry to keep me functioning despite injurys,…read morea broken leg and rotator cuff surgery, which are now undetectable. My workouts are never repetitive, alway tailored to my needs, which I'm often clueless about until they educate me. The mind/body challenge is better than puzzles or repetitive exercises. My happy place!

I'm a beginner in dancing and A-glow is a great place to go for that. The instructors are kind,…read morepatient, and encouraging. I would definitely recommend anyone coming if you want a safe space to explore dancing, get a great workout, and have fun.

A-glow is truly meeting a need for more diverse, adult dance classes in the Worcester County…read morecommunity! The staff are so welcoming and the classes are so accessible for dancers of ANY level! Would highly recommend to anyone looking to add more dance into their life!