Commit to Just show up and your life will change for the better…read more.. The team focuses on form, motivation and results, all you have to do is show up.

Amazing trainer and great facility! We were looking for a gym in our area and we are so glad that…read morewe found this place. My husband husband doing private training sessions and I go to the morning classes. It is a very well equipped. Jim and the trainers are very knowledgeable. The entire community is very friendly.

How does a gym of this size only have 3 reviews?! C'mon DFW!…read more Solana has been somewhat modernized (for a suburb) over the past few years and it has everything you need to get a great workout in. Like any gym it can get busy during prime hours. I have been a guest at least 30 times and it has been convenient and everyone is extremely friendly. With that being said, I also like to switch things up and go to Impact in Southlake every once in a while.

It is totally worth the price of membership. This should be labeled as a country club with out…read moregolf. You will not be disappointed with staff or equipment!

It is a great local gym. Staff is friendly and they keep the place very clean. Great selection of…read moreequipment and large supply of dumbbells. I am reading complaints about rates and fees and honestly, mine were very reasonable. Overall I love it here. If I was forced to come up with cons, id say its becoming overcrowded with young males who like to stand around 4 to 5 people at a station talking and posing in the mirrors but to be honest, they are all nice kids and create a good energy. Everyone seems to get along great. I do wish we had more space or could manage the space a little better but again, I love this place. Give them a shot at your business..

My husband ended up joining this gym as well, but got the cheaper option of just the gym equipment…read morevs. the group classes I took. We moved out of state in July. My husband canceled his membership beforehand (I think in June), but we have been charged every month since we left. He has emailed and called several times, and now we are basically have to make a trip to see them when we come in to town--not how we wanted to spend time off--to get them to cancel it. They are living up to the cliché. (When I canceled my membership several months before that, it DID drop off my credit card statement, but no one ever responded to my emails or calls. Not a "thank you for letting us know" or "sad to see you go." Nothing. I even tried to return the key fob they gave me. Oh, well.)

I can't say enough good things about this place! Training with Harris is definitely challenging but…read moreabsolutely worth it. I dig the positive reinforcement you get here. They keep you focused on your goals and help you push yourself. Sometimes pushing yourself beyond the limits of what your trainers are asking of you... just to see if you can do it. Find your own limits. Then surpass them.

From the owner: A Personal Training Studio that is custom tailored to YOU!…read moreTired of going to a crowded gym and not seeing results? Our certified personal trainers create 100% custom workout, cardio and nutrition programs, designed specifically for your body type, schedule and lifestyle. Stay motivated and get real results that last. Change your lifestyle and change your life. -Sport specific -Weight loss -Body fat loss -Health and Wellness -Speed, agility and strength training

Who doesn't like to dance!?! Great music, awesome instructors for all ages.read more

This center is so good with awesome instructors who make you feel comfortable at whatever fitness…read morelevel you are in with pushing you to reach the next level of fitness. Friendly atmosphere, spacious parking lot, all new facility. They offer many classes which gives me the flexibility of time and no excuse not to exercise daily. I joined this to see if I would sustain the pace and 6 months down and am going strong with many other wonderful ladies who are with Jazzercise and Leslie for decades.

After relocating to DFW from the San Francisco area, I thought NexGen would be a great choice for…read morecontinuing to work towards my health and fitness goals. After researching Yelp for a new gym, I took advantage of the "free workout" (read: sales pitch) and ultimately decided to agree to a 25 session package after some haggling. Unfortunately, NexGen just didn't live up to my expectations for multiple reasons: 1. The service marketed to prospective clients is not delivered once the sale is closed. The training plan is not personalized, not shared with the client and often delivered by trainers that are not familiar with the client and their goals. Further, the initial baseline assessment, sold as part of the package, is billed as a training session. By agreeing to the training package, you should expect a trainer (often the same trainer, but not always) to push you through a general workout which is not designed for your needs and goals. 2. The trainers operate as though they are on a shot clock rather than focusing on truly coaching their clients. I don't think that this is on the trainers since I got the feeling that there is more focus on cranking out sessions, turning clients, and ending on time (early) to ensure the next session isn't impacted. For a discount trainer, I would say that this is fine, however NexGen is charging a minimum of $75/hr, a price that should command elite service and attention. 3. Questionable sales tactics and marketing. This is really what moved me to write this review. I went back and forth a few times, because the trainers are good here, and the service offering may work for some people. That said, I think it's important to point out that it's not a coincidence that NexGen has all 5 start reviews. They offer free sessions for reviews 5 star reviews!! One session for Yelp and an additional session for Google and Facebook. As someone who relies on the objectivity and quality of these reviews and ratings, I am appalled by this offer and the amount of people (with very few reviews) who have fallen for the tactic. Beyond the review issue, I just don't believe the value proposition is there for NexGen. If I had to summarize this training facility, I would do so by highlighting that it operates using a franchise, plug-and-play business model. I believe this approach conflicts with providing high-quality services, such as personal training. I think the trainers are talented and capable. However, the services and price point are misaligned. My advice: Look around and if you decide to give NexGen a try, don't be afraid to negotiate a bit before you sign (# of sessions and price/session).

NexGen in Southlake is great and I highly recommend it! I was hesitant in hiring a personal trainer…read moreat first because I was not sold on the progress I would make. However, after speaking to the owner, Justin, I decided to give it a shot. I am extremely satisfied with the results I received in two short months of working out with Nick. He listened to what I want out of the sessions and tailored a program just for me. Nick definitely pushed me to my limit, in a good way. Overall, I feel & look stronger and it has been a very positive experience. Give them a shot!

CrossFit Trophy Club has created a gym that provides excellent coaching and a community that is…read moresupportive and encouraging regardless of your fitness level. I would highly recommend this gym (box) to anyone wanting to improve their fitness whether you are brand new beginner or an experienced athlete.

A hidden gem of the Trophy Club community. Coaches are highly experienced and will cater workouts…read moreto individuals fitness levels while ensuring your form is correct. Numerous class times are offered to cater to everyone's schedule as well. Highly recommend you try this gym for yourself!

This studio is such a sacred and special space for me. Every time I walk in, I feel an incredible…read moresense of peace and closeness to God while I practice. It's not just exercise here--it's truly mind, body, and spirit. The instructors are all so talented, authentic, and kindhearted. They each bring something unique that makes this place unlike anywhere else: * Holly has taught me the power of breath. She constantly reminds us to focus on breathing, and learning to truly breathe has helped me manage anxiety far beyond the studio walls. She also emphasizes form--especially foot and hip alignment--which I know will benefit my longevity and overall health for years to come. * Geneive has this amazing way of making class challenging and fun. She has a "don't slack, but don't stress" kind of energy that leaves me feeling strong, empowered, and proud of what my body can do. * Haley pushes me in the best way. She challenges me to do things I never thought possible after the wear and tear my body has been through--and by God's grace and power, I rise to the occasion. Her classes are always uplifting, joyful, and fun. I've been to other Pilates studios, but none come close to the heart, authenticity, and spiritual refreshment I find here. It's more than a workout--it's a gift.

I want to first preface this review with saying I love the story behind this studio, but it just…read morewasn't what I expected. I don't want this to come off negative but I'm writing this review to give honest feedback. I purchased a class for my little sister and I to start her birthday off with a positive environment (she's new to the area). We are both familiar with pilates as we take classes weekly but I believe every instructor has their own style and this was our first time at this studio. We weren't welcomed by the instructor nor did she introduce herself to us which felt a bit awkward and unwelcoming. My confirmation email also said nothing about needing grip socks (the studio that I frequent doesn't require them as you can choose to be barefoot or use grip socks) so I wasn't prepared to spend additional money to purchase their socks on top of our class fee. There were certain movements that we didn't quite catch on to as fast as the instructor was telling us to move and it didn't seem like she cared to take the time to explain anything, repeat anything, or encourage us. The instructor very much so focused on about three of the other ladies in the class and talked with them throughout the class. It wasn't until I finally just sat on my reformer until one of the sequences was through that the instructor came over and asked if I wanted a modification and by then it was the end of the class and we felt very unwelcome and uncomfortable. I'm pretty dissatisfied with the service and I really wish I would've spent my money elsewhere for my sisters birthday. It's a cute place but to feel unwelcome because we aren't regulars felt really wrong to us. I don't know that we will be back.

Argyle Adventure Boot Camp has been changing bodies in Denton County since Jan 2007. Thousands of…read morepounds of fat have been shed and people have eliminated pain and medication. Campers are reaching new levels of fitness, having fun and making friends in the process. There are men's and women's as well as co-ed Camps. Lead Coach Kelli Calabrese has been a leading fitness professional for 24 years and is the master trainer for Adventure Boot Camp - the largest fitness boot camp system in the world. You can expect a total body transformation in 4 weeks including losing 6 - 17 pounds, 3 - 5 inches of your waist, doubling your endurance & strength and having unlimited energy. Argyle Adventure Boot Camp is an outdoor fitness program from 5:30 - 6:30 am and we meet atcampus of Cross TImbers Community Church and Liberty Christian School. Join with a friend and recieve 25% off. You can start any time. Workouts include a combination of strength and conditioning, stretching, track and filed, speed, agility & quickness, ploymetrics, cross fit style workouts, martial arts, yoga, Pilates and more. Show up and expect to get in great shape.

From the owner: Argyle Adventure Boot Camp is a women only outdoor program of fitness instruction, nutritional…read morecounseling and motivational training. We have a program for everyone! Lose fat, inches, and learn to live a healthy lifestyle. We are the only certified boot camp in the Denton County. Offering camps every 4 weeks, one hour in length, Monday, Wednesday and Friday starting at 5:30 AM and 8:45 AM - Argyle Adventure Boot Camp is the largest fitness boot camp system in the world with over 400 authorized and certified location in 9 countries. Our fitness boot camp instructors are the most qualified, highly educated, certified fitness boot camp instructors, not just in Denton County, but worldwide. Argyle Adventure Boot Camp maintains the highest standards for training, education and safety.

Dani did a at home visit for my Dad after his fall. There was a huge positive impact after Dani's…read morephysical therapy. We are really pleased with the results. She is pleasant and managed to get my Dad to do the exercises and he looked forward to her visits. We are grateful to Dani for her dedication and professionalism.

From the owner: "FYZICAL Roanoke is unlike any therapy clinic you've been to before. At FYZICAL Roanoke, our highly…read moreskilled, compassionate team of physical therapists are 100% focused on achieving optimal health and wellness for you so you can get back to living the life you enjoy. Unlike other therapy clinics, you will receive a specific program designed uniquely for you. NO 'one program fits all' here. There is NO other you!"