**reviewed based off initial 30 minute stretch promotion, currently available to all via their…read morewebsite** I checked out Stretch Zone for the first time today and I have to say - I feel great afterward! I was paired with Nick who sat down with me to understand my body limitations and goals for the visit. We decided to focus on lower body stretching today. I am regularly active but I also sit in a chair in front of a computer for a living - not great for personal mobility. The space is open concept with 6 or so stretching tables, spaced far enough apart to have a personal conversation and still a warm, professional, and inviting experience. While I was there I saw people of all ages and differing levels of mobility come in. At the beginning of the session my natural stretch ability in my hamstrings was at 60 degrees, and after my session I was at 90 degrees (or more, depending on the leg) - awesome, quick results. Communication with Nick through the stretches was great and he was always careful to listen to my preferences. I could move more freely walking out than I did walking in. I would highly recommend checking out Stretch Zone for yourself, they have only been open in this location for about 4 months and seem to have plenty of time slots open (for now, wait until word gets out!) for appointments.

I ABSOLUTELY LOVE Stretch Zone! Truly the highlight of my week to be stretched here!…read more I was skeptical when first introduced to the concept and did some research of my own and read all the negatives, but decided to go ahead and go in to Stretch Zone about a month or more ago and meet with the GM Nick Vankleeck, and try the complimentary 30 minute stretching. After Nick was done stretching me I was completely sold. I am a big guy, at least twice the size of most folks and Nick made it look effortless to give me a really good working over. I seriously felt taller and lighter on my feet when he was finished with that introductory stretch. Nick then explained the financial details going forward and I made my selection. Most people go once, twice, or three times a week for a 30 minute stretch. Well me the overachiever, the more the better, the no pain, no gain type decided I wanted to go for a full hour twice a week. My original appointment with Nick was on a Friday morning and I made my first full hour appointment for that very afternoon with Connor, Connor did a great job! Trust me I am not easy to stretch due to my size and Connor made it look and feel effortless on his part. Connor did an excellent job getting me all nice and limber. The following week I was back with Nick and his more aggressive technique that fits so well with my preference and personality. Felt like I was walking on air when I left after being stretched. The next appointment that week, when I arrived, Nick explained that he had some GM type duties that required his personal attention and so Nick had passed me off to Jess for that hour. Jess was amazing. Jess's technique was different that either Connor's or Nick's, but fit so well with me, that I actually made an extra appointment with Jess the following week. I am sad that Jess is leaving us to return to college after the end of the year. I am personally hoping he will return for the summer, but everyone at Stretch Zone is so good! Anthony I have not had the pleasure of being stretched by, but I feel so comfortable with him that I am sure when it happens it will be a great experience. The people who work here all personally mesh really well and it's a very comfortable environment in which to be a client. Oh and you cannot forget Miz Joyce who runs the front desk and keeps everyone on their best behavior. I have been stretched twice a week for an hour long session each time for just over a month now and have my appointments set up for the next month. I have seen a real improvement in my flexibility, my balance, and in my movement. Whatever your condition StretchZone is for you! Oh I should mention that I am usually a very deep tissue massage type and usually go at least weekly since staring my Stretch Zone journey I have not felt the need for massage work. Come in and find out for yourself how well Stretch Zone can help you, no matter if you are an athlete or a couch potato, they can improve your life.

If you are looking for a beautiful gym to slam some beautiful weights around then this is the place…read morefor you. Brand new building and equipment.

If you need something specific, this place has it. Regardless of your preference, be that running,…read morefunctional fitness, body building, strongman, powerlifting, or weightlifting, EA has something for you. I love the 24 hour access. Also appreciate how they are always looking to add new toys for members to use.

Solid CF gym! Joined afew years ago and haven't regretted it since! Slater is great and all the…read moreDCCF coaches have always been helpful! Def. Rec. for any new cross fitters wanting to jump in and try or any experienced. It's worth it especially if you go everyday.

This place is on fire!!!! Great people and the owners are hands on. Came here to see how this box…read morewas and I died. Lol In my defense, it had been a long while since I crossfitted. What is awesome is not only is this box HUGE and they plan on expanding...but EVERYONE is super friendly. Like it should be. Thanks for an amazing first time.

This is a women's fitness studio with trainers who are encouraging and supportive. There are…read moreclasses that focus on different muscles and the workouts change each month. The trainer will walk you through the exercises at the beginning of each class and then they'll turn up high energy playlists for warm ups and the workouts. There are four sections that you rotate between, each section has at least two exercises. So if you end up dreading one of the sections, you're only there for a few minutes. The trainers will take the time to help you with the exercises if you're struggling and suggest modifications to the workouts if you need them. The classes have made me much more comfortable with incorporating weights into my workouts. The only downside is that facility does not have a shower and the last classes during the week begin at 5:30 pm.

1st I want to say that Katie and her team are wonderful and they make you feel very welcome, and at…read moreease, no matter what your size and strength abilities. I joined for a month with a friend. I had been a member at PF but found it quit boring! Ambition has went above and beyond in results, classes, and making you realize that you can do it! My 1st class was Upper Hirt. 4 stations...teams together supporting each other. The break down is each station has 2 special movements and or weights geared for that area of muscle and body strength. The team is in groups and each switches off to do those particular tasks. The class last for 45 minutes and let me tell you...YOU WILL WORK YOUR ASS OFF AND YOU WILL FEEL IT THEN AND THE NEXT DAYS TO COME! They also have Lower Hirt. Full Body...Etc. I HIGHLY RECOMMEND Ambition Fitness! I am 53 and trying to tone and build muscle with cardio. This is WOMEN ONLY and a fun women bonding experience. You will love it and be proud of your success. Please mention my name if and when you call. Katie will Be eager to help answer any and all of your questions.

I was referred by my internist to Holly's Pilates Village about 18 months ago in response to my…read moreworsening osteoporosis. My internist recommended the Bone Strong Pilates program, because she knew patients whose bone density had increased significantly because of participation in the Bone Strong program. It's too early to know if my bone density has improved. My next Dexa scan will be in June 2022. But I can attest to the other benefits of Holly's Pilates! I had never practiced Pilates before. But I am now a Pilates convert. I practice three times a week with three different instructors: 2 private sessions and 1 class. With each instructor I learn something different that enhances my Pilates practice. I am definitely stronger, fitter, and more flexible. Also I am sleeping better and overall have more energy and joy. Whatever my Dexa scan results show next summer, I will continue my Pilates regimen because it has greatly enhanced my life. Any improvement in my bone density, which I do expect, will be icing on the cake. I recommend Holly's Pilates Village enthusiastically and without reservation, whether or not you have osteoporosis.

The best Pilates studio. Holly has really helped my posture and back pain. I love the CoreAlign…read moreclasses and have also started taking the hyper-mobility class. I highly recommend.

This is an awesome studio with great instructors! I have been with them for 2 years now:)read more

I have been a member at Club Pilates for 8months now and I LOVE IT!…read more Hands down the best Pilates classes I've ever taken. Every session leaves me stronger, more aligned, and genuinely energized. The instruction is clear, encouraging, and tailored so well that I feel challenged without ever feeling overwhelmed. I look forward to every class.

I'm in a season of life where I'm not as active as I want to be. Kids, work, life, you name it. I'm…read morealways looking for active options that I can work into my lifestyle so when Shane approached me at a festival offering complimentary training sessions to try out HomeFit I had an open mind. We arranged a couples workout at the HomeFit studio. I thought I'd be intimidated by a more boutique gym but I found the staff and clients really welcoming and I felt right at home. Shane sat down with us to talk about not just fitness but also our overall health goals. That's a nice approach I haven't seen other places, I like that they coach clients on activity levels and also nutrition education and mindset. The training session itself was FUN and encouraging. For a ~45 minute workout he made sure to match our pace and wow did I feel it the next day! I appreciate him getting to know me first then meeting my specific needs in session. While we were working out there was a class going on with about ten people. I saw all different ages and fitness levels and I appreciate they have a kids area so I can bring my 5 year old to hang out if I want to get a class in :) We ended up going for our second intro session and after a positive experience we're going to convert to a monthly plan. Between the positive environment, feeling of community, and the ability to have a team coach us to overall health goals we set together I feel like there is a ton of value in this system that I wasn't getting at my local big box gym. This is a change in lifestyle for me and that's not going to 'stick' without encouragement and support. Final fun fact ~ they are called HomeFit because your trainer will come out to your home (or work??) to get in a training session. Seems super convenient, you know I'll be trying out that option.

My first review was pre-covid, I have still been a member working out about twice a week, but many…read moreof the workouts have been virtual. I am quite impressed with how well this has worked. Instead of the common experience of adding the "Covid 15" pounds, I am getting in much better shape and still loosing weight. The Gym is now open, but the necessary restrictions have kept me doing in-home exercise, but with the trainer, Hannah, onsite now. this has been a great experience.

Come for the fitness. Stay for the community. Different classes based on your fitness goals. All…read moreexercises can be modified for the athletes abilities. Overall fantastic people making fitness more enjoyable.