Ms Grimes is a great listener and her techniques to calm my face to face issues with people…read more would recommend her to anyone else with simalar issue.

Valerie helped me quit smoking cigarettes! Hypnosis worked when nothing else did, and results were…read moreimmediate. I was shocked how much my perspective changed. Valerie gave me hypnoses I could listen to at home that helped me finally quit. I tried to quit cold turkey, with the gum, and with nicotine patches, but only hypnosis truly worked.

I've done 3 sessions of craniosacral therapy with Karris so far and all I can say is WOW. I was a…read morelittle unsure of it at first but even the first session made me a believer. My digestive system immediately improved, my central nervous system is the most regulated it's ever been, and my energy and motivation levels have been through the roof. During our most recent session I asked her to work on my injured elbow and the next day my pain was gone, even though I hadn't been able to take a break from putting strain on it due to my line of work. Her magic hands are the ultimate biohack! She has a very calming energy and explains in detail what she's doing and how your body may react, making you feel at ease through the entire process. On top of that, she does house calls for an extremely reasonable price making it affordable for regular treatments. I plan to continue incorporating this into my wellness routine as each time the benefits get better and better. Highly recommend for anyone trying to level up their health!

A Truly Transformative Experience…read more After facing recent health challenges, my doctor suggested incorporating stress relief techniques like deep breathing and meditation into my routine. As someone who's naturally high-energy and struggles with quieting my mind, I've always found these practices difficult--until I attended Brittani's sound healing class. I had never been to a sound healing session before, so I wasn't sure what to expect. Brittani began with a gentle, grounding meditation followed by a chanting exercise. While I felt nervous at first about chanting aloud, the atmosphere she created was so welcoming and judgment-free that my hesitation quickly melted away. When Brittani began to sing, her voice--so angelic and soothing--washed over the room, setting the tone for what became one of the most peaceful experiences I've ever had. As we lay back with eyes closed, she played a variety of instruments including a flute, sound bowls, and an ocean drum. The calming sounds allowed my mind to finally relax--something I hadn't thought was possible for me. By the end of the session, I felt both deeply peaceful and surprisingly energized. I left feeling lighter, more balanced, and genuinely refreshed. I've been coming back every week since, and it's become one of the highlights of my routine. Brittani's class has truly become a sanctuary for my mind and body.

This is an absolutely serene space to spend some time on yourself…read more Brittani and the other professionals here plan beautiful workshops on so many different ways that we can journal, practice yoga, meditate, sound bathe, and form community with others. Outstanding offerings- check out the website often.

My experience at this spa center was top notch. From the moment I walked in, the receptionist was…read morewelcoming and the massage therapist was incredibly skilled. Left feeling like a new person

I had my first in person reiki and massage session with Lauren, the owner of the spa, and it was a…read moregreat experience. The set up of the spa is serene and calm. I knew I mommy chakras needed a lot of balancing... the experience was so helpful and Lauren was so nice. The spa is in a great part of Dallas and easy to access.

The people here are VERY good at what they do. I was skeptical at first but as I progressed thru…read morethe sessions I began to feel better emotionally, physically and have a better sense of control. Kudos to the entire staff.

In the last year I have gone through much grief due to a lost family member, letting go of friends…read morethat weren't good for me, & working through traumatic trauma. Dr. Leigh has been the sounding board I needed through this turbulent time in my life. I also appreciate the staff that is kind.

As much as I considered myself to be an outgoing, confident person before beginning my sessions, I…read morecan say with certainty that I was merely a shell of the person I am today, only 3 months later. Since my very first session, I have healed and flourished in ways I never imagined I could. I initially resorted to hypnosis simply as a means to lose weight, as I have had a pretty rough 5 years. However, the 30 pounds I have lost and kept off over Halloween, Thanksgiving, Christmas, and NYE now feel like the most insignificant changes in myself, considering all the other major pieces I have put into motion. It is not possible, unless I write a short-story of my own, to put into a simple review how many ways Cal has helped me find my purpose. The 7th-path self-hypnosis he created has changed my life, and is now a regular and favorite part of my daily routine. Cal's quick-read book "The Secret Language of Feelings" provides easy tools to process every possible feeling. Most important to me, after more than 35 years of suffering from extreme OCD, hundreds of hours and thousands of dollars in therapy, medications, etc., I can say that I am absolutely FREE from these triggers, and the feeling is incredible. I'm not done with this program yet, and I will happily choose to continue this practice every single day, but the effects in only 3-short months are simply incredible. This process, my progression, and my entire outlook far exceeds anything I could have dreamt in my wildest fantasy. But now? I know the sky is the limit with the tools I have been given, and I cannot wait to see what the future holds for the "me" I was always meant to be. Cal, you have helped change my life in ways most people on fantasize!

I walked in with sleep issues and walked out with a whole new life! I originally reached out…read morebecause I heard Cal was the best and I've been dealing with insomnia for years. I had tried medication, therapy, changes in "sleep hygiene" and routine, sleep apps with guided meditation and nothing worked. Not only did Cal fix my sleep issues in just 6 sessions but things in my life continue getting better and better. I had a lifelong fear of heights that vanished and we never even spoke about that! When you address root causes like Cal does there is a strong positive ripple effect. The techniques that he uses are so powerful I decided I had to learn from him so that I can help people too. If you have something that's been holding you back in life, Cal can help you with it. You don't have to continue suffering. If you can't get to him Dallas, he will work with you through Zoom (that's how we worked together) and it's just as powerful!

Danny on Monday nights is great!!! Such a relaxing atmosphere, heated room, and the perfect yoga…read moreclass.

I really enjoyed being a part of Lee Ann's class. I immediately felt welcome and appreciated how…read moreeasy she was to follow. Thanks, Andy Fogarty

I am so grateful for virtual mediation with Laura!! Her gentle voice led us through a journey of…read morewalking barefoot with a backpack filled with burdens on our minds for this day. As we were walking we found a cave, walked through it with our flashlights and came upon a door. Once we opened the door we were able to, one by one hand, over those things that were in our backpack and exit the cave. We came to another door which led us out to where we were carefree again. I really enjoyed the imagery and it felt as if I was really there because of the slow breath work and calming of our mind exercise we did right before we took the cave journey. Thank you!!

You will love Laura. Love! I've worked with her professionally and have also been on a couple of…read moreher guided meditations (virtually), and she's just the best. She has a super soothing voice and a really warm presence. I feel very comfortable around her, she definitely has a calming energy. Obviously that's perfect for her line of work! Laura isn't only naturally gifted at what she does, she's also extremely well educated and practiced. She has an M.Ed. in Clinical Mental Health and has co-authored books on both neuroplasticity and nature rituals. She spent 8 years as a director of a PsychoNeuroPlasticity center in Texas. Her website says that she "blends neuroscience techniques, therapy approaches and interventions, and shamanistic practices" into her work based on her clients needs. Laura offers guided meditations, one on one sessions, customized rituals and ceremonies, spirit animal journeys, and more. I'm not sure what all of these things entail exactly, but I do know that Laura is on a mission to help people find peace and healing through better connecting with their own selves and with nature. I've only done two guided meditations so far, and both times I honestly felt so GOOD afterwards. You simply close your eyes while Laura directs you on what to visualize. Even though I had a hard time clearing my mind (it takes practice!!), it was so nice to physically feel my mind and body relax, even for a short while. I can only imagine how powerful and restorative Laura's energy is in person when it's so evident through a computer screen. I'm really excited to continue working with her and to share the word... she's wonderful!