Ellis and his team at Premier Fitness are tremendous! They are all about TRANSFORMATION, not STAGNATION.
Allow me to walk you through the Premier Fitness environment...
The set up (weights/racks/equipment) is simple. Racks to the right and turf on the left for all purpose training.
He also has free weights, kettle-bells, resistance bands, cones for athletic (sport related) drill work, mats, TKE bands, and medicine balls. I mean you name it, he's got it. His facility is also set up to where you can workout outside as well for tire flipping, sprints, medicine ball toss, etc.
THERE ARE NO CARDIO MACHINES, THIS ISN'T 24/LA/OR GOLDS GYM. The cardio he gives/makes you do will be more than enough, trust me!
Last but not least, he has all the standard scales and body fat devices to test the dreaded numbers we are looking to transform. However, just recently he purchased 3D scale that reads all of your bodies numbers. I am talking NEXT LEVEL, where it can determine which side of the body you use too much or too less of, any imbalances between muscles, how much pressure you put into your feet while standing and more.
I have been coming here for a little over a month and my body is looking and feeling amazing. I really love the work he does because each session he challenges me with new exercises/workouts at different speeds that keep my body guessing. Not only does he challenge you physically, but mentally as well by changing rep counts, adding cardio, and pushing you to dominate the workout. Oh and one last thing about the workout, he lets you bring your own playlist for the booming audio system too. You know, for that extra kick of motivation.
All of these things are cool and everything, but the best part about this place is the owner himself, Ellis. He works with each client individually to develop a plan/goals that are attainable and manageable with the right attitude and commitment. He understands we aren't perfect, but he is willing to work through everything with you as long as you are honest. He is accommodating with any budget, and works with all people from all walks of life, sizes, and age groups. Whether you are a weekend warrior, working mother, or professional athlete like myself, he shows no favoritism and treats every one with the same respect.
Overall, he just really cares and wants each of his clients to look and feel their best. That is his mission and he won't stop until everyone accomplishes their goal.
Give him a call and see what he can do for you, I promise you won't regret it. read more