I've never been one to like going to the gym or working out but my personal training sessions with…read moreMichele totally changed that! Michele paid attention to what my strengths and weaknesses were and adjusted exercises accordingly. She is everything you would want in a trainer - great advice on nutrition and she would write down my exercises in a binder that I could look to during the week when I would work out on my own. All the trainers at the gym are very kind and supportive. The gym itself is very clean and not often crowded like other gyms. You won't be disappointed by joining!

Robert (Rob) Rodriguez is an exceptionally talented personal trainer and managing partner at BDx…read moreFitness in Shelton, Connecticut. First of all, the gym itself is first-rate in class, clean, and all COVID-19 precautions in place. As for the training itself, Rob and his staff go out of their way for their customers to insure their training is EFFECTIVE and that RESULTS are experienced by their clients. In fact, Rob even consulted with my chiropractor to insure that they both were on the same page relative to my personal training. I can honestly say I have watched my body transform for the weeks I have been training with Rob -and it continues, and will continue, as I plan to stay with Rob for the long haul. Forget these other so-called "Fitness Centers" -contact Rob at BDx Fitness in Shelton, Connecticut and see the difference in what a true "customer service" experience is like and what "true results" will occur in your own body transformation.

Clean facility with lots of competition equipment (especially the number of racks and plates!), as…read morewell as a variety of machines and plenty of dumbells. The staff is so friendly too and powerlifting meets held here have been great (except for there only being one bathroom)

Solid gym. This is a place to train if you are serious about lifting and getting in shape. Ryan,…read morethe gym owner, is very knowledgable and takes pride in his gym and the success of his clients. He is very personable and will make you feel at home here. Dropped in here on a Sunday when they are typically closed but Ryan was happy to let me train. They've got everything a functional meathead could possibly want in a gym. Texas rack (like an ER rack), several Elite FTS squat racks, power benches, 2 deadlift platforms, Ivanko plates as well as bumper and iron plates, kettle bells, dumbbells, medicine balls of varying sizes, bands in all colors and sizes, chains, a yoke, a prowler, sled, tires, and an indoor turf so you don't have to freeze your butt off with all this good stuff outside. This would be my go to gym if I lived in the area.

I've been going to this Pilates club for almost two years and really love it. The instructors are…read morewarm and very experienced, and the classmates are great too. The overall atmosphere is supportive and motivating, and I always leave feeling refreshed. Highly recommend!

First time ever doing pilates and I signed up for a membership immediately. Very welcoming and…read moreclean environment. Bonus points for being near my favorite cafe.

After a great lunch, we decided to go to this location out of convenience as we were already there…read more Wow comes to mind. We were greeted by two friendly staff members who welcomed us and got us checked in. The equipment was clean, having all machines we enjoy using. I also used the stand up tanning bed and the room was spotless. Whoever is running this location knows customer service and it shows. Go with confidence.

It's a "Personal Training Center" not a gym.... yea, yea, you can call it a gym if you want, but…read moreunlike a regular gym this is Exclusive. This is where some of the areas top personal fitness trainers come to work with their clients. You get that one-on-one attention, without the crowds, without the staring, without the general population imprisoning equipment while they interact with their phones. You can pay per session, or however your trainer chooses to bill you. This means you can customize your workouts based on your schedule and what you can afford. But don't cancel your regular gym membership. You cannot come here to work out without your trainer. That is what helps keep the crowds away.. So if you have an excellent trainer like I do, he or she, will give you a workout plan for you to follow at your regular gym. Btw, I have an amazing trainer there, and from what I see the other trainers are dope as well. The max # of people I've ever seen at one time is 6. Meaning 3 trainers with 3 clients... so it's never congested. And it's sanitary. I see the cleaning lady every Thursday morning when I go. I wonder if I can hire her to clean my place like that? She is definitely thorough!!! AD Fitness is an excellent place to go if you have any personal fitness goals. They have so much knowledge to offer when it comes to your physical form. From losing weight to building muscle, you can do it here semi-privately and be exclusive!!! It's a "Personal Training Center" not a gym.... yea, yea, you can call it a gym if you want, but unlike a regular gym this is Exclusive. This is where some of the areas top personal fitness trainers come to work with their clients. You get that one-on-one attention, without the crowds, without the staring, without the general population imprisoning equipment while they interact with their phones. You can pay per session, or however your trainer chooses to bill you. This means you can customize your workouts based on your schedule and what you can afford. But don't cancel your regular gym membership. You cannot come here to work out without your trainer. That is what helps keep the crowds away.. So if you have an excellent trainer like I do, he or she, will give you a workout plan for you to follow at your regular gym. Btw, I have an amazing trainer there, and from what I see the other trainers are dope as well. The max # of people I've ever seen at one time is 6. Meaning 3 trainers with 3 clients... so it's never congested. And it's sanitary. I see the cleaning lady every Thursday morning when I go. I wonder if I can hire her to clean my place like that? She is definitely thorough!!! AD Fitness is an excellent place to go if you have any personal fitness goals. They have so much knowledge to offer when it comes to your physical form. From losing weight to building muscle, you can do it here semi-privately and also be exclusive!!!

The best gym and coaches! Been going here for a year now and enjoy all the workouts. The space is…read moreclean and it is an enthusiastic group. You'll always be happy walking in and the workouts are challenging yet rewarding.

I consistently do Orangetheory at another studio. I attended a class here with Kianna and it was by…read morefar the worst class I've ever taken. No energy, just loud music. She ended class 9 minutes early so the group on the floor barely got through one round of the second weight block. She was clearly rushing for some reason and started the stretching before anyone even cleaned one thing. I've never had a coach end so early. It was a waste of a class for me. Won't be back.

First let me say this is truly a no judgment zone gym all ages. I've been going to MoJoe's for 5…read moreplus years I'm 67 and today I had to write a review because after being in Florida for a few weeks walking everyday coming back to this cold my joints feel it and you just feel like you need something to open up . This is the place , my workout today was with Dave , he first stretched me out then incorporated some exercises and back to a nice long stretching me out its what my body needed I felt like I could take on the world leaving today . That's what I love they do it best I've been doing this a long time they know the body And what it needs . I'm a grandmother of 10 I want to move and here at MoJoe's they meet all my needs .

MoJoes is the best! Joe and his team have done a great job complying with the new recommendations…read moresince reopening. I feel very safe working out with my trainer. Each trainer has his or her own station they are working in for their shift and it is thoroughly disinfected after each session. If you haven't checked them out, what are you waiting for? You will be stronger once you do!