This is by far my favorite workout ever and after four years of KC living, I keep coming back for…read moremore! Bar Method is a high intensity, low impact class that makes you sweat and shake during class and makes you so sore the next day. The whole concept revolves around contracting your muscle to the point of exhaustion (hello shakes!) and then stretching and lengthening your warm muscles immediately after. Bar method was designed and vetted by physical therapists - and the studio floor is the same as a gymnast floor - so it is awesome for folks with joint issues of any age! The structure of the class is always the same - warm up includes an upper body workout with weights, followed by push ups and tricep dips. Do not let the light weights fool you- the exercises and reps make 2 and 3 lb weights feel like 20's! Next comes the meat and potatoes of Bar - LEGS AND BOOTY! Calf raises, 3 grueling sets of Thigh and a next-day-waddle-worthy booty workout. Stretches at the bar and in the floor are incorporated throughout. Finally, Abs and a little back dancing (channel your inner Call On Me music video)... Oh the instructors are ALL amazing, encouraging and each have their own way of empowering you to push through your sets even though you want to stop. The classes are personalized since the instructors know your name and call out corrections and encouragements throughout the class. They are also hands on to ensure you are in the best form possible! Music sets are also awesome and are constantly changing for fun varieties! Overall, in case you can't tell, I am a fan of Bar Method and encourage everyone to at least try it out once! It might look like you are barely moving but I promise it is a HARD workout! The method strengthens your posture, creates longer leaner muscles and improves flexibility! No dance experience required by the way - I am not a graceful or flexible person but I love how strong I feel when I leave class (and how sore my body feels too)! Come on in and shake it out!!!

Going into this studio for the first time, I had no idea what to expect. I don't keep up with the…read moreseemingly endless workout styles out there, and having never been graceful, like ballet dancers, this wouldn't have even made it on my list. Over the years, I've tried pilates, Insanity, yoga, and random YouTube dance videos; and only yoga seems to stick, although the results I get with yoga are more mental than anything. With Bar Method, I started seeing quick results. Basically you are doing small movements that fine-tune specific muscles, followed by intense stretches to give you an overall leaner look. The exercises are safe for everyone. What have I got to lose? Plus they ran a birthday special the day I came, so I decided to commit to 1 month. Initially, it was challenging to follow the structured routine - I was doing the plank wrong, or I slouched too much, or a slew of other reasons. Fear not, the instructors take the time to learn your name and will instruct or come around to adjust you. In a 60-minute class, you get to target your arms, shoulders, thighs, legs, glutes, back, abs...so basically you will be sore the next day. No doubt about it! My jello-y triceps scream at me every time. Truth be told, halfway through, I want to give up and crawl into a ball. But I keep pushing, because everyone else is working hard. The instructors are well-rehearsed in the routines. They are exceptionally toned and charismatic. After taking 8 classes, I can honestly see some definition in my arms and legs. Here we get to the catch, because up until now, life's peachy! For someone like myself who just switched careers, starting out fresh, this is not something I have the budget to continue after my month is up. There are many positives though for people who can afford it, so I encourage you to seek this out for great results!

Pure Barre Lawrence is such a welcoming environment for all fitness levels, which is especially…read moreimportant when you are trying out a new group fitness class! The instructors are so friendly & know everyone by name. It's hard but also fun & addictive. Highly recommend.

Wonderful studio. The owners and instructors are knowledgeable and supportive. It is a great…read moreworkout whether it is your first class or your 500th. There are modifications for any exercise if you need them. The instructors focus on proper form to keep you safe.

Joined this studio as it opened in August 2020 as a founding member and all was well. When 2021 hit…read morethough, Rachel Hilton (owner) took on too much. She opened a bunch of new studios all across Kansas City and didn't hire enough staff or dedicate enough time to training. I chose to become a barre instructor because I loved going to barre. The instructor schedule is an agreement to teach 5 classes a week. I was regularly scheduled more than 9 classes each week on top of my full-time job. Rachel repeatedly ignored my requests for a lighter schedule. Rachel wasn't available to her employees and she creates these random management positions to remove herself from her employees. She tried to hire a sales manager, a sales director, a fitness director, a social media coordinator, and she has an assistant. Turnover rate for employees is high and you're always training new people. You're asked to come in 20 minutes early and stay 15 minutes after class, but you're not paid for any of that time. I cancelled my membership last December after 3 and a half years of membership. She told me she'd still have to bill me in January, but that would be the last bill. Here I am at the end of March, still paying for a membership at a studio I haven't attended since August of 2023. Rachel is unreachable, unwilling, and unapologetic with respect to my situation. She opens a studio, teaches it how to walk, and then hopes the studio figures it out on its own. The Lee's Summit studio has plummeted in quality since it opened, and it's sad to say I won't ever return.

The staff here is fabulous and engaging. They are always able to help adjust movements to your…read morecomfort level. Always excited to come to class.

The Leawood Bar Method can be five stars or two stars depending on who's at the location that day…read more For the most part, I absolutely love the classes and staff here. If you're looking for a barre studio, or you've done yoga/pilates and you're looking for a fun but serious workout studio, this studio should definitely be on your list. Instructors I would recommend to be sure you have a great experience are Lauren, Morgan, and Erin. From the first day I came, they knew my name and gave personalized feedback on how to do better. That said, I rated a bit lower than I normally would because there have been a few very negative experiences here that made me not want to go back. It was mainly just being unnecessarily rude? Which is out of character because the primary things I love about my favorite instructors here is how attentive, encouraging, and detail-oriented they are. If you want examples of the negative experiences I've had, I won't be exhaustive but one example is when I brought a friend to class. Whoever was manning the front desk completely ignored us, and when I asked which room class was in that day, she corrected me on which instructor's class it was without answering the question. My friend felt really unwelcome and I felt terrible that it was her first experience with barre.

Bar Method is more than just a great workout, it is a supportive community. Not only is it more fun…read moreto sweat with friends (am I right?), knowing you are going to see 'your people' is an added motivation to get up and show up at 5:45 a.m. The workout is low impact (no jumping!) and effective. It is an exercise I can see myself doing 20, 30 years from now. I love the inter-generational mix of the classes and I can't wait until my daughter is old enough to take class with me.

Barre3 is the most inclusive and welcoming workout space I've found in KC!…read more I was nervous to try Barre3 because I don't have a dance background or much flexibility, but after taking a few classes through ClassPass, I ended up signing up for a membership. The workouts are genuinely fun while still being challenging. Over the last three months, I've taken Strength, Signature, and Mindful Flow classes, and every instructor has done an excellent job programming workouts, offering modifications to make movements either more accessible or more challenging, and giving helpful form cues throughout class. I also appreciate that the class routines change monthly. It gives you enough time to become familiar with the movements, build confidence, and progressively increase weights before transitioning into something new. The studio itself is extremely clean, and they provide everything you need, including mats, weights, blocks, and bands. I especially appreciate that it's not a heated studio and that instructors are intentional about the room environment by adjusting fans, temperature, and lighting so classes stay comfortable and focused. Another thing I've appreciated is how responsive the studio has been to member demand and that they genuinely care about their members. In the few months I've been attending, they've continued adding class times and formats, including convenient 5:45 AM and 5:45 PM options that fit well into a work schedule.

This is one of my favorite workout studios in the city!! I found this studio on ClassPass but ended…read moreup loving it so much that I bought a membership. They offer a student discount which is also a nice benefit! I've been consistently taking barre3 classes for about 6 months and I know I have gotten stronger. It's rare to have a strength class that is focused on lifting weights where the whole class is in sync with the instructor. I also love the signature classes which are more traditional barre. Other barre studios rely on traditional ballet position names, but barre3 is much more accessible in my opinion. The instructors are all wonderful, but I especially love taking classes with Meghan! The studio provides all of the equipment you need, including sweat towels and mats. In a world where the heated studio is taking over, it's nice to have a traditional studio format. The main reason I attend this studio is because they offer a 5:45 am class four days a week. The only thing I would change is that it would be nice to have a mindful flow (yoga focused) class offered later on a week day. Your first class is free, so you have nothing to lose by checking it out!!

True Barre is hands down my favorite place to work out at! Every time I walk in, the energy is…read morethrough the roof- whether it's from the employees, instructors, or other members. The classes fly by, the instructors also give alternative moves as everyone goes at their own pace. Between the classes and the environment, I have never been more motivated to go workout. Which leads to how fast I have seen my body improve, along with the confidence I have gained both in and outside the studio! The instructors are also so sweet and love to hear feedback about their classes- I wanted to work on my triceps more and next class I went to there was more tick workouts!!! I love it!

Such a great and welcoming environment! The instructors are all great and there is a wide range of…read moreclasses offered.

At first, this place was great and I really enjoyed it. Over time, though, it started to feel more…read morefocused on making money than the overall experience. Classes became very crowded--to the point where it was hard to move or fully participate--and they were constantly waitlisted. Trying to cancel a membership is also not easy, which was frustrating. That said, the instructors are very nice and do their best.

Took my first pure barre class tonight, what a great class! Bailey is so positive and delightful,…read moreI would take any class she teaches. The studio is clean and properly spaced class size. Encouraged to push your limits but not to point of injury or discomfort, Bailey made sure proper posture, positioning and form was used by all.