Two really great and different classes this week! Cynthia was a substitute Pilates trainer and was…read moreevery bit as good as any of the experienced professionals on their staff! Then this morning Sue gave us Gyrotonic pointers she's receiving from a Gyrotonic Master Trainer. Both classes were exhilarating! The value proposition Studio M offers is that they communicate with us clearly and correct us carefully, making every class rewarding. It doesn't get better than this.

I am so impressed with Studio M. I've been to other pilates classes and have never experienced this…read morelevel of attention to detail, expertise and knowledge. As a new client, one of the first things the owner Sue did before our group class together was asked me if I had any injuries; I told her I sprained my ankle a few months back. She made a conscious effort to adjust my form and assist in specific stretches to support the proper healing of my injury. Her attention to every person and their needs in each class is incredible. I also had a 1:1 session with Sue for my sprained ankle -- her understanding of the body, its alignment and the implementation of healing strategies is remarkable. Studio M is such a gem in Sonoma and I feel fortunate to have found it.

This is about ME getting the personal attention to help ME get toward the best ME of 2026: Perry…read moredelivers! My first visit was an orientation to the reformer, it had been a few years since I had practiced Pilates, thankful for her patience and guidance and disciplined attention to my needs. I look forward to coming back.

Wow - unexpected 12 on a 10 scale experience. Perry is such an AMAZING human…read more I initially had no interest in taking a Pilates class. I came off of an injured knee that took over a year to heal and being currently overweight and not having maintained any sort of normal exercise, I was super hesitant, but Perry said I should give it a try. She is absolutely wonderful. I've taken two private trainings with her ... for the first 20-30 minutes or so we talk through body mechanics and some extremely helpful foundational health-related items (that helped me to understand my body better and why I was feeling unbalanced and not capable of the type of movement that Pilates requires). It's actually just so incredible how many muscles we have that we don't actually use and that we should be using... We took it slow with the different movements (and use of the equipment) and I can honestly say that I would rate my time with her a 12 on a 10 scale. I never expected to walk away from these classes thinking "wow I can't wait to go back" but I have totally felt that way. Call Perry and start your new "exercise life" today!! You'll be so glad you did - she makes it soo easy to love Pilates.

What a great experience! I feel improvement after each session. Krista has looked closely at…read morevarious issues I've had and worked to correct and resolve them. Each workout is definitely helping to improve my personal situation. It is making a huge difference for me!!!

Krista is an amazing instructor and a genuinely kind person so she is a real pleasure to work with…read more She has an excellent grasp of body mechanics and modifies for my numerous injuries so I feel like I strengthen and stabilize in spite of them. She is also doing brilliantly teaching my special needs brother. He has gained body awareness, strength, and coordination that amazes us. We are so happy to continue working with her in this new location.

Sick gym. I like the gyms that cater to different sports like, cross fit, boxing, cycling and…read moretrack and not just weights. His place was great. I started warming up on their artificial turf and proceeded to use heir boxing bag for my cardio workout after. Strength training came next and I found this place to have everything I need. The equipment was virtually brand new. They had a ton of squat racks, benches and weights. While I was here I saw a cycling and a yoga class going on. I also believe hey have a babysitting next door. Highly recommended.

Filthy dirty. Men's urinal hasn't worked for several months. Towels often not available.read more

Nice facility and locker rooms. It has all the basic equipment you need for a thorough workout. Not…read morethe right fit if you are looking for hard core free weights. Crowd is skewed towards the mature set. Staff is friendly and professional

After being a loyal member for over two years, I expressed to Park Point that I do not wish to…read morere-enroll. I was signed up for their couples membership and I was paying for my mom to attend as well. Despite me expressing my disinterest in re-enrolling, I was charged over $2200 against my wishes. I was told that I would be reimbursed in two weeks. This unwanted transaction has hurt my finances and my trust with this business. I chose not to re-enroll due to a lack to cleanliness in the gym. I'm very disappointed with this experience.

I stated going to Sonoma Springs Pilates in Feb. of this year…read more I have never had so much fun, gained more confidence and been stronger in my 70 yeas. Kate Beaman is amazing, professional and just great fun! I have refer 3 friends to her and they also have amazed themselves as to how much stronger they are, The music is fabulous, The classes are adjusted for whatever level of fitness you are at. Kate takes care to challenge you but never push past capabilities. I recommend Sonoma Springs Pilates to all ages. I'm now in the process of talking my husband into going with me. Bev r

From the owner: Reformer Pilates & Therapeutic Fitness in a boutique setting. Reformer, chair, mat, TRX, MOTR,…read moreyoga and barre. 1:1, duet or small group training.

I have been a member of Sonoma Like It Hot for over 3 years and love it. The community is…read moreunbeatable. The instructors are welcoming and talented. I love the Hot Pilates so much, and 20 & 2, but I am really enjoying the newer (to us) Radiant Power Flow Class Elias teaches (for now they are Thursday at 9). He is an exceptional instructor and the class is unique. I work as hard and sweat as much as in 26& 2, but in only one hour with less heat. All classes are great, there is something for everyone and the variety is essential!

I was just reading through some old reviews on here and I have to say that it's super…read moreObvious to me that the people writing the negative reviews generally seem to have no idea what bikram classes are about. I've been practicing 30 plus years everywhere from Los Angeles to San Francisco to New York. The classes in big cities tend to be stricter, and take the same approach bikram himself takes when he teaches. Sonoma has only one or two teachers who take this approach and although everyone's complaining I have to say- for bikram lovers - the hard core teaching is amazing. You would not get upset at your personal trainer for pushing you, so why is this any different? I'm a person who needs extra help staying disciplined and a good, strict bikram teacher can be the best thing ever.

Mel is AWESOME! I live in NYC and had some fitness goals that I had to continue working toward…read moreeven when I was on my vacation in Kauai. I linked up with Mel and did 5 training sessions with him: 3 heavy lifts and 2 high-intensity interval training days. With Mel, I didn't miss a step. His consultation was thorough and it was evident he understood fitness both in the gym and outside to include diet and rest. Then out workouts were focused on accomplishing my stated goals. For weights, he was able to set up excellent workouts that utilized the great equipment in the resort gym. For HIIT, he set up some smoker circuit training in a nearby park and brought his own battle rope, TRX, sandbag, kettle bell and other goodies. Was amazing. Mel is also super focused on form as well so no injuries even when we went heavy. Cannot recommend him enough. If you want to maximize your workout time, keep motivated and have fun as well, Mel is your guy!

From the owner: Better Fit brings personal training right to your door! We specialize in weight management, sport…read morespecific training, post-acute rehabilitation, boxing conditioning, and bootcamp-style training for an individual or a group. Private Pilates on reformer training is also available.

Jessica is a thoughtful, compassionate, and extremely competent Pilates instructor. She clearly…read morecustomized the session to meet my individual needs and took the time to carefully explain and demonstrate each exercise. I felt supported, confident, and well cared for throughout the session. I highly recommend her!!

Highest praise for Jessica Fudim Pilates! I started online sessions with Jessica because I had lost…read moremobility of my right arm, and I was also experiencing back and knee pain. After seeing Jessica for just a few months I'm now thrilled to share that I'm totally pain free! I can exercise again and feel like I have my life back. And though I'm now pain free, I'm continuing my weekly sessions with Jessica because even being over 50 I'm learning so much about my body from her while building strength and confidence within it. Jessica's knowledge of the body is so impressive! It's obvious she's been doing this a LONG time as she always seems to know the perfect exercises to help, and she has a detailed understanding of the human body. Her sessions are designed specifically for your needs and the great thing about the online sessions is that Jessica records them so you can re-watch to practice with her. Jessica's energy is purely caring-- she goes the extra mile to make sure I understand her by explaining things clearly (as many times as it takes) showing me pictures, etc. She's extremely patient and has a great sense of humor! Time with her makes me feel better on so many levels, she's obviously a high quality human! I only wish I started seeing Jessica sooner! If you're looking for physical pain relief, strengthening or just more physical well being there's no better guide than Jessica, she's truly amazing!!