KaiaFit Sierra has 4 locations. sparks, south reno, west reno and midtown. they all have something…read moreunique to offer. I tried them all. I use them all. KaiaFit is the best !! Love all the coaches

Kaia Sparks is just amazing. Of the four locations, this is the closest to my home, so this is the…read moreone I work out the most. I love the variety of classes they have, plus the Sparks coaches are simply the best.

I visited for the first time in 2018 on a free week promo I think. I liked it but I was committed…read moreto other things so I put it in my mind as an option for later. Fast forward to fall 2019. I walked, acquired some home exercise stuff and did zoom exercise post march 2019 until then. Now, I was ready to mask up in a safe environment and step up my game. I remembered that the reformers are spaced out more than other studios with a bigger room than other pilates places around. Also, I wanted to give a local biz owner business so to IMX I went. I have been visiting since October 2019 and I am very happy with the studio and instructors. We all clean the equipment well so it is ready for the next person and it is a quality workout with thoughtful instruction. The reformers are quite large from other studios you may of been on and the IMX style of reformer workout is a bit more of a mix up. The reformers have a wide range of exercises they can accommodate but take a bit of getting used to as they are different than classical reformers.

The first time I came here was in 2008. I wasn't sure what to expect being that I had never…read morestepped foot in to a gym that didn't have treadmills and barbells. It was a little intimidating at first learning the new motions and how to navigate the reformer but it was definitely love at first workout. Here I am in 2015 finally going back after a hiatus that lasted a few years. I LOVE this place. The instructors are awesome. Lynette is and always has been my absolute fave. She is knowledgeable, funny and friendly. She makes sure you understand what you are doing and is there to help you execute your moves correctly. I love what the reformers do for my bod. The workout is tough but I do not have any dread factor while I am driving there to work out. I leave feeling some serious muscle fatigue but also exhilarated. The facilities are clean and the machines are in excellent condition. Top notch facility. So very glad that Sparks has an excellent pilates spot.

Very welcoming environment, great for beginners and works with my busy schedule. Will be back!read more

Like all the instructors. Really has helped my sciatica! My body really likes the reformer.read more

Been curious about this studio Pilates for a while…read more Unfortunately they only have monthly passes. The owner explained it and is reasonable. I bought the intro pass for one month. I've been doing Pilates reformer for a while. Oh boy! It's a good hard and everyday I do it challenges me. The burn and jelly legs are so real. I love this place, they have a very aesthetic place feels like a coffee place, it's just inviting to be there. They have a room for pilates reformer and barre room. Which is a hidden gem in Reno. The owner and the instructors are all super friendly to the point they know my name already, I'm always thankful that they check on my posture that makes it all better. They connect to the community once a month, and donate while you do a free mat pilates. The month I have stayed there I tried different classes. All teachers have their own way of teaching. I must say they are all hard. If want to burn more and challenge do the barre, it will get you sore for days. A hidden gem in Reno that offers both Reformer Pilates and a barre. The intro monthly pass is a 100 the rest is in their website for prices.

Love, love, love this studio! It definitely caters to a…read moreyounger crowd which I really like, especially after trying other Pilates studios in town. The owner and other instructors are so helpful and informative during each class I have taken. I do wish they had more classes at a variety of times that work for me but overall this is an amazing place for Pilates and Barre!

All these years later, and I'm still an RTC fan! I've been everywhere else, and no other gym…read morematches the environment and program that I've found at Results! But I know what you're saying..."I don't like group workouts". OK, well, I didn't used to either! This place feels like dance party with your friends. Good music, even better lighting, and it takes the pressure off thinking any eyes are on you. (Pro tip, they're not...everyone is too busy working up a sweat to notice if you're struggling thru some burpees. Spoiler - we all are!) OK, "but it's haaaardddd". Yep! It is challenging! And anything worth doing is worth doing well! Rome wasn't built in a day, and all those other clichés, and getting out of shape didn't happen overnight, and getting back into better shape takes time. There is no magic bullet; only consistency. AND, when your workout feels like FUN, you'll want to keep coming back! Just browse the pics on Results Sparks FB page, who has this much fun getting fit?!?! "What's is cost?" Better health isn't expensive, but sickness sure is! Ask yourself if those fancy coffees or fast-food takeout, or drinks or smoke-shop visits add up! Mmmm-hmm. Fitness is an investment in yourself. AND YOU'RE WORTH IT!!! Finally, and this is what brought me back after trying it on my own...this place has a sense of belonging and encouragement that makes you feel like part of the family. In fact, when you're here, you're FitFam! Take that, you cheesy pasta place, what have you ever done for me?!?! The staff, coaches and members here HAVE EACH OTHER'S BACKS! From nutrition support, workout help for every body & ability, to just good 'ol high fives and encouragement, nothing beats Results. Don't take my word for it, come train with me as my guest, and we'll show ya!

A good friend of mine invited me to drop in with him for a community event they were doing. How…read morecould I say no? It was for a good cause. I showed up and checked in and being a gym rat, he always promised a butt kicking workout. Let me just tell you, it delivered! I'm not big on group training, so I almost said no. (With the exception of my heated pilates and yoga classes.) I've seen amazing results from my friends that are still members here although, I prefer to workout solo or with my coach. I'm so glad I gave them a try. We formed a group of 4 with two other guys and it was a blast as we moved through the stations. I'll most likely drop in again with him in the future. The energy and the coaches were awesome and of course my friend was recognized for his workouts; he's a beast! This place kicked my tail. Thank you for a great workout and making us earn our post-workout meal!

I love this little gym. I have been coming here since fall time. I was looking to get in a bit more…read morevariety in workout wise. Barre, TRX, Cross Training, Foam Rolling, Weights and Cycling this place fits the bill for this! They have different activities on different days so check out the schedule. It is a very approachable type of place and good for those new to fitness, those like myself that want to take it up a notch and the hardcore workout gal too! The owner will set you up for a free class or so and you will love the small, supportive atmosphere. Try it... you will like it!

I love this little gym! It is friendly and welcoming. They offer a variety of classes and class…read moretimes! You won't be disappointed if you go here! The coaches are great and make working out fun! The gym is new and is clean with brand new equipment! Check it out!

Great Space! Great for recovery! Highly recommend! Very clean! This is a small business and owner…read moreoperated! Check it out, you won't regret it!

Jamie is the sweetest small business owner I've ever met! She is so welcoming and so kind. Anyone…read morewould be lucky to meet her. I've been to Sweat Reno twice now and both experiences were amazing! The first time I did Cryotherapy and I brought my husband. Jamie was very professional and she explained the benefits and the process. Honestly, this was a fun date night experience! The second time I went alone and tried the infared sauna and cocoon! I was doing a fitness challenge & needed to burn off a couple more pounds and did this. Jamie even kindly offered if I wanted to hop on the bike for a few minutes. Sweat Reno is professional, helpful, very clean, & has more to offer than most know. I will definitely be visiting again and recommend to everyone!

My friends and I found this place inside of the Evoke gym. The room can hold a good amount of…read morepeople. It's dark, has neon lights and loud music. The workout is great and the so are the instructors. The only downfall is the music; it doesn't vary. We have taken 3 classes with the same instructor and the music played during workout is the EXACT same each time. It makes it a little mundane. If they could switch up the playlist each class it would be close to perfect!

This black-lit gym does not provide your generic fitness experience. With high energy boxing and…read morespin classes, Escape will treat you to a totally unique workout. The instructors are great, they know a lot about what they are teaching and they have a passion for it. The instructors also participate in the work out, which I admire. Once you've taken one spin or boxing class from Escape, your regular gym spin classes will be boring enough to put you to sleep. Escape uses blacklights because they believe fitness is about how you feel, not how you look. With loud music, high energy, great instructors, you'll finish your workout feeling stronger and more pumped up than ever. Memberships are a little out of my price range but drop in classes every few weeks are totally reasonable. I'll always be a fan of Escape and its unique workout experience.

This place transformed my postpartum body. I started with one class per week, honestly it was all I…read morecould do as my muscles were torched after a class, and I built up to 4 days per week over a 12 month period and saw INSANE results. There are only 9 students per class so you get lots of hands on coaching and adjustments but the pace is fast so build up to numerous classes per week. The studio is clean and they take good care of the mega-reformers. Once I built up my endurance and skill I invested in an unlimited membership and it was totally worth it as they had so many class time options and I could always get into a class. 1000/10 I recommend!

I wish I had signed up sooner! Cheyenne is an incredible instructor, and this studio has quickly…read morebecome my favorite place to work out! It's spacious, spotless, and conveniently located. If you're looking for a killer workout, a fun atmosphere, and amazing staff, this is the place. 10/10 recommend!

Never thought I'd get into hot Pilates but here I am ! I've…read morerecently started taking classes and going twice a week. I've gone to various time slots and instructors . Each instructor is just as good and motivating as the next ! The app makes it super easy and convenient to book or cancel classes as needed . Facility is clean and staff is all friendly ! Make sure to get to class early if you like a preferred spot ! P.S hot Pilates is not as scary as it seems

Went to the first yoga class I've been to in years and I'm so glad I did. They have an easy to use…read moreapp where you can see all the classes and sign up. I took the Beginner Yin Yoga class and Brenda was the instructor/yogi not sure of title. Anyways, she was great and the classes are small enough that she can help you out but not so small that you feel like all eyes are on you. The space is clean and inviting and once you're in the studio with the door closed, you lose track of the outside world. The staff here is nice and not pushy at all. They have a great intro package, guest passes and for the non-committal types, you can pay as you go. I've heard great things about this place and they are accurate. I recommend this place for your wellness goals.