Temple Yoga instructors and owner alike are personable, knowledgeable, welcoming and excited about…read moretheir yoga center. The environment is clean, comfortable and caring. I would highly recommend it whether you're brand new to yoga or a long time yogi. Breathe and enjoy.

A gem in Reno. Genuine teachers, gorgeous studio, usually five-star flows. I literally drive way…read moreout of my way to come here even though I don't live anywhere near it because it's such a peaceful and invigorating studio.

Very welcoming environment, great for beginners and works with my busy schedule. Will be back!read more

Like all the instructors. Really has helped my sciatica! My body really likes the reformer.read more

KaiaFit Sierra has 4 locations. sparks, south reno, west reno and midtown. they all have something…read moreunique to offer. I tried them all. I use them all. KaiaFit is the best !! Love all the coaches

Kaia Sparks is just amazing. Of the four locations, this is the closest to my home, so this is the…read moreone I work out the most. I love the variety of classes they have, plus the Sparks coaches are simply the best.

Not only is it one of the top yoga studios in town but they have this super cool tea lounge open…read moreFridays where you can get mind altering teas. :) Sweet hippy groovy vibe. But not TOO hippy. I mean.... its really hippy. But cool.

I took a yin class here last Sunday. What I have found at most Reno yoga studios is the rooms are…read morealways! heated even when it's not advertised as a "Hot" or Bikram class. As a yogi I prefer the heat should come from within...One student even complained when she walked in, I was like, "yes"! Only then did they open a window. The teacher was okay but it's never okay to use profanity of any kind in a class situation and it's quite offensive. Considering I was a first time student she should have watched herself. In the end the class itself was wrong for me; too many props used. My Yogis always taught me that props are not a good idea...and I agree somewhat. I have a block and a strap that can be handy when I've returned to my mat after many falls and severe injuries. I've been a Yogi for 24 years. I several advanced training courses that I've taken over the years. I attended the "Harvard" of Yoga schools in 2005. It's called White Lotus and is located in the stunning Santa Barbara. In a few years I will be opening up my own Yoga Studio in Southern California, I so miss my Cali, not the taxes just the vibe... Every now and then I go back to the Bay Area to teach private classes to my loyal students. The location of this place is in the busy midtown area of Reno. Thankfully the parking wasn't a issue on a Sunday at 3. The studio was very nice and clean.

Let me tell you something about Kim! She's the type of girl…read morewho breaks her toe and gets a finer ass! Who does that? Most of us are all like, "yeah my toe broke. I should avoid doing anything until it heals" (lame) Not Kim! I feel like every time I spell her name it should have an exclamation point. Because she is THE best "do it like you mean it" Pilates teacher. Master instructor of the body. Fixed my crooked neck. Honestly hands down the best fitness lessons of my life. My best decision was seeing her twice a week. Now, with cardio in between workouts I can stay slim all year long. Praise

I worked with Kim individually for about 5 months last fall and winter to rehab some old injuries…read moreand learn about pilates. She could immediately see some of my problem postural and movement habits and went to work on correcting them in the first session. I learned what proper alignment feels like in my body and how to engage my belly, booty and back to keep my spine and joints safe. This has been invaluable for my yoga practice, well, and for my life! I was always reaching without setting a proper foundation under myself first. In my opinion, it is well worth doing individual sessions with Kim to really get your foundation strong and learn the benefits pilates has to offer. She also uses some very fun prompts that will make you grin, while getting you to activate the right muscles!

I just went to my first class here and it was wonderful! Everything about the space is beautiful,…read morecalming, and peaceful. I appreciated that no one was crammed into a small area to remove shoes and put stuff into cubbies- there is a spacious, soothing start and finish to class. The studio space itself was also really nice, bright and open and not stinky (low bar but some studios can smell so strongly! Of sweat or incense or whatever). It was really nice to just be able to flow and breathe deeply. I hope to return soon!

Best yoga studio in town. Monica is gifted. I love the feel of the studio...it's calm and…read morebeautiful. Nice location and area. Monica has such great classes and such a knowledge of yoga poses, breathing, and so much more. I also took a class with a substitute today and she was awesome too. I always leave feeling so grounded and wonderful. I so highly recommend.

I've been to several different yoga studios in Reno the last few years and it can get pretty…read moreexpensive depending on where and how often you go. I came to Midtown because it is a little closer to my side of town and the schedule was perfect for my needs. I was able to get my first class free to try it out. I already knew I was impressed after the first class, but just in case I was not hooked I decided to do the new student pack of unlimited yoga classes for the first month for only 45.00. All the staff seem to be very helpful and very nice to talk to. The teachers are very knowledgeable about the practice. Most classes are for about and hour and 15 min and some even offer the essential oil to help relax at the end of practice. If you are new to yoga or looking for an affordable place for your practice you should give Midtown a try.

Let's start off by saying I am no yoga master. I'm like a yoga kindergartner. I need all the help…read moreI can get and I'd prefer for it to be in an environment where I don't feel bad about speaking up. You know some places it's obvious that everyone in the class has been going for years and the instructor explains what she's doing but she's going so fast that you really can't get into? This is not that! Every class I have tried I have thoroughly enjoyed. I never feel like a bother when I have to ask for clarification and generally, I don't even have to ask because it's either been explained well or the instructor is cruising around correcting posture and whatnot as she teaches. I feel completely comfortable here. The studio itself is very warm and inviting. Both of the rooms have their charm and I love the floors, I think they are cork? This place gives me all of the warm fuzzies.