Nathaniel and his fiancee have created something very unique and special! Athletes forget that one of the most important aspects of training is the recovery period AFTER the workout, regardless of the kind of workout you did! You should check them out and don't "judge a book by its cover" read more

Love this place, I tried on of their cryo deals after my workout and I definitely feel a difference. After my session I decided to sign up to a monthly package. Thanks Recovery Science read more

Recovery Science - Cryotherapy Near Me - Chula Vista, California

This is a pretty interesting place, putting all the fancy equipment all in one place. I have plantar fasciitis for years, the foot hurts even when sitting. Today, I tired the compression therapy and the Tim Tam massager. The pain seem so much relieved. I will try running tomorrow. But, it's only one time i don't expect a miracle. While I was there, I saw another customer went in great pain but walked out smiling. I am not sure what she did but highly considering trying out all the machine there. read more

Recovery Science - Compression therapy - Cryotherapy Near Me - Chula Vista, California

Booked an appointment online specifically for their 3D body scan. My credit card was charged and I received a confirmation email about my appointment. After driving 20 of the 30 minutes to the location I got a call that they don't offer that service and that my appointment was canceled. Wasted 40 minutes of driving round trip and am still waiting to be refunded. Don't recommend. read more

This was an amazing experience. I've never done any cyro-therapy before and heard reviews from others so I had to try it out. We (my husband and I) did cyro first then compression therapy afterwards. Cyro took about 3 minutes a piece. Since this was my first time I used a mask to help my breathing. They have Bluetooth so you can connect your music while "chilling out" Next was the compression. I did my hips/thighs and my husband did his shoulders. The compression took about 25 minutes to complete. It was an unusual feeling to go back and forth from compression to not, but afterwards my hips felt weightless and what an amazing feeling that is. We also tried the nitro brew coffee and tea. I took the relaxing tea in a cup to go. Can't wait to come back to try the infrared sauna. They have a double sauna that you can lay down in so you can go with a partner or spouse. read more

Recovery Science - Cryotherapy Near Me - Chula Vista, California

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I love this place. What a gem in Eastlake! We tried cryotherapy, Normatec compression, and Fit3D. I also had a cryo facial on my forehead. The introductory deal is amazing- $40 for 3 services (not the facial). They have flexible memberships that can be shared amongst family members. I'm a fan read more

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This place was amazing for me when I needed it the most. A week and a half before I wrestled in a National tournament I got injured and the owners and one of their staff members, Meifie, totally helped me recover quickly. Their Cryo machine is THE BEST I'VE EVER BEEN IN. Instead of only getting my chest down and not feeling cold for a minute with their machine I'm cold within the first 8 seconds. It feels like I get a lot more out of their machine than I have for others. HIGHLY RECOMMEND this place. Great owners and a great product. read more

This place is amazing. Best cryo chamber in San Diego! The staff is amazing and helpful. The prices are beyond fair. They also not only have a cryo chamber, but they have an infrared sauna, Norma tec compression therapy, and Cryo T Shock. As an athlete who works out 5 days per week, plays in a basketball league and works full time, recovery is key. I use their Cryo chamber at least once per week and it does wonders for me. It helps me sleep, recovery from my workouts and it boosts my mood and morale. What makes this place stand out is their excellent staff. Every one is super helpful and knowledgeable and they make you feel at home. I highly recommend this place! read more

Recovery Science - Cryotherapy Near Me - Chula Vista, California

I loved my experience, Arianne showed me everything and how it helps and was a great help in deciding what would be best for my recovery.

I have I've been coming to Recovery Science for about a month and a half now. I have tried 4 sessions of Cryo T-Shock body contouring, 4 sessions of compression and 2 sessions of Cryo mini facials. I also received a complimentary Fit 3D scan. This place is AMAZING and needless to say all the girls and owner are spectacular. They are very knowledgeable and friendly and they keep their facility very clean and with a very relaxing atmosphere. Their prices are great and Unbeatable anywhere in San Diego. Very very important to know that Recovery Science have the real Pagani Cryo machine. I consulted couple of places before deciding for Recovery Science and realized there are others with the knock off brand. If you consult other places before deciding Do your research and ask this important question that can make the entire difference of the results of the treatment. Also To clarify I am not receiving any discount or free sessions for my review, just an honest and very very happy customer. After my first mini facial session I honestly didn't expect a big improvement right away as it was only a 10 min session right?. OMG The results were beyond amazing! I have received so many compliments about my skin, from asking if I have had anything done on my face to if I'm using different make up because my skin looks younger, refreshed and moisturized. I am 30 now and really want to start taking care of my skin as a preventive measure and found Cryo to really give you all the benefits they claim to give you. I would recommend the Cryo mini facial to absolutely anyone. It's worth every penny. Some of their services are covered under FSA (Flex Spending Account), obviously not the cosmetic services but the ones for the health of you body do. I will be updating my review as I try other of their services read more

Such a great first time experience at Recovery Science! Marc and Meg took the time to tour us around the place and explain the various services they have to offer. We indulged in the Intro special which includes Cryotherapy, 3D Fit Scanning, and infrared therapy. Afterward we enjoyed our own private sauna suite. Highly recommend for anyone who wants to recover and destress after working out or for daily life stress! read more

Recovery Science - Red light facial - Cryotherapy Near Me - Chula Vista, California

Amazing results! With strict keto diet, daily exercise (HIIT) and cryo T-shock, I lost 5% body fat and 4 inches off my waist in 10 days! Everyone was awesome. Victoria was super helpful and motivated the crap out of me! Thank you!!!! read more

Recovery Science - 10 day before and after scan results! - Cryotherapy Near Me - Chula Vista, California

I wanted to explore new ways of taking care of my body and stumbled across these guys through Instagram simply because of their introductory price/offer. It was $40 for a 3 minute cryo session, a 30 minute compression therapy session, and a full body scan (DEXA Scan for those who know what that is). I figured to just try that since it was already a good deal and I wasn't going to be pressured into some sort of membership. After my sessions, I realized that a membership was the way to go for me. I was treated outstandingly by their staff with zero pressure of doing committing, despite my decision to do so. Prices vary and I won't display them here because it is confusing and is better explained by a staff member. I highly recommend it. read more

Recovery Science - Compression therapy on my knees. They've even got a 55" TV to watch things during your session. - Cryotherapy Near Me - Chula Vista, California

I go to the gym Mon-sat and got injured (not at the gym) at home from doing a simple movement at home. Putting your body through so much it will tell you when it needs a break and so I decided to try cryotherapy and it made my injury non existent! I then decided to get a membership, never a bad idea to help your body to recover faster. Note, I have tried both an ice bath an cryotherapy and ice baths are definitely more cost efficient but with cryotherapy, my body feels more relaxed and aids my pain much better than an ice bath ever could and keeps the pain away! Yes, Spending the extra money is worth it! read more

Amazing- fantastic ! They have an awesome staff that is super helpful and knowledgeable plus they keep me very comfortable ! I've tried other cryotherapy facilities in town and this is definitely the best HIGHLY recommended this place to everyone ! read more

Recovery Science was recommended to me by a fellow South Bay dirt biker. I stopped in for cryotherapy after dumping my motorcycle out at the desert and bruising my side and leg. At my age, those falls take their toll and recovery takes a long time. Honestly, the cryotherapy treatment really got me over the aches and pains and reduced the inflammation in record time. Recommend Recovery Science for fellow dirt bikers! 5 stars! Added bonus: they have a great cold brew station there! read more

Found a gem in the middle of Eastlake. Perfect place for my active family specially my boys. They train (swim, run, bike) almost daily... cryo and compression therapy helps them recover and get recharged. Everyone in RS are knowledgeable and welcoming and the ambiance is very relaxing... oh and Ryan Brother Coffee and Tea are a plus! We look forward to every sessions and try other services. read more

Recovery Science - Cryotherapy Near Me - Chula Vista, California

Great service. Great services. Love this place. If you have aches and tweaks this is the place to go. I've been a few times for cryo and loved it. read more

Great experience! Staff are always helpful, pleasant and very knowledgeable about every procedure that they have to offer. I got the chance to experience: cryotherapy, compression, Fit 3D scanner. I am very active. I usually do 5 workouts per week; therefore all the procedures help to maintain and improve my personal fitnesses results and goals. Thank you Recovery Science! read more

Recovery Science - Compression after an intense workout - Cryotherapy Near Me - Chula Vista, California

Great Place! Love the whole body cryo and leg compression! Recovery Science is a most go for any athlete or anyone who needs a quick effective recovery! read more

First time customer last week at Recovery Science. The atmosphere is very relaxing and the place is well taken care of, very clean and cozy. I tried the infrared sauna and I loved it. It was a tough 45 minutes but completely worth it. I recommend this place if you need to give your body some quality time and some recovery! read more

The best customer service and the machines are truly state of the art! They are not on mediocre level and give you a spa like experience. I've gone to another Cryo place and i must say Recovery Science has the beat by far! My family and I will continue to have services here. read more

Couple days ago, I came to this place to check out the hype on cryotherapy,infrared sauna and compression therapy.I came in as a skeptic (afraid that I would be shivering so bad) so I kept asking questions throughout the whole process. It was a good experience to begin with from the parking, to the wellness coordinators, and the instructions. They provide clean gloves,muffs, masks, robes and socks for you to change into before going inside the chamber. They do a 2 minute check to ensure you have no health hazards and safety checks. I was offered that I could play my music during the process so I wouldn't think too much of the cold environment. Once the chamber was cold enough, the receptionist assisted me in (removing the robe but keeping everything else on as listed) and stayed the whole time for 3 minutes. I stayed the whole way through controlling my breathing and keeping my gloves hands under my arms to keep warm. I also tried dancing/running in place to warm up my body. I believe that this process helps in increasing your body's core temperature for 3 minutes to trigger their fight and flight and effectively pump up blood circulation around the body affecting your performance at work or when you go to the gym. I work as a registered nurse and coming straight after this into work was the best decision I made. I went to the infrared sauna and compression therapy immediately right after to focus on relaxing my muscles. You will be hosted into a room with a TV (offering Netflix) and will be assisted to wear a compression pants ( I chose to compress my thighs because I work on my legs a lot as a registered nurse). The setting on the compression is based on your preference from 1-10. I started on average of 7 because of the uncertainty with how much pressure it would deliver. To my surprise, I thought 7 was actually as much as I can go. It lasted for 30 minutes while I was watching 'impractical jokers'. For the infrared sauna, just like the cryotherapy session I had to strip down, wipe my feet with the provided wet towels and was given eucalyptus spray(chilled) with a towel for the session. I went inside the room set at 158 F and started my session while listening to my music. Don't be afraid to go out to take a break and have some water because most saunas I've been to doesn't offer beverages but they do ! They offered a nitro cold brew drink outside for only 5 dollars. They brief me through the different selections and I think the best one is the TROPICAL tea brew. I went back to the session and finished my 45 minutes and left the place with no regret at all. Will come back for sure! I'll read more

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Love this place. Very clean, friendly and high tech. The Cryo chamber is state of the art and makes me feel energized and less stiff.

This place is legit. Friendly knowledgeable staff, super clean. My first time doing cryotherapy and compression therapy. Loved them both. Got the temp down to a very comfortable -170 degrees, rockin out to Guns N Roses made the session actually kinda fun. I HIGHLY recommend this place. Research it and all the benefits. I'll definitely come back! read more

Upon walking into recovery science we were greated by a friendly staff and clean comfortable atmosphere. My husband and I had never done cryo therapy but we always wanted to try it. Christine did a great job explaining to us what it was all about, what to expect and made us feel comfortable about cryo therapy. Definitely will be back for some more treatments! read more

My girlfriend and i love coming to this place. Everyone that works here is so nice and welcoming. They have state of the art technology. The full body cryo machine is my favorite after a hard workout. read more

This place is healing body. If you are an athlete, want to improve your health, or need to heal pain this is the place. It has a spa like feeling, they have red light therapy, cryotherapy, normatech compression therapy, saunas, and so much more. I sprained my ankle and this place helped speed up recovery. My husband has been coming here for a while helping his body recover from martial arts injuries. Great people running it too! read more

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I came here for a ice box healing ( I don't remember what's it called). It was relaxing and freezing! I enjoyed every moment and the staff, Christine, did an amazing job making me feel comfortable and taken care of! read more

Second time experiencing cryotherapy , first time at recovery science. Big shout out to Meg! She was amazing, helpful, patient and knowledgable. Great clean place, and establishes a relaxed- healing ambiance. I came in with a knee injury and was limited in range of motion. 3 min of cryotherapy, already increased in the range of motion of my knee. Followed it with compression- much needed and felt percentages better. My amazement was hours after the session that my knee sustained the positive effects. But besides what was done (because other businesses may provide the same services) recovery science does a great job representing cryotherapy/ and other natural ways of recovery. They are patient to educate you and humble. Make you feel very welcome, and professional. Since I'm only basing this on my first visit and it was Meg representing- I just want to say Good work! And keep it up! You'll definitely see me again soon! - "Dan" read more

Came by handful of times to tour and learn about all the cool toys inside. Dealing with some muscle soreness and pain so I wanted to know more about the cryogenic chamber. But after seeing the infrared sauna with the pink salt floor had to sign up. The wife and I did our first session and the staff could not have been more of a pleasure. Not a big deal which room you use the multi would have been knarly but the tandem was just fine. Impressive to say the least excited to return and recover after the gym - 5 stars all the way, shout out to Mark for being random but on top of the customer service everyone is first class all the way read more

Excellent personalized service, got to them thru Google ans couldn't be happier, my daughter was done from so much exercise and they got her back and running for her next game, highly recommended!!! read more

I've been coming for a couple of months and truly love the way I feel once I leave. The services and customer service are awesome! I come on a weekly basis to do their cryo, compression and infrared sauna and it's never a disappointment. Very clean and well kept! I went to other locations and this place is the best of them in my opinion. I definitely recommend anyone to give them a try! read more

My wife and I stopped in because we had been wanting to try cryotherapy and we were not disappointed!! First we started with cryotherapy and then Christine convinced us that we should give compression therapy a try and it was amazing! We felt great afterwards and had amazing help along the way, we will definitely be back!! read more

Came to do cryo for the first time and had a really great experience. Staff was friendly and knowledgeable. Did the 3D body scan and compression as well, and helped with my recovery. Would recommend this spot to anyone that is looking to recover after a workout. read more

Hyewon and staff are wonderful! My husband and I go here for cryotherapy, tshock cryotherapy, and infrared sauna. I come every week and are always greeted with personable staff. Highly recommend this place! read more

My daughter has a sports injury. We've heard such positive feedback about cryo so we decided to give it a try. Malaya was excellent! She was very knowledgeable and she was very patient and engaging with my daughter. Thanks Malaya! read more

I love the machine they use for cryotherapy. I feel it's the most effective one out of the 3 places I've tried. Staff is wonderful!

Just tried their beginner cryotherapy one and felt really good especially after my leg workout this morning. This is my second time doing Cryo and this one definitely has a much nicer facility. Super clean, and private. Customer service was beyond superb! From email convo with HeyWon to having Meg facilitating the Cryo session and also giving me a tour and learning more about Cryo T shock, it was great! Will definitely be back again! Thanks RS! Thanks Meg! read more

I can't say enough good things about this place! Check in was fast and easy. Staff is super informed and friendly. Most importantly i feel amazing!! I've been looking for relief from my my AVN and osteoarthritis ( and I'm only 28 ) but i can tell this place is going to be a life saver and save me from another surgery too soon read more

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