Cancel

    Open app

    Search

    Recovery Science

    4.9 (43 reviews)
    Updated over 3 months ago

    Recovery Science Photos

    You might also consider

    Recommended Reviews - Recovery Science

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Mandy E.

    This was an amazing experience. I've never done any cyro-therapy before and heard reviews from others so I had to try it out. We (my husband and I) did cyro first then compression therapy afterwards. Cyro took about 3 minutes a piece. Since this was my first time I used a mask to help my breathing. They have Bluetooth so you can connect your music while "chilling out" Next was the compression. I did my hips/thighs and my husband did his shoulders. The compression took about 25 minutes to complete. It was an unusual feeling to go back and forth from compression to not, but afterwards my hips felt weightless and what an amazing feeling that is. We also tried the nitro brew coffee and tea. I took the relaxing tea in a cup to go. Can't wait to come back to try the infrared sauna. They have a double sauna that you can lay down in so you can go with a partner or spouse.

    Christina M.

    I love this place. What a gem in Eastlake! We tried cryotherapy, Normatec compression, and Fit3D. I also had a cryo facial on my forehead. The introductory deal is amazing- $40 for 3 services (not the facial). They have flexible memberships that can be shared amongst family members. I'm a fan

    Wendell P.

    This place is amazing. Best cryo chamber in San Diego! The staff is amazing and helpful. The prices are beyond fair. They also not only have a cryo chamber, but they have an infrared sauna, Norma tec compression therapy, and Cryo T Shock. As an athlete who works out 5 days per week, plays in a basketball league and works full time, recovery is key. I use their Cryo chamber at least once per week and it does wonders for me. It helps me sleep, recovery from my workouts and it boosts my mood and morale. What makes this place stand out is their excellent staff. Every one is super helpful and knowledgeable and they make you feel at home. I highly recommend this place!

    Red light facial
    Christine P.

    Such a great first time experience at Recovery Science! Marc and Meg took the time to tour us around the place and explain the various services they have to offer. We indulged in the Intro special which includes Cryotherapy, 3D Fit Scanning, and infrared therapy. Afterward we enjoyed our own private sauna suite. Highly recommend for anyone who wants to recover and destress after working out or for daily life stress!

    10 day before and after scan results!
    Robin MF D.

    Amazing results! With strict keto diet, daily exercise (HIIT) and cryo T-shock, I lost 5% body fat and 4 inches off my waist in 10 days! Everyone was awesome. Victoria was super helpful and motivated the crap out of me! Thank you!!!!

    Compression therapy on my knees. They've even got a 55" TV to watch things during your session.
    CJ C.

    I wanted to explore new ways of taking care of my body and stumbled across these guys through Instagram simply because of their introductory price/offer. It was $40 for a 3 minute cryo session, a 30 minute compression therapy session, and a full body scan (DEXA Scan for those who know what that is). I figured to just try that since it was already a good deal and I wasn't going to be pressured into some sort of membership. After my sessions, I realized that a membership was the way to go for me. I was treated outstandingly by their staff with zero pressure of doing committing, despite my decision to do so. Prices vary and I won't display them here because it is confusing and is better explained by a staff member. I highly recommend it.

    G. C.

    Found a gem in the middle of Eastlake. Perfect place for my active family specially my boys. They train (swim, run, bike) almost daily... cryo and compression therapy helps them recover and get recharged. Everyone in RS are knowledgeable and welcoming and the ambiance is very relaxing... oh and Ryan Brother Coffee and Tea are a plus! We look forward to every sessions and try other services.

    Compression after an intense workout
    Marina C.

    Great experience! Staff are always helpful, pleasant and very knowledgeable about every procedure that they have to offer. I got the chance to experience: cryotherapy, compression, Fit 3D scanner. I am very active. I usually do 5 workouts per week; therefore all the procedures help to maintain and improve my personal fitnesses results and goals. Thank you Recovery Science!

    See all

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Page 2 of 2

    Ask the Community - Recovery Science

    Are there any scientific studies that show your methods work?

    Hello John, We offer many different services for many different purposes. A quick google search… 

    Don’t See Your Question? Ask Away!

    You might also consider

    San Diego Cryotherapy - Front.

    San Diego Cryotherapy

    4.8(137 reviews)
    12.4 miGrantville

    Never tried Cryotherapy? As someone who HATES the cold, I heard about a non-invasive treatment…read moresimilar to liposuction. This establishment calls it the T-Shock Treatment. My love handles were bulging out of my jeans 4 months into the pandemic from all the comfort food I had been eating. The first session was at a steep discount, so why not?? Now the good stuff... Did it work? Yes! Is it magic? Sadly no... and anywhere you go to that tells you it will be, don't believe them. The truth behind this treatment is that by freezing the fat cells you firm up the areas of fat and skin where you are putting on the extra. Now if you are consistently putting on the extra... donuts, cake, cookies, pasta, cheese, wine, etc. You won't see much of a difference. Kim is super knowledgeable and her staff is just the friendliest! They recommend you either do 30 minutes of the sauna or the full body cryo treatment after the session to maximize your results... If you want to save some money either buy a package or just go for a 30-40 minute jog after the T-shock treatment. I bought a package for 8 sessions... The first few sessions I really saw the inches fall off, but the real results showed about 10 weeks after my first treatment when I put on my bathing suit. Betty backfat was flat and no more love hanging over! I wish I did before an after photos... because you would buy an 8 session package today. I am certainly coming back for more treatments as Kim is not only the nicest and most knowledgable woman in the business, she's also offering the BEST deals for these treatments. 5 stars, cause I can not do 6.

    Beware scammer. You…read morewill buy packages but they will never ever let you use them. I'm out thousands and thousands of dollars. The owner Janelle Stole all My Money.

    Photos
    San Diego Cryotherapy - BEFORE  "treatment"

    BEFORE "treatment"

    San Diego Cryotherapy - A rash from whatever they did to my face

    A rash from whatever they did to my face

    San Diego Cryotherapy

    See all

    Real Deal Wellness - The most effective Red Light Therapy in San Diego integrated with the most effective salt room and salt therapy, only at Real Deal Wellness!

    Real Deal Wellness

    5.0(78 reviews)
    17.0 miKearny Mesa
    Veteran-owned & operated
    Women-owned & operated

    Had my first visit on a Saturday morning and tried compression therapy for the first time, and it…read morewas a great experience overall. Augusta assisted me throughout the entire visit, and she was very helpful and kind. She answered all the questions I had and made sure I felt comfortable the whole time, which definitely made the experience better. The compression therapy itself was relaxing and something I will consider in the future especially for someone who is a Veteran and has disabilities. What stood out to me is the variety of services they offer--cryotherapy, infrared sauna, red light therapy, halo therapy, and massage chairs--so there are plenty of options depending on what you're looking for. It really feels like a one-stop spot for recovery and wellness. The pricing is another plus. This business prides themselves in their affordable membership with the unlimited sessions... you absolutely get your moneys worth it if you plan on going regularly. Did I mention how clean the location is? I hope this place gets more exposure because this is the spot to be.

    Amazing experience I'm sharing it with many of my friends. We're not educated on this kind of…read moreservice offered in San Diego. I highly recommend.

    Photos
    Real Deal Wellness - Our Cryotherapy chamber is the coldest in San Diego!!

    Our Cryotherapy chamber is the coldest in San Diego!!

    Real Deal Wellness - Our Real Deal Wellness family is growing so FAST!!

    Our Real Deal Wellness family is growing so FAST!!

    Real Deal Wellness - #1 Infrared sauna in the industry, Clearlight!

    See all

    #1 Infrared sauna in the industry, Clearlight!

    Elevate Wellness - Elevate Experience our most popular promotion for local residents of Coronado and Surrounding Areas 
CALL US TO SCHEDULE 619-768-2796

    Elevate Wellness

    5.0(50 reviews)
    12.8 mi

    The best service, clean facilities, and incredibly friendly staff!…read more I came in one week post-op from surgery to use the hyperbaric oxygen chamber. Up until that point, I had been sleeping in two-hour chunks throughout the night. However, the night after my session, I slept through the entire night without waking up. It's truly an incredible tool for post-surgical healing. I can't wait to be further along in my recovery so I can come back and try their red light therapy sauna and cryotherapy!

    A very nice hidden gem!!! This place is located on the second floor above Cal Private Bank. When…read moreyou enter, you get such a nice welcoming feeling. This place is immaculate and clean which is a plus. I found this place through "Class Pass" as I needed to use my points. Tiffany took care of me and she was AWESOME! She was so kind and friendly. I appreciate that. I was able to get a quick tour of all the equipment used for future reference as I did a lot of reading about them. I chose to do the Hyperbaric chamber as I have been in the hard chambers in the past when my son was going thru cancer treatment. They were really helpful and healing. My experience was pleasant and relaxing. I had a mini portable fan if it got too hot inside, a blanket if it become cold but the temperature was fine and comfortable the whole time. I listened to music on the provided headphones and connected it with my phone which I was able to bring inside with me. ( In the hard chambers it's more strict) Anyway, I enjoyed my time here and I look forward to trying out the other services like Full Body Cryotherapy, Infrared Sauna Pod, Compression Therapy, etc They offer a membership as well and I think I will be joining soon!!

    Photos
    Elevate Wellness - Cryotherapy

    Cryotherapy

    Elevate Wellness - Chill out in our cryo chamber

    Chill out in our cryo chamber

    Elevate Wellness

    See all

    GoCryo

    GoCryo

    5.0(139 reviews)
    16.7 miKearny Mesa

    My kiddo had a bad sports injury. Sometimes doctors are not affirming for athletes. But thank…read moregoodness that us common people have access to elite treatment that is not medication dependent. There's a lot of folks from different forms of life that walk in these doors even on a 10 minute experience. Appointments may be necessary for most services but for localized cryotherapy, the walk-ins have been no wait time. Full body cryo wait time can be 0-15 minutes. We typically arrive between 5-630 pm. Come in. Greet with a smile. Take a seat. Mage sure to explain where you want the treatment. Machine comes out if localized. Or you wait for the cryo machine set up (wear the gloves). After 3 minutes, it's a done da da. Repeat. Try out the $99 unlimited special which gives you access to many services to try. I think the special ends soon. SERVICES: excellent PRICES: excellent EXPLANATION OF TREATMENTS: excellent EQUIPMENT: works well The young lady that works there could benefit with more training to explain services and engage with customers. Treatment turnaround time is reduced by 50%, epic.

    Whole body cryotherapy has been a lifesaver for me personally. It helps me with my PTSD, especially…read morewhen I have inflammation in my entire body from the stress. It has also helped me with my breathing, mental alertness, overall well-being. I recommend doing this regularly to get the best results. A bonus is that helps tighten skin. I can't say enough about how much this has done for my health.

    Photos
    GoCryo
    GoCryo
    GoCryo

    See all

    Chill N Out Cryotherapy UTC - Cryotherapy - Whole Body Cold Treatment. Reduce pain/inflammation. Accelerate recovery. Burn calories. Release endorphins

    Chill N Out Cryotherapy UTC

    4.9(165 reviews)
    21.2 mi
    Family-owned & operated
    Veteran-owned & operated

    I didn't FULLY know what to expect, but I'm SO glad I went…read more Candice was warm, welcoming, and knowledgeable. Not only did I enjoy my experience, but I look forward to coming back and trying some more of the services. You should too. NO, I don't work here or know anyone that does. Good is good, and this is great.

    Let me tell you how skeptical I was about a place like this. My job had a health fair and invited…read more"Chill N Out" to be a part of it. I did a spin-to-win session and got a B12 shot. The next day, I found out I won the raffle for a one-month membership. Let me just say how incredible this place has been. Aria has been amazing every step of the way--from setting everything up to walking us around the entire facility and explaining in detail everything they offer and the benefits of each service. I brought my wife with me, and she had been interested in a place like this for a while. We both did the cryotherapy, and I felt so rejuvenated afterward. I also tried the leg compression, which felt amazing. Another coworker of mine did the infrared sauna and then the cryotherapy back-to-back, and he said it was incredible as well and that he'll be going back. I can't mention everything because I haven't tried all their services yet, but if you want more details, I highly recommend giving them a call. The sessions aren't too expensive, and if you get a membership, you can bring someone with you for just $20 per session. I cannot recommend Chill N Out enough--not just for how clean the place is, but for how friendly and attentive the staff are. I'll definitely be going back more often and getting a month-to-month membership for the foreseeable future.

    Photos
    Chill N Out Cryotherapy UTC - NEW Theralight Fit Red Light Bed - the best red light therapy there is!

    NEW Theralight Fit Red Light Bed - the best red light therapy there is!

    Chill N Out Cryotherapy UTC - Infrared Sauna- Detox, Sweat, increase cardiovascular health, relax, recover

    Infrared Sauna- Detox, Sweat, increase cardiovascular health, relax, recover

    Chill N Out Cryotherapy UTC - IV Lounge - Come relax and replenish with a IV offered on Friday's & Saturdays

    See all

    IV Lounge - Come relax and replenish with a IV offered on Friday's & Saturdays

    Recovery Science - cryotherapy - Updated July 2026

    Loading...
    Loading...
    Loading...