Never tried Cryotherapy? As someone who HATES the cold, I heard about a non-invasive treatment similar to liposuction. This establishment calls it the T-Shock Treatment. My love handles were bulging out of my jeans 4 months into the pandemic from all the comfort food I had been eating. The first session was at a steep discount, so why not?? Now the good stuff... Did it work? Yes! Is it magic? Sadly no... and anywhere you go to that tells you it will be, don't believe them. The truth behind this treatment is that by freezing the fat cells you firm up the areas of fat and skin where you are putting on the extra. Now if you are consistently putting on the extra... donuts, cake, cookies, pasta, cheese, wine, etc. You won't see much of a difference. Kim is super knowledgeable and her staff is just the friendliest! They recommend you either do 30 minutes of the sauna or the full body cryo treatment after the session to maximize your results... If you want to save some money either buy a package or just go for a 30-40 minute jog after the T-shock treatment. I bought a package for 8 sessions... The first few sessions I really saw the inches fall off, but the real results showed about 10 weeks after my first treatment when I put on my bathing suit. Betty backfat was flat and no more love hanging over! I wish I did before an after photos... because you would buy an 8 session package today. I am certainly coming back for more treatments as Kim is not only the nicest and most knowledgable woman in the business, she's also offering the BEST deals for these treatments. 5 stars, cause I can not do 6. read more

Beware scammer. You will buy packages but they will never ever let you use them. I'm out thousands and thousands of dollars. The owner Janelle Stole all My Money. read more

I always felt refreshed after a Cryo session and had pleasant conversation with the staff. I'm just rather disappoint in the fine print of the packages. They only last a year, and when I called to ask how many I had left, 2 they won't honor them since I was passed a year of purchase. But then they tried to sell me another package... read more

I got a gift card for Christmas for my sister to come here. She specifically told them my needs and how sensitive my skin was. I was finally able to use that gift card and I again told them how sensitive my skin was. I got the cryo- tea shock facial or at least that's what I thought I was getting. I told them that I have very sensitive skin and I cannot have specific things on my skin. Everything they used on me had fragrance in it I Left and immediately broke into hives. I probably will not be returning the lady who helped me was very nice and this is not a review against her at all. I just would like it if next time people listen, especially when my sister went above and beyond to make absolutely 100% sure that this was some type of organic facial or that it would not harm my skin. Well. Now I'm back to square one after MONTHS of dermatology appointments and getting rid of this on my face. undone in less than 30 minutes. I have had a terrible week, just got out of the hospital and now this. I also found it odd that they didn't walk me through what was going to happen and only mentioned it would get hot then cold. Extremely disappointed. read more

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Janelle was so nice. I got there pass my appointment time due to traffic and she still told me to come in for my very first cryotherapy session. I would definitely return to this location. Totally recommend cryotherapy if you haven't tried it. read more

This is the best cryotherapy in San Diego! I have tried other cryo places hands down this is the best!

I love this place!!! The owner is incredible and services have been so great. I came to this place for a couple of reasons : primary was to help with back pain - in that time I used the services of full cryo, red light and rema. to alleviate pain and to strengthen my core. Every thing I have had done has been done incredible professionalism, kindness and warmth. I feel comfortable and I continue to feel better. Additionally, I recently had the T-shock facial to help with some redness on my cheeks . Janelle was just wonderful, she explained the procedure so thoroughly then she had me smell the gel that would be used made sure that my skin wasn't sensitive. The procedure was so relaxing and every five minutes or so she would check in with me to make sure that I was comfortable. My skin looked great afterwards and the next morning. I am thinking about doing more treatments there because I feel like the services there are just so professional and worthwhile. read more

Stay away! This place is unethical! They will sell you a package deal and then try to tell you it is expired. That is illegal in the state of California per California Civil code 1749.5. read more

I had been wanting to try cryotherapy for a while now and so when I saw how close this place was to my house and the new customer deal I figured why not. Small place right in a little strip mall area with private parking. The front desk girl was very nice and welcoming. I waited only a few minutes until I was able to go right to the back and begin my full body cryotherapy. First timers get a great deal $25. and they have multiple memberships to choose from if it becomes a regular thing for you. The full body session is a LONG 3 minutes because you're literally freezing. I didn't think 3 minutes was going to be too bad but man was that a chill to the bone feeling. The front desk girl stays with you to distract you from the freezing cold and that helped. I'm sure you get used to it after a few times. After leaving I felt a little more energy and super hungry the next day! Probably because of the amount of calories you burn trying to stay warm. One thing I wish was different was the socks and gloves they provide for you are recycled and cleaned but I personally would have liked a brand new pair. you can possibly bring your own? I'll definitely come back for more sessions! read more

I've been taking my teenage son here for over a year. We've used the whole body cryotherapy, but lately the localized cryotherapy for concentrated treatment of sports injuries. Hip flexor, ankle, knee--you name it. Definitely helps accelerate the healing process. Kim, Janelle, and Brianna are always kind and welcoming. I definitely recommend this place to anyone considering their services. read more

I love this cryotherapy. I've been going for many years now for playing soccer to getting facials and now Cyro T Shock! I lost an inch in my first treatment. I'm so excited to see my results after the 4 I purchased. The customer service is exceptional!!! read more

San Diego Cryotherapy - Result - Cryotherapy Near Me - San Diego, California

Great place for cryotherapy. Amazing natural-ish way to heal your body with cold temperature. Recommended for weight loss but mainly for physical therapy, mainly sore muscles, joints and other injuries. Service is great and the people are super helpful. Very clean and professional. Quick tip: you can spend this service with your flexible spending account. read more

San Diego Cryotherapy - Cryotherapy Near Me - San Diego, California

After reading numerous articles on the benefits of cryotherapy I finally decided to try it out. Researched a few locations in San Diego and this was closest to my house. There are no words on how my body feels after a quick 3 min session. Yes it will be hella cold but it goes by so fast it really isn't that bad. My energy level is on another level now and I can do 2 a day work outs every day without any issues! Love love love this place. The monthly price is sooooooo good too. Other places are very expensive but it's pretty cheap here. Hey if all the athletes do it I can too! read more

Amazing experience all together. Great staff- great professionalism- right away I felt completely comfortable. At first I was wary, having never been voluntarily frozen :) - but after doing the sauna I felt amazing- definitely an unparalleled stress reliever. Slept amazing that night! Tried the facial & loved how relaxing it was. After testing it out several times ((I wanted to I see/feel the acclaimed health benefits for myself)) I jumped on the monthly membership plan. I wanted to see the proof for myself, & I definitely have! The facials have already helped clear my skin {I have lived with angry acne flare ups, but the facials have had an amazing calming effect on my skin!}. *Singing* "And then they froze my face- now I'm a believer..." Thank-you to the staff at San Diego Cryotherapy for being excellent & informative, & introducing me to a great way to maintain my health & wellness! read more

Came here because they offered a Groupon, I think they always have a Groupon offer. They also have a Happy Hour special for first-timers. This place is easy to find, clean, and the staff is friendly. The times I've visited, there's only one staff so you may have a short wait as they cannot do both a full-body and a local at the same time. You do need to call and make an appt for a local which has never been difficult to do/get. I work with my hands 7-days a week so I'm a fan of the local cryo versus the full-body. I can't say I noticed much difference with the full-body but with my hands they feel less swollen and less painful. They now also offer infrared sauna but I have yet to try it. They only have one sauna tho. read more

Roman at the front desk is very knowledgeable, kind, and extremely helpful. The services they offer there are amazing. I highly recommend!

Talk about missing NYC in the winter. This place called my attention after reading their reviews on Yelp! I took advantage of their lunch special which is $20 for a cryotherapy! Let's just say I went home and took a nap like a baby read more

We just took our u19 boys soccer team in for Cyro. We had a great experience! They were accommodating to stay open after hours to get each player in for treatment. Clean and organized with multiple changing rooms. The set up makes the process very efficient putting multiple people through the chamber. We can't say enough about our great experience and look forward to planning a visit every time we are in the San Diego area. Thanks again !! read more

Superb customer service and cryochamber experience. Great prices, I bought a ten session bundle and feel great after every session!

Kim was great! She really put my son, a first timer at ease! She also did a localized treatment on his shoulder which he said helped a ton!

This is an excellent establishment where Joseph and Kendra, the owners, reach out to each individual as if that person were their only patient. I hear the same level of interaction with others as I am coming or going. The concern over my well-being, as well as my family's, is genuine and has led to incredible results. I have had issues with breathing for years, which I have only been able to overcome by learning how to breathe slowly and shallowly in any situation. After my treatments at San Diego Cryotherapy, I I am learning how to breathe deeply and normally again after all of these years, as it is the first time I've been able to do so without pain. read more

Well we don't have a football Team in SanDiego, but if your looking for a awesome bunch of folks to root you on to make it 3minutes at -256.... they are funny, amazing and the best. I did it. Your never to old, and the Benito's are amazing. Had a facial to, sweet feeling I'm coming back for sure read more

It's a little freaky and intimidating-looking at first. I felt anxious to go in. And it was freakishly cold, as to be expected. I made it the entire 3 minutes but I was shaking and breathing heavily with my eyes closed as if I was in labor, haha. I liked it though and would absolutely do it again. Nice staff too.. very friendly and informative. read more

San Diego Cryotherapy - Cryotherapy Near Me - San Diego, California

I love love love this place. The owner is the sweetest, all of the staff are incredible. ALWAYS A enjoyable experience. I always feel 10x better after full body and on spot treatment. Out of all the places I have gone too. This place is by far the best! They are always having deals too! read more

I LOVE coming here! This is my favorite place to do cryo! The staff is always super friendly, inviting, knowledgeable. Quickest 3 minutes of cryo I have ever had. Andi is super awesome and got me set up with a package so I can continually visit - yay me! Highly recommend this place! Also love the hours they are open! read more

1st time ever trying this type of therapy. Never have I felt a more freezing comfortable nourishing cold. After I did feel rejuvenated, light, and just refreshed well being all over. read more

San Diego Cryotherapy - Enjoying 3 minutes of ultra low temperatures - Cryotherapy Near Me - San Diego, California

Friendly, fast and affordable. If your looking for a place to Cryo or just passing thru as I was, this place is definitely worth a visit. I will return every time I am in San Diego read more

This was an awesome experience! Definitely, needed this!!! Walk-in available, friendly staff, and clean!

This will be my first post ever I wanted to save it for a place that out shines the rest. I've been diagnosed with RA and fibromyalgia. Being in excruciating pain (flare ups) refusing to take prescription drugs, I came across San Diego cryotherapy. This place is top notch the staff (Misha Andi Nate Bri, Joe and Kendra) are absolutely wonderful, helpful, friendly and knowledgeable. They make you feel at ease and answers all of your questions A real supportive team, clean environment and they even offer refreshments. I'm trying the one month treatment plan on my first week and my flare ups are at a minimum, also the Facials are incredible and relaxing come check them out you will not be disappointed. read more

I decided to try this today after my girlfriend swore this helped her tremendously. Well, she was right. I was involved in a major motorcycle accident about 7 months ago. I sustained some major injuries to my leg/foot and I am currently still going through physical therapy. I asked my doctor about this place, he said he'd never heard of this procedure. He told me to try it. Joseph (the owner) and his wife explained how this procedure helps the body. This sounded like it was for me. I'm glad I stopped by. I had walked in with pain in my ankle and leg. I was able to walk much better without any pain after the procedure was done. This place is very clean. The employees are very knowledgeable and courteous. I highly recommend people recovering from any type of injury or pain try this out. read more

Was a little nervous to try... staff was incredibly nice and walked me through it. Needless to say, it was pretty darn cold, but WOW! I felt great afterwards. If you are even a little bit interested, should definitely try. read more

Best experience of my life!!!! Very nice people right when you walk in thought out the whole experience. The owner was very nice and talked me the whole way. It wasn't as bad as you would think when you see the temperature matter fact real easy to handle. Definitely coming back over and over again feeling relief through out my body. read more

Great place! I have tried Cryo at three locations in San Diego and this place is my favorite. The staff is friendly, efficient, and good at their jobs, it's conveniently located, and easy to get in and out. They have five dressing rooms, a facial/spot treatment room, and the chamber is in a semi public area, the five dressing rooms enables them to get people in and out, back to back. I don't mind waiting for couple people to go ahead of me, it usually gets colder the longer it runs back to back. Not all Cryo Chambers are created equally, theirs gets noticeably colder than some of the others around town. Colder means more benefits in your 3 minutes, and for the cost you want to maximize the reward. I use it for workout recovery and muscle soreness, I find that it reduces my soreness by about 50% and I'm able to train more frequently. read more

Such a cool experience, staff was so friendly and helpful seeing how it was my first time!! Will definitely be going back and would for sure recommend trying it out!!! read more

I am a former four year letterman at the university of Notre Dame. I played tennis for the Irish and am well versed at the daily icing ritual and full body ice baths. The benefits of icing are well documented and icing is vital to ensure a prolonged career in any professional or semiprofessional sport. The problem is the amount of time needed to obtain the benefits. For this reason, I decided to try cryotherapy at SDC (takes 3 minutes max) and immediately reaped huge gains. Today I teach tennis full time and for the five hours on the court following cryotherapy, I noticed a complete absence of the chronic arthritis pain in my feet and left ankle. The personnel are kind, energetic and explain the process patiently. You are literally in and out in 5 minutes. I highly recommend SD Cryotherapy to athletes and non athletes alike. read more

This place is awesome!! It's so futuristic. I go everyday and chill for three minutes. Afterwards I feel invincible. In not even kidding. I can see why elite athletes do this everyday. read more

San Diego Cryotherapy - Ice cold - Cryotherapy Near Me - San Diego, California

These guys are incredible!! Very knowledgeable and available to educate. I recommend them to all my friends and family.

Normally I don't like writing negative reviews, but they did not take the safety precautions that I would have preferred nor were they on schedule. I used to be a member years ago when they were then only studio in San Diego. I went back as I had some unused session and they told they had expired. I was disappointed as the purchase agreement I had purchased was for a package which allowed me to use without a monthly membership nor commitment. Anyways, I was hoping to have some relief from my back pain and tried cryotherapy. The session was only 3 minutes long and chamber never got all that cold. I believe as the business commercialized and grew they lost touch with the customer needs. Better places exist in San Diego and I am no longer a fan of liquid nitrogen chambers. The staff seemed like they were bothered by me and didn't try to accommodate me in any way. 1 stars are reserved for terrible service and 2 stars represents an immediate need for improvement... I do hope the owner or manager takes note. read more

Amazing experience here! Great owners who make the experience fun. So far I'm pain free! read more

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I had heard about cryotherapy, but was a little skeptical. After researching the benefits, and seeing how many elite athletes are using this cutting edge therapy, I decided to give it a try. After the first session, I felt the most refreshed physically I have felt in awhile. I also slept better then usual. I now use this consistently and recommend it to my friends. read more