She is a great masseuse. Very professional and really works your body to get rid of stress and…read moremuscle tension. Highly recommend.

This is hands down the best massage I've had in Reno! I requested a 90 minute deep tissue, and…read moreBrenda exceeded my expectations in every way possible. After a rather unpleasant experience at a reflexology practice in the Costco shopping district on Harvard Way, I opted to find an alternative massage therapist. I'm glad I was motivated to find someone new. She addressed the pain I was feeling in my right elbow with 10 minutes of deep tissue therapy by focusing on my upper right arm. The fascia build up in other parts of my body were also alleviated with her firm and targeted pressure. Brenda pointed out problem areas that I should work on, and recommended use of a foam roller to avoid fascia build up in other areas. I felt like I was walking on water upon completion of my 90 minute session. The location of her office was super convenient, and there is plenty of free parking available. Brenda will be my go-to massage therapist in Reno moving forward. I look forward to future therapy sessions!

Rebecca Roseberry, healing massage and Ayurveda wellness just gave me the best massage I have ever…read morehad. It's not easy to find an exceptional therapist that focuses on each muscle individually. She knows her anatomy and expertly cares for every muscle. Her strong hands are also careful to wisp away all of that energy she pulls out so you leave refreshed. She uses the finest goterra oils. I don't live on these beautiful shores of Lake Tahoe but I will be back to see Rebecca.

From the owner: Rebecca welcomes you! Your journey with Healing Massage and Ayurvedic Wellness starts here. Her…read moreoffice is located at The Sanctuary on the beautiful North Shore of Lake Tahoe. Rebecca offers massage therapy in studio with traditional modalities of Swedish, Relaxation, Deep Tissue, Trigger Point Therapy, Myofascial Release, Table Thai and Aromatherapy. She has also added Himalayan Salt Stones to the services! Rebecca also offers Ayurvedic Facials, private Yoga, Guided Meditation and Flower Essence Inquiry. She uses doTERRA aromatherapy and Life Spa products. Rebecca invites you to come meet all of the practitioners at The Sanctuary.

I have been on the lookout for specific herbs that my naturopath recommended for me. Upon walking…read morein, I was greeted and asked if I could use any help. I told them I was looking for specific herbs, and Garry himself initially said I would be better off going to a different place, because the Ayurvedic or Indian herbs used were blends, and had different names than I was looking for. He continued to point me to herbs that were similar and advised me on general things to avoid or do when taking these herbs. I mentioned that I had specific instructions to follow my Dr's protocol, but he was a little pushy about it. He meant well, but I was frustrated as he kept insisting on giving unsolicited advice. I thanked him, and Garry's wife came out instead and she was very friendly and not at all pushy. It turns out she is familiar with my Dr. and it was nice to not have to explain myself further. I left with some organic Ashwagandha capsules, although they are 1.5X the price of an alternative online. I'd still come back, although I'll probably look for the specific herbs for a different source. They also have a plethora of massage oils and allergy sprays that seem worth looking into.

Terrible, terrible place. They scammed me by online order, promising a delivery date then delaying…read moretheir shipment. Asked them to intercept it multiple times after, they ignored. Then they sent me as if they rendered the service correctly. What a joke. Also beware their products, they have heavy metals like mercury that are illegal to sell in the US, so they are just waiting to be shut down. Gave these clowns many chances to fix it, and they did not care that they screwed me, so now I'll share my story everywhere. The person who caused this whole mess was Sunita A Grewal

I am a 60 year old woman who had never done yoga before. I know Skylar a little bit so I decided to…read moregive her private classes a try so as not to feel silly in a regular class. I have to say that she has an absolute gift as a teacher, especially towards someone like me with no previous yoga experience. Skylar explained everything we did and pretty much tailored every session to suit me and my personal needs. She has a wonderfully calming way about her that seemed to rub off on me just by being around her. She is knowledgeable and intuitive and I highly recommend her services. Her prices are reasonable and when I finish my next 2 sessions I will be booking several more. If you are looking for a great all around yoga experience, look no further.

From the owner: At Raja Yoga Therapy we are extensively trained in the specific application of yogic…read moretools--postures/exercises, breathwork, meditation techniques, and more--to address an individual's physical, mental, and emotional needs. The yogic model of health is unique because it addresses every aspect of life rather than considering each body part or system separately. Yoga therapy is a safe way of working with the natural capacity of your body and mind to optimize well-being. A general public yoga class can certainly ease everyday aches, pains, and mood complaints. But a yoga therapy session, whether one-to-one or in a small group, goes much further because it is tailored to the individual.

I just went to my first class here and it was wonderful! Everything about the space is beautiful,…read morecalming, and peaceful. I appreciated that no one was crammed into a small area to remove shoes and put stuff into cubbies- there is a spacious, soothing start and finish to class. The studio space itself was also really nice, bright and open and not stinky (low bar but some studios can smell so strongly! Of sweat or incense or whatever). It was really nice to just be able to flow and breathe deeply. I hope to return soon!

Best yoga studio in town. Monica is gifted. I love the feel of the studio...it's calm and…read morebeautiful. Nice location and area. Monica has such great classes and such a knowledge of yoga poses, breathing, and so much more. I also took a class with a substitute today and she was awesome too. I always leave feeling so grounded and wonderful. I so highly recommend.

Dawn is a fantastic instructor! She's very open to adjusting any positions as needed for your body,…read moreespecially beginners like myself.

Had an incredible first class with Ginger and I have to say I'm impressed. I've always Disliked…read moreyoga due to my vertigo, but she made it bearable and dare I say likable. I'm a personal trainer with a college degree in health and nutrition so I was very impressed with her knowledge of anatomy, muscles and gut health. She had a modification for every pose and I enjoyed that. I also liked that when I knew I couldn't do something because of my vertigo limitations and I self modified she didn't call me out or embarrass me. The whole class flowed smoothly and I was sad when it ended.

Wow. What a hidden mountain gem for massage and body work. Came in feeling worked from a few days…read moreof mountain biking and am now completely rejuvenated. Had many many massages all over the world and this was in the top ten for sure. Catherine is amazing. And the studio was quite relaxing. Definitely coming back!

I have taken two Hot Yoga classes now with Jessica. Simply wonderful. Room is great, nicely…read moredecorated, and temp is perfect. Not too hot, but warm enough to help and start a sweat. Best studio in South Lake, highly recommended.