Scheduled a first-time appointment here for a 60- minute integrated massage. Upon entering, I met…read morewith a vibrant, cozy, and clean atmosphere. I was given a brief health history form to fill out, and I was able to specify what I'm hoping to get out of the massage, any injuries, etc. I enjoyed the opportunity to actually discuss with Julia, the therapist, which areas I'm hoping to improve....since I do have a right hamstring tendon injury and stiff neck. Not only did she help rehabilitate my leg, but she zapped stress in various trigger points (forearm, wrists, feet)....in places where I had long ignored. She also tipped me some advice on how to manage levels of tension especially in the feet as it does leave one prone to hamstring injuries. I really appreciated how she applied her experience and knowledge during our session. I do plan to come again. The amount of attention she puts into her client makes coming here worthwhile. Highly recommend!

Julia gives massage the way it should be. Largely relaxing but she'll bring the pain if it helps…read morework out those bodily Gordian knots. She's a wealth of useful information to help properly maintain the body through good times and bad. It's like I tripped, fell, and landed on Julia and I'm glad I did!

James and Joan are two excellent massage therapist I've had. I highly recommend this couple. I…read morecan't say one is better than the other. Their styles are slightly different, but both are fabulous. They will find the kink, muscle, tissue that needs to be addressed, and like the title says, heal it.

Excellent all around, easy to book, decent pricing, clean and lovely setting. James is a keen…read morelistener and able to accommodate any trouble spots and pressure preferences you specify. He's thorough with explaining their products and protocol, just very kind and professional.

The groupon we purchased didn't indicate we needed an appointment, and when we arrived the massage…read moretherapist was extremely rude about it. I apologized for inconveniencing her but she continued to berate me. Definitely wouldn't want a massage from someone so angry and rude anyways.

Had a groupon for this place. They wanted you to book online, but the only Appts avail were 6…read moremonths away on a Tues afternoon. Left numerous phone messages that were not returned. Ended up getting a refund for my groupon, found a much more reliable lmt nearby. Would not contact this place again. Yikes !!! Too many good lmts out there that are easier to work with than these people.

Thanks to a lovely Yelp friend, I was introduced to this Salt spa in Lewiston. I am always up for…read moreanything that involves relaxation and wellness , and I found I achieved both on my 3 visits to this spa. Halotherapy involves the use of salt vapor to help treat respiratory issues primarily (allergies, asthma ,bronchitis etc) . At Samana, you are taken into a spacious room with a salt brick wall , it is darkened except for the colored lights-you can pick your color . The room has several reclining chairs so pick your spot and recline in preparation for a 45 minute session. The staff will explain the process and what to expect. You will literally relax for 45 minutes (it is easy to fall asleep and that is completely fine) while breathing in the salt vapor . On my last visit to the spa, I had a sore throat , I must tell you that after one session I already felt tremendous improvement ! One of the staff mentioned he was able to rid himself of a sinus infection after 3 visits-I believe it ! The spa is very clean and calming, the staff/owners are so welcoming and friendly. They also offer massage treatments and yoga classes . I attended an "I can't do yoga" , yoga class and it was wonderful ! Such a great concept for people who "can't do yoga" . This class while challenging somewhat, was overall very doable for a beginner . At the time of this review, your first visit is 1/2 price, so $20 for a 45 minute session. I look forward to my next visit as seasonal allergies are in my near future, and are not my jam.

My husband and I did the Couple's reTreat package for our Anniversary and it was such a great…read moreexperience! We had the best massages, followed by a foot scrub, and then a relaxing salt therapy session afterwards. Cannot recommend Hearth & Haven enough!

First time at White Birch. Great experience, Renata was my RMT, really good at what she does. Feel…read morefantastic after it. Best massage I've ever had. Highly recommend.

I got a gift certificate that was good for two 1 hour massages for Christmas. First I went once in…read moreJanuary and once the other day (March.25). Both times I was super impressed! As soon as you walk in you are very warmly greeted and looked after right away. The atmosphere is tiny but very warm and inviting. The massage room themselves are very soothing in nature. Both times I went I was taken in right at or a little before my scheduled appointment time and both of the two different therapists I had were AMAZING! Also, when they say an hour, you truly do get a full hour long massage! Awesome place, great and friendly staff and great hours (9am to 9pm during the week!) Overall great place to go either for treatment for an injury or just to get the knots out of your muscles! 5 out of 5!

one of the best hotels I've experienced! julia the receptionist was excellent and informative and…read moreshe also upgraded us to a larger room with a jacuzzi. breakfast is included as well in the morning before 10:00am. we were also given coupons for ag inspired on the lower level which included $10 off our meal and a free cocktail. would highly recommend this hotel for its quality and price.

Upon arrival we were greeted by the astute, friendly and informative staff at reception…read more Our room was very spacious with plenty of room, plus a large bathroom with jacuzzi. The accommodations are kept clean, and the king size bed was firm and comfortable. Every morning they serve a good hearty "breakfast-in-bed" delivered to your room at whatever time you choose the night before. Between 7am to 10am. The hotel is very close to the overcrowded Clifton Hill area which is home to an amusement park atmosphere. The hotel is also within good walking distance to the Falls, about a 20 -30 minutes walk along the promenade on the Niagara River. However, it's quiet at the hotel at all hours thankfully. Sterling Inn appears to be one of the better hotel options in the immediate touristy area. *There is a AG Restaurant on premises , as well as Spa for your pleasure.* Thank you for reading. Have a good day!

Had a classic facial today! Basically it was a very relaxing facial that included my arms, neck and…read moreback upper back. Stephanie was the one working on me, and she was spectacular to say the least when I got out of there I felt like my whole body had been massaged! Had an overall excellent experience!!!!!

Overall, the entire spa seems clean and the facility is nice enough. Two stars for a poor…read moreexperience and it just not being worth the price tag. Since we booked the last time slot for a couples massage of the evening, we were not able to use the sauna or steam room afterward and our services felt extremely rushed by every single person we interacted with there. I noticed that the snacks and some additional amenities were put away about 90 minutes before they even closed. We only booked the last massage of the evening because that was just what was available and I don't recommend going at this time. They offer an option to visit the sauna/steam room the following morning for the first few hours of the day if you're the last appointment the night before, but they only tell you this when you get there. This was not helpful for me because I had something to do early the next day. I also took the time to fill out a form for my massage therapist and she never looked at it, she just told me to hand it to the cashier when I left. The masseuse did not ask me if I enjoyed the pressure of the massage nor asked for any feedback. It was more like a fancy rub down for around 45 minutes in a warm bed. The cost was too high for a rushed 45 minutes and marketed as a 60 minute luxurious experience. The woman who massaged my husband spoke to him more than my therapist did, and so he was happier with his massage. Both therapists seemed mentally checked out for the day as they started our massage late and were just going through the motions with their job/lacked going any extra mile whatsoever. We were getting married the next day lol. I guess that's what you get for including automatic gratuity on the couples massage. The room atmosphere was very nice for the couples massage, they included towels and sandals, but as a whole this was very disappointing and overpriced. Will not be going back!

Negatives. No microwave in room…read more Flat Feather pillows (bring your own) Cheap on towels. You have to ask for more. The Clean Rooms smell like as if they tried covering up years of cigarette smoke in the room. Smells like half cigarettes, half cleaning products. Wifi is shoddy at night.

This is possibly the worst hotel I've ever stayed at. The first night we stayed there was a party…read morenext door and it seemed like there were prostitutes in and out until about 2:30am. We brought it to the attention of the hotel desk staff the next day and she blamed us for not reporting it to her night before. We explained we didn't feel safe with the situation and she told us we were wrong. This place is in a nice location but I think people are housed here an it's really not suitable for families or people who want to sleep and not party. Positives: Close to the river Negatives: It's unsafe Smells like marijuana and cigarettes Dirty Loud Staff aren't helpful or friendly