I am really glad I came here! I have tried infrared saunas in the past, but the ones where it is…read morelike a cedar dry sauna with the light panels inside. This is a different kind. This kind is the far infrared chamber where you lie down. It was nice! They are really generous with providing a layer of clean, fresh towels covering the entire bed and pillow. I wasn't sure if it would be too hot. It turns out it was so relaxing I fell asleep in like 10 minutes!! I think since my head was out of the chamber, the heat was tolerable and I woke up drenched in sweat!! I had that buzzy endorphin feel after working out! David and his mother who run it are really nice, helpful and passionate about what they do. David was able to explain the whole process and how the far infrared sauna works. They both were really kind and happily took the my time answering questions. It was not packed, but they were steadily busy when I went. I fall asleep really easily so I did not have any issue with background noise, but for folks who are light sleepers you might want to bring ear plugs, but they also provide them for you if you forgot to bring them. I didn't need them. In the front they also sell crystals, drinks to hydrate, gifts and other fun stuff. Thank you!

The best!!! Called on a Friday to make a reservation to try the infrared sauna on Saturday. Whoever…read morepicked up the phone helped me with all my question and concerns. The next day I went to finally try the sauna, which I was very excited about since pretty much all saunas at gym locations were off limits due to covid, which not only do they clean the rooms, but they also place fresh new towels even if you don't use them, they also sanitize everything, so you don't have to worry about covid at this place. When I got there I was greeted by the man behind the desk (didn't get his name) and not only was he nice, but also very professional. Once it was time to go to the room he explained to me how it works and they gave me extra time since it was my first to get relaxed and understand the heating controls. Once the session was over I was asked how I felt and I was made sure I enjoyed my time. I wasn't pressured to get a membership or anything... I honestly didn't know what to expect coming here and when I first saw the pricing online I thought it was a little pricey, but the pure professionalism of this place is just too good, not to mention the health benefits of the sauna itself. I absolutely recommend this place!

This is one of the best kept secrets in Northborough. If you want a chance to get rid of your…read moreaches and pains and a feeling of euphoria you have to try Northborough Cryotherapy. Kelly and Sally do a great job here. I've been coming here for years and it's a very nice clean office, with plenty of parking. The equipment is always in great shape, and that's not a standard in this industry. Oh, by the way, if you also want to meet some great people; stop in and say hello to Kelly and Sally; the owners and operators, you'll be glad you did. They're great family people.

From the owner: Our business specializes in Cryotherapy! Cryotherapy is an anti inflammatory for your whole body!…read more Benefits include improve skin conditions, reduce inflammation, recover faster, boost athletic performance, stimulate collagen, reduce wrinkles, burn 800 calories per session, better sleep, better focus, elevate mood levels and a whole lot more benefits! One 3 minute chilling session and you will feel fantastic!

My original plan to give 5 stars (because of the wonderful owner Mike) unfortunately turned into 1…read morestar because of the other employee, Brenda. Please use caution with her. I tried a variety of options and purchased packages for sauna and WBC. I was excited for these self-care packages to help me feel better overall. I had some significant joint and muscle discomfort and I was recommended WBC as a complementary therapy. My sessions with Mike were most excellent. They have six levels. After trying level 1 without feeling much effect, I got permission from my doctor to go to level 5 and 6 to improve the results. I would not have chosen this on my own without the ok from professionals. From the start, Brenda called me "crazy" for wanting to go to higher levels and showed intense pushback, both verbally and thru facial expressions, even though it is safe and I had full clearance. I repeatedly told her in person this is okay for me, but she kept pushing back and made my self-care experience extremely awkward and uncomfortable. Just because she is not brave enough to go to higher levels herself, it is inappropriate and annoying for her to dissuade others from doing so. On a side note, even though I did not have any contraindications, I noticed not all contraindications are listed on their website. For my final session, she refused again, even though I told her so many times in person I have the clearance to do so. Did that not register? I even e-mailed her a copy of the clearance. This became increasingly frustrating and I asked for a partial refund on the session that I chose to not ultimately use. In addition, I had a reiki session with her. While this was mostly uneventful, I picked up a smoky smell from her. I cannot say for sure whether she's a smoker, as I have no idea, but I definitely smelled the smokiness, but didn't feel comfortable asking her directly at the time. I just waited for the session to be over and took a shower when I got home. I did enjoy my sauna sessions at this place, especially the music hook-up in the infrared sauna, although there is no hook-up in the dry sauna. Again, it was a wonderful pleasure to see Mike the many times I did. He is a lovely man, even though Brenda said he made an "error in judgment" in letting me try a higher-level WBC. That is bogus. Mike was incredibly professional and consulted with me with care before every session. I'm glad I tried the higher level with him. Keep up the great work, Mike. I wish you continued success, but I had to be honest in sharing my experience with Brenda when you were away on vacation. You are a kind gentleman.

I'm actually very disappointed that they did this because I've had to reschedule and/or cancel. I'm…read morea on call nurse and reservist. My schedule changes frequently. I have been going here for years. The amount of money I have spent there and referrals I've sent and you decide to do this. I'm completely flabbergasted. It literally says cancel by 9am and I canceled at 7am.

The facility is clean, The staff are great !…read more You leave feeling rejuvenated. Valerie B

Clean comfortable facility is clean state of the art would like to see more heat in the saunaread more

It is a professional and clean and very friendly environment experience. I would recommend it to…read moreeveryone!

Very friendly! Walks you through the process, answers any questions you may have.... I will…read moredefinitely return to this establishment and let others know about it! It is well worth it!

We came back for the Whole Body Cryo and loved the experience again. Amanda and Crysta were super…read morehelpful. I had to reschedule my appointment last minute and Crysta could not have been more helpful, understanding and accommodating. It is this amazing service and the way the place is maintained, that keeps us going back, even if we have to drive 35 minutes for that :).

Love this place! Has helped me tremendously and has allowed me to keep running. Staff is…read morefantastic. I highly recommend cryotherapy if you have reoccurring ache and pain issues.

I came here 3 years ago with my boyfriend and did just the salt cave…read more I decided to take my family this year, and saw they had a party package. (Minimum 4 people) 1 Hour Salt Cave Halotherapy Cryo Facial Whole Body Red Light Therapy Hydromassage Compression Sleeve Leg Therapy Zero Gravity Massage Chairs So worth it for family and/friends. They easily accommodated the 4 of us. My Mama, Aunt, and Big Sis enjoyed it so much. I wasn't sure about how my mom and aunt would like it, but it was so much fun and Lydia explained the health benefits of each treatment. It was one hour salt cave and 10 minutes on each of the other treatments. This place is the coolest. The service is excellent. The prices are awesome and you get 15% off store items with the package. It was the best time. The ambience is so cool. I wholeheartedly recommend this place if in the area. Thank you island wellness

My friend and I got a Groupon, which gave a nice discount. Not sure it would have been worth it…read moreotherwise. It was a cool experience. I don't know if I actually got any health benefits or not, but it was something different to do. From the orange glow of the picture, you almost think it's going to be warm, but it was almost a little chilly. I had looked it up beforehand, so we brought fuzzy socks, warm clothes, and extra blankets which I would recommend. They do provide some, but I liked having extra. The folks there were really friendly, but left us alone during our time, which was nice. There is a little shop on the first floor which had some unique items.