I started Pilates with Jesse (and Remy) about four months ago, hoping it would help with my chronic back pain. I'm in my 30s and have struggled with back and hip flexor pain and stiffness for the past seven years. I tried physical therapy, yoga, and various strength training methods, but none addressed the root of the issue. After reading reviews from others with similar pain who found relief through Pilates, I decided to give it a shot.
That's when I found Jesse, and I began private sessions once a week, along with daily stretches and exercises she recommended. WOW. Jesse is absolutely incredible! From the very first session, it felt like I had known her for years. She has a special way of explaining how the body works that's easy to understand, which I really appreciate.
Thanks to her guidance and my commitment to the home exercises, for the first time, I'm experiencing real relief in my back and supporting areas! I recently flew on a plane (which usually causes unbearable back pain), and for the first time, I was able to walk off the plane (both ways) without any shooting pain. Not only that, but the daily pain I once had has significantly decreased!
I truly can't recommend Jesse enough. She is talented, knowledgeable, and genuinely cares about her clients. If you're struggling with chronic pain like I was, do yourself a favor and work with her--you won't regret it! :) read more