I love yoga and was looking for a place after work to check out…read more The space only has one room and is pretty spacious. If you're new the person at the front will give you a tour. It gets pretty packed fast, everyone is really nice. If you leave a mat or water bottle, they usually have it at lost and found. I hope to come back!

i had the opportunity to sign up for a yoga class at corepower in the crossroads…read more the studio is so welcoming! there is cubbies to put your belongings or lockers if you prefer. in the women's lounge, there are showers avail, i am assuming it is the same for the men's side. there is ice and water avail, along with tea packets. merch is also avail to purchase, i saw a few different brands like beyond yoga, lululemon, rhone and vuori. i signed up for sculpt yoga , yea no. this was not for me lol. the energy was def there. the instructors were great! i prefer the corepower 1 & 2 classes.. parking: no issues with parking.

You feel exhausted after but worth every Kefi out it :) I…read moreused to be a member but moved This is a life change physically when I visited at least three times a week I lost about 3" when I would go there on a regular with in 6mos!! I'm back on track to needing work outs again I've gained literally 15 lbs!!!! Due to life change and being mature :) So I may be showing up soon I had to move back here temporarily again I can't wait for that harder then ever Body Sculpt Class :)

I've been practicing yoga for over 25 years with a background in contemporary dance, and during…read morethat time I've experienced countless studios. Whenever I travel, one of the first things I do is find a local yoga studio because my practice is such an important part of my life. In the last decade, KEFI Yoga is one of only two studios I've found that truly exceeds my expectations. What sets KEFI apart is that it honors both the spiritual roots of yoga and the physical practice. Classes never feel rushed, transactional, or designed solely as exercise. There is a depth and authenticity here that can be hard to find. Every teacher I've taken class with has been knowledgeable, thoughtful, and skilled. I've attended many different classes and have yet to encounter an instructor I wouldn't happily return to. I also deeply appreciate the care and attention that Angel, the owner, has put into every aspect of the studio experience. It's clear that she genuinely understands what makes students feel welcome and cared for. From the slippers and complimentary locks for the lockers to the thoughtful restroom amenities like deodorant and hair ties, every detail has been considered. The lavender towels at the end of class and the tea blends offered at the entrance (not to mention the non-toxic products for sale) elevate the experience even further. Everywhere you look, there are beautiful touches that make the studio feel warm, intentional, and special. It has an almost spa-like atmosphere while still remaining a place where serious practice and hard work happen. The environment simply makes you want to be there. As someone who has practiced for decades, I notice these details, and I appreciate every one of them. Judging by the consistently full classes and devoted community, it's clear I'm not the only one who feels this way. KEFI Yoga is truly something special.

this was my first visit to this yogasix studio i was…read moretotally here for the puppy (french bulldog) yoga!! friendly and inviting staff. the gal gave me a tour of the studio. first impression, it was really clean and spacious. the yoga room was clean i arrived early so i was able to put my mat down and anxiously awaited for all the frenchies' arrival the instructor was super nice, loved her flow. there were moments of impromptu poses bc it was a bit chaotic, but in the best way!! parking: located by the ralphs. no issues with parking, its a pretty big lot.

Y6 Yoga - I had the chance to attend Sara's Meditation…read moreActivation this past weekend, and it truly did not disappoint. Such a mindful, heart- centered way to connect with community and go deeper within. The class beautifully blended breathwork and meditation. Though it was just an hour, it felt expansive and grounding- like time slowed down in the best way. Highly recommend this studio if you're looking to reset, reconnect, and nourish your inner world.

The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin,…read moreClaudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did a few months of private sessions with Sarah A., which completely elevated the quality of my workouts. The vibes and energy are always immaculate -- you really can't beat the sense of community at Coreology. It's easily the most consistent and motivating workout studio I've been to. P.S. If you're eyeing an early morning (6am) or weekend class, definitely book ahead! They fill up fast -- for good reason.

Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us…read moreto safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest expectations. I am happy that they morph with the latest evidence on what makes a person fit (within bounds of the equipment they provide for us). A few shout outs to other awesome instructors - Erin, Julie M., Katie, Sarah A., Robin (so strong), Holly, Amber (so funny), Katrina, and the inimitable Jenny. They (and so many more) make Coreology a human community. I always enter a tad bit uneasy and leave fully sweated knowing I survived an amazing work out. Thanks Coreology for welcoming my wife and me into such a great community.

Great teaching! Masters John and Panida teach you every movement of taichi and yoga in detail at an…read moreappropriate pace paying attention to the members during the class. The classes are offered online (Zoom), and taichi classes are also offered in a park with Covid-19 safety precautions. The semi-private classes and workshops about well-being complement the regular class experience getting better understanding and benefit of taichi, breathing, yoga and meditation. Relaxing and friendly atmosphere! It is an excellent way to relax and energized your mind a body! Master John and Panida enseñan posiciones del taichi y yoga detalladamente a un paso adecuado y atendiendo a los miembros de la clase. Las clases se imparten por internet (Zoom), y las clases de taichi tambien se imparten en un parque tomando las medidas de seguridad de Covid-19. Las clases semi-privadas y los talleres (workshops) sobre bienestar tanto fisico como emocional complementan las clases normales con lo que se adquiere un mejor entendimiento y beneficio del tai chi, respiracion, yoga y meditación. El ambiente es relajado y amigable! Y es una magnifica forma de relajar y envigorizar tu cuerpo y mente!

If I could rate this practice infinity amount of stars I would do it. This body and brain practice…read morehas changed my life. I struggled for so long with ADHD which contributed to Mental Health struggles. That along with other things going on in my life sent me into a very bad depression which I had been sinking into for quite some time. The universe brought this option to me and I said yes. With the help of Master Kim I have learned strategies both physically, energetically and spiritually to take back my mind and choose what I want my life to be. This is not simply a physical practice; it's emotional.. it's spiritual.. it's necessary.

This is a great place. It's usually pretty clean and the employees tend to be pretty friendly. I…read morelike that it's a 24/7 access facility. You just have to be a paying member and download their app. In their app, you can boom your class. I like that they have 15 minute workouts so you really can't make an excuse that you don't have time to workout. I like the infrared rooms because you feel like you get a good sweat, a good workout and reap the benefits of the infrared saunas. They also have a small area in the back where you can do free weights. So yeah I'll come back!

Someone from the head office called me and corrected their mistake. Thanks for the customer service.read more

We hired Lauren to come to our office and lead an introductory yoga session for our employees, and…read moreit was a fantastic experience from start to finish. She did an excellent job creating a welcoming, relaxed environment; especially for those who were completely new to yoga. Lauren explained everything clearly, offered helpful modifications, and kept the session engaging without it feeling overwhelming. Our team really appreciated her calm, encouraging teaching style, and we received great feedback across the board afterward. It was the perfect balance of movement, stretching, and mindfulness, and it left everyone feeling refreshed and energized. We're excited to continue working with Lauren. Highly recommend her for any workplace or group setting!

Lauren did an incredible private class for my husband and I for a very fun date afternoon. It was a…read moreperfect blend of connection and challenge. 10/10 would recommend.

Tried Tai Chi for the first time, and I absolutely loved it! The master was so kind and an…read moreincredible instructor, making everything feel welcoming and easy to follow. The energy throughout the class was amazing, and I was *shocked* to burn as many calories as a regular workout! To top it off, the master graciously served tea and sweet potatoes after class--such a thoughtful touch. I'm definitely coming back and telling my friends about this gem!

I really enjoy the classes! I lost 5 pounds, have no more migraines, feel more calm, and have…read moregained flexibility! The instructors are very helpful!

I've always wanted to take Tai Chi and with the urging of my wife signed up and it's everything I…read morehope for and more. Master Lam, while serious about her practice and making sure her students understand the fundamentals, makes sure to keep the class light hearted and fun. There are decisions we make in life that change us forever, and for me, taking Tai Chi with Master Lam qualifies as one.

I'm so lucky to find master Lam, she is so nice and so good at tai chi . Her exceptional knowledge…read moreand experience in tai chi make me able to pick up basic tai chi after 2 classes. Really happy to have her as my tai chi master.

The concerning part is not just the complaints themselves, but the pattern. Different reviewers…read morecontinue describing the exact same issues: poor management responsiveness, lack of accountability, declining class quality and availability, instructor turnover, cancellations with poor communication, clique-like behavior in certain classes, and an overall dismissive customer service culture. When the same concerns appear repeatedly over a long period of time without meaningful improvement, it reflects a leadership problem. For a premium-priced membership, members should not have to deal with frequent class cancellations, instructors abruptly quitting, or reduced schedules. Multiple instructors leaving is also a significant indicator of internal dissatisfaction. High turnover rarely happens in healthy, well-supported environments. Members are paying not only for equipment access, but for consistency, professionalism, and reliable programming. Another major concern repeatedly mentioned is the atmosphere surrounding the Zumba classes. A public gym should never feel socially exclusive or intimidating. Reviews consistently describe clique behavior, territorial attitudes over spots, rude conduct, excessive noise, and instructors allegedly siding with regular groups instead of maintaining professionalism and inclusivity. That is not the type of culture a fitness business should normalize. Operationally, there also appears to be a lack of attention to member experience: canceled classes communicated only through website updates instead of direct notifications, unresolved concerns despite suggestion boxes and reviews, overcrowding issues, members occupying equipment while on phones, and complaints about cleanliness and room conditions between classes. The most disappointing aspect is that these do not appear to be new concerns. They have allegedly been ongoing for months, yet review after review suggests management remains defensive or disengaged rather than solution-oriented. Long-term customer retention cannot thrive under those conditions. People may initially join because the concept of a women's gym is appealing, but retention depends on members feeling respected, heard, welcomed, and valued consistently. Until ownership demonstrates a genuine willingness to address these recurring concerns in a meaningful and proactive way, I cannot support this business and would advise potential members to thoroughly research current experiences before committing financially.

One of the best workout sessions I've had here in a long time as the conditions were ideal. Not…read morecrowded and everyone was sharing the space in a quiet, polite, respectful manner. No loud music, no noisy conversations, no one eating their protein bar & leaving crumbs behind, no one working out on the gym floor without shoes or socks, etc. I was able to focus on my breathing, count my reps, and listen to my own classical music. Yay! Let me add that Margarita & the front deskers are the best.